Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 21:38.3 | 74th · 2nd on team | 118.1 | +0.006 | ★CR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 21:37.9 | 24th · 5th on team | 117.9 | +0.007 | ★PR ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 21:42.5 | 22nd · 3rd on team | 119.4 | +0.032 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 21:38.5 | 126th · 2nd on team | 118.5 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 22:38.4 | 120th · 9th on team | 112.9 | +0.006 | CR SR CSR |
| 2024-09-06 | West Lafayette Street | 5000m | 18:07.9 | 6th · 5th on team | 115.2 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 6000m | 24:23.8 | 41st · 9th on team | 108.5 | +0.032 | CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:28.7 | 47th · 3rd on team | 108.3 | -0.004 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:29.7 | 62nd · 10th on team | 110.6 | -0.004 | |
| 2021-10-15 | Apalachee Regional Park | 6000m | 22:50.9 | 97th · 3rd on team | 117.5 | +0.020 | ★CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:31.5 | 197th · 4th on team | 114.8 | -0.004 | PR ★CR SR CSR RSR |
| 2021-09-11 | St. Francis University Course | 5000m | 20:15.8 | 5th · 5th on team | 112.6 | +0.074 | ★CR SR CSR |
| 2021-09-04 | Bucknell | 4828m | 18:07.4 | 9th · 7th on team | 112.9 | -0.008 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-25 | Holmdel Park | 5000m | 18:46 | 6th · 1st on team | 138.5 | +0.039 | ★CR CSR |
| 2020-11-14 | Garret Mountain Reservation | 5000m | 18:57 | 3rd · 2nd on team | 135.9 | +0.022 | ★CR CSR |
| 2020-11-08 | Alton Baker Park | 5000m | 19:50 | 9th · 3rd on team | 128.6 | +0.016 | |
| 2020-11-07 | Garret Mountain Reservation | 5000m | 19:50 | 8th · 3rd on team | 130.4 | +0.022 | CR CSR |
| 2020-11-01 | Alton Baker Park | 5000m | 20:06 | 11th · 2nd on team | 126.7 | +0.016 | |
| 2020-10-31 | Garrett Mountain Park | 5000m | 20:06 | 4th · 2nd on team | 128.6 | +0.029 | CSR |
| 2020-10-25 | Alton Baker Park | 5000m | 18:03 | 2nd · 2nd on team | 141.8 | +0.016 | ★CR ★R CSR RSR |
| 2020-10-20 | Darlington Park | 5000m | 18:03 | 2nd · 2nd on team | 138.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2020-10-06 | North Hunterdon HS | 3218m | 11:26 | 2nd · 2nd on team | 132.0 | -0.030 | ★PR ★CR SR CSR RSR |
| 2020-10-02 | Darlington Park | 5000m | 19:21 | 3rd · 1st on team | 126.8 | -0.011 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 20:16.6 | 167th · 6th on team | 128.2 | +0.055 | ★CR CSR |
| 2019-11-30 | Bowdoin Park | 5000m | 20:23.6 | 46th · 5th on team | 128.2 | +0.061 | CSR |
| 2019-11-23 | Holmdel Park | 5000m | 20:08 | 69th · 6th on team | 127.0 | +0.039 | CSR |
| 2019-11-16 | Holmdel Park | 5000m | 20:11 | 38th · 5th on team | 128.0 | +0.039 | CSR |
| 2019-11-09 | Garrett Mountain Park | 5000m | 20:00 | 9th · 4th on team | 127.5 | +0.029 | ★CR CSR |
| 2019-11-02 | Darlington Park | 5000m | 18:49 | 9th · 5th on team | 129.9 | -0.011 | PR CR SR CSR RSR |
| 2019-10-15 | Darlington Park | 5000m | 20:09 | 8th · 4th on team | 122.2 | -0.011 | SR CSR |
| 2019-09-28 | Bowdoin Park | 5000m | 20:37.7 | 14th · 5th on team | 127.8 | +0.061 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 19:56.6 | 29th · 2nd on team | 130.3 | +0.061 | ★CR CSR |
| 2018-11-17 | Holmdel Park | 5000m | 19:24 | 22nd · 1st on team | 132.4 | +0.039 | CR R CSR RSR |
| 2018-11-10 | Holmdel Park | 5000m | 20:13 | 30th · 5th on team | 128.1 | +0.039 | |
| 2018-11-03 | Garret Mountain Reservation | 5000m | 19:59 | 8th · 4th on team | 127.8 | +0.022 | CR CSR |
| 2018-10-28 | Darlington Park | 5000m | 18:52 | 6th · 3rd on team | 129.5 | -0.011 | PR CR SR CSR RSR |
| 2018-10-09 | Darlington Park | 5000m | 20:37 | 8th · 5th on team | 118.7 | -0.011 | CR CSR |
| 2018-10-06 | Holmdel Park | 5000m | 19:59 | 17th · 3rd on team | 127.3 | +0.039 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Holmdel Park | 5000m | 21:11 | 86th · 6th on team | 120.3 | +0.039 | PR CR SR CSR |
| 2017-10-28 | Darlington Park | 2687m | 9:59 | 1st · 1st on team | 121.2 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2017-10-21 | Darlington Park | 5000m | 22:01 | 2nd · 2nd on team | 112.2 | -0.011 | |
| 2017-10-10 | Darlington Park | 5000m | 21:42 | 2nd · 2nd on team | 114.0 | -0.011 | PR CR R SR CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 24:41 | 132nd · 7th on team | 105.0 | +0.039 | PR CR R SR CSR RSR |
| 2017-09-09 | Darlington Park | 2655m | 11:24 | 3rd · 1st on team | 103.7 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 1500m | 4:32.07 | 19th · 1st on team | 118.4 | -0.036 | ★PR SR RSR |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 5000m | 17:54.59 | 19th · 5th on team | 112.5 | -0.036 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 1500m | 4:38.14 | 26th · 3rd on team | 115.8 | -0.036 | |
| 2025-04-19 | Bucknell Team Challenge | 800m | 2:15.79 | 5th · 5th on team | 114.9 | -0.042 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:33.08 | 23rd · 1st on team | 116.9 | -0.042 | PR SR |
| 2025-04-05 | Colonial Relays | 5000m | 17:24.19 | 13th · 1st on team | 116.8 | -0.036 | ★PR SR |
| 2025-03-01 | Patriot League Championships | 1mile | 4:54.3 | 19th · 2nd on team | 117.4 | -0.046 | PR SR RSR |
| 2025-03-01 | Patriot League Championships | 1mile | 4:54.02 | 17th · 1st on team | 117.6 | -0.046 | ★PR SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 10:09.16 | 31st · 2nd on team | 116.0 | -0.036 | ★PR SR |
| 2025-02-08 | Penn Classic | 1mile | 4:56.61 | 12th · 2nd on team | 117.2 | -0.041 | PR SR RSR |
| 2025-01-25 | Gulden Invitational | 800m | 2:19.84 | 1st · 1st on team | 113.6 | -0.039 | SR |
| 2025-01-18 | Nittany Lion Challenge | 3000m | 10:10.41 | 15th · 1st on team | 114.6 | -0.045 | PR SR |
| 2025-01-11 | Meet results → | Women's 3000 Meters | 10:10.41 | 15th · 1st on team | 115.9 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Bloomsburg | 800m | 2:22.04 | 7th · 7th on team | 111.9 | -0.032 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1mile | 5:02.43 | 27th · 1st on team | 113.7 | -0.053 | PR SR |
| 2024-02-16 | Bucknell Tune Up | 800m | 2:19.67 | 5th · 3rd on team | 113.9 | -0.039 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 1mile | 5:04.63 | 3rd · 1st on team | 114.6 | -0.036 | PR SR RSR |
| 2024-02-03 | Sykes and Sabock Challenge | 800m | 2:18.66 | 16th · 4th on team | 112.9 | -0.045 | PR SR RSR |
| 2024-01-13 | Nittany Lion Challenge | 1000m | 2:59.41 | 9th · 2nd on team | 112.7 | -0.045 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Jim Taylor Invitational | 5000m | 18:27.76 | 7th · 2nd on team | 110.9 | -0.028 | PR SR |
| 2023-02-17 | Bucknell University Tune-Up | 1mile | 5:16.49 | 1st · 1st on team | 111.3 | -0.039 | |
| 2023-02-04 | Boston University Bruce Lehane Scarlet and White Invitational | 1mile | 5:09.09 | 40th · 3rd on team | 111.5 | -0.053 | PR SR RSR |
| 2023-01-21 | Gulden Invitational | 800m | 2:23.95 | 4th · 4th on team | 110.8 | -0.039 | SR RSR |
| 2023-01-14 | Nittany Lion Challenge | 1mile | 5:15.41 | 12th · 1st on team | 110.1 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Lehigh T&F Invite | 800m | 2:20.31 | 8th · 3rd on team | 113.4 | -0.035 | PR SR RSR |
| 2022-03-26 | Jim Taylor Invitational | 1500m | 5:05.17 | 9th · 1st on team | 107.3 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NJSIAA State Meet Of Champions | 1600m | 5:03.42 | 5th · 1st on team | 134.5 | -0.044 | |
| 2021-06-11 | NJSIAA Groups 2 & 4 | 1600m | 4:58.77 | 5th · 1st on team | 136.5 | -0.042 | ★PR SR RSR |
| 2021-06-11 | NJSIAA Groups 2 & 4 | 3200m | 11:01.59 | 4th · 2nd on team | 132.8 | -0.042 | ★PR SR |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 11:17.95 | 4th · 3rd on team | 132.0 | -0.038 | PR SR |
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:02.18 | 3rd · 2nd on team | 136.5 | -0.038 | PR SR RSR |
| 2021-05-28 | Big North Championships -Freedom and National | 800m | 2:20.38 | 2nd · 2nd on team | 130.5 | -0.046 | PR SR |
| 2021-05-28 | Big North Championships -Freedom and National | 1600m | 5:07.17 | 2nd · 2nd on team | 132.6 | -0.046 | PR SR |
| 2021-05-01 | Blue Devil Classic | 1mile | 5:15.82 | 8th · 3rd on team | 131.2 | -0.037 | PR SR |
| 2021-03-24 | Freedom Polar Bear Girls | 1600m | 5:10.4 | 2nd · 2nd on team | 133.1 | -0.032 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | NJSIAA Meet of Champions | 1600m | 5:10.9 | 15th · 2nd on team | 132.0 | -0.043 | PR SR RSR |
| 2020-02-29 | NJSIAA Group 4 Championships | 1600m | 5:14.16 | 10th · 3rd on team | 131.6 | -0.033 | PR SR RSR |
| 2020-02-22 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 1600m | 5:20.15 | 6th · 3rd on team | 129.2 | -0.033 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-15 | NJSIAA Group 4 Championships | 1600m | 5:20.36 | 10th · 2nd on team | 129.1 | -0.033 | SR RSR |
| 2019-01-14 | Big North Indoor Championships - Freedom Liberty United | 3200m | 11:57.38 | 4th · 2nd on team | 125.8 | -0.043 | SR RSR |
| 2018-12-17 | New Jersey Spiked Shoe Club Holiday Festival | 1600m | 5:32.08 | 4th · 1st on team | 123.7 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 1 and 4 | 3200m | 11:51.09 | 8th · 1st on team | 125.7 | -0.038 | |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 5:18.52 | 11th · 3rd on team | 129.5 | -0.038 | PR SR |
| 2018-05-11 | Bergen County Championships | 3200m | 11:23.47 | 3rd · 1st on team | 130.0 | -0.044 | PR R SR RSR |
| 2018-05-11 | Bergen County Championships | 1600m | 5:22.93 | 6th · 3rd on team | 126.7 | -0.044 | PR SR |
| 2018-02-10 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 3200m | 11:47.89 | 8th · 2nd on team | 126.2 | -0.033 | PR R SR RSR |
| 2018-02-05 | New Jersey Varsity Classic | 1600m | 5:28.24 | 10th · 1st on team | 125.2 | -0.041 | PR R SR RSR |
| 2017-12-18 | New Jersey Spiked Shoe Club Holiday Festival | 1600m | 5:52.4 | 5th · 1st on team | 116.3 | -0.041 | PR SR RSR |