Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | 42 E Havenview Dr | 8000m | 27:42.3 | 14th · 6th on team | — | -0.137 | ★CR CSR |
| 2024-10-11 | Edinboro | 8000m | 28:00.6 | 27th · 6th on team | — | -0.115 | ★CR CSR |
| 2024-10-05 | Goodman Campus XC Course | 8000m | 28:26.2 | 245th · 10th on team | — | -0.065 | ★CR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 27:32.2 | 122nd · 10th on team | — | -0.135 | ★CR SR CSR |
| 2024-09-14 | Robert Morris University | 8000m | 28:02.6 | 87th · 12th on team | — | -0.109 | ★CR SR CSR |
| 2024-09-05 | West Liberty College | 6000m | 20:27.4 | 30th · 5th on team | — | -0.123 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lamb’s Creek Course | 8000m | 28:19.8 | 88th · 11th on team | 104.1 | -0.117 | ★CR CSR |
| 2022-10-22 | Lawrence County Fairground | 8000m | 28:08.7 | 43rd · 7th on team | 104.9 | -0.121 | ★CR CSR |
| 2022-10-08 | Schenley Park | 8000m | 27:26.2 | 26th · 5th on team | 105.8 | -0.125 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:33.3 | 350th · 8th on team | 103.6 | -0.142 | PR ★CR SR CSR RSR |
| 2022-09-17 | Allegheny College Robertson Athletic Complex | 6437m | 23:05.4 | 24th · 8th on team | 103.1 | -0.114 | ★PR ★CR SR CSR |
| 2022-09-10 | Bethany College | 8000m | 28:23 | 30th · 8th on team | 103.6 | -0.119 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lock Haven University | 8000m | 28:40 | 14th · 4th on team | 100.9 | -0.143 | ★CR CSR |
| 2021-10-22 | Kutztown University | 8000m | 28:41.7 | 79th · 10th on team | 104.0 | -0.107 | ★CR CSR |
| 2021-10-09 | Schenley Park | 8000m | 28:21.6 | 31st · 5th on team | 105.6 | -0.125 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:01.2 | 265th · 9th on team | 103.7 | -0.142 | PR CR SR CSR |
| 2021-09-17 | Youthtowne | 8000m | 30:18.9 | 40th · 9th on team | 103.7 | -0.075 | PR ★CR SR CSR |
| 2021-09-04 | Roadman Park-California University of PA | 4790m | 16:27.8 | 19th · 9th on team | 109.9 | -0.080 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 17:38 | 26th · 2nd on team | 121.7 | — | CSR |
| 2020-10-29 | White Oak Park | 5000m | 16:31 | 6th · 2nd on team | 123.0 | -0.066 | |
| 2020-10-21 | White Oak Park | 5000m | 16:38.5 | 4th · 2nd on team | 122.0 | -0.066 | |
| 2020-10-15 | Mingo Creek Park | 5000m | 16:21.6 | 5th · 2nd on team | 126.8 | -0.042 | ★R RSR |
| 2020-10-08 | Mingo Creek Park | 5000m | 16:15.9 | 2nd · 2nd on team | 126.4 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2020-09-29 | Mingo Creek Park | 5000m | 16:18.7 | 2nd · 2nd on team | 124.2 | -0.042 | CSR RSR |
| 2020-09-26 | Youthtowne | 5000m | 17:04.2 | 5th · 2nd on team | 121.9 | -0.032 | ★CR CSR |
| 2020-09-19 | White Oak Park | 5000m | 16:18.2 | 3rd · 2nd on team | 122.7 | -0.066 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 16:59.4 | 86th · 23rd on team | 123.4 | -0.012 | ★CR CSR |
| 2019-11-02 | Parkview Cross Country Course | 5000m | 16:44.5 | 15th · 1st on team | 124.8 | -0.010 | ★CR CSR |
| 2019-10-24 | Roadman Park-California University of PA | 5000m | 17:04 | 2nd · 1st on team | 124.4 | -0.003 | ★CR CSR |
| 2019-10-10 | Mingo Creek Park | 5000m | 16:17.4 | 2nd · 1st on team | 126.0 | -0.042 | PR CR R SR CSR RSR |
| 2019-10-07 | Mingo Creek Park | 5000m | 16:35.7 | 3rd · 1st on team | 123.3 | -0.042 | PR CR SR CSR |
| 2019-10-03 | Mingo Creek Park | 5000m | 16:37.8 | 1st · 1st on team | 124.1 | -0.042 | PR CR SR CSR RSR |
| 2019-09-07 | Schenley Park | 5000m | 16:45 | 4th · 1st on team | 118.2 | -0.068 | PR ★CR SR CSR |
| 2019-08-31 | Roadman Park-California University of PA | 5000m | 17:37.5 | 5th · 1st on team | 119.8 | -0.003 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 17:45 | 33rd · 1st on team | 119.1 | -0.021 | ★CR CSR |
| 2018-10-25 | Roadman Park-California University of PA | 5000m | 17:21 | 7th · 1st on team | 121.3 | -0.003 | PR CR R SR CSR RSR |
| 2018-10-18 | Roadman Park-California University of PA | 5000m | 17:36.6 | 4th · 1st on team | 120.6 | -0.003 | CR R CSR RSR |
| 2018-10-15 | MINGO PARK | 5000m | 17:22.9 | 2nd · 1st on team | 117.5 | -0.047 | PR ★CR SR CSR |
| 2018-10-11 | Mingo Creek Park | 5000m | 17:24.5 | 8th · 1st on team | 118.5 | -0.042 | PR CR R SR CSR RSR |
| 2018-10-04 | MINGO PARK | 5000m | 17:38.4 | 1st · 1st on team | 115.3 | -0.047 | CR R CSR RSR |
| 2018-09-08 | Schenley Park | 5000m | 17:25 | 53rd · 1st on team | 114.2 | -0.068 | PR CR SR CSR |
| 2018-09-01 | Roadman Park-California University of PA | 5000m | 18:32.5 | 11th · 2nd on team | 115.2 | -0.003 | CR R CSR RSR |
| 2018-08-29 | Mingo Creek Park | 5000m | 18:13.8 | 11th · 2nd on team | 113.5 | -0.042 | R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Cooper's Lake Campground | 5000m | 18:46 | 61st · 2nd on team | 107.9 | -0.034 | ★CR CSR |
| 2017-10-19 | Mingo Creek Park | 5000m | 18:16.8 | 28th · 2nd on team | 111.3 | -0.042 | |
| 2017-10-15 | Mingo Creek Park | 5000m | 18:12.3 | 15th · 3rd on team | 113.3 | -0.042 | PR CR R SR CSR RSR |
| 2017-10-10 | Mingo Creek Park | 5000m | 18:37 | 13th · 3rd on team | 110.0 | -0.042 | PR CR R SR CSR RSR |
| 2017-09-02 | Roadman Park-California | 5000m | 20:49.4 | 98th · 7th on team | — | -0.003 | PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Meet results → | Men's 5000 Meters | 15:22.04 | 28th · 3rd on team | — | — | ★PR SR |
| 2024-05-05 | PSAC Outdoor Championships | 5000m | 15:31.48 | 14th · 3rd on team | 104.3 | -0.044 | |
| 2024-04-27 | Paul Kaiser Classic | 5000m | 15:14.2 | 3rd · 1st on team | 106.6 | -0.044 | ★PR SR |
| 2024-04-20 | Mountaineer Twilight | 5000m | 16:03.46 | 4th · 3rd on team | 103.1 | -0.036 | |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 32:31.24 | 40th · 3rd on team | 105.8 | -0.045 | ★PR SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 5000m | 15:33.47 | 9th · 3rd on team | 105.7 | -0.046 | SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 3000m | 8:53.97 | 11th · 3rd on team | 106.3 | -0.046 | |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 3000m | 8:48.69 | 10th · 3rd on team | 107.9 | -0.033 | ★PR SR RSR |
| 2024-01-27 | Bison Open and Multi | 5000m | 15:45.33 | 6th · 2nd on team | 104.7 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 10-km | 32:50.53 | 10th · 1st on team | 101.6 | -0.029 | PR SR |
| 2023-04-29 | Paul Kaiser Classic | 5000m | 15:21.74 | 3rd · 1st on team | 105.3 | -0.044 | PR SR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 8:49.57 | 18th · 1st on team | 106.7 | -0.045 | PR SR |
| 2023-04-08 | Ed Fry Invitational | 10-km | 32:55.55 | 2nd · 2nd on team | 104.7 | -0.022 | PR SR |
| 2023-04-01 | Dave Labor Invitational | 5000m | 15:42.92 | 4th · 1st on team | 107.3 | -0.029 | PR SR RSR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 3000m | 9:21.53 | 7th · 1st on team | 102.9 | -0.028 | RSR |
| 2023-02-17 | Penn State Tune-Up | 3000m | 9:19.71 | 18th · 6th on team | 102.5 | -0.048 | SR RSR |
| 2023-02-10 | Baldwin Wallace Mid-Feb Meet | 5000m | 16:39.6 | 11th · 7th on team | 100.2 | -0.035 | |
| 2023-01-28 | YSU Mid-Major Invitational | 5000m | 16:29.39 | 34th · 4th on team | 100.4 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | LHU Qualifier | 1mile | 4:44.05 | 8th · 1st on team | 100.0 | -0.046 | SR |
| 2022-04-30 | Meet results → | Men's 5000 Meters | 16:29.35 | 12th · 4th on team | — | — | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 3000m | 9:20.44 | 34th · 1st on team | 101.2 | -0.045 | SR |
| 2022-04-09 | Ed Fry Invitational | 5000m | 16:27.43 | 3rd · 1st on team | 101.8 | -0.022 | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 5000m | 16:35.52 | 42nd · 3rd on team | 100.2 | -0.033 | |
| 2022-02-19 | Jud Logan Memorial Tune-Up | 3000m | 9:22.46 | 18th · 1st on team | 102.2 | -0.034 | SR RSR |
| 2022-02-05 | Mount Union-Indoor Wuske | 5000m | 16:31.57 | 6th · 4th on team | 101.3 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | PIAA District 7 (WPIAL) Championships | 3200m | 10:02.62 | 12th · 2nd on team | 122.6 | -0.035 | SR |
| 2021-05-19 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 10:02.62 | 12th · 2nd on team | 124.1 | -0.029 | RSR |
| 2021-05-07 | Baldwin Invitational | 3200m | 10:05.55 | 19th · 2nd on team | 120.9 | -0.043 | SR |
| 2021-04-26 | Scott Frederick Mid Mon Track Classic | 3200m | 10:24.02 | 2nd · 2nd on team | 119.9 | -0.025 | |
| 2021-04-26 | Scott Frederick Mid Mon Track Classic | 1600m | 4:38.55 | 2nd · 2nd on team | 123.4 | -0.025 | RSR |
| 2021-04-17 | TSTCA Outdoor Championships | 1600m | 4:38.21 | 7th · 1st on team | 121.8 | -0.035 | ★PR SR |
| 2021-04-17 | TSTCA Outdoor Championships | 800m | 2:08.24 | 12th · 2nd on team | 118.5 | -0.035 | ★PR SR |
| 2021-04-13 | Laurel Highlands vs. Ringgold HS | 1600m | 4:40.76 | 1st · 1st on team | 123.2 | -0.016 | PR SR RSR |
| 2021-04-13 | Laurel Highlands vs. Ringgold HS | 800m | 2:12.3 | 2nd · 2nd on team | 117.2 | -0.016 | PR SR |
| 2021-04-10 | South Hills Classic | 3200m | 10:20.13 | 3rd · 2nd on team | 119.8 | -0.031 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | TSTCA Indoor Championships | 3000m | 9:17.26 | 13th · 1st on team | 124.3 | -0.030 | PR SR RSR |
| 2020-02-15 | Youngstown State HS Meet #3 | 3200m | 10:03.28 | 5th · 1st on team | 122.5 | -0.033 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | PIAA District 7 (WPIAL) AAA Championships | 3200m | 10:00.59 | 16th · 1st on team | 124.0 | -0.029 | |
| 2019-05-03 | Baldwin Invite | 3200m | 9:47.31 | 10th · 1st on team | 124.8 | -0.042 | ★PR SR |
| 2019-05-03 | Baldwin Invite | 1mile | 4:37.45 | 9th · 1st on team | 123.0 | -0.042 | ★PR SR |
| 2019-04-18 | Butler Invitational | 3200m | 9:48.3 | 12th · 1st on team | 124.9 | -0.042 | PR R SR RSR |
| 2019-02-16 | TSTCA Indoor Championships | 1mile | 4:47.79 | 15th · 1st on team | 120.7 | -0.030 | PR SR RSR |
| 2019-02-16 | TSTCA Indoor Championships | 3000m | 9:31.48 | 15th · 1st on team | 121.5 | -0.030 | PR R SR RSR |
| 2019-02-09 | Youngstown State HS Meet #3 | 3200m | 10:15.82 | 8th · 2nd on team | 120.3 | -0.033 | PR SR RSR |
| 2019-01-25 | TSTCA Meet #4 | 1mile | 4:48.78 | 15th · 1st on team | 120.2 | -0.030 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Baldwin Invitational | 3200m | 10:51.46 | 38th · 1st on team | 113.0 | -0.043 | PR SR RSR |
| 2018-02-10 | TSTCA Meet #4 | 3000m | 10:48.69 | 35th · 2nd on team | — | -0.046 | PR SR |