Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Luther College | 6437m | — | — | — | -0.114 | ★PR ★CR SR CSR |
| 2024-08-30 | Culver-Stockton College | 5000m | 21:25 | 20th · 8th on team | 84.0 | -0.100 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 8000m | 32:53.2 | 113th · 5th on team | 86.8 | -0.143 | CSR |
| 2023-10-21 | Willmore Park | 8000m | 33:07.1 | 52nd · 5th on team | 89.0 | -0.117 | ★CR CSR |
| 2023-10-13 | Cedar Creek GC | 8000m | 30:38.9 | 52nd · 4th on team | 93.4 | -0.135 | ★CR SR CSR RSR |
| 2023-10-07 | Hannibal-LaGrange University | 8000m | 35:48.7 | 33rd · 6th on team | 82.8 | -0.103 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Holloway Park | 8000m | 36:28.3 | 37th · 6th on team | 81.8 | -0.107 | ★CR CSR |
| 2022-10-14 | Cedar Creek Golf Course | 8000m | 30:34.3 | 50th · 4th on team | 96.7 | -0.116 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 30:52.5 | 140th · 4th on team | 92.7 | -0.143 | PR ★CR SR CSR |
| 2022-09-02 | Seminole Valley Park | 5000m | 20:27.6 | 55th · 3rd on team | 94.6 | -0.052 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Haskell Indian Nations University | 8000m | 33:03.7 | 20th · 4th on team | 90.0 | -0.120 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Cedar Creek GC | 8000m | 33:48.9 | 64th · 4th on team | 86.4 | -0.135 | PR CR R SR CSR RSR |
| 2021-10-09 | Seminole Cross Country Course | 8000m | 38:54 | 141st · 5th on team | — | -0.143 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Culver-Stockton Wildcat Open | 400mh | 56.55 | 8th · 1st on team | — | -0.038 | SR |
| 2026-04-18 | Culver-Stockton Wildcat Open | 110mh | 15.45 | 7th · 1st on team | — | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Concordia Twilight | 400mh | 54.58 | 5th · 1st on team | — | -0.026 | ★PR SR |
| 2025-05-09 | Concordia Twilight | 110mh | 15.01 | 17th · 1st on team | — | -0.026 | |
| 2025-05-09 | Concordia Twilight | 110mh | 15.68 | 20th · 2nd on team | — | -0.026 | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 400mh | 55.35 | 3rd · 1st on team | — | -0.034 | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 110mh | 14.77 | 6th · 1st on team | — | -0.034 | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 110mh | 14.89 | 9th · 2nd on team | — | -0.034 | |
| 2025-04-25 | GV Viking Classic | 110mh | 14.97 | 1st · 1st on team | — | -0.025 | |
| 2025-04-18 | Culver-Stockton Wildcat Open | hj | DNS | — | — | -0.038 | |
| 2025-04-18 | Meet results → | Men's High Jump | DNS | — | — | — | |
| 2025-04-18 | Culver-Stockton Wildcat Open | 200m | 22.48 | 11th · 3rd on team | — | -0.038 | ★PR SR |
| 2025-04-18 | Culver-Stockton Wildcat Open | 110mh | 14.92 | 2nd · 1st on team | — | -0.038 | |
| 2025-04-18 | Culver-Stockton Wildcat Open | 400mh | 1:04.22 | 9th · 1st on team | — | -0.038 | |
| 2025-04-11 | Mustang Distance Carnival & Open | 110mh | 14.7 | 8th · 1st on team | — | -0.035 | ★PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 400mh | 54.94 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 110mh | 14.9 | 10th · 2nd on team | — | -0.035 | |
| 2025-04-05 | Cornell Invitational | 110mh | 15.32 | 2nd · 1st on team | — | -0.027 | |
| 2025-04-05 | Cornell Invitational | 400mh | 59.86 | 3rd · 1st on team | — | -0.027 | |
| 2025-03-28 | Central Methodist Invite | 110mh | 15.23 | 8th · 1st on team | — | -0.034 | |
| 2025-03-28 | Central Methodist Invite | 400mh | 1:02.53 | 16th · 1st on team | — | -0.034 | |
| 2025-03-22 | Grandview University Viking Relays | 400mh | 56.09 | 1st · 1st on team | — | -0.025 | SR |
| 2025-03-22 | Grandview University Viking Relays | 110mh | 15.09 | 1st · 1st on team | — | -0.025 | SR |
| 2025-03-15 | Central Methodist Open | 400mh | 57.54 | 4th · 1st on team | — | -0.034 | SR |
| 2025-03-15 | Central Methodist Open | 110mh | 20.73 | 9th · 2nd on team | — | -0.034 | SR |
| 2025-02-14 | Heart of America Championships | 60mh | 8.6 | 16th · 1st on team | — | -0.039 | |
| 2025-02-08 | Luther Invitational | 300m | 40.73 | 8th · 2nd on team | — | -0.043 | SR |
| 2025-02-08 | Luther Invitational | 60mh | 8.92 | 3rd · 1st on team | — | -0.043 | |
| 2025-02-01 | Grinnell Invitational | 60mh | 8.56 | 3rd · 1st on team | — | -0.046 | |
| 2025-01-25 | Hilltop Invitational | 60mh | 8.54 | 4th · 2nd on team | — | -0.037 | |
| 2025-01-18 | Bumble Rumble | 60mh | 8.4 | 4th · 1st on team | — | -0.051 | ★PR SR |
| 2025-01-18 | Bumble Rumble | 60mh | 8.67 | 12th · 2nd on team | — | -0.051 | |
| 2025-01-18 | Bumble Rumble | 600m | 1:28.12 | 16th · 1st on team | — | -0.051 | SR |
| 2025-01-11 | Battle in the Hive | 60mh | 8.7 | 4th · 2nd on team | — | -0.051 | |
| 2025-01-11 | Battle in the Hive | 600m | 1:28.75 | 6th · 1st on team | — | -0.051 | SR |
| 2024-12-14 | Finals Week Invitational | shot | 8.05m | — | — | -0.051 | |
| 2024-12-14 | Finals Week Invitational | lj | 5.46m | — | — | -0.051 | |
| 2024-12-14 | Finals Week Invitational | hj | 1.69m | — | — | -0.051 | |
| 2024-12-14 | Finals Week Invitational | pv | DNS | — | — | -0.051 | |
| 2024-12-14 | Finals Week Invitational | 60m | 7.44 | 33rd · 6th on team | — | -0.051 | ★PR SR |
| 2024-12-14 | Finals Week Invitational | 60mh | 9.27 | 6th · 3rd on team | — | -0.051 | |
| 2024-12-14 | Finals Week Invitational | 200m | 24.24 | 23rd · 4th on team | — | -0.051 | SR |
| 2024-12-14 | Finals Week Invitational | 60mh | 8.78 | 4th · 1st on team | — | -0.051 | |
| 2024-12-06 | Cornell Winter Classic | 60mh | 8.61 | 1st · 1st on team | — | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 110mh | 14.85 | 35th · 1st on team | — | -0.031 | |
| 2024-05-11 | University of St. Francis Fighting Chance Invite | 400mh | 57.83 | 5th · 1st on team | — | -0.034 | |
| 2024-05-11 | University of St. Francis Fighting Chance Invite | 110mh | 15.07 | 13th · 2nd on team | — | -0.034 | |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 110mh | 14.81 | 7th · 1st on team | — | -0.026 | |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 400mh | 1:03.49 | 18th · 1st on team | — | -0.026 | |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 110mh | 15.19 | 10th · 2nd on team | — | -0.026 | |
| 2024-04-26 | GV Viking Classic | 200m | 23.39 | 4th · 1st on team | — | -0.025 | SR |
| 2024-04-26 | GV Viking Classic | 400mh | 56.76 | 2nd · 1st on team | — | -0.025 | |
| 2024-04-26 | GV Viking Classic | 110mh | 15.8 | 3rd · 1st on team | — | -0.025 | |
| 2024-04-20 | Meet results → | Men's High Jump | 1.67m | — | — | — | |
| 2024-04-20 | Wildcat Invite | hj | 1.67m | — | — | -0.038 | |
| 2024-04-20 | Wildcat Invite | 110mh | 15.04 | 1st · 1st on team | — | -0.038 | |
| 2024-04-20 | Wildcat Invite | 400mh | 55.76 | 1st · 1st on team | — | -0.038 | SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 110mh | 14.78 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 400mh | 56.6 | 3rd · 1st on team | — | -0.035 | |
| 2024-04-13 | Mount Mercy Distance Carnival | 110mh | 15.06 | 5th · 2nd on team | — | -0.035 | |
| 2024-04-06 | Cornell Invitational | 110mh | 16.36 | 2nd · 1st on team | — | -0.027 | |
| 2024-04-06 | Cornell Invitational | 400mh | 57.87 | 2nd · 1st on team | — | -0.027 | |
| 2024-03-30 | Central Methodist Invite | 400mh | 1:01.66 | 9th · 1st on team | — | -0.034 | |
| 2024-03-30 | Central Methodist Invite | 110mh | 15.22 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2024-03-23 | Washington University Tri | 110mh | 15.32 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-03-23 | Washington University Tri | 400mh | 56.9 | 2nd · 1st on team | — | -0.032 | |
| 2024-03-16 | Meet results → | Men's Javelin | 22.41m | — | — | — | |
| 2024-03-16 | Central Methodist Open | javelin | 22.41m | — | — | -0.034 | |
| 2024-03-16 | Central Methodist Open | 110mh | 15.73 | 4th · 1st on team | — | -0.034 | SR |
| 2024-03-16 | Central Methodist Open | 400mh | 56.34 | 3rd · 1st on team | — | -0.034 | SR |
| 2024-03-16 | Central Methodist Open | 100m | 11.62 | 18th · 2nd on team | — | -0.034 | ★PR SR |
| 2024-02-17 | Heart of America Championships | 60mh | 8.61 | 10th · 1st on team | — | -0.039 | PR SR |
| 2024-02-17 | Heart of America Championships | 60mh | 8.72 | 14th · 2nd on team | — | -0.039 | |
| 2024-02-10 | Darren Young Classic | 400m | 54.06 | 8th · 2nd on team | — | -0.046 | |
| 2024-02-10 | Darren Young Classic | 60mh | 9.26 | 19th · 3rd on team | — | -0.046 | |
| 2024-02-03 | Luther Invitational | 60mh | 8.69 | 3rd · 2nd on team | — | -0.043 | |
| 2024-02-03 | Luther Invitational | 400m | 53.81 | 5th · 1st on team | — | -0.043 | SR |
| 2024-01-27 | Fighting Bee Invitational | 60mh | 8.72 | 10th · 1st on team | — | -0.051 | |
| 2024-01-27 | Fighting Bee Invitational | 600m | 1:31.84 | 9th · 1st on team | — | -0.051 | |
| 2024-01-20 | Hilltop Invitational | 400m | 54.16 | 2nd · 1st on team | — | -0.037 | SR |
| 2024-01-20 | Hilltop Invitational | 60mh | 8.68 | 3rd · 3rd on team | — | -0.037 | PR SR |
| 2024-01-20 | Hilltop Invitational | 60mh | 9.17 | 5th · 4th on team | — | -0.037 | |
| 2023-12-08 | Cornell Winter Classic | 600m | 1:29.49 | 2nd · 1st on team | — | -0.037 | SR |
| 2023-12-08 | Cornell Winter Classic | 60mh | 8.89 | 2nd · 2nd on team | — | -0.037 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 110mh | 15.67 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 400mh | 55.66 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2023-05-12 | North Star Athletic Association Outdoor Championships | 400m | 51.57 | 9th · 1st on team | — | -0.021 | ★PR SR |
| 2023-05-06 | Monmouth College Fighting Scot Meet | 400mh | 57.75 | 1st · 1st on team | — | -0.040 | |
| 2023-04-28 | Grand View Viking Classic | 200m | 23.24 | 18th · 2nd on team | — | -0.025 | PR SR |
| 2023-04-28 | Grand View Viking Classic | 400mh | 57.39 | 3rd · 1st on team | — | -0.025 | |
| 2023-04-28 | Grand View Viking Classic | 110mh | 15.77 | 5th · 1st on team | — | -0.025 | |
| 2023-04-22 | DeBacker Invitational | 200m | 24.1 | 29th · 1st on team | — | -0.035 | PR SR |
| 2023-04-22 | DeBacker Invitational | 400mh | 57.18 | 5th · 1st on team | — | -0.035 | |
| 2023-04-14 | Cornell Invitational | 400mh | 1:13.77 | 7th · 1st on team | — | -0.027 | |
| 2023-04-14 | Cornell Invitational | 110mh | 15.75 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-04-07 | Rittgers Invitational | 400mh | 57.32 | 1st · 1st on team | — | -0.033 | |
| 2023-04-07 | Rittgers Invitational | 110mh | 15.9 | 2nd · 1st on team | — | -0.033 | |
| 2023-04-01 | Meet results → | Men's Javelin | NM | — | — | — | |
| 2023-04-01 | Meet results → | Men's Long Jump | 5.00m | — | — | — | |
| 2023-04-01 | Mustang Open | lj | 5.00m | — | — | -0.035 | |
| 2023-04-01 | Mustang Open | javelin | NM | — | — | -0.035 | |
| 2023-04-01 | Mustang Open | 400mh | 56.28 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-04-01 | Mustang Open | 110mh | 16.1 | 19th · 1st on team | — | -0.035 | |
| 2023-03-25 | Grand View Viking Relays | 110mh | 15.78 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2023-03-25 | Grand View Viking Relays | 400mh | 57.84 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2023-02-19 | North Star Conference Meet | 60mh | 8.85 | 8th · 1st on team | — | -0.036 | |
| 2023-02-19 | North Star Conference Meet | 600m | 1:25.08 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2023-02-19 | North Star Conference Meet | 60mh | 9.72 | 19th · 2nd on team | — | -0.036 | |
| 2023-02-11 | Darren Young Classic | 60mh | 9.53 | 18th · 2nd on team | — | -0.046 | |
| 2023-02-11 | Darren Young Classic | 60mh | 8.98 | 13th · 1st on team | — | -0.046 | |
| 2023-02-11 | Darren Young Classic | 400m | 53.24 | 9th · 2nd on team | — | -0.046 | PR SR |
| 2023-02-10 | SAU Tune Up | 60mh | 8.98 | 7th · 1st on team | — | -0.051 | |
| 2023-02-10 | SAU Tune Up | 60mh | 9.19 | 11th · 2nd on team | — | -0.051 | |
| 2023-02-10 | SAU Tune Up | 400m | 53.31 | 5th · 1st on team | — | -0.051 | PR SR |
| 2023-02-04 | Meet results → | Men's 60 Hurdles | 9 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-02-04 | Meet results → | Men's 400 Meters | 52.98 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-01-28 | Grinnell Invitational | 60mh | 8.82 | 4th · 1st on team | — | -0.046 | |
| 2023-01-28 | Grinnell Invitational | 400m | 55.02 | 12th · 5th on team | — | -0.046 | |
| 2023-01-21 | Hilltop Invitational | 60mh | 8.82 | 1st · 1st on team | — | -0.037 | PR SR |
| 2023-01-21 | Hilltop Invitational | 400m | 53.92 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2023-01-14 | Dutch Athletics Indoor Classic | 600m | 1:29.15 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2023-01-14 | Meet results → | Men's 60 Hurdles Finals | 8.87 | 11th · 1st on team | — | — | ★PR SR |
| 2023-01-14 | Dutch Athletics Indoor Classic | 60mh | 9.14 | 8th · 1st on team | — | -0.033 | |
| 2022-12-09 | Grinnell College Triangular | 60mh | 8.97 | 1st · 1st on team | — | -0.046 | PR SR |
| 2022-12-03 | Frigid Bee Invitational | 300m | 38.27 | 10th · 2nd on team | — | -0.051 | ★PR SR |
| 2022-12-03 | Frigid Bee Invitational | 60mh | 9.02 | 15th · 1st on team | — | -0.051 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 400 Hurdles | 1:03.85 | 7th · 1st on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 110 Hurdles | 18.13 | 6th · 1st on team | — | — | ★PR SR |
| 2022-05-07 | Dr. Tucker Open | 110mh | 16.49 | 6th · 1st on team | — | -0.036 | |
| 2022-05-07 | Dr. Tucker Open | 400mh | 1:00.45 | 5th · 1st on team | — | -0.036 | |
| 2022-04-29 | Grand View Viking Classic | 400mh | 59.68 | 2nd · 1st on team | — | -0.025 | |
| 2022-04-23 | Mustang Invitational | 400m | 54.35 | 9th · 2nd on team | — | -0.035 | PR SR |
| 2022-04-23 | Mustang Invitational | 110mh | 16.44 | 5th · 1st on team | — | -0.035 | PR SR |
| 2022-04-15 | Rittgers Invitational | 400mh | 1:02.15 | 5th · 1st on team | — | -0.033 | |
| 2022-04-09 | Mustang Open | 400mh | 58.25 | 4th · 1st on team | — | -0.035 | PR SR |
| 2022-04-02 | Cornell College Invitational | 400mh | 1:07.52 | 9th · 1st on team | — | -0.027 | |
| 2022-04-02 | Cornell College Invitational | 1500m | 5:00.43 | 46th · 1st on team | 89.0 | -0.027 | ★PR SR |
| 2022-03-26 | Grand View Viking Relays | 400mh | 1:02.74 | 4th · 1st on team | — | -0.025 | PR SR |
| 2022-03-26 | Grand View Viking Relays | 110mh | 21.27 | 14th · 1st on team | — | -0.025 | PR SR |
| 2022-02-20 | North Star Athletic Association Indoor Conference Meet | 600m | 1:44.97 | 18th · 2nd on team | — | -0.036 | |
| 2022-02-20 | North Star Athletic Association Indoor Conference Meet | 60mh | 9.34 | 15th · 1st on team | — | -0.036 | |
| 2022-02-12 | Darren Young Invitational | 60mh | 9.5 | 21st · 1st on team | — | -0.046 | |
| 2022-02-12 | Darren Young Invitational | 400m | 59.49 | 24th · 3rd on team | — | -0.046 | |
| 2022-02-05 | Luther College Invitational | 55mh | 8.6 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2022-02-05 | Luther College Invitational | 600m | 1:31.35 | 5th · 1st on team | — | -0.043 | PR SR |
| 2022-01-29 | Grinnell Invitational | 60mh | 9.54 | 10th · 2nd on team | — | -0.046 | |
| 2022-01-29 | Grinnell Invitational | 60mh | 9.37 | 8th · 1st on team | — | -0.046 | |
| 2022-01-29 | Grinnell Invitational | 400m | 55.99 | 7th · 2nd on team | — | -0.046 | PR SR |
| 2022-01-21 | Bumble Rumble | 60mh | 9.19 | 16th · 1st on team | — | -0.051 | |
| 2022-01-21 | Bumble Rumble | 200m | 25.3 | 43rd · 2nd on team | — | -0.051 | PR SR |
| 2022-01-21 | Bumble Rumble | 800m | 2:18.59 | 16th · 2nd on team | 92.9 | -0.051 | ★PR R SR RSR |
| 2022-01-15 | Dutch Athletic Classic | 800m | 2:27.06 | 6th · 2nd on team | 89.2 | -0.033 | PR SR RSR |
| 2022-01-15 | Dutch Athletic Classic | 60mh | 9.13 | 11th · 1st on team | — | -0.033 | PR SR |
| 2022-01-15 | Dutch Athletic Classic | 60mh | 9.4 | 12th · 2nd on team | — | -0.033 |