Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 6000m | 22:11.4 | 134th · 6th on team | 117.3 | -0.078 | |
| 2022-10-28 | University of Michigan | 6000m | 22:17.2 | 104th · 4th on team | 115.7 | -0.089 | ★CR CSR |
| 2022-10-15 | The Greiner Family XC Course | 6000m | 22:55.4 | 134th · 7th on team | 117.0 | -0.053 | ★CR CSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 21:49.4 | 66th · 5th on team | 119.3 | -0.078 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | University of Michigan | 6000m | 22:48 | 39th · 4th on team | 114.1 | -0.089 | PR CR SR CSR |
| 2022-09-02 | University of Iowa XC Course | 4000m | 14:40.3 | 3rd · 3rd on team | 118.8 | -0.055 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | PSU Blue Course | 6000m | 24:08 | 117th · 9th on team | 109.3 | -0.081 | ★CR CSR |
| 2021-10-15 | Newman Golf Course | 6000m | 22:58.5 | 6th · 4th on team | 113.5 | -0.087 | ★CR CSR |
| 2021-10-01 | Gans Creek Recreation Area | 6000m | 22:56.9 | 71st · 8th on team | 113.6 | -0.078 | PR CR SR CSR RSR |
| 2021-09-03 | Ashton Cross Country Course | 4000m | 15:48.3 | 89th · 15th on team | 109.5 | -0.078 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-03 | Angel Mounds State Park | 4880m | 20:36 | 46th · 8th on team | 107.7 | -0.034 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Oklahoma St. XC Course | 6000m | 24:30.4 | 199th · 6th on team | 109.6 | -0.048 | ★CR CSR |
| 2019-11-02 | Valparaiso University | 5000m | 21:25.6 | 69th · 8th on team | 106.1 | -0.024 | ★PR ★CR SR CSR |
| 2019-10-18 | Newman Golf Course | 6000m | 23:23.8 | 109th · 4th on team | 110.7 | -0.087 | PR CR SR CSR RSR |
| 2019-09-28 | Les Bolstadt Golf Course | 6000m | 25:01.7 | 125th · 8th on team | 109.3 | -0.036 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 21:43.7 | 122nd · 6th on team | 115.6 | -0.033 | ★CR CSR |
| 2016-09-24 | Oakhurst Forest Preserve | 4747m | 19:58.5 | 43rd · 6th on team | 121.4 | -0.007 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Iowa State Cross Country Course | 5000m | 21:41.4 | 157th · 7th on team | 114.5 | -0.044 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Oakhurst Forest Preserve | 4747m | 20:03.8 | 1st · 1st on team | 122.0 | -0.007 | PR CR R SR CSR RSR |
| 2015-09-19 | Iowa State Cross Country Course | 5000m | 22:58 | 51st · 5th on team | 107.8 | -0.044 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 22:28.2 | 112th · 5th on team | 110.4 | -0.033 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 21:52.7 | 81st · 1st on team | 113.8 | -0.033 | PR CR R SR CSR RSR |
| 2013-10-17 | Noelridge Park | 4000m | 16:34.9 | 39th · 12th on team | 111.0 | -0.081 | PR ★CR SR CSR |
| 2013-10-10 | Dubuque Soccer Complex Course | 4000m | 16:38 | 6th · 3rd on team | 113.0 | -0.077 | PR ★CR R SR CSR RSR |
| 2013-09-26 | U of Iowa XC Course | 4000m | 16:50.8 | 16th · 1st on team | 112.9 | -0.069 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 4000m | 16:52.9 | 23rd · 5th on team | 112.2 | -0.067 | PR ★CR R SR CSR RSR |
| 2013-09-12 | Noelridge Park | 4000m | 16:58.3 | 104th · 14th on team | 110.8 | -0.081 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-08 | Noelridge Park | 3000m | 14:44.7 | 55th · 18th on team | 98.0 | -0.156 | ★PR ★CR R SR CSR RSR |
| 2011-09-03 | Cow Creek Park | 3000m | 17:00 | 68th · 19th on team | 93.3 | -0.075 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-01 | Publix Atlanta Half Marathon | halfmar | 1:19:42 | 34th · 1st on team | — | -0.034 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | 2025 Drake Relays | 10-km | 34:53.19 | 3rd · 1st on team | 122.1 | -0.045 | ★R SR RSR |
| 2025-02-08 | Iowa State Classic | 5000m | 16:45.01 | 4th · 2nd on team | 118.9 | -0.041 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Big 10 Outdoor Championships | 5000m | 17:38.33 | 21st · 1st on team | 114.0 | -0.040 | |
| 2023-05-14 | Big 10 Outdoor Championships | 10-km | 36:45.3 | 15th · 1st on team | 113.5 | -0.040 | |
| 2023-04-29 | Drake Relays | 10-km | 35:45.92 | 4th · 1st on team | 116.2 | -0.045 | |
| 2023-04-15 | Mt. SAC Relays - College/Open | 5000m | 16:57.08 | 20th · 1st on team | 118.2 | -0.044 | PR SR |
| 2023-04-01 | Stanford Invitational | 10-km | 34:44.62 | 27th · 1st on team | 119.0 | -0.045 | ★PR SR RSR |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 4:40.12 | 139th · 3rd on team | 115.3 | -0.039 | ★PR SR |
| 2023-02-25 | Big Ten Conference Indoor Championships | 5000m | 16:59.64 | 21st · 1st on team | 118.7 | -0.036 | PR SR RSR |
| 2023-02-17 | Iowa Open | 1mile | 5:04.39 | 8th · 3rd on team | 115.0 | -0.040 | ★PR SR |
| 2023-02-11 | Music City Challenge | 5000m | 17:14.42 | 33rd · 2nd on team | 115.9 | -0.045 | PR SR |
| 2023-02-04 | Meyo Invitational | 3000m | 9:55.39 | 20th · 2nd on team | 115.7 | -0.045 | ★PR SR |
| 2023-01-21 | Larry Wieczorek Invitational | 3000m | 9:59.37 | 8th · 1st on team | 116.0 | -0.040 | PR SR RSR |
| 2023-01-14 | Hawkeye Invitational | 1mile | 5:07.78 | 14th · 5th on team | 113.7 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Big 10 Conference Outdoor Championships | 5000m | 17:32.7 | 25th · 2nd on team | 115.9 | -0.031 | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 10-km | 36:22.06 | 8th · 1st on team | 115.9 | -0.045 | PR SR |
| 2022-04-23 | Musco Twilight XXI | 3000m | 10:04.53 | 2nd · 1st on team | 116.8 | -0.033 | PR SR RSR |
| 2022-04-02 | Stanford Invitational | 10-km | 36:37.2 | 16th · 1st on team | 113.8 | -0.045 | PR SR |
| 2022-02-12 | Iowa State Classic | 5000m | 17:49.35 | 36th · 1st on team | 113.1 | -0.041 | |
| 2022-02-05 | Meyo Invitational | 5000m | 17:27.7 | 9th · 1st on team | 115.2 | -0.045 | PR SR RSR |
| 2022-01-22 | Larry Wieczorek Invitational | 3000m | 10:17.03 | 16th · 4th on team | 113.2 | -0.040 | PR SR RSR |
| 2022-01-15 | Hawkeye Invitational | 3000m | 10:18.75 | 4th · 2nd on team | 112.9 | -0.040 | PR SR RSR |
| 2021-12-11 | Jimmy Grant Invitational | 1mile | 5:31.66 | 4th · 4th on team | 106.4 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Missouri Valley Championships | 5000m | 18:27.78 | 18th · 3rd on team | 110.5 | -0.030 | PR SR |
| 2021-05-16 | Missouri Valley Championships | 10-km | 38:38.14 | 11th · 2nd on team | 107.9 | -0.030 | PR SR |
| 2021-04-10 | Wartburg Outdoor Select | 1500m | 5:04.89 | 12th · 4th on team | 107.8 | -0.028 | |
| 2021-04-03 | USD Early Bird | 1500m | 5:01.23 | 22nd · 7th on team | 108.4 | -0.026 | PR SR |
| 2021-01-29 | Wartburg Friday Night Lights Meet | 1mile | 5:25.38 | 3rd · 2nd on team | 108.5 | -0.046 | SR |
| 2021-01-22 | Jack Jennett Open | 3000m | 10:29.23 | 9th · 4th on team | 112.2 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Wartburg Friday Night Lights Meet | 1mile | 5:21.05 | 6th · 2nd on team | 110.2 | -0.046 | PR SR RSR |
| 2020-02-01 | Iowa Black and Gold Indoor Invitational | 3000m | 10:47.65 | 6th · 1st on team | 108.3 | -0.040 | PR SR RSR |
| 2020-01-25 | Cyclone Open | 1mile | 5:31.49 | 8th · 2nd on team | 106.1 | -0.041 | |
| 2020-01-24 | Jack Jennett Open | 1mile | 5:29.14 | 5th · 3rd on team | 108.2 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Wisconsin Alumni Classic | 1500m | 5:09.17 | 14th · 3rd on team | 104.5 | -0.043 | |
| 2019-04-13 | Musco Twilight | 1500m | 5:02.2 | 7th · 2nd on team | 108.5 | -0.033 | PR SR RSR |
| 2019-02-15 | Red and White Classic | 1mile | 5:31.26 | 7th · 3rd on team | 107.6 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | IHSAA 4A Dubuque District | 1500m | 5:26.85 | 8th · 2nd on team | 117.0 | -0.032 | |
| 2017-05-04 | MVC Divisional Meet Girls- Mississippi Division | 1500m | 5:30.81 | 1st · 1st on team | 118.0 | -0.013 | RSR |
| 2017-04-20 | Forwald-Coleman Relays | 1500m | 5:32.2 | 18th · 3rd on team | 115.9 | -0.031 | |
| 2017-04-07 | Spartan Girls Invitational | 1500m | 5:26.35 | 11th · 1st on team | 117.0 | -0.033 | PR SR RSR |
| 2017-03-07 | 2017 Dickinson Relays | 800m | 2:38.75 | 28th · 2nd on team | 116.2 | -0.040 | ★PR SR RSR |
| 2017-02-19 | Big River Running Series Championships | 800m | 2:41.81 | 18th · 1st on team | 113.3 | -0.037 | SR |
| 2017-02-05 | Big River Running Series Qualifying Meet #2 | 1mile | 5:59.58 | 11th · 1st on team | 115.1 | -0.037 | PR SR RSR |
| 2017-02-05 | Big River Running Series Qualifying Meet #2 | 800m | 2:47.54 | 22nd · 2nd on team | 109.4 | -0.037 | SR |
| 2017-01-22 | Big River Running Series Qualifying Meet #1 | 1600m | 6:14.14 | 16th · 1st on team | 109.9 | -0.037 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-20 | Dubuque Invite | 800m | 2:40.76 | 12th · 3rd on team | 114.5 | -0.042 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-21 | UD Girls HS Indoor Classic | 1500m | 5:26.53 | 7th · 2nd on team | 117.8 | -0.042 | PR R SR RSR |