Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 23:14.4 | 230th · 2nd on team | 109.9 | +0.001 | ★CR CSR |
| 2023-11-04 | Lock Haven University | 6000m | 22:13 | 28th · 4th on team | 113.3 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 6000m | 23:46.6 | 12th · 3rd on team | 111.1 | +0.032 | ★CR CSR |
| 2023-10-07 | Lawrence County Fairground | 6000m | 23:11.5 | 10th · 4th on team | 112.7 | +0.025 | ★CR R CSR RSR |
| 2023-09-23 | Lock Haven University | 6000m | 22:32.3 | 52nd · 4th on team | 112.1 | -0.010 | PR CR R SR CSR RSR |
| 2023-09-16 | Youthtown XC Course | 5000m | 19:36.5 | 30th · 5th on team | 106.8 | -0.009 | ★CR CSR |
| 2023-09-01 | Schenley Park | 5000m | 19:15.1 | 30th · 6th on team | 111.9 | +0.010 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lamb’s Creek Course | 6000m | 25:43.6 | 92nd · 9th on team | 102.0 | +0.023 | ★CR CSR |
| 2022-10-22 | Lawrence County Fairground | 6000m | 25:01.6 | 31st · 6th on team | 105.7 | +0.025 | CR CSR RSR |
| 2022-10-08 | Schenley Park | 5000m | 20:50.9 | 58th · 10th on team | 101.7 | +0.010 | PR CR SR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 24:18.3 | 137th · 9th on team | 103.2 | -0.013 | SR CSR RSR |
| 2022-09-17 | Allegheny College Robertson Athletic Complex | 4800m | 20:23.5 | 20th · 6th on team | 102.6 | +0.023 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 6000m | 24:04.8 | 91st · 6th on team | 106.1 | -0.010 | |
| 2021-10-22 | Kutztown University | 6000m | 25:11.6 | 64th · 5th on team | 104.8 | +0.040 | ★CR CSR |
| 2021-10-09 | LAWRENCE COUNTY FAIRGROUNDS | 6000m | 24:41.6 | 17th · 5th on team | 106.6 | +0.025 | ★CR CSR |
| 2021-09-25 | Lock Haven University | 6000m | 24:04.7 | 76th · 5th on team | 105.7 | -0.013 | PR CR SR CSR |
| 2021-09-11 | Doug Watts Course | 6000m | 24:33.2 | 16th · 6th on team | 107.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Roadman Park-California University of PA | 4790m | 19:32.8 | 4th · 4th on team | 106.7 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 10-km | 41:22.64 | 18th · 3rd on team | 98.9 | -0.041 | |
| 2024-03-16 | 49er Classic | 10-km | 40:20.49 | 11th · 2nd on team | 104.7 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 10-km | 39:42.79 | 10th · 3rd on team | 103.6 | -0.026 | ★PR SR |
| 2023-05-05 | SRU Last Chance Meet | 5000m | 19:17.82 | 1st · 1st on team | 106.2 | -0.026 | ★PR SR |
| 2023-04-20 | John Papa Invitational | 10-km | 40:27.6 | 6th · 6th on team | 107.8 | -0.026 | PR SR RSR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 1mile | 5:44.72 | 36th · 3rd on team | 102.0 | -0.028 | ★PR SR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 1500m | 5:15.53 | 19th · 3rd on team | 103.2 | -0.028 | ★PR SR RSR |
| 2023-01-28 | YSU Mid-Major Invitational | 3000m | 11:26.56 | 19th · 2nd on team | 101.5 | -0.032 | ★PR SR RSR |
| 2023-01-20 | Youngstown State Collegiate Invitational | 3000m | 11:37.38 | 26th · 4th on team | 100.0 | -0.032 | PR SR RSR |