Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 10000m | 31:18.5 | 52nd · 4th on team | 109.0 | -0.019 | ★PR ★CR SR CSR |
| 2022-11-05 | Lamb’s Creek Course | 8000m | 25:56.4 | 17th · 2nd on team | 111.2 | +0.018 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 26:57.3 | 262nd · 4th on team | 105.3 | +0.004 | ★CR CSR |
| 2022-09-10 | Daemen | 8000m | 26:52.8 | 1st · 1st on team | 109.0 | +0.034 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 10000m | 32:38.9 | 37th · 1st on team | 111.6 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2021-10-22 | Kutztown University | 8000m | 26:59.1 | 24th · 2nd on team | 109.2 | +0.041 | ★CR CSR |
| 2021-10-09 | LAWRENCE COUNTY FAIRGROUNDS | 8000m | 26:21.6 | 3rd · 1st on team | 110.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:28.9 | 15th · 1st on team | 108.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Bethany College | 8000m | 27:41.9 | 13th · 2nd on team | 107.4 | +0.035 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Roadman Park-California University of PA | 4790m | 16:18.1 | 16th · 3rd on team | 104.2 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 5000m | 15:58.88 | 18th · 2nd on team | 102.7 | -0.026 | |
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 1500m | 4:12.24 | 18th · 3rd on team | 104.7 | -0.026 | |
| 2023-04-29 | Paul Kaiser Classic | 1500m | 4:07.55 | 20th · 2nd on team | 105.2 | -0.041 | |
| 2023-04-22 | Mountaineer Showcase College | 1500m | 3:59.87 | 4th · 1st on team | 110.0 | -0.032 | ★PR SR |
| 2023-04-14 | Meet results → | Men 5000m Run Invite | 14:58.81 | 94th · 1st on team | 110.2 | — | ★PR SR RSR |
| 2023-04-08 | Ed Fry Invitational | 1500m | 4:10.5 | 3rd · 1st on team | 105.9 | -0.019 | SR |
| 2023-04-01 | Dave Labor Invitational | 5000m | 15:27.68 | 1st · 1st on team | 109.3 | -0.026 | |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 5000m | 15:25.41 | 8th · 2nd on team | 107.6 | -0.039 | |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 3000m | 8:50.94 | 7th · 2nd on team | 107.6 | -0.039 | |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 5000m | 15:18.16 | 6th · 2nd on team | 108.0 | -0.036 | SR |
| 2023-01-28 | YSU Mid-Major Invitational | 3000m | 8:47.18 | 11th · 1st on team | 108.2 | -0.032 | ★PR SR |
| 2022-12-02 | YSU Icebreaker | 1mile | 4:21.36 | 5th · 2nd on team | 109.9 | -0.032 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 1500 Meters | 4:05.11 | 21st · 3rd on team | 108.0 | — | |
| 2022-04-30 | Meet results → | Men's 1500 Meters | 3:59.56 | 6th · 1st on team | 110.5 | — | ★PR SR RSR |
| 2022-04-09 | Ed Fry Invitational | 1500m | 4:05.76 | 1st · 1st on team | 109.3 | -0.019 | PR SR RSR |
| 2022-04-02 | Dave Labor Invitational | 5000m | 15:15.18 | 5th · 1st on team | 108.9 | -0.026 | ★PR SR RSR |
| 2022-03-26 | Bethany Invitational | 1500m | 4:08.15 | 2nd · 2nd on team | 108.7 | -0.022 | PR SR RSR |
| 2022-03-19 | WVU Stan Romanoski Open | 5000m | 15:26.53 | 1st · 1st on team | 107.2 | -0.032 | PR SR RSR |