Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 17:49 | 46th · 2nd on team | 119.5 | +0.039 | ★CR R CSR RSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:28.7 | 94th · 6th on team | 115.9 | -0.013 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:17 | 262nd · 6th on team | 116.6 | +0.039 | CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 17:18.4 | 67th · 7th on team | 118.0 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 18:15 | 65th · 6th on team | 112.6 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 18:24 | 73rd · 5th on team | 115.1 | +0.039 | |
| 2023-10-31 | Oatlands Plantation | 5000m | 17:59 | 24th · 4th on team | 118.3 | +0.039 | CR R CSR RSR |
| 2023-10-24 | Lightridge HS | 5000m | 18:18 | 24th · 5th on team | 115.8 | +0.034 | ★CR R CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:42.8 | 127th · 6th on team | 114.5 | -0.007 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:58.5 | 111th · 6th on team | 103.2 | -0.007 | PR CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 19:58.8 | 63rd · 5th on team | 106.0 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:23 | 290th · 5th on team | 96.2 | +0.039 | CR CSR |
| 2022-09-14 | Lightridge HS | 5000m | 21:44.5 | 26th · 13th on team | 98.6 | +0.034 | CR R CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 20:54.3 | 60th · 7th on team | 98.2 | +0.000 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 23:15.3 | 282nd · 11th on team | 89.9 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Victor Cahoon Invitational | 2miles | 10:13.38 | 10th · 1st on team | 120.2 | -0.031 | ★PR SR |
| 2025-04-26 | LOCO Championship | 3200m | 10:39.45 | 19th · 1st on team | 114.3 | -0.030 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:45.65 | 40th · 1st on team | 117.1 | -0.037 | ★PR SR |
| 2025-03-29 | Patriot Invitational | 3200m | 10:07.33 | 12th · 1st on team | 121.5 | -0.021 | ★PR ★R SR RSR |
| 2025-02-17 | 5A Region D Indoor Track Championships | 3200m | 10:28.35 | 8th · 2nd on team | 117.6 | -0.027 | |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1600m | 4:55.68 | 11th · 2nd on team | 115.7 | -0.017 | |
| 2025-01-28 | Loudoun Valley Quad (I, JC, LC) | 3200m | 10:14.16 | 2nd · 1st on team | 119.0 | -0.030 | PR SR RSR |
| 2025-01-18 | Walt Cormack Memorial | 3200m | 10:38.95 | 23rd · 1st on team | 116.7 | -0.031 | |
| 2024-12-14 | Bobcat Blizzard Invitational | 1600m | 4:50.44 | 11th · 2nd on team | 116.2 | -0.031 | PR SR |
| 2024-12-07 | Winter Jacket Classic | 3200m | 10:18.61 | 7th · 1st on team | 118.8 | -0.023 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 5D Championship | 3200m | 11:05.06 | 15th · 3rd on team | 110.8 | -0.029 | |
| 2024-05-11 | Victor Cahoon Track Classic | 1mile | 4:53.18 | 23rd · 3rd on team | 115.5 | -0.031 | ★PR SR |
| 2024-04-27 | LOCO Championship | 3200m | 10:27.35 | 11th · 2nd on team | 116.7 | -0.027 | PR SR RSR |
| 2024-04-13 | South County Stallion Invitational | 3200m | 10:31.88 | 12th · 3rd on team | 116.4 | -0.030 | PR SR RSR |
| 2024-03-16 | ShamROCK Invitational | 3200m | 10:34.33 | 6th · 2nd on team | 115.3 | -0.027 | RSR |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 3200m | 10:43.92 | 8th · 3rd on team | 114.6 | -0.027 | |
| 2024-01-31 | Lightridge Polar Bear | 1600m | 4:58.4 | 3rd · 3rd on team | 113.2 | -0.029 | PR SR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:07.06 | 148th · 6th on team | 109.7 | -0.035 | |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 1600m | 4:58.44 | 4th · 4th on team | 113.3 | -0.030 | PR SR |
| 2023-12-09 | Bobcat Blizzard Invitational | 3200m | 10:33.98 | 9th · 1st on team | 115.1 | -0.030 | PR SR RSR |
| 2023-12-02 | Liberty HS Opener | 1600m | 5:04.8 | 30th · 3rd on team | 110.6 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-12 | Broad Run/Dominion/Independence/Loudoun County | 1600m | 5:28.7 | 12th · 6th on team | 104.3 | -0.020 | |
| 2023-03-18 | ShamROCK Invitational | 3200m | 11:26.54 | 14th · 5th on team | 106.6 | -0.027 | PR R SR RSR |
| 2023-01-19 | Park View Polar Bear | 1600m | 5:24.8 | 12th · 3rd on team | 106.3 | -0.009 | PR R SR RSR |
| 2023-01-11 | Independence Home Meet | 1600m | 5:32.55 | 6th · 4th on team | 101.5 | -0.034 | PR SR RSR |
| 2023-01-03 | Stone Bridge Quad | 3200m | 12:06.61 | 7th · 5th on team | 101.4 | -0.023 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Independence Home Meet | 1600m | 5:43.9 | 23rd · 7th on team | 98.5 | -0.034 | PR R SR RSR |
| 2022-01-13 | Independence Quad | 1600m | 6:06.84 | 15th · 4th on team | 92.2 | -0.034 | PR R SR RSR |