Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 18:36 | 80th · 6th on team | 114.6 | +0.039 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:47.8 | 116th · 7th on team | 113.8 | -0.013 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:09 | 237th · 5th on team | 117.5 | +0.039 | ★CR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 17:02.6 | 45th · 4th on team | 119.8 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 18:01 | 50th · 3rd on team | 114.0 | +0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Lightridge HS | 5000m | 18:41 | 30th · 8th on team | 113.5 | +0.034 | ★CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:18.4 | 150th · 7th on team | 110.8 | -0.007 | ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 18:48 | 161st · 4th on team | 114.3 | +0.039 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Panorama Farms | 5000m | 19:34.4 | 80th · 7th on team | 108.4 | +0.022 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:27.6 | 171st · 5th on team | 111.6 | -0.007 | CR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 18:14.4 | 130th · 5th on team | 116.1 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:44 | 19th · 1st on team | 114.8 | +0.039 | PR CR R SR CSR RSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 19:15.9 | 1st · 1st on team | 111.3 | +0.034 | ★CR R CSR RSR |
| 2022-09-14 | Lightridge HS | 5000m | 20:41.3 | 16th · 8th on team | 103.6 | +0.034 | CR CSR |
| 2022-09-10 | Pole Green Park | 5000m | 18:56.6 | 11th · 1st on team | 108.4 | +0.000 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 20:04.7 | 99th · 3rd on team | 104.1 | -0.007 | PR CR R SR CSR RSR |
| 2021-10-09 | Panorama Farms | 5000m | 20:54.2 | 93rd · 14th on team | 102.4 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Victor Cahoon Invitational | 2miles | 10:32.04 | 16th · 2nd on team | 116.6 | -0.031 | ★PR SR |
| 2025-04-26 | LOCO Championship | 1600m | 4:43.16 | 14th · 3rd on team | 119.3 | -0.030 | ★PR SR RSR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 3200m | 10:21.73 | 35th · 2nd on team | 116.5 | -0.037 | |
| 2025-03-29 | Patriot Invitational | 800m | 2:14.03 | 48th · 3rd on team | 113.9 | -0.021 | ★PR SR |
| 2025-02-17 | 5A Region D Indoor Track Championships | 3200m | 10:21.44 | 6th · 1st on team | 118.9 | -0.027 | ★PR SR RSR |
| 2025-02-01 | Groundhog Polar Bear Invitational | 3200m | 10:31.36 | 11th · 1st on team | 117.3 | -0.017 | PR SR RSR |
| 2025-01-28 | Loudoun Valley Quad (I, JC, LC) | 1000m | 2:53.78 | 2nd · 2nd on team | 113.2 | -0.030 | |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 2:53.3 | 35th · 2nd on team | 113.6 | -0.031 | ★PR SR RSR |
| 2024-12-07 | Winter Jacket Classic | 1600m | 5:00.94 | 18th · 3rd on team | 113.0 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Victor Cahoon Track Classic | 1mile | 4:58.56 | 28th · 4th on team | 113.4 | -0.031 | ★PR SR |
| 2024-04-13 | South County Stallion Invitational | 1600m | 5:07.5 | 43rd · 4th on team | 110.5 | -0.030 | |
| 2024-03-16 | ShamROCK Invitational | 1600m | 4:58.42 | 19th · 5th on team | 113.2 | -0.027 | |
| 2024-02-12 | VHSL 5A Region D Indoor Track Championships | 1600m | 5:05.71 | 12th · 2nd on team | 112.1 | -0.027 | |
| 2024-01-31 | Lightridge Polar Bear | 1600m | 5:00.61 | 4th · 4th on team | 112.4 | -0.029 | |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 1600m | 4:57.13 | 2nd · 2nd on team | 113.8 | -0.030 | PR SR RSR |
| 2023-12-09 | Bobcat Blizzard Invitational | 3200m | 10:46.8 | 11th · 3rd on team | 112.8 | -0.030 | PR SR RSR |
| 2023-12-02 | Liberty HS Opener | 1000m | 3:00.63 | 27th · 2nd on team | 108.8 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Twilight Classic | 1600m | 5:05.01 | 30th · 2nd on team | 110.3 | -0.035 | PR SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 3200m | 11:19.77 | 44th · 2nd on team | 106.5 | -0.037 | PR SR |
| 2023-04-12 | Broad Run/Dominion/Independence/Loudoun County | 1600m | 5:27.71 | 11th · 5th on team | 104.6 | -0.020 | |
| 2023-03-18 | ShamROCK Invitational | 3200m | 11:20.54 | 12th · 3rd on team | 107.6 | -0.027 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 5:14.87 | 74th · 4th on team | 107.7 | -0.035 | |
| 2022-12-10 | Bobcat Blizzard Invitational | 1600m | 5:13.56 | 30th · 2nd on team | 108.4 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Independence Home Meet | 3200m | 11:35.51 | 7th · 5th on team | 105.3 | -0.034 | PR R SR RSR |
| 2021-12-14 | Lightridge Quad (LR, LV, LC, I) | 1600m | 5:49.53 | 25th · 6th on team | 98.1 | -0.029 | PR SR RSR |