Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 22:25.2 | 28th · 2nd on team | 111.2 | -0.117 | ★PR ★CR SR CSR |
| 2023-10-28 | McDaniel College | 6000m | 24:19.4 | 10th · 2nd on team | 112.6 | -0.034 | ★CR SR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 24:33.2 | 167th · 5th on team | 106.5 | -0.078 | ★CR SR CSR RSR |
| 2023-09-01 | Shippensburg University | 4000m | 16:04.2 | 25th · 5th on team | 105.9 | -0.073 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 23:07.6 | 33rd · 3rd on team | 108.6 | -0.118 | ★CR CSR |
| 2022-10-29 | Haverford College | 6000m | 24:00.3 | 32nd · 6th on team | 107.2 | -0.088 | ★CR CSR |
| 2022-10-01 | National Warplane Museum | 6000m | 23:11.8 | 18th · 2nd on team | 109.0 | -0.093 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 22:45.5 | 49th · 4th on team | 110.1 | -0.109 | PR ★CR SR CSR RSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 19:20.4 | 4th · 3rd on team | 107.7 | -0.129 | ★PR ★CR SR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 19:20.4 | 3rd · 3rd on team | 107.7 | -0.129 | |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 19:20.4 | 4th · 3rd on team | 107.7 | -0.129 | |
| 2022-09-01 | Dickinson College | 5000m | 19:22.4 | 7th · 4th on team | 108.7 | -0.100 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 23:12.7 | 206th · 3rd on team | 113.7 | -0.076 | ★CR CSR RSR |
| 2021-11-13 | Big Spring HS | 6000m | 24:41.3 | 31st · 5th on team | 107.4 | -0.078 | CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 6000m | 24:13.5 | 24th · 5th on team | 111.8 | -0.056 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:54 | 84th · 5th on team | 112.7 | -0.101 | PR ★CR SR CSR RSR |
| 2021-09-18 | Dickinson Park | 5000m | 20:27.2 | 9th · 8th on team | 105.3 | -0.096 | ★CR SR CSR |
| 2021-09-03 | Shippensburg University | 4000m | 16:09.3 | 11th · 7th on team | 106.0 | -0.073 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 20:15 | 28th · 1st on team | 126.4 | -0.010 | PR ★CR SR CSR |
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 20:27 | 6th · 1st on team | 127.1 | -0.003 | PR ★CR SR CSR RSR |
| 2019-08-31 | Roadman Park-California University of PA | 5000m | 21:00.4 | 4th · 1st on team | 123.2 | -0.003 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 20:56 | 29th · 1st on team | 123.2 | -0.021 | ★CR CSR |
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 20:38 | 6th · 1st on team | 124.5 | -0.003 | PR CR R SR CSR RSR |
| 2018-10-06 | Grove City Memorial Park | 5000m | 20:57 | 6th · 1st on team | 118.2 | -0.056 | ★CR CSR |
| 2018-09-15 | Northmoreland Park | 5000m | 20:52.7 | 4th · 1st on team | 120.2 | -0.038 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 10-km | 39:38.18 | 8th · 2nd on team | 105.3 | -0.039 | |
| 2024-05-05 | Centennial Conference Outdoor Championships | 5000m | 18:24.75 | 13th · 3rd on team | 108.3 | -0.039 | ★PR SR |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 1500m | 5:12.93 | 9th · 3rd on team | 101.9 | -0.044 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 39:00.55 | 7th · 1st on team | 108.3 | -0.045 | SR |
| 2024-04-06 | Muhlenberg Invite | 5000m | 18:28.58 | 3rd · 1st on team | 108.3 | -0.039 | PR SR |
| 2024-03-23 | Little Three | 5000m | 18:37.33 | 2nd · 1st on team | 108.2 | -0.038 | |
| 2024-02-25 | Centennial Conference Indoor Championships | 3000m | 10:47.27 | 14th · 4th on team | 107.8 | -0.038 | ★PR SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 5000m | 18:34.76 | 6th · 1st on team | 108.5 | -0.038 | PR SR RSR |
| 2024-02-09 | Blue & White Invitational | 5000m | 18:54.63 | 2nd · 1st on team | 106.6 | -0.038 | SR |
| 2024-02-02 | NYU DIII Invitational | 3000m | 11:06.02 | 15th · 2nd on team | 104.7 | -0.050 | |
| 2024-01-27 | Mini Dip Invitational | 1mile | 5:29.63 | 5th · 3rd on team | 106.8 | -0.038 | ★PR SR |
| 2024-01-20 | Moravian Indoor Meet | 5000m | 19:18.98 | 7th · 1st on team | 103.6 | -0.046 | SR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 3000m | 10:49.77 | 1st · 1st on team | 107.9 | -0.034 | PR SR RSR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 800m | 2:34.4 | 14th · 4th on team | 103.8 | -0.034 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 5000m | 18:43.1 | 9th · 2nd on team | 107.8 | -0.046 | PR SR |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 10-km | 38:33.32 | 4th · 1st on team | 108.5 | -0.046 | ★PR SR RSR |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 3000m | 10:56.49 | 3rd · 2nd on team | 105.1 | -0.044 | PR SR |
| 2023-04-14 | Meet results → | Women 5000m Run Unseeded | 18:37.41 | 13th · 2nd on team | — | — | ★PR SR |
| 2023-04-05 | York College Twilight Meet | 5000m | 18:54.11 | 6th · 3rd on team | 108.4 | -0.038 | PR SR RSR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 5000m | 19:11.67 | 10th · 1st on team | 105.0 | -0.039 | PR SR RSR |
| 2023-03-25 | Little 3 Championships | 1500m | 5:17.87 | 8th · 4th on team | 102.3 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Little 3 Men's Track and Field Championship | 1500m | 5:19.19 | 6th · 3rd on team | 102.5 | -0.029 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 11:39.92 | 7th · 1st on team | 128.1 | -0.029 | ★PR ★R SR RSR |
| 2019-05-07 | Northern Area Last Chance | 3200m | 11:59.48 | 1st · 1st on team | 123.5 | -0.039 | PR SR |
| 2019-04-06 | Knock Relays | 1600m | 5:38.65 | 2nd · 1st on team | 124.2 | -0.008 | ★PR SR RSR |