Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bloomsburg University XC Course | 6000m | 29:34.5 | 159th · 11th on team | 88.7 | -0.074 | |
| 2023-10-07 | Bloomsburg University XC Course | 6000m | 29:22.5 | 92nd · 10th on team | 90.1 | -0.074 | ★CR SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 23:19.6 | 69th · 3rd on team | 89.6 | -0.112 | SR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 5000m | 23:31.2 | 42nd · 12th on team | 92.4 | -0.065 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 6000m | 26:11.7 | 130th · 3rd on team | 100.0 | -0.076 | ★CR SR CSR RSR |
| 2022-11-05 | Lamb’s Creek Course | 6000m | 27:36.9 | 136th · 5th on team | 94.9 | -0.076 | CR CSR RSR |
| 2022-10-22 | Lock Haven University | 6000m | 26:37 | 109th · 5th on team | 94.4 | -0.117 | SR CSR RSR |
| 2022-10-08 | DeSales University | 6000m | 28:05 | 119th · 5th on team | 91.9 | -0.081 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:51.7 | 268th · 5th on team | 90.7 | -0.101 | SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 22:55.3 | 230th · 5th on team | 90.8 | -0.112 | ★CR SR CSR RSR |
| 2022-09-02 | Bethpage State Park Picnic Polo Road | 5000m | 25:19.9 | 50th · 5th on team | 86.3 | -0.065 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 6000m | 24:50.3 | 114th · 2nd on team | 101.4 | -0.117 | ★PR ★CR SR CSR RSR |
| 2021-10-22 | Kutztown University | 6000m | 27:02.5 | 128th · 5th on team | 97.0 | -0.065 | ★CR CSR |
| 2021-10-09 | DeSales University XC Course | 6000m | 26:33.2 | 81st · 5th on team | 98.8 | -0.081 | PR ★CR SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:00.4 | 178th · 4th on team | 95.5 | -0.101 | PR ★CR SR CSR RSR |
| 2021-09-18 | Kutztown University | 6000m | 30:16.8 | 120th · 6th on team | 87.8 | -0.065 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Delsea HS | 5000m | 20:19.7 | 37th · 2nd on team | 123.9 | -0.026 | CSR RSR |
| 2019-10-24 | Ocean County Park | 5000m | 20:20 | 64th · 2nd on team | 120.6 | -0.061 | |
| 2019-10-17 | Ocean County Park | 5000m | 20:10 | 14th · 2nd on team | 122.8 | -0.061 | SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 21:22 | 48th · 3rd on team | 116.9 | -0.048 | ★CR CSR |
| 2019-09-20 | Stockton College | 5000m | 20:49.3 | 31st · 3rd on team | 117.2 | -0.062 | ★CR SR CSR |
| 2019-09-13 | Ocean County Park | 5000m | 21:07 | 36th · 1st on team | 115.0 | -0.061 | SR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 13:22.7 | 42nd · 1st on team | 118.6 | -0.011 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Delsea HS | 5000m | 20:16.9 | 23rd · 2nd on team | 125.0 | -0.026 | ★CR ★R CSR RSR |
| 2018-10-25 | Ocean County Park | 5000m | 19:42 | 46th · 3rd on team | 123.5 | -0.061 | ★PR ★CR R SR CSR RSR |
| 2018-10-22 | Ocean County Park | 5000m | 20:20 | 10th · 3rd on team | 119.6 | -0.061 | PR CR R SR CSR RSR |
| 2018-10-18 | Ocean County Park | 5000m | 20:28 | 19th · 3rd on team | 119.2 | -0.061 | SR CSR RSR |
| 2018-09-08 | Horseshoe Lake | 5000m | 20:58.9 | 32nd · 3rd on team | 116.3 | -0.055 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Ocean County Park | 5000m | 20:25 | 88th · 5th on team | 119.3 | -0.061 | PR CR R SR CSR RSR |
| 2017-10-19 | Ocean County Park | 5000m | 21:24 | 2nd · 2nd on team | 114.0 | -0.061 | PR CR R SR CSR RSR |
| 2017-10-12 | Ocean County Park | 5000m | 21:39 | 1st · 1st on team | 113.0 | -0.061 | PR CR R SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 24:15 | 52nd · 5th on team | 108.3 | +0.004 | ★CR CSR RSR |
| 2017-09-15 | Ocean County Park | 5000m | 25:17 | 77th · 2nd on team | 97.5 | -0.061 | CSR |
| 2017-09-09 | Horseshoe Lake | 5000m | 23:07.4 | 15th · 5th on team | 105.9 | -0.055 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Ocean County Park | 5000m | 22:30 | 93rd · 7th on team | 108.9 | -0.061 | PR CR R SR CSR RSR |
| 2016-10-20 | Ocean County Park | 5000m | 23:21 | 34th · 12th on team | 104.7 | -0.061 | PR CR R SR CSR RSR |
| 2016-10-13 | Ocean County Park | 5000m | 24:29 | 32nd · 12th on team | 99.8 | -0.061 | PR CR R SR CSR RSR |
| 2016-10-01 | Holmdel Park | 5000m | 26:52 | 232nd · 9th on team | 96.4 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | ESU All American | 5000m | 22:18.94 | 4th · 2nd on team | 88.7 | -0.043 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 5000m | 21:47.13 | 12th · 3rd on team | 92.0 | -0.038 | SR RSR |
| 2024-03-30 | Monmouth University Season Opener | 1500m | 5:54.71 | 44th · 5th on team | 91.5 | -0.033 | ★PR SR RSR |
| 2024-01-12 | Spartan Invitational | 1mile | 6:24.05 | 49th · 2nd on team | 89.5 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-16 | Bison Outdoor Classic | 1mile | 5:54.08 | 20th · 1st on team | 97.6 | -0.045 | ★PR SR |
| 2023-04-08 | Lehigh Games 2023 | 5000m | 20:30.16 | 11th · 1st on team | 98.2 | -0.038 | ★PR SR RSR |
| 2023-02-05 | Meet results → | Women's 5000 Meters | 21:17.46 | 9th · 1st on team | — | — | ★PR SR |
| 2023-01-21 | Gulden Invitational | 5000m | 21:48.92 | 8th · 1st on team | 92.8 | -0.043 | PR SR |
| 2023-01-13 | Spartan Invitational | 3000m | 12:07.32 | 18th · 1st on team | 95.6 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | Gulden Invitational | 1mile | 6:07.06 | 26th · 2nd on team | 96.0 | -0.043 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 4 Championships | 3200m | 12:12.31 | 19th · 1st on team | 120.2 | -0.042 | |
| 2020-02-23 | NJSIAA Sectional Championships - South Gr. 1&4 | 3200m | 11:50.37 | 6th · 1st on team | 123.9 | -0.042 | ★PR SR RSR |
| 2020-01-31 | Shore Conference Championships | 3200m | 12:01.14 | 7th · 1st on team | 122.1 | -0.042 | PR SR RSR |
| 2020-01-23 | Ocean County Championships | 3200m | 12:19.64 | 5th · 2nd on team | 119.0 | -0.042 | SR RSR |
| 2020-01-07 | Colts Neck Invitational | 1600m | 5:51.52 | 15th · 3rd on team | 116.4 | -0.042 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Cherokee Invitational | 1600m | 5:48.37 | 3rd · 1st on team | 116.8 | -0.051 | |
| 2019-05-15 | Shore Conference Championships | 3200m | 12:22.98 | 14th · 3rd on team | 117.0 | -0.055 | |
| 2019-02-06 | STCA Last Chance Meet | 1600m | 5:39.21 | 3rd · 1st on team | 120.7 | -0.042 | |
| 2019-02-06 | STCA Last Chance Meet | 800m | 2:35.86 | 7th · 2nd on team | 117.2 | -0.042 | ★PR SR |
| 2019-02-02 | NJSIAA Sectional Championships - South Gr. 1&4 | 3200m | 12:07.93 | 10th · 1st on team | 121.4 | -0.042 | |
| 2019-01-25 | Shore Conference Championships | 3200m | 12:03.39 | 14th · 1st on team | 122.1 | -0.042 | PR SR RSR |
| 2019-01-09 | Ocean County Championships | 3200m | 12:10.96 | 5th · 2nd on team | 120.9 | -0.042 | PR SR RSR |
| 2019-01-09 | Ocean County Championships | 1600m | 5:35.47 | 7th · 3rd on team | 122.0 | -0.042 | ★PR SR RSR |
| 2018-12-17 | STCA Season Opener #1 | 3200m | 12:24.73 | 3rd · 2nd on team | 118.7 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 6:12.61 | 40th · 3rd on team | 109.3 | -0.047 | |
| 2018-02-11 | NJSIAA Sectional Championships - South Gr. 1&4 | 1600m | 5:44.13 | 16th · 3rd on team | 118.8 | -0.042 | PR SR RSR |
| 2018-02-07 | STCA Last Chance Meet | 1600m | 5:44.53 | 11th · 4th on team | 118.7 | -0.042 | PR SR RSR |
| 2018-02-05 | New Jersey Varsity Classic | 800m | 2:39.58 | 68th · 1st on team | 113.8 | -0.050 | |
| 2018-01-26 | Shore Conference | 800m | 2:37.19 | 33rd · 3rd on team | 116.0 | -0.042 | PR SR RSR |
| 2018-01-10 | Ocean County Championship | 800m | 2:37.95 | 9th · 3rd on team | 115.4 | -0.042 | PR SR RSR |
| 2018-01-09 | Colts Neck & Friends Invitational | 1600m | 5:59.16 | 19th · 3rd on team | 113.8 | -0.042 | PR SR RSR |
| 2018-01-09 | Colts Neck & Friends Invitational | 800m | 2:40.7 | 22nd · 1st on team | 113.4 | -0.042 | PR SR |
| 2017-12-27 | SJTCA Winter Meet #2 | 800m | 2:44.91 | 12th · 1st on team | 110.1 | -0.042 | PR SR RSR |
| 2017-12-20 | STCA Season Opener #2 | 400m | 1:09.78 | 10th · 3rd on team | — | -0.042 | ★PR SR |