Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 17:40 | 35th · 2nd on team | 121.1 | +2.0% | ★CR CSR |
| 2024-11-02 | Bells Mill Park | 5000m | 17:03.9 | 8th · 2nd on team | 121.9 | +0.7% | |
| 2024-10-19 | Pole Green Park | 5000m | 16:50.5 | 56th · 2nd on team | 122.4 | -1.7% | ★PR ★CR SR CSR |
| 2024-10-12 | Bells Mill Park | 5000m | 17:00.4 | 15th · 2nd on team | 124.3 | +0.7% | PR ★CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:13.1 | 102nd · 2nd on team | 120.9 | -1.7% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 18:02 | 58th · 5th on team | 118.0 | +2.0% | CR CSR |
| 2023-11-04 | Bells Mill Park | 5000m | 17:21.6 | 14th · 4th on team | 121.5 | +0.7% | CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:15 | 201st · 3rd on team | 119.1 | -1.7% | PR CR R SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:29.4 | 354th · 7th on team | 111.1 | -1.7% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Floyd Kellam High School | 5000m | 19:32 | 17th · 4th on team | 108.1 | +0.2% | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:53 | 59th · 3rd on team | 111.2 | -1.7% | PR CR R SR CSR RSR |
| 2022-09-14 | Kellam HS | 5000m | 20:20.9 | 23rd · 11th on team | 104.3 | +0.2% | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Bells Mill Park | 5000m | 21:32.4 | 14th · 7th on team | 99.3 | -0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1000m | 2:45.25 | 9th · 3rd on team | 117.4 | -1.0% | ★PR SR |
| 2025-02-07 | East Coast Invitational | 1600m | 4:43.11 | 30th · 2nd on team | 117.8 | -1.0% | SR RSR |
| 2025-01-29 | Beach District Meet #3 | 1600m | 4:50.76 | 8th · 3rd on team | 114.7 | -1.0% | |
| 2025-01-25 | Virginia Beach HS Relays | 1000m | 2:46.88 | 12th · 2nd on team | 116.3 | -1.0% | PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:46.09 | 189th · 1st on team | 116.6 | -1.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 5A Championships | 800m | 2:14.27 | 16th · 1st on team | 112.1 | -0.5% | |
| 2024-05-22 | VHSL Region 5A Championships | 1600m | 4:46.27 | 7th · 1st on team | 117.4 | -0.5% | |
| 2024-05-10 | Grassfield Invitational At Night | 1600m | 4:43.76 | 3rd · 1st on team | 118.0 | -0.3% | |
| 2024-05-04 | Marlin Invitational | 1600m | 4:33.49 | 1st · 1st on team | 122.0 | -0.3% | ★PR SR |
| 2024-05-01 | Beach District Meet #4 @ Kellam | 800m | 2:01.8 | 1st · 1st on team | 124.3 | +0.6% | ★R RSR |
| 2024-04-20 | Ken Lampert All-Comers Meet | 1600m | 4:34.28 | 1st · 1st on team | 121.8 | -0.1% | PR SR |
| 2024-04-17 | Beach District Meet #3 @ Tallwood | 200m | 26.3 | 50th · 7th on team | — | +0.3% | ★PR SR |
| 2024-04-17 | Beach District Meet #3 @ Tallwood | 800m | 2:01.48 | 1st · 1st on team | 123.9 | +0.3% | ★PR R SR RSR |
| 2024-04-10 | Beach District Meet #2 @ Tallwood | 3200m | 11:34 | 2nd · 2nd on team | 104.7 | +0.3% | |
| 2024-04-10 | Beach District Meet #2 @ Tallwood | 800m | 2:04.31 | 1st · 1st on team | 121.4 | +0.3% | PR SR RSR |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | 1600m | 4:41.83 | 4th · 2nd on team | 118.3 | -1.0% | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 4:40.97 | 20th · 2nd on team | 118.7 | -1.0% | PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 4:42.55 | 20th · 2nd on team | 118.8 | -1.0% | ★PR SR RSR |
| 2024-01-31 | Beach District Meet #4 | 300m | 40.15 | 33rd · 5th on team | — | -1.0% | ★PR SR |
| 2024-01-24 | Beach District Meet #3 | 1000m | 2:52.97 | 8th · 1st on team | 112.4 | -1.0% | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:48.67 | 139th · 3rd on team | 115.5 | -1.0% | PR SR RSR |
| 2024-01-03 | Beach District Meet #2 | 1600m | 4:49.62 | 6th · 2nd on team | 115.2 | -1.0% | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 4:51.37 | 31st · 2nd on team | 114.6 | -1.0% | PR SR RSR |
| 2023-12-13 | Beach District Meet #1 | 1600m | 4:55.6 | 6th · 3rd on team | 113.0 | -1.0% | PR SR RSR |
| 2023-12-13 | Beach District Meet #1 | 3200m | 10:56.71 | 8th · 3rd on team | 111.9 | -1.0% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-13 | VHSL Class 6 Region A Championship | 1600m | 4:56.91 | 15th · 3rd on team | 112.5 | -1.0% | PR R SR RSR |
| 2023-02-01 | Beach District Meet #4 | 1600m | 4:59.19 | 9th · 4th on team | 111.6 | -1.0% | PR R SR RSR |
| 2023-01-04 | Beach District Meet #2 | 1600m | 5:14.18 | 22nd · 5th on team | 106.3 | -1.0% | PR SR RSR |
| 2022-12-14 | Beach District Meet #1 | 1600m | 5:23.12 | 24th · 7th on team | 103.9 | -1.0% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-03 | Beach District Meet #4 | 1000m | 3:26.11 | 22nd · 3rd on team | 95.0 | -1.0% | PR SR |
| 2022-01-27 | Beach District Meet #3 | 1600m | 5:41.32 | 30th · 8th on team | 98.4 | -1.0% | |
| 2022-01-11 | Beach District Meet #2 | 1600m | 5:33.48 | 23rd · 8th on team | 100.7 | -1.0% | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 5:29.75 | 81st · 4th on team | 102.5 | -1.0% | PR R SR RSR |
| 2021-12-09 | Beach District Meet #1 | 1600m | 5:34.25 | 28th · 8th on team | 101.1 | -1.0% | PR R SR RSR |