Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 31:29.6 | 107th · 2nd on team | 114.5 | +4.3% | SR CSR |
| 2023-10-28 | BGSU | 8000m | 24:55.1 | 20th · 3rd on team | 115.2 | -0.8% | ★CR SR CSR RSR |
| 2023-10-13 | BGSU | 8000m | 25:21.4 | 12th · 4th on team | 112.8 | -0.8% | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:16.4 | 133rd · 5th on team | 112.0 | -2.2% | ★CR SR CSR |
| 2023-09-08 | PSU Blue Course | 8368m | 26:18.8 | 22nd · 1st on team | 113.4 | -1.2% | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Lang XC Course | 6000m | 19:40.6 | 13th · 1st on team | 112.3 | +2.7% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 31:21.9 | 83rd · 3rd on team | 119.0 | +4.3% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-29 | Ohio University Golf and Tennis Center | 8000m | 24:42.1 | 25th · 3rd on team | 118.5 | +0.6% | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Delaware Park Rose Garden | 8000m | 25:16.3 | 9th · 8th on team | 114.2 | -1.1% | PR ★CR R SR CSR RSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 25:26.7 | 44th · 3rd on team | 113.5 | -1.6% | ★PR ★CR SR CSR RSR |
| 2022-09-16 | Van Cortlandt Park | 8046m | 26:24 | 18th · 6th on team | 112.7 | +1.5% | PR ★CR SR CSR RSR |
| 2022-09-03 | Colgate University | 6400m | 20:57.2 | 12th · 6th on team | 111.0 | +0.4% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 10000m | 32:54.6 | 108th · 3rd on team | 111.3 | +1.4% | PR ★CR SR CSR |
| 2021-10-30 | Eastern Michigan | 8000m | 25:54.5 | 37th · 5th on team | 111.6 | -1.1% | ★CR CSR |
| 2021-10-15 | PSU Blue Course | 8368m | 27:52.5 | 75th · 5th on team | 109.9 | -1.2% | PR CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:20.1 | 175th · 5th on team | 114.1 | -2.2% | PR CR R SR CSR RSR |
| 2021-09-24 | Franklin Park | 8000m | 26:51 | 122nd · 7th on team | 108.5 | -1.5% | PR ★CR SR CSR |
| 2021-09-04 | Silvercreek Metro Park | 6437m | 20:16.3 | 10th · 2nd on team | 112.4 | -4.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MAC Conference Outdoor Championships | 3ksteeple | 9:21.4 | 6th · 2nd on team | — | 0.0% | |
| 2024-04-27 | Cardinal Classic (St John Fisher) | 3ksteeple | 9:11.38 | 2nd · 2nd on team | — | -0.4% | ★PR SR |
| 2024-04-20 | UB Alumni Invitational | 1500m | 4:02.82 | 7th · 5th on team | 109.1 | -0.1% | |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 9:25.38 | 18th · 1st on team | — | -1.4% | PR SR |
| 2024-04-07 | UR Alumni Invitational | 1500m | 3:59.02 | 9th · 4th on team | 110.0 | -0.4% | SR |
| 2024-03-30 | Geneseo Early Season Invitational | 3ksteeple | 9:32.88 | 4th · 2nd on team | — | +0.6% | PR SR |
| 2024-03-23 | Stan Romanoski Open | 1_5ksteeple | 4:30.29 | 3rd · 3rd on team | — | -0.5% | ★PR SR |
| 2024-02-23 | Meet results → | Men's 3000 Meters | 8:35.96 | 6th · 3rd on team | 110.8 | — | ★PR SR |
| 2024-02-16 | Akron Al Campbell Invitational | 1mile | 4:19.53 | 18th · 5th on team | 109.7 | -0.4% | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:21.37 | 14th · 2nd on team | 113.2 | -2.6% | ★PR SR RSR |
| 2024-01-27 | PSU National Open | 3000m | 8:26.67 | 15th · 2nd on team | 112.9 | -1.7% | SR RSR |
| 2024-01-20 | SPIRE Midwest Invitational | 1mile | 4:20.61 | 10th · 4th on team | 109.0 | -0.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mid-American Outdoor Track & Field Championships | 10-km | 32:29.24 | 8th · 2nd on team | 104.9 | -0.4% | ★PR SR |
| 2023-05-13 | Mid-American Conference Outdoor Championships | 10-km | 32:29.24 | 8th · 2nd on team | 105.2 | +0.2% | |
| 2023-04-29 | St. John Fisher Cardinal Classic | 5000m | 15:33.63 | 5th · 2nd on team | 106.5 | -0.4% | |
| 2023-04-14 | Meet results → | Men 10000m Run Invite | 31:41.6 | 35th · 1st on team | 107.3 | — | ★PR SR |
| 2023-04-08 | University at Buffalo Spring Opener | 3000m | 8:26.57 | 2nd · 2nd on team | 112.0 | -0.1% | PR SR |
| 2023-04-03 | Geneseo Early Season Invitational | 1500m | 3:57.82 | 5th · 3rd on team | 112.2 | +0.6% | ★PR SR RSR |
| 2023-02-25 | Mid-American Conference Indoor Championships | 5000m | 15:16.4 | 9th · 3rd on team | 109.3 | -0.2% | |
| 2023-02-25 | Mid-American Indoor Championship | 5000m | 15:16.4 | 9th · 3rd on team | 109.3 | -0.2% | |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:46.42 | 35th · 1st on team | 109.6 | -2.6% | ★PR SR |
| 2023-01-28 | Penn State National | 3000m | 8:37.5 | 8th · 3rd on team | 110.7 | -1.7% | SR RSR |
| 2023-01-14 | BGSU-Falcon Early Bird Open | 3000m | 8:48.21 | 3rd · 3rd on team | 108.8 | -0.2% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-04 | Akron-Indoor Invitational | 5000m | 15:17.59 | 2nd · 1st on team | 108.0 | -0.4% | PR SR |
| 2022-01-21 | Youngstown State Collegiate Invitational | 3000m | 8:37.13 | 8th · 1st on team | 111.0 | -0.2% | PR SR RSR |
| 2022-01-14 | Akron-Indoor-Quad | 1mile | 4:20.92 | 9th · 2nd on team | 109.8 | -0.4% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | UB Twilight Meet | 3ksteeple | 9:49.22 | 2nd · 1st on team | — | -0.1% | PR SR |
| 2021-04-17 | University at Buffalo Invitational | 3ksteeple | 9:55.35 | 3rd · 3rd on team | — | -0.1% | PR SR |
| 2021-04-10 | Geneseo Roundtable Invitational | 1500m | 4:09.85 | 8th · 3rd on team | 107.8 | +0.6% | R RSR |
| 2021-03-24 | University at Buffalo Mid-Week Invite | 1500m | 4:09.09 | 12th · 8th on team | 107.2 | -0.1% | PR R SR RSR |
| 2021-03-24 | University at Buffalo Mid-Week Invite | 800m | 2:05.69 | 10th · 5th on team | 103.5 | -0.1% | ★PR SR |