Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 34:14.7 | 173rd · 3rd on team | 107.1 | -0.097 | ★CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 26:44.8 | 98th · 4th on team | 106.5 | -0.141 | SR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 27:38.2 | 207th · 3rd on team | 105.1 | -0.117 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:50.2 | 211th · 4th on team | 103.7 | -0.129 | ★CR SR CSR |
| 2024-08-30 | Mount Saint Mary's University | 5000m | 17:12.4 | 28th · 3rd on team | 107.7 | -0.053 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 33:19.5 | 152nd · 3rd on team | 108.1 | -0.115 | ★CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 27:36.5 | 59th · 2nd on team | 104.4 | -0.141 | |
| 2023-10-14 | Gettysburg College | 8000m | 26:11.3 | 18th · 3rd on team | 109.3 | -0.133 | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:28.4 | 237th · 3rd on team | 103.6 | -0.142 | CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 26:38.6 | 51st · 2nd on team | 107.0 | -0.141 | ★CR SR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 27:14.9 | 18th · 2nd on team | 106.3 | -0.128 | ★CR SR CSR |
| 2023-09-01 | Mount Saint Mary's University | 5000m | 16:35.4 | 27th · 2nd on team | 115.4 | -0.053 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 10000m | 33:13.8 | 135th · 2nd on team | 112.3 | -0.100 | ★PR ★CR SR CSR |
| 2022-10-29 | Siena College | 8000m | 26:27.3 | 66th · 4th on team | 110.8 | -0.123 | PR ★CR SR CSR |
| 2022-10-15 | Gettysburg College | 8000m | 26:54.9 | 30th · 5th on team | 107.6 | -0.133 | CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:46.5 | 294th · 5th on team | 106.6 | -0.142 | PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 27:17.8 | 92nd · 4th on team | 108.5 | -0.113 | ★CR SR CSR |
| 2022-09-02 | Mount Saint Mary's University | 5000m | 16:33 | 14th · 4th on team | 116.2 | -0.053 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Stanley Quarter Park | 8000m | 27:56.9 | 37th · 4th on team | 107.8 | -0.111 | |
| 2021-10-16 | Gettysburg College | 8000m | 28:09.4 | 25th · 6th on team | 104.3 | -0.133 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:49.1 | 157th · 5th on team | 108.4 | -0.142 | PR CR SR CSR |
| 2021-09-25 | Stanley Quarter Park | 8000m | 27:44.2 | 28th · 2nd on team | 108.8 | -0.111 | ★CR SR CSR RSR |
| 2021-09-03 | Mount Saint Mary's University | 5000m | 17:48.9 | 49th · 7th on team | 108.6 | -0.053 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Mount Saint Joseph High School | 5000m | 17:32 | 8th · 5th on team | 122.5 | -0.004 | ★CR CSR |
| 2020-10-11 | Alton Baker Park | 5000m | 16:33.23 | 4th · 2nd on team | 132.4 | +0.013 | PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-05 | McDaniel College | 5000m | 17:24.3 | 12th · 1st on team | 123.8 | +0.013 | PR ★CR SR CSR |
| 2019-10-12 | Jerusalem Mill | 5000m | 17:26.1 | 30th · 1st on team | 121.2 | +0.003 | PR ★CR SR CSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 16:27 | 40th · 1st on team | 117.7 | -0.061 | ★PR ★CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 17:32.1 | 37th · 1st on team | 126.0 | +0.076 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Calvert Hall College High School | 3200m | 10:30.6 | 8th · 2nd on team | 119.6 | -0.035 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-12 | McDaniel College | 3000m | 10:35.7 | 3rd · 1st on team | 111.0 | -0.027 | ★PR ★CR SR CSR |
| 2018-11-07 | McDaniel College | 5000m | 18:22.6 | 1st · 1st on team | 118.7 | +0.013 | PR CR R SR CSR RSR |
| 2018-10-13 | Jerusalem Mill | 5000m | 18:59.1 | 13th · 1st on team | 112.8 | +0.003 | PR CR SR CSR |
| 2018-09-22 | Hereford HS | 4828m | 20:08.1 | 48th · 1st on team | 109.4 | +0.076 | PR CR SR CSR |
| 2018-09-15 | Gettysburg College | 8000m | 26:54.9 | 30th · 5th on team | 117.7 | -0.133 | PR CR R SR CSR RSR |
| 2018-09-08 | Stevenson University | 5000m | 23:20.1 | 146th · 10th on team | — | -0.006 | SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Jerusalem Mill | 5000m | 19:34.6 | 43rd · 3rd on team | 108.5 | +0.003 | PR CR SR CSR |
| 2017-09-23 | Stevenson University | 5000m | 20:00 | 105th · 3rd on team | 106.1 | -0.006 | ★CR CSR |
| 2017-09-16 | Baltimore County Agriculture Resource Centter | 5000m | 19:43.1 | 29th · 2nd on team | 109.1 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 1:59.83 | 33rd · 1st on team | 107.0 | -0.040 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 1:59.65 | 29th · 3rd on team | 107.0 | -0.035 | |
| 2025-04-04 | George Mason Ebanks Invitational | 800m | 2:01.51 | 71st · 4th on team | 104.2 | -0.040 | |
| 2025-03-29 | Navy Outdoor Invitational | 1500m | 4:13.88 | 12th · 2nd on team | 103.7 | -0.034 | SR |
| 2025-03-09 | IC4A/ECAC Indoor | 1000m | 2:33.67 | 32nd · 1st on team | 105.5 | -0.057 | SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 1:57.97 | 17th · 2nd on team | 107.3 | -0.050 | SR |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 800m | 1:58.31 | 16th · 2nd on team | 107.2 | -0.048 | SR |
| 2025-01-31 | Patriot Games | 1000m | 2:33.75 | 8th · 1st on team | 108.2 | -0.042 | SR RSR |
| 2025-01-25 | Gulden Invitational | 800m | 2:01.22 | 10th · 2nd on team | 106.2 | -0.043 | SR RSR |
| 2024-12-07 | Navy Invite | 1mile | 4:33.01 | 12th · 2nd on team | 103.1 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 800m | 1:56.08 | 16th · 1st on team | 110.5 | -0.035 | SR RSR |
| 2024-04-20 | Bucknell Team Challenge | 800m | 1:57.5 | 10th · 1st on team | 108.2 | -0.045 | |
| 2024-04-06 | VertKlasse Meeting | 800m | 1:58.22 | 15th · 1st on team | 108.6 | -0.033 | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 400m | 52.22 | 32nd · 3rd on team | — | -0.037 | ★PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 800m | 1:57.63 | 17th · 1st on team | 107.8 | -0.050 | |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 1:57.35 | 5th · 1st on team | 109.1 | -0.040 | RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 1000m | 2:33.49 | 19th · 1st on team | 107.6 | -0.040 | ★PR SR |
| 2024-02-03 | Sykes and Sabock Challenge | 800m | 1:56.53 | 23rd · 1st on team | 109.0 | -0.048 | SR RSR |
| 2024-01-20 | Gulden Invitational | 1mile | 4:26.85 | 9th · 1st on team | 107.1 | -0.043 | RSR |
| 2023-12-02 | Navy Indoor Invitational | 1mile | 4:25.89 | 6th · 1st on team | 106.0 | -0.049 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 800m | 1:55.86 | 21st · 1st on team | 110.5 | -0.034 | ★PR SR RSR |
| 2023-04-22 | Team Challenge | 800m | 1:56.05 | 4th · 1st on team | 109.4 | -0.045 | PR SR RSR |
| 2023-04-22 | Team Challenge | 1500m | 4:08.29 | 12th · 1st on team | 105.0 | -0.045 | SR |
| 2023-04-01 | Vertklasse | 800m | 1:58.59 | 8th · 1st on team | 109.2 | -0.033 | RSR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 800m | 1:58.39 | 14th · 1st on team | 108.1 | -0.037 | RSR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 800m | 1:59.89 | 24th · 1st on team | 105.9 | -0.050 | |
| 2023-02-04 | Sykes & Sabock Invitational | 800m | 1:58.28 | 15th · 1st on team | 107.6 | -0.048 | SR RSR |
| 2023-01-27 | SPIRE Collegiate Invitational | 800m | 1:59.45 | 3rd · 2nd on team | 107.4 | -0.036 | SR RSR |
| 2023-01-21 | Gulden Invitational | 1mile | 4:30.77 | 8th · 2nd on team | 105.7 | -0.043 | RSR |
| 2022-12-03 | Navy Invitational | 1mile | 4:30.53 | 13th · 1st on team | 104.8 | -0.049 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Northeast Conference Outdoor Championships | 800m | 1:57.31 | 16th · 3rd on team | 110.7 | -0.034 | PR SR RSR |
| 2022-04-23 | Bucknell Team Challenge | 1500m | 4:06.13 | 16th · 2nd on team | 106.2 | -0.045 | ★PR SR |
| 2022-04-09 | Mason Spring Invitational | 800m | 1:57.47 | 39th · 3rd on team | 109.3 | -0.040 | PR SR RSR |
| 2022-04-02 | VertKlasse Meeting | 800m | 1:58.3 | 20th · 3rd on team | 108.9 | -0.033 | PR SR RSR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 3000m | 9:20.16 | 12th · 2nd on team | 102.5 | -0.037 | |
| 2022-02-21 | NEC Indoor Championships | 800m | 1:58.97 | 23rd · 3rd on team | 106.9 | -0.053 | PR SR |
| 2022-02-04 | Akron-Indoor Invitational | 3000m | 9:14.7 | 6th · 3rd on team | 103.4 | -0.035 | ★PR SR |
| 2022-01-29 | VMI Winter Relays | 800m | 1:59.83 | 6th · 2nd on team | 108.0 | -0.036 | PR SR RSR |
| 2022-01-22 | Gulden Invitational | 800m | 2:00.49 | 3rd · 1st on team | 107.8 | -0.043 | PR SR RSR |
| 2021-12-04 | Navy Invitational | 1mile | 4:38.59 | 16th · 2nd on team | 102.4 | -0.049 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-19 | Mount St Joseph vs Loyola Men's Dual Meet | 3200m | 9:58.94 | 2nd · 1st on team | 123.4 | -0.030 | |
| 2021-04-09 | Calvert Hall vs MSJ Dual Meet | 3200m | 9:54.64 | 2nd · 1st on team | 122.3 | -0.049 | |
| 2021-01-17 | VA Showcase | 3200m | 9:54.48 | 41st · 27th on team | 126.0 | -0.042 | ★PR SR RSR |
| 2021-01-17 | VA Showcase | 1600m | 4:32.86 | 31st · 18th on team | 124.2 | -0.042 | ★PR SR |
| 2020-08-27 | Bullseye Summer Track Series #2 | 1600m | 4:46.78 | 7th · 7th on team | 119.9 | -0.030 | SR RSR |
| 2020-08-27 | Bullseye Summer Track Series #2 | 3200m | 10:32.6 | 11th · 10th on team | 117.3 | -0.030 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Private Schools Invitational | 1000m | 2:44.71 | 6th · 2nd on team | 122.0 | -0.036 | PR SR |
| 2020-01-17 | IAAM/MIAA Indoor TF Championships | 3200m | 10:01.67 | 6th · 1st on team | 122.3 | -0.045 | PR SR RSR |
| 2020-01-03 | IAAM/MIAA Regular Season Meet #3 | 1600m | 4:44.21 | 3rd · 1st on team | 120.4 | -0.045 | PR SR RSR |
| 2020-01-03 | IAAM/MIAA Regular Season Meet #3 | 800m | 2:11.75 | 11th · 3rd on team | 116.3 | -0.045 | SR |
| 2019-12-30 | Frostbite Invite | 3200m | 10:15.35 | 1st · 1st on team | 119.8 | -0.045 | PR SR RSR |
| 2019-12-13 | IAAM/MIAA Regular Season Meet #1 | 3200m | 10:15.59 | 2nd · 1st on team | 119.8 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | MIAA Outdoor Track & Field Championships | 800m | 2:06.55 | 14th · 2nd on team | 119.6 | -0.039 | PR R SR RSR |
| 2019-04-27 | Gator Invite | 800m | 2:07.97 | 31st · 2nd on team | 119.0 | -0.040 | R RSR |
| 2019-04-18 | Scorpion Classic Invite | 800m | 2:07.49 | 26th · 2nd on team | 119.0 | -0.038 | PR R SR RSR |
| 2019-04-13 | Pan-Ram Invitational | 1600m | 4:48.5 | 18th · 2nd on team | 117.8 | -0.040 | PR SR RSR |
| 2018-12-21 | Frostbite Invite | 800m | 2:17.64 | 28th · 2nd on team | 110.6 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MIAA Championships | 800m | 2:12.46 | 5th · 1st on team | 112.7 | -0.049 | PR R SR RSR |