Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Clement Park | 5000m | 29:48.5 | 62nd · 31st on team | 72.5 | +0.7% | ★CR CSR |
| 2022-10-08 | Englewood High School | 5000m | 27:03 | 116th · 22nd on team | 77.1 | -1.5% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Thornton High School | 5000m | 28:23.2 | 167th · 17th on team | 73.7 | -1.3% | PR ★CR R SR CSR RSR |
| 2022-09-27 | Adams County Regional Park | 5000m | 32:48.6 | 240th · 28th on team | 66.1 | +2.5% | ★CR CSR |
| 2022-09-23 | Rock Canyon Invitational Course | 5000m | 31:25.3 | 92nd · 22nd on team | 68.2 | +0.9% | ★CR CSR |
| 2022-09-20 | Willis Case Golf Corse | 5000m | 35:06.8 | 133rd · 23rd on team | 65.7 | +6.3% | ★CR CSR |
| 2022-09-10 | Waneka Lake Park | 5000m | 30:14.6 | 91st · 13th on team | 69.5 | +1.2% | PR ★CR R SR CSR RSR |
| 2022-08-26 | Fehringer Ranch Park | 5000m | 33:58.6 | 170th · 31st on team | 63.8 | +1.9% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Stapleton Central Park | 5000m | 31:47.3 | 49th · 26th on team | 67.4 | +0.1% | ★CR CSR |
| 2021-10-01 | Margaret W. Carpenter Recreation Center | 5000m | 31:28.6 | 260th · 17th on team | 67.6 | -0.8% | PR ★CR R SR CSR RSR |
| 2021-09-28 | Adams County Regional Park | 5000m | 40:02.9 | 215th · 22nd on team | — | +2.5% | CR CSR |
| 2021-09-25 | Rock Canyon Invitational Course | 5000m | 35:36.1 | 115th · 17th on team | 61.2 | +0.9% | CR CSR |
| 2021-09-17 | Stenger Complex | 5000m | 34:55.3 | 142nd · 17th on team | 62.1 | +1.6% | PR ★CR R SR CSR RSR |
| 2021-09-14 | City Park | 5000m | 37:02.4 | 105th · 20th on team | 59.2 | +4.1% | PR ★CR R SR CSR RSR |