Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 25:43.5 | 46th · 3rd on team | 109.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | University of Massachusetts Amherst | 8000m | 27:25.4 | 72nd · 4th on team | 106.7 | +0.031 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 26:06.8 | 87th · 4th on team | 107.0 | -0.002 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:46.4 | 167th · 2nd on team | 105.5 | +0.004 | PR ★CR SR CSR RSR |
| 2023-09-09 | Bryant University | 5000m | 16:44.8 | 64th · 4th on team | 103.6 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Harkness Memorial State Park | 8000m | 27:41.5 | 257th · 12th on team | 102.4 | -0.002 | PR CR SR CSR |
| 2022-10-08 | Stanley Park | 8000m | 27:43.1 | 10th · 1st on team | 102.1 | -0.002 | PR CR SR CSR |
| 2022-09-09 | Bryant College | 5000m | 16:44.8 | 64th · 4th on team | 104.8 | — | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Harkness Memorial State Park | 8000m | 29:40.5 | 141st · 14th on team | 97.2 | -0.002 | CR CSR |
| 2021-10-08 | Stenger Farm | 6000m | 20:37 | 6th · 6th on team | 101.9 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:55 | 299th · 12th on team | 99.7 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-18 | Pineland Farms | 8000m | 29:54.3 | 49th · 16th on team | 96.9 | +0.019 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NE Division 3 | 5000m | 15:13.9 | 11th · 2nd on team | 108.2 | -0.030 | |
| 2024-04-27 | NESCAC Track andand Field Championships | 10-km | 31:45.04 | 11th · 3rd on team | 108.1 | -0.032 | ★PR SR |
| 2024-04-13 | Silfen Invitational | 5000m | 15:13.54 | 6th · 3rd on team | 108.9 | -0.035 | ★PR SR RSR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 1500m | 4:15.02 | 13th · 4th on team | 103.9 | -0.028 | |
| 2024-03-30 | Tufts Snowflake Classic | 1500m | 4:14.22 | 14th · 2nd on team | 103.9 | -0.032 | SR |
| 2024-03-23 | Wesleyan - Swanson Invitational | 1500m | 4:15.09 | 19th · 1st on team | 103.9 | -0.026 | SR |
| 2024-02-17 | Springfield College Triangle Classic | 5000m | 15:21.88 | 1st · 1st on team | 107.9 | -0.036 | PR SR RSR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 3000m | 8:55.83 | 23rd · 4th on team | 107.1 | -0.044 | ★PR SR RSR |
| 2024-01-20 | Smith-King Tufts | 1mile | 4:30.3 | 7th · 3rd on team | 105.6 | -0.042 | ★PR SR |
| 2024-01-13 | CGA Winter Invite #1 | 1mile | 4:33.28 | 2nd · 2nd on team | 105.7 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | New England Division III Outdoor Championships | 10-km | 32:02.19 | 4th · 2nd on team | 109.8 | -0.033 | PR ★R SR RSR |
| 2023-04-29 | NESCAC Track & Field Championships | 5000m | 15:22.72 | 20th · 3rd on team | 107.8 | -0.035 | PR R SR RSR |
| 2023-04-15 | Silfen Invitational | 10-km | 32:26.93 | 14th · 4th on team | 106.5 | -0.035 | PR R SR RSR |
| 2023-04-08 | CGA Spring Invitational | 1500m | 4:13.12 | 14th · 4th on team | 104.3 | -0.028 | ★PR SR |
| 2023-04-01 | Tufts Snowflake Classic | 5000m | 15:47.09 | 8th · 4th on team | 105.3 | -0.032 | |
| 2023-02-18 | Springfield College Triangle Classic | 5000m | 15:40.85 | 2nd · 2nd on team | 106.2 | -0.036 | PR R SR RSR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 5000m | 15:45.47 | 14th · 2nd on team | 103.9 | -0.044 | PR SR RSR |
| 2023-01-21 | Lyons-Mule Dual | 3000m | 9:07.24 | 6th · 3rd on team | 103.9 | -0.044 | PR SR RSR |
| 2023-01-14 | Meet results → | Men's Mile | 4:46.06 | 11th · 7th on team | 100.8 | — | ★PR SR |
| 2022-12-09 | Wesleyan Indoor Invitational | 3000m | 9:25.94 | 8th · 1st on team | 101.9 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Meet results → | Men's 5000 Meters | 15:53.76 | 24th · 2nd on team | 104.0 | — | ★PR R SR RSR |
| 2022-04-15 | Meet results → | Men's 10,000 Meters | 34:00.74 | 26th · 3rd on team | 100.2 | — | ★PR SR |
| 2022-04-09 | CGA Spring Invitational | 1500m | 4:29.04 | 30th · 7th on team | 99.3 | -0.028 | PR SR |
| 2022-04-02 | Tufts Snowflake Classic | 5000m | 16:27.37 | 14th · 5th on team | 101.0 | -0.032 | |
| 2022-03-26 | Wesleyan Swanson Invite | 3000m | 9:30.18 | 15th · 9th on team | 101.4 | -0.026 | PR SR |
| 2022-02-04 | Tufts Cupid Challenge | 5000m | 16:18.01 | 10th · 5th on team | 101.6 | -0.042 | PR SR RSR |
| 2022-01-28 | CGA Beat the Blizzard Tri-Meet | 3000m | 9:32.3 | 12th · 10th on team | 101.0 | -0.040 | PR SR RSR |
| 2022-01-21 | Lyons Invitational | 1mile | 4:52.28 | 20th · 6th on team | 98.3 | -0.044 | PR SR |
| 2022-01-15 | Peter Slovenski Invitational | 5000m | 16:37.55 | 6th · 5th on team | 99.7 | -0.041 | PR SR RSR |
| 2021-12-10 | Wesleyan Mini Meet | 3000m | 9:45.45 | 12th · 8th on team | 99.6 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Tufts Quad Meet #2 | 1500m | 4:39.26 | 11th · 6th on team | 96.4 | -0.032 | |
| 2021-04-24 | Trinity College Quad Meet | 5000m | 17:16.02 | 6th · 2nd on team | 97.2 | -0.037 | PR R SR RSR |
| 2021-04-18 | Tufts Quad Meet #1 | 1500m | 4:33.39 | 20th · 6th on team | 97.1 | -0.032 | PR R SR RSR |
| 2021-04-11 | Conn College vs Tufts | 5000m | 17:38.11 | 12th · 6th on team | 94.2 | -0.035 | PR R SR RSR |