Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 23:27.1 | 238th · 1st on team | 110.4 | +0.025 | ★CR CSR |
| 2024-11-16 | 42 E Havenview Dr | 6000m | 21:41.9 | 14th · 1st on team | 115.4 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Big Spring High School Stadium | 6000m | 22:41.7 | 11th · 1st on team | 113.4 | +0.013 | ★CR SR CSR RSR |
| 2024-10-19 | Letchworth State Park | 6000m | 22:44 | 34th · 2nd on team | 111.4 | -0.003 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:13.1 | 131st · 3rd on team | 110.4 | +0.005 | ★CR SR CSR RSR |
| 2024-09-28 | Big Spring HS | 6000m | 24:46.7 | 2nd · 2nd on team | 104.2 | +0.022 | SR CSR |
| 2024-09-13 | Kernstown Battlefield | 5000m | 19:57 | 4th · 3rd on team | 109.3 | +0.041 | ★CR CSR RSR |
| 2024-09-06 | Dickinson Park | 5000m | 19:34.3 | 9th · 4th on team | 106.5 | -0.009 | SR CSR RSR |
| 2024-08-30 | Misericordia's course on 42nd Street | 4000m | 16:17.9 | 11th · 4th on team | 102.8 | +0.031 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 22:37.7 | 38th · 4th on team | 109.2 | -0.033 | ★CR SR CSR |
| 2023-10-28 | McDaniel College | 6000m | 24:23.4 | 13th · 4th on team | 111.0 | +0.058 | ★CR CSR RSR |
| 2023-10-07 | Big Spring HS | 6000m | 23:59.1 | 128th · 4th on team | 109.3 | +0.022 | ★CR SR CSR RSR |
| 2023-09-23 | Dickinson College | 6000m | 23:59.2 | 42nd · 3rd on team | 108.7 | +0.016 | ★CR SR CSR |
| 2023-09-08 | Franklin & Marshall College | 5000m | 19:57.6 | 7th · 4th on team | 103.9 | -0.023 | ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | 15:40.1 | 12th · 3rd on team | 108.7 | +0.026 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 23:00.9 | 30th · 2nd on team | 109.9 | -0.018 | ★CR SR CSR |
| 2022-10-29 | Haverford College | 6000m | 23:29.4 | 19th · 4th on team | 108.6 | -0.002 | ★CR SR CSR |
| 2022-10-01 | National Warplane Museum | 6000m | 25:07.1 | 106th · 7th on team | 101.2 | +0.009 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 24:10.7 | 124th · 7th on team | 103.8 | -0.013 | ★CR SR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 19:55.3 | 8th · 5th on team | 107.8 | -0.007 | ★CR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 19:55.3 | 6th · 5th on team | 107.8 | -0.007 | |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 19:55.3 | 7th · 5th on team | 107.8 | -0.007 | |
| 2022-09-01 | Dickinson College | 5000m | 19:21.5 | 6th · 3rd on team | 111.3 | +0.019 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 6000m | 23:13.8 | 209th · 4th on team | 112.8 | +0.014 | ★CR CSR |
| 2021-11-13 | Big Spring HS | 6000m | 24:05.2 | 17th · 3rd on team | 110.4 | +0.022 | CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 6000m | 24:00.7 | 20th · 3rd on team | 111.7 | +0.033 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:28.7 | 56th · 4th on team | 115.0 | -0.004 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Dickinson Park | 5000m | 19:29.4 | 3rd · 3rd on team | 109.6 | -0.009 | PR ★CR SR CSR |
| 2021-09-03 | Shippensburg University | 4000m | 15:33.7 | 5th · 4th on team | 110.2 | +0.026 | ★PR ★CR R SR CSR RSR |