Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 30:43.4 | 13th · 1st on team | 116.6 | -0.125 | ★CR SR CSR RSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 25:36.5 | 2nd · 1st on team | 116.6 | -0.107 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 25:13.4 | 19th · 2nd on team | 114.4 | -0.129 | ★CR CSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 24:55.8 | 11th · 1st on team | 114.8 | -0.135 | ★PR ★CR SR CSR |
| 2024-09-14 | Robert Morris University | 8000m | 25:37.7 | 7th · 1st on team | 115.1 | -0.109 | ★CR SR CSR |
| 2024-09-05 | West Liberty College | 6000m | 18:45.2 | 1st · 1st on team | 115.3 | -0.123 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 31:26.8 | 26th · 2nd on team | 113.9 | -0.121 | ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 27:27.4 | 26th · 4th on team | 108.1 | -0.106 | ★CR CSR |
| 2023-10-07 | Lewis University | 8000m | 25:15.4 | 76th · 3rd on team | 112.9 | -0.141 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:24.9 | 124th · 3rd on team | 107.8 | -0.142 | SR CSR |
| 2023-09-01 | B & D Acres | 6000m | 19:32.5 | 4th · 1st on team | 113.6 | -0.103 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 10000m | 30:40.7 | 37th · 1st on team | 114.7 | -0.143 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | Lamb’s Creek Course | 8000m | 26:01.5 | 21st · 1st on team | 113.4 | -0.117 | ★CR CSR RSR |
| 2022-10-22 | Lawrence County Fairground | 8000m | 27:18.5 | 24th · 4th on team | 108.1 | -0.121 | ★CR CSR |
| 2022-10-08 | Schenley Park | 8000m | 26:26.4 | 13th · 2nd on team | 109.8 | -0.125 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:55.9 | 189th · 3rd on team | 110.1 | -0.142 | PR ★CR SR CSR RSR |
| 2022-09-10 | Bethany College | 8000m | 26:57 | 7th · 2nd on team | 109.1 | -0.119 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 10000m | 33:12.9 | 53rd · 4th on team | 110.2 | -0.121 | PR CR SR CSR |
| 2021-10-22 | Kutztown University | 8000m | 27:23.8 | 36th · 5th on team | 108.9 | -0.107 | ★CR CSR |
| 2021-10-09 | Schenley Park | 8000m | 27:22.5 | 17th · 4th on team | 109.4 | -0.125 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:00.6 | 179th · 5th on team | 107.6 | -0.142 | PR CR SR CSR |
| 2021-09-17 | Youthtowne | 8000m | 30:03 | 38th · 8th on team | 104.6 | -0.075 | PR ★CR SR CSR |
| 2021-09-04 | Roadman Park-California University of PA | 4790m | 15:46.6 | 8th · 3rd on team | 114.7 | -0.080 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 5000m | 16:39.5 | 27th · 2nd on team | 133.6 | +0.010 | ★CR ★R CSR RSR |
| 2020-11-07 | Parkview Cross Country Course | 5000m | 17:48 | 34th · 4th on team | 120.6 | — | CSR |
| 2020-10-31 | Big Spring HS | 5000m | 16:45.7 | 10th · 4th on team | 123.0 | -0.039 | CSR |
| 2020-10-24 | Gettysburg Area HS | 5000m | 16:10 | 2nd · 2nd on team | 126.0 | -0.053 | ★PR ★CR SR CSR |
| 2020-10-10 | Kennard Dale HS | 5000m | 16:37 | 4th · 2nd on team | 132.8 | +0.026 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 17:04 | 38th · 2nd on team | 122.4 | -0.010 | ★CR CSR |
| 2019-10-26 | Big Spring HS | 5000m | 16:35.5 | 9th · 2nd on team | 122.6 | -0.039 | PR ★CR R SR CSR RSR |
| 2019-10-15 | Gettysburg Area HS | 5000m | 17:04.2 | 11th · 2nd on team | 118.4 | -0.053 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Gettysburg Area HS | 5000m | 18:19.5 | 56th · 4th on team | 109.7 | -0.053 | PR CR R SR CSR RSR |
| 2018-09-29 | Carlisle | 5000m | 19:15 | 227th · 6th on team | 106.6 | -0.049 | PR ★CR SR CSR RSR |
| 2018-09-15 | Big Spring HS | 5000m | 19:32.56 | 83rd · 5th on team | 104.9 | -0.039 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Big Spring HS | 5000m | 19:50 | 172nd · 5th on team | 103.1 | -0.039 | CR CSR |
| 2017-10-17 | Gettysburg Area HS | 5000m | 19:23.8 | 91st · 6th on team | 103.1 | -0.053 | PR CR R SR CSR RSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 22:23 | 195th · 6th on team | 93.8 | -0.021 | ★CR CSR |
| 2017-09-16 | Big Spring HS | 5000m | 20:54.8 | 123rd · 5th on team | 98.1 | -0.039 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Big Spring HS | 1500m | 15:17.77 | 181st · 6th on team | 49.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 5000m | 15:45.78 | 12th · 2nd on team | 105.5 | -0.029 | |
| 2025-04-26 | Paul Kaiser Classic | 5000m | 15:23.45 | 3rd · 1st on team | 106.3 | -0.044 | |
| 2025-03-22 | IUP Ed Fry Invitational | 5000m | 15:23.66 | 1st · 1st on team | 108.5 | -0.022 | |
| 2025-03-01 | PSAC Championships | 5000m | 15:42.13 | 10th · 1st on team | 104.7 | -0.046 | |
| 2024-12-06 | 2024 YSU Icebreaker | 5000m | 14:48.52 | 5th · 1st on team | 111.3 | -0.033 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Harrison Dillard Twilight | 3ksteeple | 9:06.33 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2024-05-05 | PSAC Outdoor Championships | 10-km | 31:31.52 | 4th · 1st on team | 105.4 | -0.044 | |
| 2024-05-05 | PSAC Outdoor Championships | 3ksteeple | 9:22.53 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2024-05-05 | PSAC Outdoor Championships | 5000m | 15:28.77 | 13th · 2nd on team | 104.7 | -0.044 | |
| 2024-04-20 | Mountaineer Twilight | 3ksteeple | 9:24.53 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 31:02.9 | 10th · 1st on team | 110.8 | -0.045 | ★PR SR RSR |
| 2024-03-30 | Carnegie Mellon Invitational | 3ksteeple | 9:27.89 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-03-23 | Stan Romanoski Open | 1500m | 4:16.49 | 31st · 3rd on team | 102.6 | -0.036 | SR |
| 2024-03-16 | 49er Classic | 5000m | 14:53.46 | 13th · 1st on team | 110.2 | -0.039 | PR SR RSR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 5000m | 15:17.4 | 6th · 2nd on team | 107.5 | -0.046 | SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 3000m | 8:49.01 | 8th · 2nd on team | 107.3 | -0.046 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 1mile | 4:25.34 | 22nd · 1st on team | 107.2 | -0.036 | ★PR SR |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 3000m | 8:37.86 | 6th · 2nd on team | 110.2 | -0.033 | ★PR SR RSR |
| 2024-01-19 | YSU Collegiate Invitational presented by Southwoods Health | 5000m | 15:19.36 | 7th · 1st on team | 107.6 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 3ksteeple | 9:35 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 5000m | 15:24.66 | 13th · 2nd on team | 106.3 | -0.029 | |
| 2023-04-29 | Paul Kaiser Classic | 10-km | 31:59.39 | 1st · 1st on team | 102.9 | -0.044 | PR SR |
| 2023-04-22 | Jesse Owens Track & Field Classic | 3ksteeple | 9:36.08 | 5th · 1st on team | — | -0.048 | PR SR |
| 2023-04-14 | Meet results → | Men 1500m Run Unseeded | 4:10.94 | 87th · 5th on team | — | — | ★PR SR |
| 2023-04-01 | Dave Labor Invitational | 3ksteeple | 9:50.53 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-03-25 | Carnegie Mellon Track & Field Invitational | 5000m | 14:56.1 | 1st · 1st on team | 112.4 | -0.028 | PR SR RSR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 5000m | 15:14.04 | 5th · 1st on team | 108.7 | -0.043 | |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 3000m | 8:56.94 | 12th · 3rd on team | 106.1 | -0.043 | |
| 2023-02-17 | Penn State Tune-Up | 3000m | 8:38.54 | 6th · 1st on team | 110.6 | -0.048 | PR SR RSR |
| 2023-02-04 | Liberty University Open | 3000m | 8:51.09 | 8th · 1st on team | 108.8 | -0.040 | PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 5000m | 15:12.26 | 9th · 1st on team | 108.9 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 5000 Meters | 15:25.73 | 15th · 2nd on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 3000 Steeplechase | 9:36.02 | 7th · 2nd on team | — | — | ★PR SR |
| 2022-05-07 | WVU Last Chance Meet | 1500m | 4:11.8 | 7th · 2nd on team | 105.9 | -0.036 | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 32:21.86 | 30th · 1st on team | 103.7 | -0.045 | PR SR |
| 2022-04-02 | Oliver Nikoloff Invitational | 5000m | 15:15.95 | 22nd · 2nd on team | 108.1 | -0.031 | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 3ksteeple | 9:51.71 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2022-02-26 | Meet results → | Men's 5000 Meters | 15:29.11 | 6th · 1st on team | — | — | PR SR |
| 2022-02-26 | Meet results → | Men's 3000 Meters | 8:51.95 | 9th · 3rd on team | — | — | ★PR SR |
| 2022-02-19 | Jud Logan Memorial Tune-Up | 5000m | 15:37.59 | 9th · 1st on team | 106.2 | -0.034 | PR SR |
| 2022-02-12 | VMI Winter Classic | 3000m | 8:56.85 | 15th · 3rd on team | 108.8 | -0.036 | PR SR RSR |
| 2022-02-05 | Mount Union-Indoor Wuske | 5000m | 16:05.07 | 1st · 1st on team | 104.0 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | PIAA District 3 AAA Championships | 3200m | 10:15.16 | 19th · 2nd on team | 119.9 | -0.044 | |
| 2021-05-05 | West York @ Kennard-Dale | 3200m | 10:01.3 | 1st · 1st on team | 127.7 | +0.002 | RSR |
| 2021-04-30 | Ray Geesey Track and Field Invitational | 3200m | 9:40.02 | 2nd · 1st on team | 126.1 | -0.045 | ★PR SR RSR |
| 2021-04-17 | Shippensburg Roddick Invitational | 3200m | 9:54 | 11th · 2nd on team | 122.5 | -0.044 | PR SR RSR |
| 2021-04-17 | Shippensburg Roddick Invitational | 2ksteeple | 6:35.41 | 1st · 1st on team | — | -0.044 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Blue Jay Invitational | 3200m | 10:04.89 | 1st · 1st on team | 121.7 | -0.043 | PR R SR RSR |
| 2019-04-20 | Blue Jay Invitational | 2ksteeple | 7:19.75 | 5th · 2nd on team | — | -0.043 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Battle for the Bridge Invitational | 3200m | 11:28.47 | 11th · 2nd on team | 107.4 | -0.034 | R RSR |
| 2018-04-21 | Blue Jay HS Invitational | 2ksteeple | 8:21.08 | 14th · 3rd on team | — | -0.043 | PR SR |
| 2018-04-21 | Blue Jay HS Invitational | 3200m | 11:24.31 | 19th · 1st on team | 106.5 | -0.043 | PR R SR RSR |