Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McDaniel College | 8000m | 27:47.7 | 28th · 7th on team | 110.6 | -0.077 | ★CR CSR RSR |
| 2023-10-14 | DREAM Park | 8000m | 26:28.2 | 90th · 4th on team | 107.0 | -0.138 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:38.6 | 247th · 10th on team | 103.0 | -0.142 | SR CSR |
| 2023-09-15 | Haverford College | 6437m | 21:35.1 | 36th · 10th on team | 105.6 | -0.142 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Haverford College | 8000m | 26:55.6 | 9th · 4th on team | 107.5 | -0.121 | PR ★CR SR CSR RSR |
| 2022-10-21 | Haverford College | 6437m | 21:38.9 | 24th · 7th on team | 106.1 | -0.142 | SR CSR |
| 2022-10-15 | Belmont Plateau Park | 8000m | 29:17.7 | 15th · 3rd on team | 105.8 | -0.071 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:56.9 | 277th · 6th on team | 106.0 | -0.142 | PR ★CR SR CSR |
| 2022-09-16 | Haverford College | 6437m | 21:45.8 | 58th · 16th on team | 105.5 | -0.142 | SR CSR |
| 2022-09-03 | Haverford College | 4828m | 16:37.9 | 19th · 19th on team | 106.6 | -0.091 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 29:09.8 | 11th · 8th on team | 102.8 | -0.121 | ★CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 29:09.8 | 33rd · 8th on team | 102.8 | -0.121 | |
| 2021-10-22 | Haverford | 6437m | 22:35 | 29th · 11th on team | 102.5 | -0.142 | ★PR ★CR SR CSR |
| 2021-10-16 | DREAM Park | 8000m | 30:07.3 | 75th · 9th on team | 97.5 | -0.138 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:59.3 | 246th · 11th on team | 103.9 | -0.142 | PR CR SR CSR |
| 2021-09-17 | Haverford | 6437m | 23:07.7 | 50th · 20th on team | 100.8 | -0.142 | PR CR SR CSR |
| 2021-09-04 | Haverford College | 6437m | 17:00 | 20th · 20th on team | 137.2 | -0.142 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Van Cortlandt Park | 5000m | 17:52.9 | 15th · 2nd on team | 117.3 | -0.012 | ★PR ★CR SR CSR |
| 2019-10-25 | Van Cortlandt Park | 4023m | 13:58.1 | 7th · 1st on team | 118.7 | -0.004 | RSR |
| 2019-09-25 | Van Cortlandt Park | 4023m | 14:59 | 15th · 4th on team | 112.6 | -0.004 | |
| 2019-09-18 | Van Cortlandt Park | 4023m | 13:56.6 | 5th · 2nd on team | 118.6 | -0.004 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-03 | Van Cortlandt Park | 4023m | 14:41.5 | 7th · 2nd on team | 114.0 | -0.004 | |
| 2018-09-26 | Van Cortlandt Park | 4023m | 14:41.1 | 4th · 2nd on team | 114.5 | -0.004 | PR CR SR CSR RSR |
| 2018-09-12 | Van Cortlandt Park | 4023m | 15:08.3 | 8th · 1st on team | 108.8 | -0.004 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 5000m | 18:16.6 | 42nd · 2nd on team | 110.9 | -0.042 | PR ★CR R SR CSR RSR |
| 2017-11-12 | Van Cortlandt Park | 5000m | 20:16.8 | 15th · 3rd on team | 102.2 | -0.012 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-21 | Van Cortlandt Park | 4023m | 16:13 | 63rd · 5th on team | 102.2 | -0.004 | PR CR R SR CSR RSR |
| 2016-10-05 | Hackley School | 5000m | 21:45.3 | 49th · 6th on team | 102.1 | +0.050 | PR ★CR R SR CSR RSR |
| 2016-09-28 | Van Cortlandt Park | 4000m | 16:11.8 | 36th · 4th on team | 101.9 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2016-09-21 | Van Cortlandt Park | 4023m | 16:51.7 | 51st · 3rd on team | 99.0 | -0.004 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 5000m | 16:11.39 | 79th · 4th on team | 100.1 | -0.044 | |
| 2024-05-05 | Centennial Conference Outdoor Championships | 10-km | 33:54.61 | 24th · 5th on team | 100.2 | -0.039 | ★PR SR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 5000m | 15:53.14 | 30th · 6th on team | 103.2 | -0.039 | |
| 2024-04-20 | Paul Donahue Invite | 5000m | 15:37.53 | 68th · 8th on team | 104.1 | -0.044 | ★PR SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:15.94 | 16th · 9th on team | 103.6 | -0.037 | SR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 32:55.48 | 29th · 3rd on team | — | — | ★PR SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 5000m | 15:59.7 | 24th · 5th on team | 103.6 | -0.038 | SR |
| 2024-02-09 | FastTrack Invitational | 3000m | 9:06.81 | 54th · 5th on team | 104.2 | -0.053 | ★PR SR RSR |
| 2024-01-27 | Seamus McElligott Invitational | 5000m | 16:11.37 | 10th · 4th on team | 102.1 | -0.041 | SR |
| 2024-01-20 | Collegeville Classic | 1mile | 4:35.74 | 8th · 3rd on team | 103.3 | -0.046 | SR |
| 2024-01-12 | Spartan Invitational | 3000m | 9:10.54 | 20th · 5th on team | 103.5 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 3ksteeple | 10:21.72 | 15th · 3rd on team | — | -0.046 | SR |
| 2023-04-22 | Widener Invitational | 3ksteeple | 10:28 | 13th · 2nd on team | — | -0.044 | |
| 2023-04-08 | WCU Golden Ram Invitational | 3ksteeple | 10:24.56 | 5th · 3rd on team | — | -0.037 | SR |
| 2023-04-01 | Danny Curran Invitational | 5000m | 15:56.74 | 33rd · 8th on team | 103.6 | -0.044 | PR SR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 3ksteeple | 10:25.6 | 2nd · 2nd on team | — | -0.041 | SR |
| 2023-02-26 | Centennial Conference Indoor Championships | 3000m | 9:34.11 | 27th · 5th on team | 99.7 | -0.038 | |
| 2023-02-10 | Fastrack National Invitational | 1mile | 4:29.73 | 38th · 3rd on team | 104.1 | -0.053 | ★PR SR RSR |
| 2023-02-03 | NYU DIII Invitational | 1mile | 4:31.64 | 20th · 4th on team | 103.8 | -0.050 | PR SR |
| 2023-01-28 | Seamus McElligott Invitational | 3000m | 9:09.92 | 16th · 6th on team | 103.9 | -0.041 | PR SR RSR |
| 2023-01-21 | Villanova invitational | 1000m | 2:39.17 | 18th · 2nd on team | 102.6 | -0.053 | ★PR SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 1mile | 4:36.8 | 29th · 4th on team | 101.8 | -0.050 | SR RSR |
| 2022-12-09 | Bow Tie Invitational | 5000m | 16:19.92 | 14th · 4th on team | 101.2 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 3ksteeple | 10:37.22 | 12th · 3rd on team | — | -0.041 | |
| 2022-04-25 | Haverford Mid Week | 1500m | 4:14.49 | 11th · 11th on team | 104.7 | -0.041 | ★PR SR RSR |
| 2022-04-23 | Widener Invitational | 3ksteeple | 10:20.65 | 10th · 4th on team | — | -0.044 | ★PR SR |
| 2022-04-09 | Ursinus College Outdoor Invitational | 3ksteeple | 10:46.7 | 6th · 5th on team | — | -0.041 | PR SR |
| 2022-04-02 | Danny Curran Invitational | 5000m | 16:19.07 | 41st · 22nd on team | 100.8 | -0.044 | PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 1mile | 4:44.78 | 30th · 9th on team | 100.8 | -0.046 | |
| 2022-02-19 | Keogh Invitational | 800m | 2:10.05 | 16th · 6th on team | 100.1 | -0.041 | |
| 2022-02-11 | Fastrack National Invite | 1mile | 4:34.9 | 53rd · 7th on team | 102.7 | -0.053 | PR SR RSR |
| 2022-02-05 | Frank Colden Invitational (College) | 1mile | 4:39.51 | 20th · 11th on team | 102.7 | -0.046 | PR SR RSR |
| 2022-01-29 | McElligott Invitational | 3000m | 9:32.78 | 7th · 6th on team | 100.4 | -0.041 | PR SR |
| 2022-01-15 | Lions Indoor Invitational | 800m | 2:06.36 | 28th · 4th on team | 101.1 | -0.050 | ★PR SR RSR |
| 2021-12-09 | Haverford Holiday Meet | 5000m | 17:04.94 | 8th · 7th on team | 98.0 | -0.041 | PR SR RSR |
| 2021-12-04 | Meet results → | Men's 5000 Meters | 17:04.94 | 8th · 7th on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-20 | Ivy League NYSAAIS Championships | 1000m | 2:45.24 | 6th · 2nd on team | 118.6 | -0.050 | PR SR |
| 2020-02-13 | Ivy League Prep Schools Indoor Championships | 1600m | 4:40.33 | 6th · 2nd on team | 120.5 | -0.050 | ★PR R SR RSR |
| 2020-02-13 | Ivy League Prep Schools Indoor Championships | 1000m | 2:56.41 | 11th · 2nd on team | 111.0 | -0.050 | |
| 2020-01-29 | Ivy League Prep School Meet #5 | 1000m | 2:45.6 | 7th · 1st on team | 117.8 | -0.053 | PR SR RSR |
| 2020-01-13 | Ivy League Prep Schools #3 | 3200m | 11:03.05 | 12th · 2nd on team | 112.0 | -0.050 | |
| 2020-01-13 | Ivy League Prep Schools #3 | 1000m | 2:48.83 | 5th · 1st on team | 116.0 | -0.050 | SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1609msteeple | 5:20.65 | 8th · 2nd on team | — | -0.050 | ★PR SR |
| 2019-12-11 | Ivy League Prep Schools #2 | 1000m | 2:50.76 | 1st · 1st on team | 114.3 | -0.050 | SR |
| 2019-12-04 | Ivy League Prep Schools #1 | 3200m | 10:44.87 | 4th · 2nd on team | 115.4 | -0.050 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-02 | Eastern States Invitational | 800m | 2:07.62 | 29th · 1st on team | 117.2 | -0.050 | PR SR |
| 2019-05-11 | North Shore Invitational | 3200m | 10:32 | 16th · 2nd on team | 114.6 | -0.058 | ★PR SR |
| 2019-05-07 | Ivy League Prep Schools #5 North | 1600m | 4:48.78 | 4th · 2nd on team | 119.6 | -0.025 | |
| 2019-05-01 | Ivy League Prep Schools #4 North | 3200m | 10:38.93 | 3rd · 2nd on team | 116.4 | -0.025 | PR SR |
| 2019-04-23 | Ivy League Prep Schools #3 North | 1600m | 4:48.55 | 3rd · 1st on team | 119.8 | -0.025 | PR R SR RSR |
| 2019-04-16 | Ivy League Prep Schools #2 South | 3200m | 10:53.19 | 3rd · 2nd on team | 115.2 | -0.022 | |
| 2019-04-10 | Ivy League Prep Schools #1 South | 800m | 2:22.06 | 11th · 3rd on team | 108.3 | -0.022 | SR |
| 2019-04-10 | Ivy League Prep Schools #1 South | 1600m | 5:09.81 | 5th · 4th on team | 111.6 | -0.022 | |
| 2019-04-10 | Ivy League Prep Schools #1 South | 3200m | 10:47.96 | 3rd · 2nd on team | 115.4 | -0.022 | PR SR |
| 2019-02-21 | NYSAIS Championships | 1600m | 4:56.7 | 13th · 1st on team | 113.8 | -0.050 | |
| 2019-02-21 | NYSAIS Championships | 1000m | 2:47.06 | 3rd · 1st on team | 116.8 | -0.050 | PR R SR RSR |
| 2019-02-14 | Ivy League Prep Schools Indoor Championships | 1000m | 2:50.75 | 6th · 1st on team | 114.3 | -0.050 | PR SR RSR |
| 2019-02-14 | Ivy League Prep Schools Indoor Championships | 1600m | 4:50.86 | 7th · 2nd on team | 116.1 | -0.050 | PR R SR RSR |
| 2019-01-14 | Ivy League Prep Schools Meet #3 | 1600m | 4:57.25 | 17th · 2nd on team | 113.6 | -0.050 | SR RSR |
| 2019-01-14 | Ivy League Prep Schools Meet #3 | 1000m | 2:53.95 | 5th · 2nd on team | 112.2 | -0.050 | PR SR |
| 2019-01-05 | 25th Hispanic Games | 1mile | 5:03.42 | 179th · 2nd on team | 112.0 | -0.050 | PR SR |
| 2018-12-12 | Ivy League Prep Schools Meet #2 | 1600m | 4:59.02 | 12th · 2nd on team | 112.6 | -0.050 | SR RSR |
| 2018-12-12 | Ivy League Prep Schools Meet #2 | 1000m | 2:57.9 | 10th · 1st on team | 109.4 | -0.050 | PR SR |
| 2018-12-05 | Ivy League Prep Schools Meet #1 | 1000m | 2:59.13 | 13th · 1st on team | 108.7 | -0.050 | PR SR RSR |
| 2018-12-05 | Ivy League Prep Schools Meet #1 | 1600m | 5:04.25 | 10th · 3rd on team | 110.7 | -0.050 | SR RSR |
| 2018-11-30 | North Shore HS Season Opener | 1000m | 3:01.7 | 42nd · 2nd on team | 107.1 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | N.Y.S.A.I.S. Championships | 1600m | 4:53.94 | 16th · 2nd on team | 114.1 | -0.050 | |
| 2018-05-20 | Ivy League Prep Championships | 1600m | 4:52.17 | 15th · 1st on team | 114.9 | -0.050 | PR SR |
| 2018-05-08 | Ivy League Prep Schools #5 North | 1600m | 4:57.94 | 3rd · 2nd on team | 115.5 | -0.025 | |
| 2018-05-08 | Ivy League Prep Schools #5 North | 800m | 2:16.57 | 10th · 4th on team | 112.1 | -0.025 | |
| 2018-05-01 | Ivy League Prep School #4 North | 800m | 2:16.21 | 10th · 3rd on team | 112.6 | -0.025 | PR SR |
| 2018-05-01 | Ivy League Prep School #4 North | 1600m | 4:58.76 | 7th · 1st on team | 115.5 | -0.025 | |
| 2018-04-24 | Ivy League Prep Schools #3 North | 1600m | 4:57.01 | 6th · 2nd on team | 116.0 | -0.025 | PR R SR RSR |
| 2018-04-17 | Ivy League Prep Schools #2 South | 1600m | 5:01.71 | 5th · 2nd on team | 115.2 | -0.022 | PR R SR RSR |
| 2018-04-10 | Ivy League Prep Schools #1 South | 1600m | 5:02.52 | 2nd · 1st on team | 113.6 | -0.022 | R RSR |
| 2018-02-22 | Ivy League NYSAAIS Championships | 1600m | 5:02.02 | 15th · 2nd on team | 111.5 | -0.050 | PR R SR RSR |
| 2018-02-15 | Ivy League Prep Schools Indoor Championships | 1600m | 5:02.43 | 11th · 2nd on team | 111.4 | -0.050 | PR R SR RSR |
| 2018-01-31 | Ivy League Prep Schools #5 | 3200m | 11:54.04 | 12th · 1st on team | 103.7 | -0.053 | SR |
| 2018-01-22 | Ivy League Prep Schools Meet #3 | 1600m | 5:04.69 | 14th · 2nd on team | 110.5 | -0.050 | PR SR RSR |
| 2018-01-10 | Ivy League Developmental Meet #3 | 1600m | 5:12.68 | 7th · 1st on team | 107.3 | -0.053 | |
| 2017-12-13 | Ivy League Prep Schools Meet #2 | 1600m | 5:12.63 | 13th · 1st on team | 107.4 | -0.050 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-23 | Ivy League Prep Schools #6 | 3200m | 11:49.55 | 10th · 2nd on team | 104.5 | -0.050 | PR R SR RSR |
| 2017-02-01 | Ivy League Prep Schools #5 | 3200m | 11:57.35 | 19th · 2nd on team | 103.0 | -0.053 | PR R SR RSR |
| 2017-02-01 | Ivy League Prep Schools #5 | 1600m | 5:24.66 | 19th · 3rd on team | 103.0 | -0.053 | PR SR |