Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 25:11.6 | 80th · 7th on team | 101.4 | -0.091 | ★CR CSR |
| 2024-11-02 | Big Spring High School Stadium | 6000m | 24:54.8 | 49th · 7th on team | 105.1 | -0.067 | ★CR CSR |
| 2024-10-25 | Haverford College | 5000m | 20:31.7 | 30th · 3rd on team | 103.0 | -0.082 | ★PR ★CR SR CSR |
| 2024-10-12 | DeSales University | 6000m | 24:37.5 | 16th · 6th on team | 105.4 | -0.077 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:50.6 | 284th · 7th on team | 102.9 | -0.094 | PR ★CR SR CSR RSR |
| 2024-09-20 | Haverford College | 5000m | 21:10 | 54th · 6th on team | 100.6 | -0.082 | PR CR SR CSR RSR |
| 2024-09-07 | Haverford College | 4828m | 21:07 | 7th · 7th on team | 94.5 | -0.091 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 24:58.9 | 76th · 5th on team | 101.0 | -0.101 | PR ★CR SR CSR |
| 2023-10-28 | McDaniel College | 6000m | 26:17.2 | 32nd · 4th on team | 104.2 | -0.034 | ★CR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 26:00.8 | 263rd · 5th on team | 100.6 | -0.078 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:26.5 | 139th · 4th on team | 99.8 | -0.101 | SR CSR |
| 2023-09-15 | Haverford College | 4828m | 20:28.5 | 45th · 6th on team | 99.8 | -0.091 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 6000m | 26:11.7 | 73rd · 2nd on team | 100.5 | -0.081 | ★CR CSR |
| 2022-10-29 | Haverford College | 6000m | 25:37.1 | 59th · 2nd on team | 100.5 | -0.088 | ★CR CSR |
| 2022-10-21 | Haverford College | 4828m | 20:41.1 | 10th · 2nd on team | 99.0 | -0.091 | |
| 2022-10-15 | Dream Park | 6000m | 26:04.5 | 181st · 4th on team | 97.8 | -0.101 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:00.5 | 139th · 2nd on team | 101.1 | -0.101 | PR ★CR SR CSR |
| 2022-09-16 | Haverford College | 4828m | 20:12.1 | 36th · 3rd on team | 101.5 | -0.091 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Haverford College | 4828m | 20:56.5 | 3rd · 3rd on team | 97.7 | -0.091 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 25:32 | 291st · 6th on team | 103.3 | -0.076 | ★CR CSR |
| 2021-11-13 | DREAM Park | 6000m | 25:00.9 | 71st · 6th on team | 103.3 | -0.101 | PR CR SR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 6000m | 25:41.6 | 51st · 6th on team | 105.4 | -0.056 | PR ★CR SR CSR RSR |
| 2021-10-16 | DREAM Park | 6000m | 27:00.8 | 43rd · 2nd on team | 96.3 | -0.101 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:04.8 | 211th · 2nd on team | 99.0 | -0.101 | PR CR SR CSR RSR |
| 2021-09-17 | Haverford | 4828m | 21:14.6 | 25th · 9th on team | 97.7 | -0.091 | ★PR ★CR SR CSR RSR |
| 2021-09-01 | Rose Tree Park | 5000m | 24:24.5 | 31st · 4th on team | 93.5 | -0.029 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 24:18 | 92nd · 1st on team | 108.1 | — | ★CR CSR |
| 2020-10-21 | Northampton | 5000m | 21:14.4 | 19th · 2nd on team | 114.1 | -0.079 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | DeSales University XC Course | 5000m | 22:56.2 | 14th · 2nd on team | 111.1 | -0.030 | |
| 2019-10-17 | DeSales University XC Course | 5000m | 22:10.6 | 22nd · 2nd on team | 115.5 | -0.030 | ★CR ★R SR CSR RSR |
| 2019-08-30 | Moravian Academy | 5000m | 22:22 | 22nd · 1st on team | 112.1 | -0.045 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 22:03.2 | 13th · 2nd on team | 112.3 | -0.045 | PR ★CR R SR CSR RSR |
| 2018-10-16 | DeSales University XC Course | 5000m | 22:51.8 | 22nd · 2nd on team | 110.5 | -0.030 | |
| 2018-09-08 | DeSales University XC Course | 5000m | 22:41.3 | 38th · 2nd on team | 111.2 | -0.030 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 22:59.2 | 10th · 1st on team | 107.3 | -0.045 | PR CR SR CSR |
| 2017-10-18 | DeSales University XC Course | 5000m | 23:09.2 | 23rd · 1st on team | 108.9 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Centennial Conference Outdoor Championships | 10-km | 44:24.07 | 14th · 2nd on team | 93.7 | -0.041 | |
| 2025-04-11 | Bill Butler Relays | 5000m | 19:29.84 | 4th · 1st on team | 103.2 | -0.037 | ★PR SR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 43:42.52 | 31st · 3rd on team | 94.6 | -0.048 | SR |
| 2025-02-21 | Keogh Invitational | 1mile | 5:53.37 | 8th · 3rd on team | 99.2 | -0.041 | |
| 2025-02-07 | Fastrack National Invitational | 3000m | 11:07.46 | 52nd · 1st on team | 104.0 | -0.053 | ★PR SR RSR |
| 2025-01-31 | Seamus McElligott | 1mile | 5:49.21 | 8th · 3rd on team | 100.4 | -0.041 | SR RSR |
| 2025-01-24 | Widener Winter Evening Invite | 5000m | 19:44.86 | 6th · 2nd on team | 100.2 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Bill Butler Collegiate Invitational | 3ksteeple | 13:06.56 | 4th · 4th on team | — | -0.037 | SR |
| 2024-04-06 | Ursinus T&F Invitational | 1500m | 5:25.75 | 14th · 4th on team | 98.9 | -0.041 | SR |
| 2024-03-29 | Meet results → | Women's 5000 Meters | 19:38.46 | 27th · 2nd on team | — | — | ★PR SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 3000m | 11:26.93 | 22nd · 1st on team | 101.5 | -0.038 | |
| 2024-02-09 | FastTrack Invitational | 3000m | 11:22.55 | 47th · 1st on team | 101.8 | -0.053 | SR RSR |
| 2024-02-03 | Frank Colden Invitational | 5000m | 20:12.75 | 6th · 1st on team | 98.9 | -0.046 | SR |
| 2024-01-27 | Seamus McElligott Invitational | 1mile | 5:45.3 | 8th · 1st on team | 101.7 | -0.041 | ★PR SR RSR |
| 2024-01-20 | Collegeville Classic | 3000m | 11:24.64 | 3rd · 1st on team | 101.1 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 5000m | 20:29.17 | 24th · 2nd on team | 98.5 | -0.046 | |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 3ksteeple | 13:10.2 | 12th · 1st on team | — | -0.046 | SR |
| 2023-04-15 | WCU Bill Butler Invitational | 3ksteeple | 13:51.64 | 6th · 1st on team | — | -0.037 | SR |
| 2023-04-08 | WCU Golden Ram Invitational | 1500m | 5:19.67 | 6th · 1st on team | 100.2 | -0.037 | ★PR SR |
| 2023-04-01 | Danny Curran Invitational | 5000m | 20:34.63 | 29th · 1st on team | 98.1 | -0.044 | |
| 2023-03-25 | Ursinus College Outdoor Invitational | 1500m | 5:27.39 | 11th · 2nd on team | 98.2 | -0.041 | PR SR |
| 2023-02-18 | Keogh Invitational | 1mile | 5:49.86 | 4th · 2nd on team | 100.6 | -0.041 | PR SR |
| 2023-02-10 | Fastrack National Invitational | 3000m | 11:28.73 | 40th · 2nd on team | 101.0 | -0.053 | SR RSR |
| 2023-02-04 | Tufts Cupid Challenge | 5000m | 20:00.82 | 12th · 2nd on team | 100.7 | -0.047 | SR RSR |
| 2023-01-21 | Collegeville Classic | 1mile | 5:54.23 | 6th · 2nd on team | 98.8 | -0.046 | PR SR RSR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 3000m | 11:54.45 | 37th · 2nd on team | 97.7 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Widener Invitational | 3ksteeple | 12:58.6 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2022-04-16 | Quarry Classic | 1500m | 5:29.2 | 14th · 2nd on team | 97.9 | -0.044 | PR SR |
| 2022-04-02 | Danny Curran Invitational | 10-km | 42:50.47 | 12th · 2nd on team | 98.3 | -0.044 | ★PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 5000m | 19:53.93 | 16th · 2nd on team | 101.8 | -0.046 | |
| 2022-02-11 | Fastrack National Invite | 3000m | 11:16.28 | 24th · 1st on team | 103.3 | -0.053 | PR SR RSR |
| 2022-02-05 | Frank Colden Invitational (College) | 5000m | 20:08.17 | 7th · 1st on team | 100.6 | -0.046 | |
| 2022-02-05 | Frank Colden Invitational (College) | 800m | 2:43.35 | 34th · 3rd on team | 97.3 | -0.046 | ★PR SR |
| 2022-01-22 | Collegeville Invitational | 5000m | 19:52.77 | 5th · 1st on team | 101.9 | -0.046 | PR SR RSR |
| 2022-01-15 | Lions Indoor Invitational | 3000m | 11:30.32 | 15th · 2nd on team | 101.6 | -0.050 | PR SR RSR |