Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 31:42.6 | 78th · 7th on team | 112.4 | +0.034 | ★PR ★CR SR CSR |
| 2024-11-01 | WakeMed Soccer Park | 8000m | 24:09.5 | 95th · 5th on team | 114.5 | -0.020 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 25:35.8 | 55th · 2nd on team | 112.1 | +0.013 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:30.6 | 318th · 7th on team | 107.7 | +0.015 | ★CR SR CSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 26:15.5 | 73rd · 7th on team | 112.0 | +0.001 | ★CR SR CSR |
| 2024-08-30 | Schenley Park | 5000m | 15:20.1 | 13th · 7th on team | 113.9 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | — | — | — | +0.028 | PR ★CR SR CSR |
| 2023-10-27 | Apalachee Regional Park | 8000m | 24:14.2 | 50th · 2nd on team | 117.6 | +0.013 | PR ★CR SR CSR |
| 2023-10-14 | Panorama Farms | 8000m | 24:26.7 | 83rd · 2nd on team | 115.6 | +0.007 | PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 26:39.1 | 146th · 8th on team | 106.1 | +0.004 | ★PR ★CR SR CSR |
| 2023-09-08 | PSU Blue Course | 8368m | 26:03.1 | 15th · 3rd on team | 114.0 | +0.010 | ★PR ★CR SR CSR |
| 2023-09-01 | Schenley Park | 5000m | 14:33.1 | 5th · 4th on team | 120.2 | +0.010 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Unknown | 8000m | 25:02.1 | 97th · 5th on team | — | — | PR ★CR SR CSR |
| 2022-10-15 | The Greiner Family XC Course | 8000m | 26:11.9 | 197th · 8th on team | 110.7 | +0.022 | PR ★CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 24:52.4 | 119th · 5th on team | 115.4 | +0.004 | ★PR ★CR SR CSR |
| 2022-09-16 | Panorama Farms | 6000m | 18:30.5 | 29th · 5th on team | 118.2 | +0.025 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Schenley Park | 5000m | 15:25.8 | 16th · 8th on team | 114.1 | +0.010 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 8000m | 26:12.8 | 107th · 8th on team | 110.1 | +0.004 | PR ★CR SR CSR |
| 2021-10-15 | PSU Blue Course | 8368m | 27:48.2 | 72nd · 10th on team | 109.7 | +0.010 | PR CR SR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 27:32.2 | 176th · 8th on team | 105.5 | +0.004 | PR CR SR CSR |
| 2021-09-03 | Youthtowne | 6000m | 20:03.7 | 18th · 8th on team | 110.8 | +0.045 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 15:23.7 | 2nd · 1st on team | 137.0 | +0.007 | PR ★CR SR CSR RSR |
| 2020-11-07 | Fayetteville-Manlius HS | 5000m | 16:08.9 | 1st · 1st on team | 133.9 | +0.038 | ★CR CSR |
| 2020-10-31 | Fayetteville-Manlius HS | 5000m | 16:16.9 | 1st · 1st on team | 132.8 | +0.038 | CR CSR |
| 2020-10-17 | West Genesee Middle School | 5000m | 15:49.3 | 1st · 1st on team | 135.6 | +0.025 | ★CR CSR |
| 2020-10-10 | Durgee Jr. HS | 5000m | 15:43.8 | 1st · 1st on team | 135.8 | +0.020 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 15:45.6 | 42nd · 2nd on team | 135.5 | +0.041 | PR ★CR SR CSR |
| 2019-11-30 | Bowdoin Park | 5000m | 15:47.1 | 1st · 1st on team | 137.6 | +0.060 | PR ★CR ★R SR CSR RSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 14:35.5 | 2nd · 1st on team | 134.0 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 15:59.1 | 1st · 1st on team | 135.6 | +0.055 | PR ★CR SR CSR |
| 2019-10-16 | Baldwinsville HS | 5000m | 16:06.3 | 3rd · 3rd on team | 131.6 | +0.022 | PR ★CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 12:26.1 | 4th · 1st on team | 137.3 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 16:15.7 | 1st · 1st on team | 133.4 | +0.055 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 16:42.6 | 25th · 5th on team | 129.9 | +0.060 | CR CSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 16:19.4 | 9th · 4th on team | 134.8 | +0.065 | ★CR SR CSR |
| 2018-11-03 | Chittenango HS | 5000m | 17:50.2 | 5th · 5th on team | 121.7 | +0.045 | |
| 2018-10-13 | Van Cortlandt Park | 4023m | 12:39.2 | 8th · 1st on team | 135.0 | +0.050 | PR CR R SR CSR RSR |
| 2018-09-08 | Chittenango HS | 5000m | 16:24.3 | 4th · 3rd on team | 131.5 | +0.045 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 16:37.6 | 126th · 6th on team | 128.0 | +0.041 | CR CSR |
| 2017-11-25 | Bowdoin Park | 5000m | 20:11.3 | 198th · 7th on team | — | +0.060 | CR CSR |
| 2017-11-11 | Wayne Central HS | 5000m | 17:09.2 | 33rd · 5th on team | 125.1 | +0.050 | ★CR CSR |
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 16:48.3 | 5th · 5th on team | 128.1 | +0.055 | CR CSR |
| 2017-10-18 | Baldwinsville HS | 5000m | 16:19 | 5th · 5th on team | 129.1 | +0.022 | PR CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 13:16.2 | 41st · 4th on team | 127.7 | +0.050 | PR CR R SR CSR RSR |
| 2017-09-16 | Wayne Central HS | 5000m | 17:35 | 46th · 6th on team | 123.1 | +0.050 | CR CSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 17:04.8 | 9th · 5th on team | 126.1 | +0.055 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Larry Ellis Invitational | 10-km | 30:47.28 | 2nd · 1st on team | 113.2 | -0.044 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 30:34.42 | 37th · 1st on team | 109.2 | -0.045 | |
| 2025-03-29 | Raleigh Relays | 10-km | 30:08.46 | 97th · 2nd on team | 115.3 | -0.039 | ★PR SR RSR |
| 2025-01-31 | PSU National Open | 5000m | 14:55.5 | 7th · 1st on team | 109.1 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | ACC Outdoor Championships | 10-km | 31:51.17 | 29th · 3rd on team | 107.2 | -0.038 | |
| 2024-05-04 | WVU Last Chance | 3ksteeple | 9:25.9 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2024-04-20 | Virginia Challenge | 10-km | 30:19.26 | 13th · 1st on team | 112.9 | -0.044 | |
| 2024-03-30 | Raleigh Relays | 10-km | 30:08.6 | 94th · 3rd on team | 114.7 | -0.039 | PR SR RSR |
| 2024-03-16 | USF Alumni Invitational | 1500m | 4:02.47 | 22nd · 7th on team | 108.1 | -0.038 | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 14:37.89 | 53rd · 2nd on team | 110.2 | -0.057 | |
| 2024-01-27 | PSU National Open | 5000m | 14:36.13 | 1st · 1st on team | 111.5 | -0.048 | SR |
| 2024-01-13 | Nittany Lion Challenge | 3000m | 8:32.75 | 11th · 6th on team | 111.8 | -0.048 | SR RSR |
| 2023-12-01 | 2023 YSU Icebreaker presented by Southwoods Health | 800m | 2:13.56 | 48th · 5th on team | 96.3 | -0.033 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Penn Relays | 5000m | 14:41.92 | 60th · 4th on team | 110.1 | -0.049 | SR |
| 2023-04-27 | Meet results → | Men's 5000 Meters | 14:41.92 | 60th · 4th on team | — | — | SR |
| 2023-04-08 | Duke Invitational | 5000m | 14:42.17 | 34th · 5th on team | 111.7 | -0.043 | SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 15:10.76 | 197th · 5th on team | 109.3 | -0.039 | |
| 2023-03-18 | UCF Black and Gold Invitational | 1500m | 4:12.33 | 44th · 10th on team | 104.3 | -0.036 | PR SR |
| 2023-02-11 | Tiger Paw Invitational | 3000m | 8:20.03 | 7th · 6th on team | 114.9 | -0.046 | ★PR SR RSR |
| 2023-01-28 | University of Louisville Lenny Lyles Indoor Invitational | 5000m | 14:58.33 | 4th · 1st on team | 109.6 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 15:13.26 | 40th · 3rd on team | 107.6 | -0.043 | |
| 2022-04-30 | Penn Relays (College) | 5000m | 14:24.27 | 48th · 3rd on team | 114.0 | -0.049 | ★PR SR RSR |
| 2022-04-28 | Meet results → | Men's 5000 Meters | 14:24.27 | 48th · 3rd on team | — | — | ★PR SR |
| 2022-03-26 | Carnegie Mellon Invitational | 5000m | 15:02.08 | 3rd · 2nd on team | 111.7 | -0.028 | PR SR RSR |
| 2022-03-19 | WVU Stan Romanoski Open | 3000m | 8:41.55 | 3rd · 3rd on team | 109.8 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Section 3 Class AA Boys Championship | 1600m | 4:25.36 | 1st · 1st on team | 127.3 | -0.043 | ★PR SR RSR |
| 2021-06-09 | Section 3 Class AA Boys Championship | 3200m | 10:05.84 | 1st · 1st on team | 121.1 | -0.043 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-25 | Section III State Qualifier Meet | 3200m | 9:30.05 | 2nd · 2nd on team | 130.4 | -0.028 | |
| 2020-02-07 | Section III Class AA & A Championships | 3200m | 9:39.79 | 2nd · 2nd on team | 128.2 | -0.028 | |
| 2020-02-07 | Section III Class AA & A Championships | 1600m | 4:27.09 | 1st · 1st on team | 129.0 | -0.028 | PR SR |
| 2020-01-30 | SCAC League Championships | 3200m | 9:21.63 | 1st · 1st on team | 132.4 | -0.028 | ★PR SR RSR |
| 2020-01-10 | Mohawk Valley Meet #5 | 1600m | 4:33.13 | 2nd · 2nd on team | 125.1 | -0.046 | SR |
| 2020-01-04 | John Arcaro Memorial PM Session | 3200m | 9:28.37 | 1st · 1st on team | 130.8 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Chittenango Invitational | 3ksteeple | 9:51.21 | 1st · 1st on team | — | -0.037 | PR SR |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 3200m | 9:24.56 | 10th · 1st on team | 131.3 | -0.053 | PR SR RSR |
| 2019-02-13 | Section 3 State Qualifier | 3200m | 9:40.74 | 2nd · 1st on team | 126.8 | -0.046 | |
| 2019-02-07 | Section III Class AA & A Championships | 3200m | 9:49.93 | 5th · 2nd on team | 126.3 | -0.028 | |
| 2019-01-19 | Bob Grieve Memorial Invitational | 600m | 1:36.47 | 15th · 1st on team | — | -0.028 | ★PR SR |
| 2019-01-19 | Bob Grieve Memorial Invitational | 3200m | 9:37.53 | 1st · 1st on team | 129.0 | -0.028 | PR SR RSR |
| 2019-01-12 | Fred Kirschenheiter Memorial | 1600m | 4:31.56 | 2nd · 1st on team | 126.8 | -0.028 | PR SR |
| 2019-01-05 | John Arcaro Memorial Invitational | 3200m | 9:40.1 | 1st · 1st on team | 128.4 | -0.028 | PR SR RSR |
| 2018-12-22 | George Constantino Memorial Invitational | 1600m | 4:37.14 | 3rd · 2nd on team | 124.0 | -0.028 | SR |
| 2018-12-15 | Oscar B. Jensen Holiday Relays | 3200m | 9:49.28 | 1st · 1st on team | 126.3 | -0.028 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 3ksteeple | 10:02.07 | 21st · 1st on team | — | -0.043 | |
| 2018-05-30 | NYSPHSAA Section 3 Qualifier | 3ksteeple | 10:00.73 | 1st · 1st on team | — | -0.043 | PR SR |
| 2018-05-23 | NYSPHSAA Section III Class AA Championships | 1600m | 4:35.94 | 6th · 2nd on team | 122.7 | -0.043 | PR SR RSR |
| 2018-05-12 | Oneida Invitational | 1600m | 4:36.72 | 2nd · 2nd on team | 121.4 | -0.051 | PR SR RSR |
| 2018-04-27 | Chittenango Invitational | 3ksteeple | 10:15.5 | 1st · 1st on team | — | -0.037 | PR SR |
| 2018-01-20 | Fred Kirschenheiter Memorial Invitational | 1000m | 3:01.47 | 15th · 2nd on team | 109.5 | -0.028 | ★PR SR RSR |
| 2017-12-16 | Jack Morse Kickoff Meet | 1600m | 5:15.34 | 15th · 4th on team | 108.6 | -0.028 | PR SR RSR |