Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NCAA D3 Mid-Atlantic Regional XC Championships West Branch XC Course | 6000m | 22:44.1 | 17th · 1st on team | 110.9 | -2.2% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-29 | United East Conference Championship Lorimer Park | 6000m | 26:08.5 | 1st · 1st on team | 104.7 | +6.8% | ★CR CSR |
| 2022-10-15 | Marymount Derby Morven Park | 6000m | 24:10.6 | 2nd · 1st on team | 109.4 | +2.3% | PR ★CR R SR CSR RSR |
| 2022-09-24 | PSU Abington Invitational Lorimer Park | 6000m | 26:30.7 | 2nd · 1st on team | 102.5 | +6.8% | ★CR SR CSR |
| 2022-09-10 | Philadelphia Metropolitan Cross Country Championship Belmont Plateau | 5000m | 21:53.4 | 5th · 1st on team | 103.5 | +6.2% | ★CR SR CSR |
| 2022-09-03 | Spider Alumni Open Pole Green Park | 4000m | 15:57 | 80th · 1st on team | 104.7 | +0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | NCAA DIII Mid-Atlantic Region Cross Country Championships Big Spring HS | 6000m | 25:23.3 | 52nd · 1st on team | 104.5 | +1.9% | ★CR CSR |
| 2021-10-30 | UEC XC Championship Lancaster Bible College Campus | 6000m | 24:25.5 | 1st · 1st on team | 106.9 | +0.5% | ★CR R CSR RSR |
| 2021-10-16 | Hood College Cross Country Open Othello Regional Park | 5000m | 20:49.5 | 8th · 1st on team | 106.3 | +3.8% | ★PR ★CR R SR CSR RSR |
| 2021-10-01 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 6000m | 24:25.2 | 67th · 1st on team | 105.6 | -0.7% | PR ★CR R SR CSR RSR |
| 2021-09-11 | Shannon Henretty Invitational Stevenson University | 6000m | 26:11.9 | 2nd · 1st on team | 102.0 | +1.9% | PR ★CR SR CSR |
| 2021-09-04 | Towson XC Invitational Baltimore County Agriculture Resource Centter | 4000m | 16:22.3 | 18th · 1st on team | 103.2 | +0.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing