Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 31:57.8 | 98th · 4th on team | 111.8 | +0.032 | ★PR ★CR SR CSR RSR |
| 2024-11-01 | Elon University | 8000m | 25:53.2 | 23rd · 7th on team | 111.5 | +0.031 | ★CR CSR RSR |
| 2024-10-18 | Princeton | 8000m | 24:56.1 | 150th · 6th on team | 111.2 | -0.013 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 25:45 | 252nd · 6th on team | 110.9 | +0.015 | ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 19:35.7 | 5th · 4th on team | 107.5 | +0.011 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Pole Green Park | 8000m | 25:52.9 | 33rd · 9th on team | 109.7 | +0.009 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:27.4 | 3rd · 1st on team | 115.6 | +0.041 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:03.3 | 258th · 8th on team | 108.5 | +0.003 | SR CSR |
| 2023-09-08 | Highland Park | 6000m | 20:29.1 | 44th · 11th on team | 104.6 | +0.027 | ★CR SR CSR |
| 2023-09-02 | Stony Brook University | 6200m | 19:40.9 | 25th · 8th on team | 111.8 | +0.015 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Bethpage State Park | 5000m | 15:55 | 18th · 6th on team | 109.6 | +0.015 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 26:45 | 178th · 15th on team | 110.2 | +0.041 | CR R CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52.5 | 140th · 9th on team | 109.5 | +0.003 | PR ★CR SR CSR |
| 2022-09-09 | Providence College | 8000m | 26:16.9 | 25th · 8th on team | 110.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Stony Brook | 6000m | 19:51.2 | 18th · 9th on team | 108.3 | +0.011 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 8000m | 28:10.9 | 88th · 8th on team | 106.1 | +0.041 | CR CSR |
| 2021-10-16 | West Windsor Field | 8000m | 27:08.6 | 161st · 12th on team | 105.9 | -0.006 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:43.1 | 132nd · 5th on team | 108.0 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-10 | Providence College | 8000m | 27:43.4 | 32nd · 10th on team | 104.9 | +0.012 | PR CR R SR CSR RSR |
| 2021-09-04 | Stony Brook University | 6000m | 20:42.4 | 42nd · 12th on team | 104.1 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-14 | 19th Yale Giegengack Invitational | 3000m | 8:47.18 | 8th · 1st on team | 108.6 | -0.054 | |
| 2026-01-16 | NYC Gotham Cup | 3000m | 8:37.6 | 6th · 3rd on team | 110.7 | -0.053 | ★PR SR RSR |
| 2026-01-09 | TCNJ Lions Invitational | 3000m | 9:01 | 13th · 2nd on team | 106.3 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 10-km | 31:42.49 | 12th · 3rd on team | 107.1 | -0.046 | SR |
| 2025-04-19 | Mark Young Invitational | 5000m | 15:52.15 | 7th · 4th on team | 104.9 | -0.032 | |
| 2025-04-05 | Colonial Relays | 5000m | 15:08.33 | 32nd · 4th on team | 109.8 | -0.041 | SR |
| 2025-03-15 | Stony Brook University Snow Flake Spring Opener | 3000m | 8:40.36 | 5th · 4th on team | 110.0 | -0.031 | PR SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 3000m | 8:56.08 | 17th · 6th on team | 106.4 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 10-km | 31:59.57 | 9th · 3rd on team | 106.9 | -0.031 | |
| 2024-04-28 | Springtime Invitational | 5000m | 14:53.75 | 2nd · 2nd on team | 111.2 | -0.032 | ★PR SR RSR |
| 2024-04-06 | Colonial Relays | 10-km | 30:55.65 | 6th · 1st on team | 109.6 | -0.041 | ★PR SR RSR |
| 2024-02-09 | FastTrack Invitational | 5000m | 14:55.95 | 8th · 1st on team | 108.4 | -0.053 | PR SR RSR |
| 2024-01-13 | Penn 10 Team Select | 3000m | 8:47.55 | 18th · 7th on team | 108.0 | -0.053 | SR RSR |
| 2023-12-01 | Rutgers Holiday Classic | 5000m | 15:35.94 | 6th · 2nd on team | 104.6 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Mark Young Meet | 5000m | 15:36.34 | 7th · 2nd on team | 107.6 | -0.032 | |
| 2023-02-23 | CAA Indoor Track & Field Championships | 5000m | 15:21.61 | 15th · 5th on team | 107.1 | -0.042 | |
| 2023-02-10 | Fastrack National Invitational | 3000m | 8:56.28 | 32nd · 6th on team | 106.3 | -0.053 | |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 5000m | 14:58.57 | 12th · 2nd on team | 108.9 | -0.050 | PR SR |
| 2023-01-21 | Villanova invitational | 3000m | 8:40.98 | 19th · 2nd on team | 109.4 | -0.053 | PR SR RSR |
| 2023-01-06 | Wagner Invitational | 3000m | 8:54.19 | 16th · 5th on team | 106.7 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | UCONN Northeast Challenge | 5000m | 15:27.29 | 10th · 3rd on team | 108.0 | -0.029 | PR SR RSR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 15:38.18 | 24th · 3rd on team | 106.0 | -0.033 | PR SR RSR |
| 2022-03-19 | Stony Brook Snow Flake Classic | 3000m | 9:09.18 | 4th · 3rd on team | 104.8 | -0.031 | PR SR RSR |