Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 24:54.9 | 54th · 1st on team | 114.2 | +0.020 | ★CR R CSR RSR |
| 2024-11-16 | Harkness Memorial State Park | 8000m | 24:50.9 | 11th · 1st on team | 112.8 | -0.002 | ★PR ★CR SR CSR |
| 2024-11-02 | Bowdoin College | 8000m | 24:52 | 3rd · 1st on team | 113.5 | +0.007 | ★CR R CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 24:51 | 28th · 1st on team | 113.1 | -0.002 | PR CR SR CSR RSR |
| 2024-09-07 | Wickham Park | 5000m | 15:54 | 2nd · 1st on team | 109.7 | +0.034 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Bryant University | 5000m | — | — | — | +0.020 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 27:02.4 | 240th · 5th on team | 107.6 | +0.027 | ★CR CSR |
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 27:09.6 | 43rd · 4th on team | 107.8 | +0.020 | ★PR ★CR SR CSR |
| 2022-10-29 | Hamilton College | 8000m | 25:37.2 | 43rd · 4th on team | 112.6 | +0.018 | PR ★CR R SR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 25:59.6 | 42nd · 4th on team | 107.3 | -0.016 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Harkness Memorial State Park | 8000m | 27:57.8 | 126th · 7th on team | 103.2 | -0.002 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:00.3 | 177th · 5th on team | 106.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Pineland Farms | 8000m | 27:51.7 | 26th · 7th on team | 104.1 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 5000m | 14:16.92 | 7th · 1st on team | 113.9 | -0.033 | |
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 14:10.55 | 2nd · 1st on team | 115.2 | -0.040 | ★PR SR |
| 2025-04-26 | NESCAC Championship | 10-km | 31:07.41 | 1st · 1st on team | 110.3 | -0.026 | SR |
| 2025-04-11 | Silfen Invitational | 5000m | 14:20.06 | 1st · 1st on team | 113.8 | -0.035 | PR SR |
| 2025-03-28 | Black & Gold Invite | 1500m | 3:55.7 | 3rd · 1st on team | 111.7 | -0.030 | ★PR SR |
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 3000m | 8:21.01 | 11th · 1st on team | 113.3 | -0.043 | |
| 2025-03-08 | Tufts National Qualifier | 3000m | 8:23.82 | 4th · 1st on team | 112.7 | -0.042 | |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 5000m | 14:31.38 | 1st · 1st on team | 112.0 | -0.044 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:09.76 | 121st · 1st on team | 116.1 | -0.053 | ★PR ★R SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 4:17.47 | 136th · 1st on team | 108.5 | -0.053 | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:33.25 | 126th · 1st on team | 110.8 | -0.053 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:01.2 | 142nd · 1st on team | 106.8 | -0.053 | PR SR |
| 2024-12-07 | Wesleyan Winter Invite | 800m | 2:02.25 | 1st · 1st on team | 105.7 | -0.036 | ★PR SR RSR |
| 2024-12-07 | Wesleyan Winter Invite | 5000m | 14:38.57 | 1st · 1st on team | 112.9 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | NESCAC Track andand Field Championships | 10-km | 31:02.53 | 4th · 1st on team | 110.1 | -0.032 | ★PR SR |
| 2024-04-13 | Silfen Invitational | 5000m | 14:33.15 | 1st · 1st on team | 113.4 | -0.035 | PR R SR RSR |
| 2024-03-30 | Tufts Snowflake Classic | 5000m | 14:51.67 | 1st · 1st on team | 111.0 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MIT Final Qualifier | 3ksteeple | 9:26.35 | 5th · 2nd on team | — | -0.042 | |
| 2023-05-06 | New England Division III Outdoor Championships | 3ksteeple | 9:25.72 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2023-04-15 | Silfen Invitational | 3ksteeple | 9:35.66 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 5000m | 14:56.69 | 11th · 2nd on team | 109.3 | -0.044 | |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:44.14 | 28th · 1st on team | 109.9 | -0.053 | PR SR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 3000m | 8:36.32 | 10th · 1st on team | 111.0 | -0.044 | PR SR RSR |
| 2023-01-21 | Lyons-Mule Dual | 1mile | 4:28.38 | 8th · 4th on team | 105.8 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | D3 New England Outdoor Championships | 3ksteeple | 9:49.34 | 7th · 2nd on team | — | -0.040 | PR SR |
| 2022-04-30 | Meet results → | Men's 3000 Steeplechase | 9:34.83 | 5th · 1st on team | — | — | ★PR SR |
| 2022-04-16 | Silfen Invitational | 3ksteeple | 10:13.68 | 19th · 3rd on team | — | -0.035 | |
| 2022-04-09 | CGA Spring Invitational | 400mh | 1:08.8 | 14th · 3rd on team | — | -0.028 | ★PR SR |
| 2022-04-09 | CGA Spring Invitational | 1500m | 4:16.19 | 12th · 3rd on team | 103.9 | -0.028 | PR SR |
| 2022-04-02 | Tufts Snowflake Classic | 3ksteeple | 9:49.71 | 1st · 1st on team | — | -0.032 | PR SR |
| 2022-03-26 | Wesleyan Swanson Invite | 3000m | 8:55.46 | 3rd · 2nd on team | 107.5 | -0.026 | PR R SR RSR |
| 2022-02-19 | Springfield College Triangle Classic | 3000m | 9:03.11 | 4th · 1st on team | 105.7 | -0.036 | PR SR RSR |
| 2021-12-10 | Wesleyan Mini Meet | 3000m | 9:23.33 | 5th · 1st on team | 103.2 | -0.036 | PR SR RSR |