Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 31:28.2 | 64th · 3rd on team | 116.5 | -0.097 | ★PR ★CR SR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 8000m | 25:03.2 | 41st · 5th on team | 116.6 | -0.120 | ★CR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 24:41.6 | 5th · 1st on team | 117.7 | -0.117 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 24:42.8 | 94th · 2nd on team | 116.8 | -0.129 | PR ★CR SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 26:04.1 | 56th · 1st on team | 116.4 | -0.123 | ★PR ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 6000m | 18:43.8 | 8th · 2nd on team | 116.6 | -0.109 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lang XC Course | 8000m | 26:09.8 | 35th · 8th on team | 115.7 | -0.089 | ★CR CSR RSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:36.4 | 122nd · 7th on team | 115.1 | -0.117 | CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:00.6 | 250th · 6th on team | 109.5 | -0.142 | CSR |
| 2023-09-16 | Youthtown XC Course | 8000m | 25:15.7 | 19th · 10th on team | 112.0 | -0.149 | PR ★CR SR CSR |
| 2023-09-02 | Lang XC Course | 6000m | 20:14.3 | 40th · 12th on team | 114.0 | -0.066 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Bucknell | 8000m | 26:55.6 | 76th · 12th on team | 112.5 | -0.093 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 26:19.1 | 135th · 1st on team | 111.9 | -0.117 | CR SR CSR |
| 2022-09-23 | Franklin Park | 5000m | 16:13 | 21st · 2nd on team | 120.4 | -0.040 | CR SR CSR RSR |
| 2022-09-23 | Franklin Park | 5000m | 16:12.9 | 22nd · 2nd on team | — | -0.040 | ★CR SR CSR |
| 2022-09-02 | Bucknell | 6000m | 19:54.2 | 28th · 13th on team | 114.3 | -0.087 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:41.7 | 56th · 12th on team | 109.6 | -0.142 | |
| 2021-10-15 | Apalachee Regional Park | 8000m | 25:31.2 | 250th · 4th on team | 118.0 | -0.132 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:18.2 | 170th · 5th on team | 114.9 | -0.142 | PR ★CR SR CSR |
| 2021-09-11 | St. Francis University Course | 8000m | 27:44.4 | 9th · 9th on team | 116.6 | -0.044 | PR ★CR SR CSR |
| 2021-09-04 | Bucknell | 6437m | 20:30.3 | 5th · 5th on team | 120.3 | -0.092 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Sandfordville Elementary XC Course | 4972m | 15:55.2 | 1st · 1st on team | 129.2 | -0.036 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-26 | 12th Rock Sports | 4345m | 14:02.3 | 4th · 3rd on team | 126.5 | -0.038 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 15:39.4 | 21st · 1st on team | 121.0 | — | ★PR ★CR SR CSR |
| 2019-11-06 | Bear Mountain State Park | 4828m | 16:20.1 | 1st · 1st on team | 124.0 | -0.010 | PR ★CR SR CSR |
| 2019-10-25 | Bear Mountain State Park | 5000m | 16:05.4 | 9th · 1st on team | 125.9 | -0.042 | ★CR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:16.3 | 4th · 1st on team | 126.2 | -0.004 | ★PR ★CR SR CSR |
| 2019-10-05 | Brewster HS | 5000m | 15:53.4 | 2nd · 1st on team | 128.3 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Bowdoin Park | 5000m | 17:03.9 | 6th · 1st on team | 127.5 | +0.018 | ★CR R CSR RSR |
| 2019-09-14 | Warwick HS | 5000m | 16:20.4 | 4th · 1st on team | 124.6 | -0.036 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Sunken Meadow State Park | 5000m | 18:09.7 | 52nd · 3rd on team | 117.1 | -0.006 | ★CR CSR |
| 2018-11-02 | Bear Mountain State Park | 4828m | 17:29.7 | 7th · 3rd on team | 116.4 | -0.010 | |
| 2018-10-26 | Bear Mountain State Park | 4828m | 16:58.1 | 37th · 3rd on team | 118.4 | -0.010 | PR CR SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:15.3 | 34th · 2nd on team | 117.4 | -0.004 | PR CR SR CSR |
| 2018-10-06 | Brewster HS | 5000m | 16:59.5 | 30th · 2nd on team | 119.3 | -0.041 | PR CR R SR CSR RSR |
| 2018-09-29 | Sunken Meadow State Park | 5000m | 18:19.9 | 18th · 2nd on team | 116.2 | -0.006 | CR CSR |
| 2018-09-22 | Bowdoin Park | 5000m | 18:22.6 | 67th · 2nd on team | 117.8 | +0.018 | CR R CSR RSR |
| 2018-09-15 | Bear Mountain State Park | 4828m | 17:32.7 | 30th · 3rd on team | 115.5 | -0.010 | PR CR R SR CSR RSR |
| 2018-09-08 | Somers HS | 5000m | 18:13.3 | 17th · 3rd on team | 114.7 | -0.006 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 5000m | 15:12.16 | 22nd · 5th on team | 108.6 | -0.038 | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 10-km | 31:37.38 | 14th · 3rd on team | 109.1 | -0.038 | |
| 2025-04-19 | Bucknell Team Challenge | 1500m | 4:00.41 | 5th · 4th on team | 108.3 | -0.045 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 10-km | 30:15.53 | 26th · 3rd on team | 110.3 | -0.045 | ★PR SR |
| 2025-04-05 | Colonial Relays | 5000m | 14:38.07 | 13th · 4th on team | 113.5 | -0.041 | RSR |
| 2025-03-29 | Lafayette Open | 1500m | 4:05.74 | 4th · 3rd on team | 108.7 | -0.019 | SR |
| 2025-03-01 | Patriot League Championships | 5000m | 14:48.77 | 13th · 3rd on team | 109.7 | -0.049 | |
| 2025-03-01 | Patriot League Championships | 3000m | 8:28.97 | 13th · 1st on team | 112.5 | -0.049 | ★PR SR |
| 2025-02-14 | 2025 YSU Last Chance | 5000m | 14:31.55 | 3rd · 3rd on team | 113.5 | -0.033 | ★PR SR RSR |
| 2025-02-08 | Penn Classic | 1mile | 4:19.01 | 20th · 3rd on team | 108.7 | -0.050 | ★PR SR |
| 2025-01-31 | PSU National Open | 3000m | 8:29 | 9th · 2nd on team | 112.7 | -0.048 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 14:33.93 | 11th · 4th on team | 112.5 | -0.040 | PR SR RSR |
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 14:50.95 | 20th · 5th on team | 109.8 | -0.045 | |
| 2024-05-04 | Patriot League Outdoor Championships | 10-km | 31:28.94 | 13th · 3rd on team | 107.5 | -0.045 | |
| 2024-04-27 | Bloomsburg | 1500m | 4:00.57 | 3rd · 3rd on team | 109.8 | -0.035 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 30:48.35 | 36th · 1st on team | 111.7 | -0.045 | PR SR |
| 2024-04-06 | Colonial Relays | 5000m | 14:37.86 | 20th · 3rd on team | 112.1 | -0.041 | RSR |
| 2024-03-30 | Lafayette Open | 1500m | 4:01.36 | 3rd · 3rd on team | 111.0 | -0.019 | PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 5000m | 14:35.52 | 16th · 4th on team | 110.5 | -0.057 | PR SR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 3000m | 8:32.14 | 2nd · 1st on team | 111.0 | -0.036 | PR SR RSR |
| 2024-01-27 | PSU National Open | 5000m | 14:52.31 | 3rd · 1st on team | 109.5 | -0.048 | PR SR |
| 2024-01-20 | Gulden Invitational | 1mile | 4:20.1 | 4th · 3rd on team | 109.9 | -0.043 | PR SR |
| 2024-01-13 | Nittany Lion Challenge | 3000m | 8:38.47 | 19th · 2nd on team | 110.5 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | New York Relays | 1mile | 4:25.04 | 1st · 1st on team | 127.2 | -0.050 | PR SR |
| 2021-05-08 | Loucks Games | 3200m | 9:29.62 | 3rd · 1st on team | 127.2 | -0.053 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Section 9 State Qualifier | 1600m | 4:42.03 | 8th · 1st on team | 121.0 | -0.048 | |
| 2020-02-28 | Section 9 State Qualifier | 3200m | 9:46.48 | 3rd · 1st on team | 125.1 | -0.048 | |
| 2020-02-18 | Eastern States Championship | 2miles | 10:00.42 | 14th · 1st on team | 124.5 | -0.050 | ★PR SR |
| 2020-02-15 | Section 9 - Class B Championships | 3200m | 10:18.12 | 1st · 1st on team | 118.7 | -0.048 | |
| 2020-02-15 | Section 9 - Class B Championships | 1600m | 4:41.39 | 1st · 1st on team | 121.2 | -0.048 | SR |
| 2020-02-08 | OCIAA Championship | 3200m | 9:39.85 | 3rd · 1st on team | 126.5 | -0.048 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Section IX Class C/D Championship | 3200m | 10:19.94 | 2nd · 2nd on team | 118.2 | -0.042 | PR SR |
| 2019-05-23 | Section IX Class C/D Championship | 1600m | 4:46.42 | 3rd · 2nd on team | 118.3 | -0.042 | |
| 2019-05-17 | OCIAA Championships | 1600m | 4:37.38 | 12th · 3rd on team | 121.5 | -0.049 | ★PR SR |
| 2019-05-11 | Middletown Invitational | 800m | 2:03.78 | 7th · 1st on team | 122.0 | -0.042 | ★PR SR |
| 2019-05-04 | Race at the Oval Office | 1600m | 4:37.76 | 2nd · 1st on team | 122.3 | -0.039 | PR SR |
| 2019-04-17 | DUO Border Clash | 1600m | 4:47.75 | 11th · 4th on team | 117.2 | -0.045 | |
| 2019-02-22 | Section 9 State Qualifier | 1600m | 4:38.01 | 6th · 1st on team | 122.7 | -0.048 | PR R SR RSR |
| 2019-02-16 | Section 9 Class A/B State Qualifier | 1600m | 4:41.89 | 1st · 1st on team | 121.0 | -0.048 | PR R SR RSR |
| 2019-02-10 | OCIAA Championship | 1600m | 4:48.16 | 11th · 1st on team | 118.4 | -0.048 | PR SR RSR |