Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 8000m | 26:30.3 | 48th · 6th on team | 107.1 | -0.143 | ★CR SR CSR |
| 2024-11-02 | Big Spring High School Stadium | 8000m | 27:04.5 | 39th · 6th on team | 110.8 | -0.093 | ★CR SR CSR RSR |
| 2024-10-19 | DREAM Park | 8000m | 27:08.1 | 130th · 7th on team | 105.6 | -0.138 | SR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 27:31.9 | 259th · 9th on team | 104.2 | -0.131 | ★CR SR CSR |
| 2024-09-20 | Haverford College | 6437m | 21:30.8 | 39th · 9th on team | 105.8 | -0.142 | SR CSR |
| 2024-09-07 | Haverford College | 4828m | 16:07 | 9th · 9th on team | 107.1 | -0.091 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McDaniel College | 8000m | 28:46.2 | 49th · 11th on team | 106.8 | -0.077 | ★CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 26:06.2 | 57th · 2nd on team | 108.5 | -0.138 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:36.3 | 244th · 9th on team | 103.1 | -0.142 | SR CSR |
| 2023-09-15 | Haverford College | 6437m | 21:02.4 | 22nd · 7th on team | 108.4 | -0.142 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Haverford College | 8000m | 27:09.8 | 11th · 5th on team | 106.6 | -0.121 | ★CR CSR |
| 2022-10-21 | Haverford College | 6437m | 21:59.4 | 30th · 9th on team | 104.5 | -0.142 | |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:14.4 | 181st · 3rd on team | 108.8 | -0.142 | PR ★CR SR CSR |
| 2022-09-16 | Haverford College | 6437m | 21:12.4 | 42nd · 13th on team | 108.2 | -0.142 | SR CSR |
| 2022-09-03 | Haverford College | 4828m | 16:12.8 | 16th · 16th on team | 109.3 | -0.091 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 28:29.3 | 26th · 5th on team | 105.2 | -0.121 | ★CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 28:29.3 | 6th · 5th on team | 105.2 | -0.121 | |
| 2021-10-22 | Haverford | 6437m | 22:21.1 | 27th · 10th on team | 103.5 | -0.142 | ★PR ★CR SR CSR |
| 2021-10-16 | DREAM Park | 8000m | 28:45.7 | 35th · 6th on team | 102.1 | -0.138 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:51.1 | 238th · 9th on team | 104.4 | -0.142 | PR CR SR CSR |
| 2021-09-17 | Haverford | 6437m | 22:29 | 37th · 18th on team | 103.7 | -0.142 | PR CR SR CSR |
| 2021-09-04 | Haverford College | 6437m | 16:49.8 | 19th · 19th on team | 138.6 | -0.142 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Sandhills Research Center | 5000m | 16:47.8 | 8th · 2nd on team | 128.0 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2020-10-30 | Sandhills Research Center | 5000m | 17:04 | 9th · 2nd on team | 126.3 | -0.005 | R SR CSR RSR |
| 2020-10-14 | Philip SImmons | 5000m | 17:30 | 9th · 2nd on team | 123.9 | +0.003 | ★CR CSR |
| 2020-10-03 | North Charleston | 5000m | 17:50 | 29th · 2nd on team | 118.5 | -0.015 | ★CR CSR |
| 2020-09-26 | Mullet Hall | 5000m | 17:52.7 | 21st · 1st on team | 120.8 | -0.002 | ★CR CSR |
| 2020-09-19 | Summerville | 5000m | 17:24.1 | 12th · 2nd on team | 125.8 | +0.017 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-19 | Colonia Cup | 5000m | 16:50.1 | 11th · 1st on team | 123.2 | -0.023 | PR ★CR SR CSR |
| 2019-11-09 | Darlington Middle School | 5000m | 17:09.2 | 6th · 1st on team | 124.5 | +0.008 | ★CR SR CSR |
| 2019-10-12 | Camden | 5000m | 17:30.8 | 51st · 1st on team | 124.8 | +0.028 | ★CR R SR CSR RSR |
| 2019-09-14 | Milliken Plant Course | 5000m | 17:47.5 | 38th · 1st on team | 119.8 | +0.007 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sandhills Research Center | 5000m | 17:39.5 | 38th · 5th on team | 120.0 | -0.005 | SR CSR RSR |
| 2018-10-27 | Darlington Middle School | 5000m | 18:35.1 | 26th · 4th on team | 115.5 | +0.008 | CR SR CSR RSR |
| 2018-10-16 | Wannamaker County Park | 5000m | 18:52 | 19th · 5th on team | 113.0 | -0.010 | ★CR SR CSR RSR |
| 2018-09-29 | Mullet Hall | 5000m | 21:56.6 | 233rd · 9th on team | 98.8 | -0.002 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sandhills Research Center | 5000m | 17:34 | 17th · 4th on team | 121.1 | -0.005 | |
| 2017-10-28 | Sandhills Research Center | 5000m | 17:43.9 | 22nd · 5th on team | 118.9 | -0.005 | |
| 2017-10-18 | Academic Magnet | 4500m | 16:11.1 | 4th · 4th on team | 112.8 | -0.027 | ★PR ★CR SR CSR |
| 2017-10-14 | Sandhills Research Center | 5000m | 17:01.9 | 43rd · 5th on team | 123.5 | -0.005 | PR CR R SR CSR RSR |
| 2017-09-20 | Lexington HS | 5000m | 17:46.9 | 14th · 2nd on team | 120.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2017-09-02 | Ponds Conservancy Trails | 5000m | 18:11.5 | 26th · 7th on team | 115.9 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | Meet results → | Men's 1500 Meters | 4:29.68 | 5th · 4th on team | — | — | ★PR SR |
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:25.98 | 76th · 7th on team | 97.9 | -0.044 | SR |
| 2024-02-03 | Frank Colden Invitational | 1mile | 4:42.79 | 5th · 1st on team | 100.8 | -0.046 | SR |
| 2024-01-20 | Collegeville Classic | 1mile | 4:47.84 | 15th · 4th on team | 99.0 | -0.046 | SR |
| 2024-01-12 | Spartan Invitational | 3000m | 9:15.63 | 29th · 6th on team | 102.5 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 1500m | 4:11.96 | 22nd · 6th on team | 104.5 | -0.046 | ★PR SR RSR |
| 2023-04-22 | Widener Invitational | 1500m | 4:13.22 | 38th · 6th on team | 103.6 | -0.044 | PR SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 1mile | 5:00.03 | 48th · 5th on team | 93.9 | -0.050 | |
| 2022-12-09 | Bow Tie Invitational | 1mile | 4:38.16 | 7th · 3rd on team | 103.2 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 5000m | 15:55.11 | 22nd · 8th on team | 103.6 | -0.041 | |
| 2022-04-25 | Haverford Mid Week | 1500m | 4:19.29 | 13th · 13th on team | 102.8 | -0.041 | |
| 2022-04-23 | Widener Invitational | 5000m | 15:47.26 | 54th · 8th on team | 103.5 | -0.044 | ★PR SR |
| 2022-04-09 | Ursinus College Outdoor Invitational | 1500m | 4:18.98 | 28th · 11th on team | 101.6 | -0.041 | PR SR |
| 2022-04-02 | Danny Curran Invitational | 5000m | 15:53.6 | 28th · 16th on team | 103.5 | -0.044 | PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 1mile | 4:35.73 | 18th · 6th on team | 104.1 | -0.046 | ★PR SR RSR |
| 2022-02-19 | Keogh Invitational | 3000m | 9:20.57 | 8th · 4th on team | 102.6 | -0.041 | PR SR RSR |
| 2022-02-11 | Fastrack National Invite | 1mile | 4:36.59 | 60th · 9th on team | 102.1 | -0.053 | PR SR RSR |
| 2022-02-05 | Frank Colden Invitational (College) | 1mile | 4:41.94 | 22nd · 12th on team | 101.8 | -0.046 | PR SR RSR |
| 2022-01-29 | McElligott Invitational | 1mile | 4:45.23 | 17th · 11th on team | 101.2 | -0.041 | PR SR RSR |
| 2022-01-22 | Collegeville Invitational | 800m | 2:11.72 | 14th · 2nd on team | 98.3 | -0.046 | ★PR SR |
| 2021-12-09 | Haverford Holiday Meet | 1mile | 4:48.9 | 10th · 5th on team | 100.5 | -0.041 | PR SR RSR |
| 2021-12-04 | Meet results → | Men's Mile | 4:48.9 | 10th · 5th on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | SCHSL Class 3A Lower State | 3200m | 10:39.76 | 5th · 1st on team | 114.3 | -0.047 | |
| 2021-05-05 | SCHSL Region 8-3A | 3200m | 10:38.56 | 4th · 1st on team | 114.8 | -0.042 | ★PR SR RSR |
| 2021-03-17 | West Ashley Tri Meet #2 | 1600m | 5:02.01 | 2nd · 2nd on team | 110.8 | -0.049 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | Azalea/Raising Canes Invitational | 1600m | 4:53.5 | 11th · 1st on team | 114.8 | -0.048 | ★PR SR RSR |
| 2020-03-14 | Azalea/Raising Canes Invitational | 3200m | 11:09.31 | 13th · 1st on team | 108.6 | -0.048 | PR SR |
| 2020-03-07 | Sandlapper Classic | 1600m | 5:03.53 | 13th · 1st on team | 111.3 | -0.049 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-29 | SCHSL Region 7-3A | 3200m | 11:30.41 | 10th · 2nd on team | 107.1 | -0.035 | PR SR |
| 2019-04-04 | CCSD Championship | 1600m | 4:59.69 | 6th · 1st on team | 112.1 | -0.049 | PR SR RSR |