Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 26:43.9 | 253rd · 6th on team | 110.1 | -0.113 | ★CR CSR |
| 2023-11-11 | Stern Athletic Complex | 8000m | 24:54.2 | 14th · 2nd on team | 115.1 | -0.137 | ★CR SR CSR |
| 2023-10-28 | McDaniel College | 8000m | 27:52.6 | 30th · 11th on team | 110.2 | -0.077 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 24:59.1 | 44th · 8th on team | 114.2 | -0.141 | ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15.8 | 291st · 9th on team | 108.4 | -0.142 | SR CSR |
| 2023-09-15 | Van Cortlandt Park | 8046m | 25:50.9 | 12th · 2nd on team | 114.2 | -0.117 | ★PR ★CR SR CSR |
| 2023-09-01 | Goucher College | 5000m | 15:29.5 | 3rd · 3rd on team | 123.2 | -0.056 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 8000m | 25:57.3 | 22nd · 5th on team | 112.2 | -0.134 | ★CR CSR |
| 2022-10-29 | Haverford College | 8000m | 26:39.7 | 46th · 11th on team | 110.1 | -0.121 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:39.1 | 195th · 3rd on team | 115.8 | -0.142 | ★PR ★CR SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 8000m | 28:22.2 | 184th · 16th on team | 102.2 | -0.132 | ★CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 15:38 | 4th · 4th on team | 123.6 | -0.056 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | 26:18.2 | 272nd · 6th on team | 110.3 | -0.142 | PR ★CR SR CSR |
| 2021-11-13 | Big Spring HS | 8000m | 27:08.5 | 14th · 3rd on team | 111.1 | -0.113 | CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 26:29.2 | 14th · 5th on team | 113.1 | -0.121 | PR ★CR SR CSR RSR |
| 2021-10-16 | DREAM Park | 8000m | 26:30.4 | 1st · 1st on team | 110.8 | -0.138 | PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:31.8 | 128th · 4th on team | 109.6 | -0.142 | PR CR SR CSR |
| 2021-09-17 | Van Cortlandt Park | 8000m | 28:38.1 | 82nd · 16th on team | 103.3 | -0.117 | PR ★CR SR CSR |
| 2021-09-02 | Baltimore County Agriculture Resource Centter | 5940m | 19:46.4 | 21st · 12th on team | 113.0 | -0.098 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-28 | Columbia | 5000m | 17:08.5 | 55th · 2nd on team | 120.2 | -0.035 | ★CR CSR |
| 2019-09-14 | Northwest Early Childhood Center | 5000m | 16:25.8 | 3rd · 1st on team | 128.2 | -0.013 | ★CR CSR |
| 2019-09-07 | Pheasant Run Golf Course | 5000m | 15:39.3 | 1st · 1st on team | 131.6 | -0.027 | PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-08 | Emerson Central Fields | 5000m | 18:04.7 | 21st · 1st on team | 121.1 | -0.003 | CSR RSR |
| 2018-08-30 | Blackburn Park | 5000m | 17:45.1 | 3rd · 2nd on team | 119.4 | -0.005 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Laverne Gibson Course | 5000m | 17:16.6 | 158th · 3rd on team | 122.8 | +0.010 | ★CR CSR |
| 2017-11-04 | Oak Hills Golf Center | 5000m | 17:09.2 | 89th · 1st on team | 120.8 | -0.017 | ★CR CSR |
| 2017-10-21 | Blackburn Park | 5000m | 17:01.1 | 7th · 2nd on team | 123.8 | -0.005 | ★CR CSR |
| 2017-10-07 | McNair Park | 5000m | 16:49.2 | 17th · 2nd on team | 125.2 | -0.015 | ★CR R CSR RSR |
| 2017-09-30 | Hough Park | 5000m | 16:45.4 | 10th · 1st on team | 124.9 | -0.011 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Emerson Central Fields | 5000m | 17:02.4 | 32nd · 1st on team | 124.4 | -0.003 | PR ★CR R SR CSR RSR |
| 2017-08-31 | Blackburn Park | 5000m | 17:12.9 | 2nd · 1st on team | 122.1 | -0.005 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Oak Hills Golf Center | 5000m | 17:29.1 | 138th · 2nd on team | 118.4 | -0.017 | CR CSR |
| 2016-10-22 | Koch Park | 5000m | 17:32 | 21st · 5th on team | 118.6 | -0.017 | ★CR CSR |
| 2016-10-08 | Emerson Central Fields | 5000m | 17:18.6 | 1st · 1st on team | 121.7 | -0.003 | PR CR R SR CSR RSR |
| 2016-10-01 | Living Word United Methodist Church | 5000m | 18:10.8 | 2nd · 1st on team | 116.5 | +0.005 | ★CR CSR |
| 2016-09-17 | Willmore Park | 5000m | 17:49.7 | 4th · 3rd on team | 118.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Emerson Central Fields | 5000m | 18:49 | 16th · 1st on team | 112.9 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 9:20.82 | 11th · 2nd on team | — | -0.040 | |
| 2024-05-05 | Centennial Conference Outdoor Championships | 10-km | 31:47.6 | 10th · 6th on team | 106.9 | -0.039 | |
| 2024-05-05 | Centennial Conference Outdoor Championships | 5000m | 14:46.78 | 7th · 6th on team | 110.9 | -0.039 | SR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 3ksteeple | 9:10.35 | 3rd · 3rd on team | — | -0.039 | ★PR SR |
| 2024-04-27 | The 2024 Penn Relays (College) | 5000m | 14:47.84 | 62nd · 3rd on team | 109.0 | -0.049 | SR |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 14:47.84 | 65th · 3rd on team | — | — | ★PR SR |
| 2024-04-20 | Hopkins Loyola Invitational | 3ksteeple | 9:32.62 | 1st · 1st on team | — | -0.041 | SR |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 30:41.72 | 35th · 3rd on team | 112.1 | -0.045 | ★PR SR RSR |
| 2024-03-30 | Navy Outdoor Invitational | 5000m | 14:47.87 | 3rd · 2nd on team | 111.1 | -0.034 | SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 1mile | 4:26.99 | 11th · 5th on team | 107.6 | -0.038 | |
| 2024-02-25 | Centennial Conference Indoor Championships | 5000m | 14:50.32 | 3rd · 2nd on team | 111.6 | -0.038 | RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 14:59.19 | 75th · 2nd on team | 107.6 | -0.057 | |
| 2024-01-27 | 2024 George Mason University Patriot Games | 5000m | 14:50.27 | 8th · 5th on team | 111.2 | -0.042 | SR RSR |
| 2024-01-19 | NYC Gotham Cup | 1mile | 4:18.31 | 4th · 1st on team | 108.6 | -0.053 | ★PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 15:05.47 | 208th · 2nd on team | 107.3 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 3ksteeple | 9:16.45 | 10th · 2nd on team | — | -0.040 | |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 5000m | 15:24.82 | 11th · 7th on team | 107.1 | -0.046 | |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 3ksteeple | 9:14.15 | 1st · 1st on team | — | -0.046 | PR SR |
| 2023-04-14 | Meet results → | Men 5000m Run Invite | 15:35.4 | 133rd · 8th on team | — | — | ★PR SR |
| 2023-03-31 | 2023 Colonial Relays | 3ksteeple | 9:35.65 | 12th · 2nd on team | — | -0.041 | SR |
| 2023-02-26 | Centennial Conference Indoor Championships | 5000m | 15:33.93 | 13th · 9th on team | 106.9 | -0.038 | |
| 2023-02-26 | Centennial Conference Indoor Championships | 3000m | 8:50.22 | 10th · 7th on team | 108.0 | -0.038 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:22.06 | 160th · 3rd on team | 113.2 | -0.057 | ★PR SR |
| 2023-01-28 | George Mason Patriot Games | 5000m | 14:28.38 | 5th · 3rd on team | 114.5 | -0.042 | ★PR SR RSR |
| 2023-01-20 | NYC Gotham Cup | 1mile | 4:19.19 | 21st · 2nd on team | 108.3 | -0.053 | PR SR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 3000m | 8:24.95 | 2nd · 2nd on team | 113.3 | -0.050 | PR SR RSR |
| 2022-12-02 | Fastrack Season Opener | 3000m | 8:32.61 | 2nd · 2nd on team | 111.9 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Swarthmore FQ Meet 2022 @ Widener Univ | 3ksteeple | 9:32.72 | 12th · 1st on team | — | -0.044 | PR SR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 5000m | 15:31.46 | 18th · 7th on team | 106.3 | -0.041 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 3ksteeple | 9:43.32 | 2nd · 1st on team | — | -0.041 | |
| 2022-04-23 | Hopkins Loyola Invitational | 3ksteeple | 9:37.38 | 4th · 1st on team | — | -0.041 | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 14:59.36 | 66th · 3rd on team | 109.0 | -0.045 | PR SR |
| 2022-04-01 | Towson Invitational | 1500m | 4:12.96 | 13th · 2nd on team | 105.7 | -0.033 | ★PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 5000m | 15:43.66 | 11th · 5th on team | 105.0 | -0.046 | |
| 2022-02-27 | Centennial Conference Indoor Championship | 3000m | 8:53.56 | 11th · 5th on team | 107.1 | -0.046 | |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 8:28.14 | 106th · 2nd on team | 112.5 | -0.057 | PR SR RSR |
| 2022-01-29 | Patriot Games | 5000m | 15:19.3 | 8th · 4th on team | 108.3 | -0.042 | PR SR |
| 2022-01-21 | NYC Gotham Cup | 3000m | 8:40.33 | 6th · 3rd on team | 110.3 | -0.053 | PR SR RSR |
| 2022-01-15 | Susquehanna Multi and Invitational | 1mile | 4:29.69 | 3rd · 2nd on team | 107.7 | -0.034 | PR SR RSR |
| 2021-12-03 | Fastrack Season Opener | 3000m | 9:06.72 | 10th · 7th on team | 106.0 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-02 | Meet results → | Men's 1500 Meters | 4:24.7 | 21st · 6th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-17 | Mizzou HS Indoor Series Championship | 3200m | 9:41.37 | 5th · 4th on team | 129.7 | -0.037 | ★PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-24 | 11th Annual Jim Farrell Invitational | 1600m | 4:39.58 | 1st · 1st on team | 121.5 | -0.038 | ★PR SR |
| 2018-04-13 | Henle Holmes Invitational | 3200m | 9:55.64 | 2nd · 1st on team | 125.0 | -0.027 | |
| 2018-04-03 | Dan Sebben Varsity Boys Invitational | 3200m | 9:57 | 2nd · 1st on team | 123.8 | -0.044 | |
| 2018-03-31 | 19th Annual Charlie Beck Invitational | 1600m | 4:44.87 | 1st · 1st on team | 119.4 | -0.038 | PR SR |
| 2018-02-17 | Big River Running HS Indoor Series Championships | 3200m | 9:51.99 | 8th · 3rd on team | 127.2 | -0.037 | PR R SR RSR |
| 2018-02-04 | Big River Running HS Indoor Series Meet #2 | 1mile | 4:52.22 | 14th · 10th on team | 117.6 | -0.037 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | MSHSAA Class 4 Sectional 1 | 3200m | 10:21.52 | 7th · 1st on team | 118.2 | -0.037 | |
| 2017-05-13 | MSHSAA Class 4 District 2 | 3200m | 10:01.7 | 3rd · 1st on team | 122.1 | -0.041 | |
| 2017-05-06 | Suburban XII Boys Conference Meet | 3200m | 9:57.16 | 2nd · 1st on team | 122.3 | -0.047 | PR R SR RSR |
| 2017-04-25 | Jim Farrell Invitational | 800m | 2:19 | 15th · 2nd on team | 108.8 | -0.038 | ★PR SR |
| 2017-04-13 | Henle Holmes Invitational | 3200m | 10:09.8 | 10th · 1st on team | 120.3 | -0.041 | PR SR RSR |
| 2017-04-04 | Dan Sebben Invitational | 3200m | 10:20 | 3rd · 1st on team | 117.3 | -0.047 | PR SR RSR |