Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 17:47.6 | 63rd · 3rd on team | 120.3 | +0.051 | ★CR CSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 16:28.04 | 17th · 2nd on team | 123.5 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-10-17 | Larz Anderson Park | 4441m | 15:50.6 | 10th · 2nd on team | 121.0 | +0.077 | ★PR ★CR SR CSR |
| 2024-10-09 | Cold Spring Park | 5000m | 16:47 | 6th · 3rd on team | 121.2 | -0.008 | SR CSR RSR |
| 2024-10-01 | Elm Bank | 5000m | 16:56 | 8th · 3rd on team | 120.5 | -0.001 | ★CR CSR RSR |
| 2024-09-18 | Cold Spring Park | 5000m | 16:54 | 4th · 3rd on team | 120.1 | -0.008 | SR CSR RSR |
| 2024-09-11 | Braintree High School | 5000m | 16:57 | 2nd · 2nd on team | 116.4 | -0.042 | ★CR SR CSR |
| 2024-09-04 | Houghton's Pond | 4667m | 16:40 | 3rd · 3rd on team | 118.1 | +0.037 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 17:12.2 | 97th · 1st on team | 122.1 | +0.023 | ★CR CSR |
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 17:21 | 40th · 2nd on team | 121.7 | +0.031 | ★CR CSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 16:52 | 18th · 2nd on team | 122.4 | -0.009 | CR R CSR RSR |
| 2023-10-18 | Cold Spring Park | 5000m | 16:43 | 8th · 2nd on team | 120.9 | -0.008 | PR ★CR SR CSR |
| 2023-10-11 | Cutler Park | 5000m | 16:52 | 3rd · 2nd on team | 121.4 | -0.002 | PR ★CR SR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 17:12.9 | 13th · 2nd on team | 122.0 | +0.025 | ★CR CSR |
| 2023-10-04 | Cold Spring Park | 5000m | 16:59 | 2nd · 2nd on team | 122.2 | -0.008 | R RSR |
| 2023-09-20 | Walpole High School | 4136m | 13:47 | 4th · 2nd on team | 121.8 | +0.002 | ★PR ★CR SR CSR RSR |
| 2023-09-13 | Cold Spring Park | 5000m | 16:56 | 3rd · 2nd on team | 120.8 | -0.008 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wrentham Development Center | 5000m | 17:16.5 | 40th · 9th on team | 118.7 | -0.009 | PR CR R SR CSR RSR |
| 2022-10-19 | Larz Anderson Park | 4441m | 17:14 | 21st · 10th on team | 113.3 | +0.077 | PR CR SR CSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 18:33.4 | 38th · 9th on team | 114.3 | +0.025 | CR CSR |
| 2022-09-28 | Cold Spring Park | 5000m | 17:35 | 12th · 10th on team | 117.4 | -0.008 | PR CR R SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 5000m | 18:07.5 | 106th · 9th on team | 113.5 | -0.009 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Cold Spring Park | 2574m | 12:13 | 2nd · 2nd on team | 86.1 | +0.040 | ★PR ★CR SR CSR |
| 2021-10-13 | Houghton's Pond | 2414m | 10:12 | 13th · 11th on team | — | +0.049 | ★PR ★CR SR CSR |
| 2021-10-06 | Elm Bank | 3379m | 13:50 | 23rd · 8th on team | 97.5 | -0.005 | ★PR ★CR SR CSR |
| 2021-09-29 | Elm Bank Park | 4023m | 16:50 | 15th · 9th on team | 98.5 | +0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bay State Conference Championship Meet | 1mile | 4:39.6 | 15th · 3rd on team | 119.9 | -0.043 | |
| 2025-05-07 | Bay State Conf - Tri Meet 4 - at Brookline HS | 1mile | 4:31.87 | 3rd · 2nd on team | 125.0 | -0.032 | SR RSR |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 1mile | 4:33.68 | 29th · 2nd on team | 122.8 | -0.045 | |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | 1mile | 4:37.01 | 1st · 1st on team | 123.0 | -0.032 | |
| 2025-04-16 | Bay State Conf 2 at Braintree | 800m | 2:06.8 | 5th · 2nd on team | 117.7 | -0.043 | SR |
| 2025-04-09 | Bay State Conf 1 at Newton North | 1mile | 4:33.35 | 2nd · 1st on team | 124.4 | -0.032 | SR RSR |
| 2025-01-23 | Bay State Conference - Block 5 | 1000m | 2:44.51 | 9th · 1st on team | 117.9 | -0.045 | |
| 2025-01-10 | MSTCA Northeast Invitational | 800m | 2:07.21 | 18th · 3rd on team | 117.5 | -0.045 | SR |
| 2025-01-09 | Bay State Conference - Block #4 | 1mile | 4:39.83 | 7th · 2nd on team | 119.9 | -0.045 | SR RSR |
| 2025-01-02 | Bay State Conference - Block#3 | 1000m | 2:42.49 | 5th · 1st on team | 119.4 | -0.045 | ★PR SR RSR |
| 2024-12-19 | Bay State Conference - Block #2 | 2miles | 10:33.5 | 11th · 1st on team | 116.6 | -0.045 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 1 Track & Field Championship | 800m | 2:00.91 | 18th · 1st on team | 123.4 | -0.044 | |
| 2024-05-15 | Bay State Conf Championship | 1mile | 4:32.99 | 7th · 1st on team | 122.8 | -0.043 | |
| 2024-05-11 | MSTCA Coaches Invitational | 1mile | 4:31.97 | 8th · 1st on team | 123.3 | -0.043 | |
| 2024-05-04 | Weston Twilight - Regis Events | 1mile | 4:31.72 | 33rd · 1st on team | 123.1 | -0.045 | |
| 2024-05-01 | Newton North @ Framingham | 800m | 2:02.1 | 1st · 1st on team | 124.5 | -0.026 | |
| 2024-04-24 | Newton North vs Braintree | 800m | 2:00.9 | 2nd · 2nd on team | 125.4 | -0.032 | ★PR ★R SR RSR |
| 2024-04-10 | Newton North @ Brookline | 1mile | 4:30.8 | 3rd · 2nd on team | 125.0 | -0.034 | ★PR R SR RSR |
| 2024-02-07 | Bay State Conf Championship | 1mile | 4:34.24 | 8th · 1st on team | 122.4 | -0.045 | PR SR RSR |
| 2024-01-14 | MSTCA Northeast Invitational | 800m | 2:06.75 | 22nd · 4th on team | 118.1 | -0.045 | PR SR |
| 2024-01-11 | Bay State Conf - Block 4 | 1mile | 4:36.3 | 3rd · 2nd on team | 121.5 | -0.045 | |
| 2024-01-04 | Bay State Conference - Block 3 | 1000m | 2:44.03 | 6th · 2nd on team | 118.4 | -0.045 | PR SR |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 1mile | 4:38.11 | 20th · 1st on team | 120.9 | -0.044 | |
| 2023-12-21 | Bay State Conf - Block 2 | 1mile | 4:41.78 | 9th · 1st on team | 119.2 | -0.045 | |
| 2023-12-14 | Bay State Conf - Block 1 | 1mile | 4:35.41 | 5th · 1st on team | 122.0 | -0.045 | PR SR RSR |
| 2023-12-09 | MSTCA Winter Festival (Large School) | 1mile | 4:42.38 | 1st · 1st on team | 119.0 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | BSC Championships | 1mile | 4:39.41 | 13th · 3rd on team | 121.8 | -0.037 | |
| 2023-05-13 | MSTCA Coaches Invitational | 1mile | 4:56.39 | 33rd · 3rd on team | 113.8 | -0.040 | |
| 2023-05-10 | Newton North at Wellesley | 1mile | 4:38.8 | 3rd · 3rd on team | 122.1 | -0.031 | R RSR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 1mile | 4:42.83 | 8th · 1st on team | 119.8 | -0.036 | |
| 2023-05-03 | Framingham at Newton North | 800m | 2:07.4 | 3rd · 3rd on team | 118.2 | -0.033 | PR SR |
| 2023-04-26 | Newton North vs Braintree | 800m | 2:07.57 | 3rd · 3rd on team | 118.1 | -0.037 | PR SR |
| 2023-04-12 | Brookline v. Newton North | 1mile | 4:40.6 | 4th · 2nd on team | 120.9 | -0.033 | R RSR |
| 2023-04-04 | Newton North v Natick | 800m | 2:08.9 | 3rd · 2nd on team | 117.4 | -0.027 | PR SR |
| 2023-02-17 | MIAA DI Indoor Track & Field Championships | 1mile | 4:38.13 | 16th · 2nd on team | 120.8 | -0.045 | PR R SR RSR |
| 2023-02-08 | BSC Championship | 1mile | 4:38.22 | 7th · 2nd on team | 120.8 | -0.045 | PR R SR RSR |
| 2023-01-29 | MSTCA Coaches Invitational - Large School | 1000m | 2:45.09 | 29th · 3rd on team | 117.9 | -0.045 | PR SR RSR |
| 2023-01-26 | BSC Meet #5 | 1mile | 4:45.38 | 5th · 1st on team | 117.7 | -0.045 | PR SR |
| 2023-01-15 | MSTCA Northeast Invitational | 800m | 2:11.37 | 53rd · 9th on team | 114.1 | -0.045 | PR SR |
| 2023-01-12 | BSC Meet #4 | 1000m | 2:47.43 | 6th · 3rd on team | 116.2 | -0.045 | PR SR |
| 2023-01-07 | MSTCA Freshman Sophomore Championships Large School | 1mile | 4:47.8 | 7th · 1st on team | 116.8 | -0.045 | |
| 2023-01-05 | BSC Meet #3 | 1000m | 2:49.87 | 6th · 3rd on team | 114.6 | -0.045 | PR SR |
| 2022-12-22 | BSC Meet #2 | 1mile | 4:46.87 | 11th · 2nd on team | 117.8 | -0.045 | PR SR RSR |
| 2022-12-15 | BSC Meet #1 | 1000m | 2:54.11 | 10th · 3rd on team | 112.4 | -0.045 | PR SR |
| 2022-12-11 | MSTCA Winter Festival Large School | 1mile | 4:52.68 | 8th · 1st on team | 115.5 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Meet results → | Men's Mile | 4:58.07 | 26th · 4th on team | — | — | ★PR SR |
| 2022-05-11 | Newton North vs Wellesley | 1mile | 4:56.8 | 7th · 3rd on team | 115.0 | -0.033 | PR R SR RSR |
| 2022-04-27 | NN vs Braintree | 800m | 2:14.6 | 4th · 4th on team | 113.5 | -0.033 | |
| 2022-04-13 | Brookline v. Newton North | 800m | 2:13 | 7th · 4th on team | 114.4 | -0.032 | PR R SR RSR |
| 2022-04-06 | Newton North v Natick | 800m | 2:21.8 | 12th · 6th on team | 107.3 | -0.033 | PR R SR RSR |