Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | Stony Brook University | 6000m | 20:16.7 | 21st · 10th on team | 103.9 | +0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Pole Green Park | 8000m | 26:16.4 | 41st · 11th on team | 108.1 | +0.009 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 26:10.5 | 28th · 4th on team | 112.5 | +0.041 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:11.1 | 279th · 9th on team | 107.9 | +0.003 | SR CSR |
| 2023-09-08 | Highland Park | 6000m | 19:47.3 | 31st · 9th on team | 108.3 | +0.027 | ★PR ★CR SR CSR |
| 2023-09-02 | Stony Brook University | 6200m | 19:41.9 | 26th · 9th on team | 111.7 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Bethpage State Park | 5000m | 15:41.3 | 11th · 4th on team | 111.2 | +0.015 | ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 27:08.1 | 219th · 17th on team | 108.6 | +0.041 | CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24.9 | 89th · 6th on team | 111.5 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | Providence College | 8000m | 26:38.4 | 32nd · 10th on team | 108.6 | +0.012 | ★CR SR CSR RSR |
| 2022-09-03 | Stony Brook | 6000m | 20:21.5 | 27th · 13th on team | 105.7 | +0.011 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 8000m | 26:52.9 | 49th · 6th on team | 111.2 | +0.041 | CR CSR RSR |
| 2021-10-16 | West Windsor Field | 8000m | 25:58.4 | 86th · 9th on team | 110.7 | -0.006 | PR ★CR SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:11.8 | 83rd · 4th on team | 110.2 | +0.003 | PR CR SR CSR RSR |
| 2021-09-10 | Providence College | 8000m | — | — | — | +0.012 | PR CR SR CSR |
| 2021-09-04 | Stony Brook University | 6000m | 20:13.8 | 29th · 8th on team | 106.5 | +0.011 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Unknown | 5000m | 15:38.2 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-04-06 | Unknown | 5000m | 15:40.5 | 1st · 1st on team | — | — | PR CR SR CSR |
| 2021-03-25 | Unknown | 5000m | 15:42.2 | 1st · 1st on team | — | — | PR CR SR CSR |
| 2020-12-04 | Holmdel Park | 5000m | 17:14.2 | 5th · 3rd on team | 126.2 | +0.043 | ★CR SR CSR |
| 2020-11-21 | The Mount Academy | 4988m | 16:57.6 | 9th · 6th on team | 126.4 | +0.028 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 18:02.4 | 20th · 1st on team | 120.8 | +0.060 | |
| 2019-11-09 | Bethpage State Park | 5000m | 17:26.8 | 24th · 2nd on team | 119.1 | +0.015 | |
| 2019-11-02 | Bethpage State Park | 5000m | 16:19.3 | 3rd · 1st on team | 127.2 | +0.015 | PR CR SR CSR |
| 2019-09-28 | Bowdoin Park | 5000m | 17:57.2 | 55th · 1st on team | 122.4 | +0.060 | ★CR SR CSR |
| 2019-09-21 | Bear Mountain State Park | 4828m | 16:16.6 | 8th · 1st on team | 127.4 | +0.034 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Bethpage State Park | 5000m | 18:09.3 | 38th · 3rd on team | 115.6 | +0.015 | |
| 2018-10-27 | Bethpage State Park | 5000m | 17:49.4 | 24th · 2nd on team | 121.8 | +0.015 | PR CR R SR CSR RSR |
| 2018-10-17 | Bethpage State Park | 5000m | 17:51.4 | 6th · 1st on team | 118.1 | +0.015 | PR CR SR CSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 18:28 | 19th · 2nd on team | 119.3 | +0.065 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Van Cortlandt Park | 4000m | 14:52.7 | 6th · 1st on team | 115.2 | +0.050 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 10-km | 33:08.97 | 13th · 4th on team | 103.2 | -0.031 | |
| 2024-04-20 | Yale Mark Young Invitational | 5000m | 15:13.67 | 2nd · 2nd on team | 107.5 | -0.032 | |
| 2024-04-06 | Colonial Relays | 10-km | 31:10.14 | 11th · 2nd on team | 108.8 | -0.041 | ★PR SR |
| 2024-03-30 | Monmouth University Season Opener | 5000m | 15:07.03 | 2nd · 1st on team | 109.7 | -0.033 | ★PR SR RSR |
| 2024-03-16 | Meet results → | Men's 3000 Meters | 8:43.15 | 4th · 4th on team | — | — | ★PR SR |
| 2024-02-09 | FastTrack Invitational | 5000m | 15:19.85 | 20th · 2nd on team | 105.6 | -0.053 | |
| 2024-02-03 | RU Scarlet Knights Open | 5000m | 15:42.26 | 29th · 5th on team | 103.5 | -0.050 | |
| 2024-01-13 | Penn 10 Team Select | 3000m | 8:47.51 | 17th · 6th on team | 108.0 | -0.053 | ★PR SR RSR |
| 2023-12-01 | Rutgers Holiday Classic | 5000m | 15:13.78 | 5th · 1st on team | 107.1 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Villanova invitational | 3000m | 8:49.08 | 23rd · 3rd on team | 107.8 | -0.053 | PR SR RSR |
| 2023-01-06 | Wagner Invitational | 3000m | 8:53.8 | 15th · 4th on team | 106.8 | -0.053 | PR SR RSR |
| 2022-12-02 | Rutgers Holiday Classic | 5000m | 15:30.2 | 6th · 4th on team | 105.3 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | Yale Springtime Invitational | 1500m | 4:11.72 | 7th · 4th on team | 105.3 | -0.032 | |
| 2022-04-23 | Mark Young Invitational | 1500m | 4:10.69 | 19th · 5th on team | 105.8 | -0.032 | ★PR SR |
| 2022-04-16 | UCONN Northeast Challenge | 5000m | 15:26.44 | 9th · 2nd on team | 108.1 | -0.029 | |
| 2022-03-31 | Meet results → | Men 5000m Run University | 15:29.8 | 21st · 2nd on team | — | — | ★PR SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 15:19.61 | 15th · 1st on team | 108.1 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-24 | Long Island Meet Of Champions | 3200m | 9:31.09 | 2nd · 1st on team | 126.7 | -0.056 | ★PR SR |
| 2021-06-17 | Nassau County Sectional Meet | 3200m | 9:39.91 | 3rd · 1st on team | 127.1 | -0.038 | PR SR RSR |
| 2021-06-17 | Nassau County Sectional Meet | 1600m | 4:33.04 | 4th · 1st on team | 124.3 | -0.038 | ★PR SR |
| 2021-06-01 | Section 8 Divisionals 2A | 3200m | 10:18.35 | 1st · 1st on team | 119.5 | -0.034 | SR |
| 2021-06-01 | Section 8 Divisionals 2A | 1600m | 4:35.82 | 1st · 1st on team | 123.4 | -0.034 | PR SR |
| 2021-05-22 | New York Relays | 5000m | 15:43.6 | 1st · 1st on team | 123.9 | -0.050 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-19 | NSAF x AthleticNET Virtual Nationals | 5000m | 16:52 | 13th · 10th on team | 119.4 | -0.022 | |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 5000m | 16:22 | 1st · 1st on team | 123.0 | -0.022 | PR SR RSR |
| 2020-01-14 | Section VIII Conference 2 Championship | 3200m | 11:53.78 | 15th · 3rd on team | 103.1 | -0.037 | |
| 2019-12-27 | Saint Anthony's Developmental Meet #2 | 3200m | 10:03.82 | 1st · 1st on team | 122.1 | -0.037 | PR SR RSR |
| 2019-12-27 | Saint Anthony's Developmental Meet #2 | 1mile | 4:55.9 | 5th · 1st on team | 116.0 | -0.037 | |
| 2019-12-20 | Coach Saint Invitational | 1mile | 4:46.75 | 16th · 1st on team | 118.5 | -0.050 | ★PR SR RSR |
| 2019-12-18 | Section VIII Group B & F Format C | 1600m | 4:49.64 | 3rd · 1st on team | 117.7 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Section 8 State Qualifier | 3200m | 10:05.23 | 8th · 1st on team | 119.6 | -0.058 | PR SR RSR |
| 2019-05-11 | Herricks Invitational | 3200m | 10:24.6 | 2nd · 1st on team | 117.0 | -0.047 | PR SR RSR |
| 2019-05-11 | Herricks Invitational | 1600m | 4:49.7 | 4th · 3rd on team | 116.6 | -0.047 | PR SR |
| 2019-05-02 | Glen Cove Big Red Invitational | 800m | 2:23.6 | 14th · 6th on team | 104.8 | -0.043 | ★PR SR |
| 2019-03-29 | Bob Baratta Invitational | 400m | 1:07.14 | 16th · 6th on team | — | -0.041 | ★PR SR |
| 2019-03-29 | Bob Baratta Invitational | 1600m | 5:11.4 | 3rd · 1st on team | 109.0 | -0.041 | PR SR |
| 2019-01-30 | The Metropolitan Invitational | 1600m | 5:25.03 | 41st · 4th on team | 103.9 | -0.050 | |
| 2019-01-19 | New Balance Games | 1000m | 3:10.7 | 54th · 2nd on team | 102.3 | -0.050 | ★PR SR |
| 2019-01-15 | Section VIII Conference 3 Championship | 3200m | 10:54.98 | 7th · 3rd on team | 112.6 | -0.037 | PR SR RSR |
| 2019-01-09 | Section VIII Groups BF Format D | 3200m | 10:58.98 | 6th · 3rd on team | 111.9 | -0.037 | PR SR RSR |
| 2018-12-28 | Coach Glynn Holiday Carnival | 600m | 1:49.45 | 68th · 2nd on team | — | -0.053 | ★PR SR |
| 2018-12-20 | Section VIII Groups DF Format C | 1600m | 5:21.16 | 30th · 7th on team | 105.9 | -0.037 | PR SR |
| 2018-12-14 | Coach Saint Invitational | 1mile | 5:22.43 | 60th · 4th on team | 105.2 | -0.050 | PR SR |
| 2018-12-11 | Section VIII Group C & F Format B | 3200m | 11:25.13 | 27th · 5th on team | 107.5 | -0.037 | PR SR RSR |
| 2018-12-06 | Section VIII Group E & F Format A | 600m | 1:50.62 | 36th · 9th on team | — | -0.037 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Port Washington Invitational | 1600m | 5:48 | 67th · 8th on team | 96.9 | -0.043 | PR SR |
| 2018-04-21 | Port Washington Invitational | 800m | 2:53.36 | 53rd · 9th on team | 86.5 | -0.043 | PR SR |
| 2018-04-05 | East Meadow Invitational | 1600m | 6:01.3 | 22nd · 6th on team | 99.2 | +0.014 | PR R SR RSR |
| 2018-03-29 | Bob Baratta Invitational | 800m | 2:53.9 | 12th · 1st on team | 86.6 | -0.041 | PR R SR RSR |
| 2018-03-29 | Bob Baratta Invitational | 1600m | 6:23.1 | 22nd · 2nd on team | 88.3 | -0.041 | PR R SR RSR |