Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 6000m | 22:29.9 | 35th · 2nd on team | 113.6 | -0.094 | ★CR SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 22:39.2 | 122nd · 10th on team | 113.2 | -0.088 | ★CR SR CSR RSR |
| 2024-09-06 | West Lafayette Street | 5000m | 18:53.4 | 20th · 12th on team | 112.0 | -0.087 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:19.7 | 130th · 7th on team | 112.8 | -0.101 | ★PR ★CR SR CSR |
| 2023-10-28 | Lang XC Course | 6000m | 23:36.3 | 36th · 6th on team | 112.0 | -0.066 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 22:46.1 | 111th · 8th on team | 116.2 | -0.068 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:42.6 | 230th · 6th on team | 111.8 | -0.101 | PR CR SR CSR |
| 2023-09-16 | Youthtown XC Course | 5000m | 18:52.1 | 16th · 10th on team | 113.2 | -0.087 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Lang XC Course | 5000m | 20:07.5 | 57th · 16th on team | 108.2 | -0.071 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Lafayette College - Metzgar Fields | 6000m | 25:06.5 | 21st · 7th on team | 105.6 | -0.081 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:26.9 | 53rd · 5th on team | 110.0 | -0.101 | PR CR SR CSR RSR |
| 2021-09-11 | St. Francis University Course | 5000m | 21:34.6 | 20th · 15th on team | 107.3 | -0.017 | ★CR SR CSR |
| 2021-09-04 | Bucknell | 4828m | 18:45.2 | 16th · 10th on team | 109.8 | -0.098 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Van Cortlandt Park | 4023m | 16:35.3 | 5th · 1st on team | 125.3 | -0.004 | ★PR ★CR SR CSR RSR |
| 2020-11-01 | Sunken Meadow State Park | 4023m | 16:36.6 | 3rd · 1st on team | 123.4 | -0.017 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Bowdoin Park | 5000m | 21:45.3 | 171st · 1st on team | 121.4 | +0.018 | ★CR CSR RSR |
| 2019-11-09 | Van Cortlandt Park | 4023m | 17:15.7 | 31st · 2nd on team | 117.8 | -0.004 | SR CSR |
| 2019-10-27 | Sunken Meadow State Park | 4180m | 17:07.9 | 12th · 2nd on team | 70.6 | — | ★PR ★CR SR CSR |
| 2019-10-12 | Sunken Meadow State Park | 5000m | 21:48.6 | 14th · 2nd on team | 118.3 | -0.006 | ★CR CSR |
| 2019-09-28 | Six Flags | 5000m | 20:34 | 25th · 1st on team | 121.4 | -0.048 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Van Cortlandt Park | 4023m | 16:47.9 | 24th · 6th on team | 123.0 | -0.004 | PR CR R SR CSR RSR |
| 2018-11-03 | Van Cortlandt Park | 4000m | 16:49.9 | 8th · 2nd on team | 122.0 | -0.004 | |
| 2018-10-28 | Sunken Meadow State Park | 5000m | 21:59.7 | 21st · 6th on team | 117.4 | -0.006 | |
| 2018-10-13 | Van Cortlandt Park | 4023m | 20:20.1 | 102nd · 6th on team | 100.8 | -0.004 | PR CR SR CSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 21:50 | 59th · 3rd on team | 118.7 | -0.006 | CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:15 | 134th · 5th on team | 116.1 | -0.069 | PR ★CR SR CSR |
| 2018-09-22 | Van Cortlandt Park | 4000m | 16:46 | 9th · 4th on team | 122.4 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2018-09-15 | Allens Meadows Park | 4000m | 17:21.4 | 49th · 6th on team | 112.1 | -0.040 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Bowdoin Park | 3000m | 12:46.1 | 6th · 1st on team | 119.3 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Allens Meadows Park | 2500m | 9:49.7 | 6th · 1st on team | 116.1 | -0.053 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 5000m | 18:03.57 | 22nd · 6th on team | 111.4 | -0.038 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 10-km | 37:55.93 | 10th · 3rd on team | 111.7 | -0.038 | |
| 2025-04-19 | Bucknell Team Challenge | 1500m | 4:44.15 | 3rd · 3rd on team | 112.2 | -0.045 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 36:23.62 | 16th · 1st on team | 112.7 | -0.045 | ★PR SR |
| 2025-04-05 | Colonial Relays | 5000m | 18:06.92 | 24th · 3rd on team | 111.7 | -0.041 | |
| 2025-03-22 | Shippensburg Keystone State Challenge | 1500m | 4:46.69 | 3rd · 3rd on team | 111.4 | -0.044 | SR |
| 2025-03-01 | Patriot League Championships | 5000m | 18:08.9 | 18th · 4th on team | 109.0 | -0.049 | |
| 2025-03-01 | Patriot League Championships | 3000m | 10:10.88 | 23rd · 4th on team | 114.0 | -0.049 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 5000m | 17:52.92 | 12th · 3rd on team | 111.7 | -0.040 | SR |
| 2025-02-08 | Penn Classic | 1mile | 5:04.23 | 16th · 4th on team | 113.2 | -0.050 | ★PR SR |
| 2025-01-31 | PSU National Open | 3000m | 10:08.38 | 21st · 1st on team | 114.7 | -0.048 | ★PR SR RSR |
| 2025-01-25 | Gulden Invitational | 1mile | 5:09.61 | 3rd · 2nd on team | 113.0 | -0.043 | PR SR RSR |
| 2025-01-18 | Nittany Lion Challenge | 3000m | 10:18.55 | 21st · 2nd on team | 112.8 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 36:34.99 | 5th · 1st on team | 113.8 | -0.040 | |
| 2024-05-04 | Patriot League Outdoor Championships | 10-km | 36:31.93 | 5th · 2nd on team | 113.7 | -0.045 | PR SR |
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 17:21.74 | 13th · 3rd on team | 114.3 | -0.045 | |
| 2024-04-27 | Bloomsburg | 5000m | 17:38.97 | 1st · 1st on team | 113.3 | -0.035 | |
| 2024-04-20 | Bucknell Team Challenge | 3ksteeple | 11:41.22 | 7th · 4th on team | — | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 17:34.65 | 36th · 4th on team | 113.7 | -0.045 | |
| 2024-04-06 | Colonial Relays | 3ksteeple | 11:31.21 | 9th · 3rd on team | — | -0.041 | ★PR SR |
| 2024-03-30 | Lafayette Open | 1500m | 4:41.97 | 2nd · 2nd on team | 116.5 | -0.019 | ★PR SR RSR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 5000m | 17:10.1 | 11th · 1st on team | 114.3 | -0.057 | ★PR SR |
| 2024-02-16 | Bucknell Tune Up | 3000m | 10:13.44 | 1st · 1st on team | 113.2 | -0.043 | |
| 2024-02-03 | Sykes and Sabock Challenge | 3000m | 10:09.78 | 7th · 2nd on team | 114.6 | -0.048 | PR SR RSR |
| 2024-01-27 | PSU National Open | 5000m | 17:50.32 | 9th · 1st on team | 111.0 | -0.048 | PR SR |
| 2024-01-20 | Gulden Invitational | 1000m | 3:03.17 | 6th · 3rd on team | 111.9 | -0.043 | ★PR SR RSR |
| 2024-01-13 | Nittany Lion Challenge | 1mile | 5:12.94 | 21st · 3rd on team | 110.5 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | Maroon and Gold Invitational | 1500m | 4:58.1 | 2nd · 2nd on team | 108.6 | -0.035 | SR RSR |
| 2023-04-22 | Team Challenge | 3ksteeple | 12:16.93 | 8th · 3rd on team | — | -0.045 | |
| 2023-04-14 | Meet results → | Women 1500m Run Unseeded | 4:56.27 | 59th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | Lehigh Games 2023 | 3ksteeple | 12:15.75 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2023-02-17 | Bucknell University Tune-Up | 1mile | 5:36.15 | 8th · 4th on team | 104.5 | -0.043 | |
| 2022-12-03 | Bucknell Bison Open | 1mile | 5:30.65 | 3rd · 2nd on team | 106.6 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Maroon and Gold Invitational | 1500m | 4:59.1 | 4th · 2nd on team | 108.7 | -0.035 | RSR |
| 2022-04-23 | Bucknell Team Challenge | 1500m | 4:56.88 | 12th · 3rd on team | 107.9 | -0.045 | PR SR RSR |
| 2022-04-23 | Bucknell Team Challenge | 3000m | 11:02.68 | 15th · 6th on team | 104.0 | -0.045 | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 1mile | 5:28.19 | 10th · 3rd on team | 106.0 | -0.045 | PR SR |
| 2022-04-09 | Lehigh T&F Invite | 5000m | 19:48.79 | 10th · 3rd on team | 102.2 | -0.038 | PR SR |
| 2022-03-26 | Jim Taylor Invitational | 1500m | 5:21.87 | 35th · 3rd on team | 101.2 | -0.033 | SR |
| 2022-01-28 | Bison Open | 3000m | 11:42.51 | 10th · 2nd on team | 99.4 | -0.043 | PR SR |
| 2022-01-22 | Gulden Invitational | 1mile | 5:31.11 | 9th · 5th on team | 106.5 | -0.043 | PR SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 1000m | 3:19.43 | 22nd · 2nd on team | 101.8 | -0.048 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | CHSAA Intersectional Championships | 1500m | 4:58.97 | 10th · 1st on team | 126.0 | -0.053 | SR RSR |
| 2020-01-26 | NSCHSAA League Championship | 1500m | 5:03.93 | 3rd · 1st on team | 125.7 | -0.037 | SR RSR |
| 2020-01-26 | NSCHSAA League Championship | 1000m | 3:10.78 | 4th · 1st on team | 125.3 | -0.037 | PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1000m | 3:11.01 | 20th · 1st on team | 123.3 | -0.054 | PR SR |
| 2019-12-26 | North Shore HS Invitational | 1500m | 5:05.24 | 8th · 1st on team | 123.9 | -0.050 | SR RSR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 5:38.04 | 5th · 1st on team | 121.3 | -0.050 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | North Shore Invitational | 800m | 2:26.67 | 5th · 1st on team | 122.4 | -0.058 | ★PR SR |
| 2019-04-13 | Suffolk Coaches Meet | 1500m | 5:04.21 | 3rd · 1st on team | 125.3 | -0.041 | |
| 2019-04-06 | Nassau Coaches Invitational | 2ksteeple | 8:15.06 | 5th · 1st on team | — | -0.052 | ★PR SR |
| 2019-02-09 | CHSAA Intersectional Championships | 1500m | 4:58.71 | 3rd · 1st on team | 126.1 | -0.053 | PR ★R SR RSR |
| 2019-01-27 | NSCHSAA League Championships | 1500m | 5:08.45 | 6th · 2nd on team | 123.9 | -0.037 | PR R SR RSR |
| 2018-12-26 | North Shore Invitational | 1000m | 3:21.09 | 19th · 3rd on team | 117.0 | -0.050 | PR SR |
| 2018-12-21 | NSCHSAA Christmas Classic | 600m | 1:51.16 | 11th · 4th on team | — | -0.037 | ★PR SR |
| 2018-12-21 | NSCHSAA Christmas Classic | 1500m | 5:15.89 | 3rd · 2nd on team | 120.8 | -0.037 | |
| 2018-12-15 | Coaches Hall of Fame Invitational | 1500m | 5:15.52 | 4th · 1st on team | 119.7 | -0.050 | PR SR RSR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 1mile | 5:35.98 | 4th · 1st on team | 121.9 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | NSCHSAA Girls Frosh/Soph Championships | 800m | 2:34.91 | 2nd · 2nd on team | 117.5 | -0.043 | PR SR RSR |
| 2018-04-05 | Iona Prep/Ursuline Invitational | 200m | 31.74 | 54th · 24th on team | — | -0.050 | ★PR SR |
| 2018-04-05 | Iona Prep/Ursuline Invitational | 400mh | 1:19.54 | 9th · 3rd on team | — | -0.050 | ★PR SR |
| 2018-04-05 | Iona Prep/Ursuline Invitational | 800m | 2:39.1 | 16th · 8th on team | 113.6 | -0.050 | PR SR |
| 2018-01-28 | NSCHSAA League Championships | 55mh | 10.42 | 16th · 7th on team | — | -0.037 | |
| 2018-01-15 | NSCHSAA Frosh/Soph Championship | 55mh | 10.59 | 2nd · 2nd on team | — | -0.037 | |
| 2018-01-15 | NSCHSAA Frosh/Soph Championship | 1000m | 3:27.01 | 5th · 1st on team | 114.9 | -0.037 | PR SR RSR |
| 2018-01-13 | Molloy Stanner Games | 55mh | 10.11 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2018-01-06 | Saint Anthony's Development Meet | 55mh | 10.42 | 10th · 4th on team | — | -0.037 | PR SR |
| 2018-01-06 | Saint Anthony's Development Meet | 1500m | 5:37.54 | 5th · 5th on team | 113.1 | -0.037 | PR SR RSR |
| 2017-12-26 | North Shore HS Invitational | 55mh | 10.65 | 54th · 6th on team | — | -0.050 | PR SR |