Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-30 | Frank Lisk Park | 5000m | 15:51.4 | 27th · 11th on team | 110.1 | +0.022 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 10000m | 31:05.1 | 63rd · 7th on team | 117.0 | +0.055 | ★PR ★CR SR CSR |
| 2022-10-28 | Unknown | 8000m | 23:28 | 25th · 4th on team | 123.2 | — | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:35.2 | 171st · 6th on team | 117.5 | +0.026 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:44.5 | 63rd · 7th on team | 119.3 | +0.004 | PR ★CR SR CSR |
| 2022-09-16 | Sam Bell Cross Country Course | 8000m | 24:20.2 | 18th · 5th on team | — | — | PR ★CR SR CSR |
| 2022-09-16 | IU Championship XC Course | 8000m | 24:20.1 | 18th · 5th on team | 122.6 | +0.029 | PR ★CR SR CSR RSR |
| 2022-09-02 | Frank Lisk Park | 5000m | 15:13 | 9th · 7th on team | 115.0 | +0.022 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 25:05.8 | 81st · 9th on team | 115.8 | +0.014 | PR ★CR SR CSR RSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 25:39.6 | 37th · 2nd on team | 114.4 | +0.026 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:10.4 | 153rd · 9th on team | 114.6 | +0.004 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 16:09.3 | 7th · 1st on team | 128.6 | -0.012 | |
| 2020-11-05 | Veteran's Park | 5000m | 15:59.7 | 1st · 1st on team | 135.2 | +0.042 | ★CR CSR |
| 2020-10-10 | Helena High School | 5000m | 15:44.6 | 1st · 1st on team | 136.5 | +0.023 | ★CR CSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 14:41.7 | 2nd · 1st on team | 140.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 15:20.8 | 1st · 1st on team | 136.2 | -0.012 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Hewitt-Trussville HS | 5000m | 15:43.8 | 1st · 1st on team | 132.9 | +0.015 | ★CR CSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 15:06.7 | 5th · 1st on team | 133.8 | -0.016 | PR ★CR SR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 15:32 | 2nd · 1st on team | 132.4 | -0.012 | CR CSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 15:29.1 | 3rd · 1st on team | 136.3 | +0.000 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 15:54.8 | 3rd · 2nd on team | 129.6 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Wake Forest Invitational | 5000m | 14:06.93 | 20th · 5th on team | 117.6 | -0.034 | ★PR SR RSR |
| 2023-04-08 | Duke Invitational | 5000m | 14:22.18 | 13th · 1st on team | 114.7 | -0.038 | |
| 2023-02-25 | ACC Indoor Track & Field Championships | 5000m | 14:16.71 | 22nd · 4th on team | 115.2 | -0.041 | |
| 2023-02-11 | Music City Challenge | 5000m | 14:13.89 | 9th · 1st on team | 115.2 | -0.041 | PR SR RSR |
| 2023-01-20 | Hokie Invitational | 1mile | 4:13.29 | 20th · 8th on team | 112.2 | -0.040 | ★PR SR RSR |
| 2023-01-14 | Dick Taylor Carolina Challenge | 1mile | 4:16.59 | 6th · 3rd on team | 112.2 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | AHSAA Class 6A Indoor State Championships | 800m | 1:57.65 | 4th · 1st on team | 129.6 | -0.040 | ★PR SR |
| 2021-02-06 | AHSAA Class 6A Indoor State Championships | 1600m | 4:20.96 | 1st · 1st on team | 130.2 | -0.040 | |
| 2021-02-06 | AHSAA Class 6A Indoor State Championships | 3200m | 9:22.34 | 3rd · 1st on team | 133.5 | -0.040 | ★PR SR RSR |
| 2021-01-30 | Last Chance Invitational | 1600m | 4:14.9 | 1st · 1st on team | 133.3 | -0.040 | ★PR SR RSR |
| 2021-01-18 | MLK Indoor Track Classic | 3200m | 9:26.15 | 1st · 1st on team | 132.6 | -0.040 | SR RSR |
| 2021-01-13 | Hump Day Octameet | 1600m | 4:20.46 | 1st · 1st on team | 130.4 | -0.040 | SR RSR |
| 2021-01-13 | Hump Day Octameet | 800m | 1:58.75 | 4th · 1st on team | 128.4 | -0.040 | SR |
| 2020-12-12 | Holiday Invitational | 1600m | 4:27.51 | 1st · 1st on team | 127.6 | -0.040 | SR RSR |
| 2020-12-12 | Holiday Invitational | 800m | 2:04.38 | 3rd · 1st on team | 122.6 | -0.040 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Mountain Brook 5 Team Battle Royale | 2000m | 5:41.25 | 1st · 1st on team | 128.6 | -0.040 | ★PR SR |
| 2020-02-28 | Mountain Brook 5 Team Battle Royale | 1000m | 2:31.95 | 2nd · 1st on team | 130.4 | -0.040 | ★PR SR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 3200m | 9:23.2 | 1st · 1st on team | 133.2 | -0.040 | PR SR RSR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 800m | 1:59.28 | 2nd · 1st on team | 127.9 | -0.040 | |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 1600m | 4:23.69 | 2nd · 2nd on team | 129.4 | -0.040 | |
| 2020-01-15 | Humpday Octo Meet | 800m | 1:59.08 | 4th · 1st on team | 128.1 | -0.040 | SR |
| 2020-01-15 | Humpday Octo Meet | 1600m | 4:17.25 | 2nd · 1st on team | 132.6 | -0.040 | PR SR RSR |
| 2019-12-14 | Holiday Invitational | 3200m | 9:41.48 | 2nd · 2nd on team | 129.3 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | AHSAA 6A State Championships | 3200m | 9:24.77 | 2nd · 2nd on team | 130.6 | -0.034 | PR R SR RSR |
| 2019-05-04 | AHSAA 6A State Championships | 1600m | 4:19.64 | 2nd · 2nd on team | 131.7 | -0.034 | PR R SR RSR |
| 2019-05-04 | AHSAA 6A State Championships | 800m | 1:59.07 | 7th · 2nd on team | 128.0 | -0.034 | |
| 2019-04-27 | AHSAA 6A Section 3 | 1600m | 4:25.52 | 2nd · 2nd on team | 128.3 | -0.040 | |
| 2019-04-27 | AHSAA 6A Section 3 | 800m | 1:58.4 | 4th · 2nd on team | 128.0 | -0.040 | PR SR |
| 2019-04-27 | AHSAA 6A Section 3 | 3200m | 9:39.75 | 2nd · 2nd on team | 127.2 | -0.040 | PR SR |
| 2019-04-20 | Hewitt-Trussville Invitational | 1mile | 4:28.42 | 2nd · 2nd on team | 129.6 | -0.031 | R RSR |
| 2019-04-20 | Hewitt-Trussville Invitational | 800m | 2:00.99 | 2nd · 2nd on team | 127.5 | -0.031 | PR SR |
| 2019-04-12 | Mountain Brook Invitational | 2miles | 9:31.72 | 3rd · 1st on team | 129.3 | -0.040 | ★PR SR RSR |
| 2019-04-12 | Mountain Brook Invitational | 1mile | 4:26.87 | 7th · 2nd on team | 128.1 | -0.040 | PR SR |
| 2019-04-06 | Mobile Challenge of Champions | 1600m | 4:27.92 | 1st · 1st on team | 126.9 | -0.038 | |
| 2019-03-16 | Homewood Invitational | 1600m | 4:25.35 | 2nd · 1st on team | 129.2 | -0.033 | PR SR RSR |
| 2019-03-16 | Homewood Invitational | 800m | 2:01.58 | 6th · 1st on team | 125.6 | -0.033 | PR SR |