Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | South Country Regional Park | 5000m | 23:09.3 | 134th · 4th on team | 89.2 | +0.010 | ★CR ★R SR CSR RSR |
| 2024-10-23 | Greynolds Park | 5000m | 25:18.6 | 46th · 4th on team | 82.1 | +0.014 | CSR |
| 2024-10-22 | Westminster Academy | 5000m | 24:37.4 | 62nd · 3rd on team | 87.5 | +0.045 | ★CR R CSR RSR |
| 2024-10-16 | Monsignor Edward Pace High School | 5000m | 24:48.6 | 79th · 4th on team | 84.0 | +0.019 | ★CR CSR |
| 2024-09-30 | Hillel | 5000m | 25:39.1 | 22nd · 4th on team | 81.5 | -0.004 | ★CR CSR |
| 2024-09-24 | Hebrew Academy | 5000m | 24:45.7 | 35th · 3rd on team | 84.0 | -0.008 | ★CR CSR |
| 2024-09-20 | South County Regional Park | 5000m | 24:30.8 | 74th · 2nd on team | 84.2 | +0.010 | ★CR R SR CSR RSR |
| 2024-09-05 | Larry & Penny Thompson Park | 5000m | 27:23.4 | 105th · 4th on team | 77.7 | +0.034 | SR CSR |
| 2024-09-03 | Ives Estates Park. | 5000m | 28:01.4 | 22nd · 3rd on team | 78.4 | +0.066 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Burt Aaronson South County Regional Park | 5000m | 22:52.7 | 119th · 1st on team | — | +0.011 | ★PR ★CR SR CSR |
| 2023-10-26 | Larry & Penny Thompson Park | 5000m | 25:44.2 | 99th · 3rd on team | — | +0.034 | ★CR CSR |
| 2023-10-24 | Monsignor Pace Campus | 5000m | 23:19.4 | 43rd · 1st on team | — | — | PR ★CR SR CSR |
| 2023-10-20 | 305 Classic | 5000m | 26:48.2 | 86th · 5th on team | — | — | ★CR CSR |
| 2023-10-18 | Greynolds Park | 5000m | 24:22.4 | 83rd · 3rd on team | — | +0.014 | PR ★CR SR CSR |
| 2023-10-03 | Dr. Krop | 5000m | 27:04.2 | 117th · 4th on team | — | +0.082 | ★CR CSR |
| 2023-09-26 | Pace Campus | 5000m | 25:33.2 | 71st · 1st on team | — | +0.036 | PR ★CR SR CSR |
| 2023-09-19 | Dr. Krop | 5000m | 27:41.6 | 82nd · 1st on team | — | +0.082 | |
| 2023-09-13 | Tropical Park | 5000m | 27:06.7 | 128th · 1st on team | — | +0.052 | ★CR CSR |
| 2023-09-07 | Hebrew Academy Invitational #1 | 5000m | 26:52.9 | 40th · 4th on team | — | — | PR ★CR SR CSR |
| 2023-09-05 | Dr. Krop | 5000m | 27:05.9 | 47th · 1st on team | — | +0.082 | PR CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Burt Aaronson South County Regional Park | 5000m | 28:13.8 | 158th · 7th on team | 74.4 | +0.011 | PR CR R SR CSR RSR |
| 2022-10-14 | Junior Orange Bowl Invitational | 5000m | 29:14 | 81st · 7th on team | 71.8 | — | ★CR CSR |
| 2022-10-11 | Greynolds Park | 5000m | 28:57.5 | 92nd · 4th on team | 73.8 | +0.014 | |
| 2022-09-19 | Ritz Carlton Beachside | 5000m | 28:46 | 62nd · 5th on team | 73.8 | +0.025 | ★CR R CSR RSR |
| 2022-09-07 | WA West Athletic Complex | 5000m | 31:16.7 | 47th · 4th on team | 68.7 | — | ★CR CSR |
| 2022-08-30 | Greynolds Park | 5000m | 28:40.3 | 69th · 5th on team | 73.3 | +0.014 | PR CR R SR CSR RSR |
| 2022-08-26 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 31:21.5 | 41st · 5th on team | 68.3 | +0.034 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Monsignor Edward Pace High School | 5000m | 30:53 | 90th · 11th on team | 69.1 | +0.019 | PR CR SR CSR |
| 2021-09-30 | Larry and Penny Thompson Memorial Park and Campground | 5000m | 30:59.8 | 57th · 10th on team | 69.7 | +0.034 | PR ★CR R SR CSR RSR |
| 2021-09-28 | Monsignor Edward Pace High School | 5000m | 33:42.5 | 84th · 15th on team | 63.2 | +0.019 | PR CR R SR CSR RSR |