Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Kutztown University Farm Course | 6000m | 25:56.3 | 110th · 12th on team | 102.4 | +0.040 | ★CR CSR |
| 2024-10-11 | Doug Watts Cross Country Course | 6000m | 23:50.4 | 8th · 2nd on team | — | +0.025 | ★CR CSR |
| 2024-10-11 | Edinboro | 6000m | 23:50.3 | 8th · 2nd on team | 111.0 | +0.043 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:19.4 | 111th · 3rd on team | 109.9 | +0.005 | ★PR ★CR SR CSR |
| 2024-09-21 | Mill Creek MetroParks Farm | 5000m | 20:05.8 | 28th · 4th on team | 111.1 | +0.070 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bloomsburg University XC Course | 6000m | 25:54.4 | 82nd · 9th on team | 102.0 | +0.032 | ★CR CSR |
| 2023-10-07 | Lawrence County Fairground | 6000m | 25:45.9 | 62nd · 12th on team | 101.4 | +0.025 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 23:55.6 | 7th · 2nd on team | 105.6 | -0.010 | PR ★CR SR CSR |
| 2023-09-16 | Youthtown XC Course | 5000m | 20:51.8 | 59th · 10th on team | 100.4 | -0.009 | ★CR CSR |
| 2023-09-01 | Schenley Park | 5000m | 20:01.8 | 42nd · 9th on team | 107.5 | +0.010 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Lawrence County Fairground | 6000m | 27:12.1 | 57th · 13th on team | 97.3 | +0.025 | CR CSR |
| 2022-10-08 | Schenley Park | 5000m | 21:42.8 | 80th · 16th on team | 97.6 | +0.010 | CR SR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 25:21.8 | 23rd · 6th on team | 98.9 | -0.013 | PR CR SR CSR RSR |
| 2022-09-17 | Allegheny College Robertson Athletic Complex | 4800m | 22:08.3 | 52nd · 14th on team | 94.5 | +0.023 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Kutztown University | 6000m | 25:54.4 | 96th · 10th on team | 101.9 | +0.040 | PR ★CR SR CSR RSR |
| 2021-10-09 | LAWRENCE COUNTY FAIRGROUNDS | 6000m | 27:51.9 | 53rd · 14th on team | 94.5 | +0.025 | ★CR CSR |
| 2021-09-25 | Lock Haven University | 6000m | 26:55.9 | 177th · 10th on team | 94.5 | -0.013 | PR CR SR CSR |
| 2021-09-11 | Doug Watts Course | 6000m | 27:00.3 | 44th · 11th on team | 98.1 | +0.025 | PR ★CR SR CSR |
| 2021-09-04 | Roadman Park-California University of PA | 4790m | 21:02.2 | 17th · 9th on team | 99.1 | +0.019 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Big Spring HS | 5000m | 22:39.6 | 20th · 1st on team | 113.4 | +0.026 | SR CSR RSR |
| 2020-10-24 | Gettysburg Area HS | 5000m | 23:40.8 | 10th · 1st on team | 106.4 | +0.004 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 25:36 | 117th · 1st on team | 102.6 | +0.061 | CSR |
| 2019-10-26 | Big Spring HS | 5000m | 21:19.8 | 9th · 1st on team | 119.0 | +0.026 | ★CR SR CSR RSR |
| 2019-10-15 | Gettysburg Area HS | 5000m | 21:20.1 | 27th · 1st on team | 117.2 | +0.004 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 21:41.4 | 27th · 1st on team | 120.1 | +0.061 | ★CR ★R CSR RSR |
| 2018-10-16 | Gettysburg Area HS | 5000m | 20:56.6 | 22nd · 1st on team | 118.5 | +0.004 | PR ★CR SR CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 21:38 | 81st · 1st on team | 116.9 | +0.006 | PR ★CR SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 23:11.02 | 14th · 2nd on team | 109.9 | +0.026 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 3ksteeple | 11:40.56 | 8th · 4th on team | — | -0.026 | ★PR SR |
| 2025-04-26 | Paul Kaiser Classic | 5000m | 18:56.4 | 12th · 2nd on team | 105.5 | -0.041 | |
| 2025-04-17 | John Papa Invitational | 3ksteeple | 12:03.78 | 3rd · 2nd on team | — | -0.026 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 19:32.77 | 38th · 2nd on team | 101.2 | -0.042 | |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 1500m | 5:10.69 | 26th · 6th on team | 104.2 | -0.026 | ★PR SR |
| 2025-03-28 | West Liberty Tim Weaver Invitational | 3ksteeple | 11:50.95 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2025-03-21 | Marty Pushkin Invitational | 5000m | 19:24.37 | 13th · 3rd on team | 103.1 | -0.033 | |
| 2025-03-01 | PSAC Championships | 5000m | 18:35.9 | 11th · 2nd on team | 108.3 | -0.040 | ★PR SR |
| 2025-02-21 | Mount Union Last Chance | 3000m | 10:46.04 | 3rd · 1st on team | 108.6 | -0.031 | ★PR SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 5000m | 18:53.09 | 7th · 1st on team | 106.0 | -0.036 | PR SR |
| 2025-02-07 | Meet results → | Women's 5000 Meters | 18:51.05 | 12th · 1st on team | 106.4 | — | ★PR SR RSR |
| 2025-01-25 | Ashland Invitational | 3000m | 11:17.4 | 22nd · 4th on team | 102.2 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Walsh Invitational | 3ksteeple | 14:59.85 | 8th · 3rd on team | — | -0.027 | |
| 2024-04-13 | Westminster (Pa) Invitational | 3ksteeple | 14:16.4 | 14th · 2nd on team | — | -0.029 | |
| 2024-03-30 | Carnegie Mellon Invitational | 1500m | 5:53.91 | 45th · 10th on team | 91.7 | -0.025 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 3ksteeple | 12:45.82 | 7th · 3rd on team | — | -0.036 | SR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 3000m | 11:41.84 | 53rd · 4th on team | 98.8 | -0.036 | |
| 2024-01-27 | Jim Wuske Invite | 3000m | 11:34.75 | 6th · 1st on team | 101.1 | -0.031 | PR SR RSR |
| 2024-01-20 | Ashland Invitational | 5000m | 20:05.66 | 7th · 4th on team | 99.4 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 3ksteeple | 12:56.87 | 16th · 4th on team | — | -0.026 | |
| 2023-04-29 | Mountaineer Twilight | 3ksteeple | 12:07.1 | 7th · 1st on team | — | -0.033 | PR SR |
| 2023-04-20 | John Papa Invitational | 3ksteeple | 13:00.11 | 3rd · 2nd on team | — | -0.026 | |
| 2023-04-08 | Westminster Invitational | 5000m | 19:57.2 | 7th · 2nd on team | 101.8 | -0.029 | PR SR RSR |
| 2023-04-01 | Dave Labor Invitational | 3ksteeple | 12:25.71 | 5th · 3rd on team | — | -0.026 | PR SR |
| 2023-02-18 | University of Mount Union Tune-Up | 3000m | 11:53.08 | 11th · 4th on team | 98.6 | -0.031 | PR SR RSR |
| 2023-02-04 | Mount Union Wuske Open Meet | 1mile | 6:13.42 | 31st · 10th on team | 95.1 | -0.031 | ★PR SR RSR |
| 2023-01-28 | YSU Mid-Major Invitational | 3000m | 12:25.8 | 36th · 4th on team | 93.4 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | LHU Qualifier | 3ksteeple | 13:10.94 | 6th · 3rd on team | — | -0.043 | PR SR |
| 2022-04-21 | SRU Open | 3ksteeple | 13:14.27 | 6th · 3rd on team | — | -0.026 | PR SR |
| 2022-04-09 | Westminster Invitational | 5000m | 20:55.4 | 22nd · 1st on team | 97.3 | -0.029 | |
| 2022-02-12 | Doug Raymond National Qualifier | 5000m | 21:22.25 | 28th · 3rd on team | 95.3 | -0.032 | |
| 2022-01-29 | YSU Mid-Major Invitational | 5000m | 20:19.78 | 36th · 3rd on team | 100.1 | -0.032 | |
| 2022-01-21 | Youngstown State Collegiate Invitational | 5000m | 20:19.27 | 10th · 3rd on team | 100.1 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | PIAA District 3 AA Championships | 3200m | 13:00.88 | 10th · 2nd on team | 113.7 | -0.041 | |
| 2021-05-10 | Antrim Way Honda Rt. 16 Last Chance Invitational | 1600m | 5:57.39 | 4th · 1st on team | 116.1 | -0.027 | SR RSR |
| 2021-05-01 | Northern Throws and Distance Showcase | 3200m | 12:51.11 | 3rd · 1st on team | 116.0 | -0.035 | SR RSR |
| 2021-04-17 | Shippensburg Roddick Invitational | 2ksteeple | 8:30.05 | 9th · 2nd on team | — | -0.041 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-13 | Mercersburg Season Opener | 1600m | 6:36.4 | 23rd · 1st on team | 106.0 | -0.018 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 3 AA Championships | 3200m | 12:32.45 | 10th · 1st on team | 118.1 | -0.041 | |
| 2019-05-18 | PIAA District 3 AA Championships | 1600m | 5:57.11 | 14th · 2nd on team | 114.8 | -0.041 | |
| 2019-05-10 | YAIAA League Championships | 1600m | 5:45.86 | 13th · 2nd on team | 118.1 | -0.047 | SR |
| 2019-05-10 | YAIAA League Championships | 3200m | 12:17.77 | 9th · 1st on team | 120.0 | -0.047 | ★PR SR RSR |
| 2019-05-06 | Greencastle Last Chance Invitational | 3200m | 12:29.79 | 3rd · 1st on team | 119.9 | -0.027 | RSR |
| 2019-04-20 | Jack Roddick Invitational | 1600m | 6:05.87 | 13th · 2nd on team | 112.6 | -0.041 | |
| 2019-04-20 | Jack Roddick Invitational | 2ksteeple | 8:31.56 | 1st · 1st on team | — | -0.041 | PR SR |
| 2019-04-20 | Jack Roddick Invitational | 3200m | 12:28.84 | 5th · 1st on team | 118.9 | -0.041 | PR SR RSR |
| 2019-04-13 | Arctic Blast Invitational | 400m | 1:14.55 | 28th · 2nd on team | — | -0.035 | ★PR SR |
| 2019-04-13 | Arctic Blast Invitational | 1600m | 5:49.21 | 10th · 2nd on team | 117.9 | -0.035 | SR RSR |
| 2019-04-13 | Arctic Blast Invitational | 3200m | 12:30.65 | 6th · 1st on team | 118.4 | -0.035 | PR SR RSR |
| 2019-03-30 | Tim Cook Memorial Invitational | 3200m | 13:21.92 | 6th · 1st on team | 112.7 | -0.024 | PR SR RSR |
| 2019-03-30 | Tim Cook Memorial Invitational | 1600m | 6:08.09 | 20th · 1st on team | 113.6 | -0.024 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | PIAA District 3 AA Championships | 1600m | 5:53.07 | 11th · 2nd on team | 116.1 | -0.041 | |
| 2018-05-11 | YAIAA Championships | 1600m | 5:44.14 | 14th · 1st on team | 118.6 | -0.047 | ★PR R SR RSR |
| 2018-05-07 | Greencastle Route 16 Invite | 1600m | 5:58.86 | 4th · 1st on team | 115.4 | -0.033 | |
| 2018-05-07 | Greencastle Route 16 Invite | 800m | 2:43.36 | 6th · 1st on team | 112.9 | -0.033 | ★PR SR |
| 2018-04-28 | Robert K. Ramaley Invitational | 800m | 2:44.71 | 7th · 1st on team | 111.8 | -0.034 | PR SR |
| 2018-04-28 | Robert K. Ramaley Invitational | 1600m | 5:53 | 3rd · 2nd on team | 117.0 | -0.034 | |
| 2018-04-14 | Arctic Blast Invitational | 1600m | 5:51.82 | 10th · 2nd on team | 117.6 | -0.035 | PR R SR RSR |