Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 10000m | 30:53.5 | 69th · 2nd on team | 116.5 | +0.040 | ★PR ★CR SR CSR RSR |
| 2024-11-01 | Cottonwood Creek Golf Course | 8000m | 24:39.8 | 73rd · 7th on team | 114.4 | +0.016 | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 25:00.3 | 70th · 3rd on team | 116.1 | +0.026 | ★CR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 24:18.9 | 7th · 1st on team | 115.6 | +0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 10000m | 32:26.6 | 88th · 3rd on team | — | +0.074 | ★CR SR CSR |
| 2023-10-28 | Iowa State Cross Country Course | 8000m | 24:31.9 | 51st · 4th on team | — | +0.011 | ★CR CSR |
| 2023-10-14 | Panorama Farm | 8000m | 24:31.9 | 99th · 4th on team | — | +0.014 | ★CR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 24:50.2 | 84th · 4th on team | — | +0.014 | ★PR ★CR SR CSR |
| 2023-09-16 | Mahoney Park Golf Course | 8000m | 24:19.3 | 12th · 4th on team | — | +0.001 | PR ★CR SR CSR |
| 2023-09-02 | Rim Rock Farm | 6000m | 18:45.5 | 2nd · 2nd on team | — | +0.034 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 10000m | 31:25.5 | 114th · 4th on team | — | +0.043 | PR ★CR SR CSR |
| 2022-10-28 | LCU Cross Country Course | 8000m | 25:55.5 | 42nd · 3rd on team | — | +0.041 | ★CR CSR |
| 2022-10-15 | Greiner Family OSU Cross Country Course | 8000m | 25:23.4 | 126th · 3rd on team | — | +0.030 | ★CR CSR |
| 2022-09-30 | Gans Creek XC Course | 8000m | 25:21.7 | 113th · 7th on team | — | +0.010 | PR ★CR SR CSR |
| 2022-09-17 | Mahoney Park Golf Course | 8000m | 25:22 | 41st · 7th on team | — | +0.001 | PR CR SR CSR |
| 2022-09-03 | Rim Rock Farm | 6000m | 19:13.8 | 16th · 8th on team | — | +0.034 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Ashton Cross Country Course | 10000m | 33:15.6 | 143rd · 6th on team | 112.0 | +0.064 | PR ★CR SR CSR |
| 2021-10-29 | Oklahoma State University XC Course | 8000m | 27:05.6 | 54th · 6th on team | 109.8 | +0.038 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 26:15.8 | 114th · 8th on team | 113.7 | +0.015 | ★CR CSR RSR |
| 2021-10-01 | Gans Creek Recreation Area | 8000m | 25:47 | 93rd · 6th on team | 111.9 | +0.010 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Gans Creek Recreation Area | 5000m | 16:22.7 | 27th · 1st on team | 129.2 | +0.006 | ★CR SR CSR RSR |
| 2020-10-10 | Jesse James Park | 5000m | 18:03.9 | 25th · 6th on team | 120.0 | +0.026 | CSR |
| 2020-09-26 | Gans Creek Recreation Area | 5000m | — | — | — | +0.006 | CR CSR |
| 2020-09-05 | Warrior's Best Friend | 5000m | 17:04.1 | 9th · 1st on team | 127.1 | +0.031 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 17:37.9 | 289th · 3rd on team | 120.6 | +0.029 | CSR |
| 2019-11-02 | Warrior's Best Friend | 5000m | 16:59 | 24th · 1st on team | 125.2 | +0.031 | |
| 2019-10-26 | Lee's Summit North High School | 5000m | 16:18.3 | 5th · 1st on team | 125.7 | -0.003 | ★PR ★CR SR CSR |
| 2019-10-12 | Jesse James Park | 5000m | 17:36.7 | 1st · 1st on team | 120.9 | +0.026 | ★CR CSR |
| 2019-09-28 | Columbia | 5000m | 16:28.5 | 13th · 1st on team | 127.0 | +0.007 | ★CR CSR |
| 2019-09-21 | Tom Rutledge Cross Country Course | 5000m | 16:18.4 | 38th · 1st on team | 125.3 | -0.006 | PR ★CR SR CSR |
| 2019-09-14 | Emerson Central Fields | 5000m | 16:48.4 | 12th · 1st on team | 127.5 | +0.026 | ★CR CSR |
| 2019-09-07 | Warrior's Best Friend | 5000m | 16:20.2 | 4th · 1st on team | 130.2 | +0.031 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Laverne Gibson Course | 5000m | 16:42.5 | 28th · 1st on team | 127.7 | +0.029 | ★CR CSR |
| 2018-11-03 | Oak Hills Golf Center | 5000m | 17:28 | 89th · 3rd on team | 122.8 | +0.037 | ★CR CSR |
| 2018-10-27 | Cole County Fairgrounds | 5000m | 16:51.8 | 5th · 3rd on team | 127.2 | +0.039 | ★CR CSR |
| 2018-09-22 | Rim Rock Farm | 5000m | 16:22.7 | 34th · 2nd on team | 129.3 | +0.023 | PR ★CR SR CSR RSR |
| 2018-09-15 | Tom Rutledge Cross Country Course | 5000m | 17:10.3 | 67th · 4th on team | 121.7 | -0.006 | CR SR CSR RSR |
| 2018-09-08 | Emerson Central Fields | 5000m | 18:29 | 41st · 3rd on team | 118.7 | +0.026 | CSR |
| 2018-09-01 | Warrior's Best Friend | 5000m | 17:35.4 | 18th · 3rd on team | 121.6 | +0.031 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Laverne Gibson Course | 5000m | 17:06.4 | 21st · 1st on team | 123.0 | +0.029 | PR CR SR CSR RSR |
| 2017-10-21 | Hough Park | 5000m | 18:13.6 | 27th · 4th on team | 117.5 | +0.027 | ★CR CSR |
| 2017-10-07 | Jesse James Park | 5000m | 18:14.1 | 30th · 4th on team | 116.9 | +0.026 | CR CSR |
| 2017-09-23 | Rim Rock Farm | 5000m | 18:19.5 | 205th · 4th on team | 116.6 | +0.023 | CR CSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 5000m | 17:57.4 | 154th · 4th on team | 114.5 | -0.006 | PR CR SR CSR |
| 2017-09-09 | Emerson Central Fields | 5000m | 18:10.9 | 99th · 3rd on team | 116.9 | +0.026 | PR CR SR CSR |
| 2017-09-02 | Stocksdale Park | 3540m | 12:26.9 | 4th · 1st on team | 117.8 | +0.041 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-07 | Cole County Fairgrounds | 2253m | 8:39 | 4th · 1st on team | 121.8 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-31 | Dr. Rick McGuire Invitational | 3000m | 8:35.64 | 20th · 3rd on team | 112.8 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 2024 Big 12 Outdoors | 5000m | 14:47.08 | 25th · 3rd on team | — | -0.026 | ★PR SR |
| 2024-05-11 | 2024 Big 12 Outdoors | 3ksteeple | 9:04.18 | 11th · 1st on team | — | -0.026 | ★PR SR |
| 2024-04-20 | Kansas Relays (Collegiate Division) | 3ksteeple | 9:06.56 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 3ksteeple | 9:14.65 | 10th · 1st on team | — | -0.047 | SR |
| 2024-02-10 | Tyson Invitational | 3000m | 8:16.95 | 12th · 1st on team | — | -0.047 | ★PR SR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 3000m | 8:23.35 | 9th · 4th on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Big 12 Outdoor Championships | 3ksteeple | 9:07.62 | 6th · 1st on team | — | -0.026 | PR SR |
| 2023-04-29 | Rock Chalk Classic | 3ksteeple | 9:26.24 | 1st · 1st on team | — | -0.015 | PR SR |
| 2023-04-21 | John McDonnell Invitational | 3ksteeple | 9:31.44 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-02-11 | Tyson Invitational | 3000m | 8:35.23 | 20th · 4th on team | — | -0.047 | |
| 2023-02-04 | Frank Sevigne Husker Invitational | 3000m | 8:25.63 | 1st · 1st on team | — | -0.040 | PR SR |
| 2023-01-27 | Jayhawk Classic | 1mile | 4:27.35 | 10th · 5th on team | — | -0.036 | SR |
| 2023-01-21 | Washburn University Rustbuster | 3000m | 8:32.19 | 8th · 1st on team | — | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-06 | Meet results → | Men's 1500 Meters | 4:09.28 | 40th · 3rd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | HOKA Festival of Miles | 1mile | 4:16.6 | 6th · 1st on team | 133.0 | -0.043 | ★PR SR |
| 2021-05-27 | MSHSAA Class 5 State Track & Field Championships | 800m | 2:05.47 | 16th · 1st on team | 121.9 | -0.034 | |
| 2021-05-27 | MSHSAA Class 5 State Track & Field Championships | 1600m | 4:21.6 | 7th · 1st on team | 130.6 | -0.034 | |
| 2021-05-22 | MSHSAA Class 5 Sectional 2 | 800m | 1:58.68 | 2nd · 1st on team | 130.2 | -0.024 | ★PR SR |
| 2021-05-22 | MSHSAA Class 5 Sectional 2 | 1600m | 4:25.11 | 2nd · 1st on team | 130.1 | -0.024 | |
| 2021-05-15 | MSHSAA Class 5 District 4 | 800m | 2:00.03 | 3rd · 1st on team | 130.2 | -0.014 | |
| 2021-05-15 | MSHSAA Class 5 District 4 | 1600m | 4:19.86 | 1st · 1st on team | 133.7 | -0.014 | ★PR SR RSR |
| 2021-05-07 | 2021 JEFFERSON CITY HS LAST CHANCE MEET | 3200m | 9:30.95 | 1st · 1st on team | 129.7 | -0.034 | ★PR SR |
| 2021-04-17 | 61st Annual Licklider Relays | 3200m | 9:34.38 | 3rd · 1st on team | 128.9 | -0.034 | PR SR |
| 2021-04-09 | Hillcrest Invitational | 800m | 1:58.77 | 1st · 1st on team | 129.9 | -0.024 | PR SR RSR |
| 2021-04-09 | Hillcrest Invitational | 1600m | 4:21.16 | 2nd · 1st on team | 131.8 | -0.024 | PR SR RSR |
| 2021-04-01 | Rusty Hodge Blue Invitational Meet | 1600m | 4:29.16 | 2nd · 1st on team | 126.3 | -0.031 | |
| 2021-03-27 | FZW Jaguar Invitational | 1600m | 4:26.12 | 3rd · 1st on team | 128.7 | -0.027 | SR RSR |
| 2021-03-19 | KC vs COMO | 800m | 2:02.94 | 2nd · 1st on team | 126.9 | -0.014 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | Mizzou HS Series Championships | 1mile | 4:31.51 | 8th · 6th on team | 127.4 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | MSHSAA Class 5 District 6 | 1600m | 4:24.73 | 2nd · 2nd on team | 129.2 | -0.031 | |
| 2019-05-03 | Jeff City Hickman & Helias Tri | 3200m | 9:53.19 | 3rd · 3rd on team | 124.0 | -0.034 | PR SR |
| 2019-04-27 | Dale Collier Invite (Varsity) | 1600m | 4:23.59 | 2nd · 1st on team | 131.0 | -0.029 | PR SR RSR |
| 2019-04-20 | Kansas Relays | 1600m | 4:43.8 | 36th · 2nd on team | 123.1 | -0.015 | |
| 2019-04-17 | Meet results → | Men's 1600 Meters | 4:43.8 | 36th · 2nd on team | — | — | ★PR SR |
| 2019-04-05 | Hillcrest Invitational | 1600m | 4:36.59 | 14th · 2nd on team | 124.4 | -0.024 | SR RSR |
| 2019-02-17 | Mizzou HS Indoor Series Championship | 800m | 2:12.71 | 19th · 12th on team | 115.3 | -0.033 | SR RSR |
| 2019-02-17 | Mizzou HS Indoor Series Championship | 1mile | 4:46.81 | 20th · 15th on team | 120.6 | -0.033 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MSHSAA Class 5 State Championships | 1600m | 4:38.09 | 15th · 1st on team | 122.9 | -0.034 | |
| 2018-05-19 | MSHSAA Class 5 Sectional 2 | 1600m | 4:37.08 | 4th · 1st on team | 124.0 | -0.027 | |
| 2018-05-12 | MSHSAA Class 5 District 4 | 1600m | 4:29.85 | 1st · 1st on team | 129.6 | -0.014 | PR SR RSR |
| 2018-05-04 | HICKMAN/HELIAS TRI | 400m | 55.18 | 6th · 3rd on team | — | -0.023 | ★PR SR |
| 2018-04-27 | Joe Falcon Invitational | 1600m | 4:46.32 | 7th · 2nd on team | 121.2 | -0.020 | |
| 2018-04-14 | 59th ANNUAL CAPITAL CITY RELAYS | 3200m | 10:18.32 | 3rd · 1st on team | 119.9 | -0.034 | PR SR |
| 2018-04-06 | Hillcrest Boys Invitational | 1600m | 4:44.54 | 12th · 1st on team | 121.7 | -0.024 | PR SR RSR |
| 2018-03-29 | Rusty Hodge Invitational | 800m | 2:09 | 14th · 1st on team | 118.3 | -0.031 | PR SR |
| 2018-03-16 | COMO Kickoff | 1600m | 4:56.39 | 8th · 3rd on team | 119.9 | +0.001 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-09 | Columbia City Relays | pv | 8-06.00 | — | — | -0.014 | |
| 2017-05-09 | Columbia City Relays | 1600m | 5:04.58 | 3rd · 1st on team | 135.3 | -0.014 | |
| 2017-05-09 | Columbia City Relays | 800m | 2:21.5 | 3rd · 1st on team | 131.6 | -0.014 | |
| 2017-05-02 | 8th Grade Optimist Invitational | 800m | 2:17.75 | 5th · 1st on team | 134.9 | -0.014 | PR R SR RSR |
| 2017-05-02 | 8th Grade Optimist Invitational | 1600m | 5:00.7 | 2nd · 1st on team | 136.7 | -0.014 | PR ★R SR RSR |
| 2017-04-28 | 8th Grade Capital City Relays | pv | 8-00.00 | — | — | -0.034 | |
| 2017-04-28 | 8th Grade Capital City Relays | 800m | 2:20.65 | 3rd · 1st on team | 129.6 | -0.034 | PR R SR RSR |
| 2017-04-28 | 8th Grade Capital City Relays | 1600m | 5:11.98 | 4th · 1st on team | 129.0 | -0.034 | PR SR |
| 2017-04-21 | Boone County Relays 2017 | pv | 8-00.00 | — | — | -0.023 | |
| 2017-04-21 | Boone County Relays 2017 | 800m | 2:23.06 | 2nd · 1st on team | 128.8 | -0.023 | PR R SR RSR |
| 2017-04-21 | Boone County Relays 2017 | 1600m | 5:15.86 | 4th · 1st on team | 128.7 | -0.023 | PR SR |
| 2017-04-11 | FMS Invitational | 800m | 2:24 | 1st · 1st on team | 128.1 | -0.018 | PR R SR RSR |
| 2017-04-11 | FMS Invitational | 1600m | 5:17.4 | 1st · 1st on team | 128.6 | -0.018 | PR R SR RSR |
| 2017-04-04 | Smithton/West Quad | pv | 7-00.00 | — | — | +0.001 | |
| 2017-03-22 | JMS Quad--Eighth Grade | pv | 6-06.00 | — | — | +0.001 | |
| 2017-03-22 | JMS Quad--Eighth Grade | 800m | 2:29.46 | 1st · 1st on team | 125.9 | +0.001 | SR RSR |
| 2017-03-22 | JMS Quad--Eighth Grade | 1600m | 5:27.52 | 2nd · 1st on team | 127.1 | +0.001 | R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-10 | Columbia Relays | 800m | 2:26.71 | 6th · 1st on team | 125.4 | -0.020 | PR R SR RSR |
| 2016-05-10 | Columbia Relays | 1600m | 5:20.96 | 6th · 2nd on team | 126.7 | -0.020 | PR R SR RSR |
| 2016-05-04 | Dave Carlson Relays-7th Only | 800m | 2:33.53 | 1st · 1st on team | 121.0 | -0.014 | |
| 2016-05-04 | Dave Carlson Relays-7th Only | 1600m | 5:34.7 | 2nd · 1st on team | 122.8 | -0.014 | |
| 2016-05-03 | Columbia Optimist Relays | 800m | 2:33.06 | 10th · 1st on team | 120.8 | -0.014 | |
| 2016-05-03 | Columbia Optimist Relays | 1600m | 5:31.28 | 10th · 2nd on team | 123.3 | -0.014 | PR SR |
| 2016-04-29 | 8th Grade Capital City Middle School Invitational | 800m | 2:33.41 | 17th · 1st on team | 118.7 | -0.034 | |
| 2016-04-28 | 7th Grade Capital City Middle School Invitational | 1600m | 5:37.83 | 5th · 1st on team | 119.2 | -0.034 | |
| 2016-04-28 | 7th Grade Capital City Middle School Invitational | 800m | 2:31.36 | 3rd · 1st on team | 120.1 | -0.034 | PR SR |
| 2016-04-22 | Boone County Relays | 800m | 2:38.24 | 13th · 2nd on team | 116.1 | -0.023 | |
| 2016-04-22 | Boone County Relays | 1600m | 5:37 | 13th · 2nd on team | 120.6 | -0.023 | PR SR |
| 2016-04-12 | West Middle School | 800m | 2:38.6 | 3rd · 1st on team | 118.0 | +0.001 | |
| 2016-04-12 | West Middle School | 1600m | 5:42.9 | 3rd · 1st on team | 120.9 | +0.001 | |
| 2016-04-05 | LC/Jeff/Smithon/West | 1600m | 5:43.78 | 5th · 2nd on team | 120.7 | -0.002 | |
| 2016-04-05 | LC/Jeff/Smithon/West | 800m | 2:39.75 | 6th · 1st on team | 117.3 | -0.002 | |
| 2016-03-23 | Smithton Quad | 1600m | 5:37.32 | 4th · 1st on team | 123.5 | +0.001 | PR SR RSR |
| 2016-03-23 | Smithton Quad | 800m | 2:33.43 | 1st · 1st on team | 122.7 | +0.001 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Columbia Local Hershey Meet | 800m | 2:52.9 | 2nd · 2nd on team | 125.2 | +0.001 | PR R SR RSR |
| 2014-04-26 | Columbia Local Hershey Meet | 400m | 1:16.54 | 2nd · 2nd on team | — | +0.001 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-29 | AAU Junior Olympics Nationals - 11U | 1500m | 5:36.86 | 46th · 1st on team | — | -0.040 | ★PR SR |