Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-13 | Van Cortlandt Park | 4023m | 23:35.8 | 136th · 3rd on team | 86.1 | +0.043 | SR CSR |
| 2024-10-09 | Nottingham High School | 5000m | 27:11.6 | 5th · 3rd on team | 90.2 | -0.007 | ★CR SR CSR RSR |
| 2024-09-14 | East Syracus Minoa | 5000m | 30:46.5 | 78th · 2nd on team | 84.2 | +0.040 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Vernon Verona-Sherrill HS | 5000m | 28:31.6 | 91st · 2nd on team | 91.2 | +0.053 | CSR RSR |
| 2023-10-18 | Baldwinsville JH | 5000m | 27:42.6 | 126th · 3rd on team | 88.4 | -0.007 | SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 23:34 | 142nd · 2nd on team | 86.3 | +0.043 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Proctor Park | 5000m | 30:25.6 | 40th · 3rd on team | 85.4 | +0.043 | ★CR CSR |
| 2023-09-16 | East Syracus Minoa | 5000m | 29:59.2 | 110th · 2nd on team | 86.2 | +0.040 | SR CSR RSR |
| 2023-09-13 | Baldwinsville HS | 5000m | 30:30.1 | 33rd · 3rd on team | 83.1 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 28:30.6 | 84th · 2nd on team | 93.2 | +0.053 | ★CR CSR |
| 2022-10-19 | Baldwinsville JH | 5000m | 26:43.3 | 123rd · 4th on team | 92.4 | -0.007 | ★PR ★CR SR CSR |
| 2022-10-15 | Weedsport HS | 5000m | 27:45.3 | 68th · 4th on team | 94.1 | +0.044 | ★CR ★R CSR RSR |
| 2022-10-07 | Chittenango HS | 4988m | 28:50.4 | 96th · 2nd on team | 89.7 | +0.041 | ★PR ★CR SR CSR |
| 2022-09-17 | East Syracus Minoa | 5000m | 27:38.2 | 100th · 4th on team | 93.6 | +0.040 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 29:30.1 | 99th · 1st on team | 89.4 | +0.053 | CR R CSR RSR |
| 2021-10-20 | Baldwinsville JH | 5000m | 28:42.4 | 124th · 1st on team | 87.7 | -0.007 | PR CR R SR CSR RSR |
| 2021-09-22 | Fayetteville-Manlius HS | 5000m | 32:18 | 26th · 2nd on team | 80.4 | +0.032 | ★CR CSR |
| 2021-09-18 | East Syracus Minoa | 5000m | 31:56.7 | 126th · 2nd on team | 81.9 | +0.040 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Baldwinsville SCAC Meet #2 | hj | 4-4 | — | — | -0.034 | |
| 2025-05-07 | Baldwinsville SCAC Meet #2 | 100m | 13.59 | 8th · 2nd on team | — | -0.034 | |
| 2025-05-05 | Syracuse City Track & Field Championships | tj | 32-3 | — | — | -0.021 | |
| 2025-05-05 | Syracuse City Track & Field Championships | 100mh | 17.39 | 4th · 2nd on team | — | -0.021 | SR |
| 2025-04-30 | SCAC Meet #1 at CNS | hj | 4-4 | — | — | -0.038 | |
| 2025-04-30 | SCAC Meet #1 at CNS | 100m | 13.56 | 9th · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-17 | Chenango Forks Rotary Relays | tj | 31-10 | — | — | — | |
| 2025-04-17 | Chenango Forks Rotary Relays | 100mh | 17.83 | 4th · 2nd on team | — | — | SR |
| 2025-02-07 | Section III Class AAA & AA Championships | 55mh | 9.64 | 9th · 2nd on team | — | -0.025 | |
| 2025-01-11 | John Arcaro Memorial PM Session | tj | 30-2.50 | — | — | -0.025 | |
| 2025-01-11 | John Arcaro Memorial PM Session | 55mh | 9.45 | 2nd · 2nd on team | — | -0.025 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Section 3 Class AA Championships | 100mh | 17.48 | 7th · 1st on team | — | -0.038 | |
| 2024-05-16 | SCAC Metro Championships | 100mh | 18.09 | 3rd · 1st on team | — | -0.017 | |
| 2024-05-10 | Weedsport Invitational | 100mh | 17.85 | 2nd · 1st on team | — | -0.036 | |
| 2024-05-06 | Syracuse City Track & Field Championships | 400mh | 1:14.7 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2024-05-06 | Syracuse City Track & Field Championships | 100mh | 17.33 | 3rd · 1st on team | — | -0.022 | SR |
| 2024-04-29 | Henninger @ Baldwinsville Dual | 100mh | 18.09 | 2nd · 1st on team | — | -0.034 | |
| 2024-04-29 | Henninger @ Baldwinsville Dual | 400mh | 1:16.66 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2024-04-29 | Henninger @ Baldwinsville Dual | 200m | 29.96 | 11th · 3rd on team | — | -0.034 | |
| 2024-04-24 | Henninger @ F-M Dual | tj | 28-8.50 | — | — | -0.012 | |
| 2024-04-24 | Henninger @ F-M Dual | 400mh | 1:19.19 | 1st · 1st on team | — | -0.012 | PR SR |
| 2024-04-24 | Henninger @ F-M Dual | 200m | 30.36 | 2nd · 2nd on team | — | -0.012 | |
| 2024-04-24 | Henninger @ F-M Dual | 100mh | 18.58 | 1st · 1st on team | — | -0.012 | |
| 2024-04-20 | Square Deal Invite | 100mh | 17.88 | 8th · 1st on team | — | -0.034 | SR |
| 2024-04-20 | Square Deal Invite | 100mh | 18.3 | 10th · 2nd on team | — | -0.034 | |
| 2024-04-20 | Square Deal Invite | 200m | 29.67 | 16th · 1st on team | — | -0.034 | SR |
| 2024-04-12 | Tully Co-Ed Spring Invitational | tj | 29-06.00 | — | — | -0.020 | |
| 2024-04-12 | Tully Co-Ed Spring Invitational | 200m | 31.75 | 21st · 1st on team | — | -0.020 | SR |
| 2024-04-12 | Tully Co-Ed Spring Invitational | 100mh | 18.4 | 8th · 1st on team | — | -0.020 | SR |
| 2024-04-12 | Tully Co-Ed Spring Invitational | 400m | 1:14.57 | 25th · 3rd on team | — | -0.020 | SR |
| 2024-02-14 | Section III State Qualifier Meet | 55mh | 9.35 | 22nd · 1st on team | — | -0.025 | ★PR SR |
| 2024-02-06 | Section III Class AA & A Championships | 55mh | 10.27 | 9th · 1st on team | — | -0.025 | |
| 2024-02-01 | SCAC/Independents League Championships | tj | 30-10.50 | — | — | -0.025 | |
| 2024-02-01 | SCAC/Independents League Championships | 55mh | 9.52 | 4th · 1st on team | — | -0.025 | |
| 2024-01-18 | Bob Grieve Memorial Thursday Session | 55mh | 9.37 | 7th · 1st on team | — | -0.025 | PR SR |
| 2024-01-06 | John Arcaro Memorial PM Session | tj | 31-1.50 | — | — | -0.025 | |
| 2024-01-06 | John Arcaro Memorial PM Session | 55mh | 9.56 | 5th · 1st on team | — | -0.025 | PR SR |
| 2023-12-22 | Westhill Invitational | 55mh | 10.02 | 11th · 1st on team | — | -0.025 | |
| 2023-12-07 | Oscar B. Jensen Memorial Relays - Thursday Session | 55mh | 9.98 | 6th · 1st on team | — | -0.025 | SR |
| 2023-11-30 | Jack Morse Kickoff-Thursday | 55mh | 10 | 5th · 1st on team | — | -0.025 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Section III State Qualifier Meet | 100mh | 16.31 | 16th · 1st on team | — | -0.038 | ★PR SR |
| 2023-05-24 | Section III Class AA Championships | 100mh | 17.5 | 11th · 2nd on team | — | -0.038 | PR SR |
| 2023-05-24 | Section III Class AA Championships | 400mh | 1:19.27 | 12th · 1st on team | — | -0.038 | PR SR |
| 2023-05-01 | Syracuse City Track & Field Championships | 100mh | 18.03 | 3rd · 2nd on team | — | +0.006 | PR SR |
| 2023-05-01 | Syracuse City Track & Field Championships | 400mh | 1:21.63 | 6th · 3rd on team | — | +0.006 | PR SR |
| 2023-02-02 | SCAC League Championships | lj | 13-8 | — | — | -0.025 | |
| 2023-02-02 | SCAC League Championships | 55mh | 9.7 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2023-01-21 | Bob Grieve Memorial AM Session | 55mh | 12.37 | 28th · 3rd on team | — | -0.025 | |
| 2023-01-14 | Fred Kirschenheiter Memorial PM Session | 300m | 48.44 | 9th · 3rd on team | — | -0.025 | ★PR SR |
| 2023-01-14 | Fred Kirschenheiter Memorial PM Session | 55m | 8.27 | 9th · 3rd on team | — | -0.025 | ★PR SR |
| 2023-01-14 | Fred Kirschenheiter Memorial PM Session | 55mh | 10.04 | 4th · 2nd on team | — | -0.025 | |
| 2023-01-07 | John Arcaro Memorial AM Session | lj | 13-10.50 | — | — | -0.025 | |
| 2023-01-07 | John Arcaro Memorial AM Session | 55mh | 9.74 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2023-01-07 | John Arcaro Memorial AM Session | 300m | 49.9 | 19th · 3rd on team | — | -0.025 | |
| 2022-12-28 | Westhill Invitational | lj | FOUL | — | — | -0.025 | |
| 2022-12-28 | Westhill Invitational | 55mh | 10.03 | 7th · 2nd on team | — | -0.025 | PR SR |
| 2022-12-11 | Oscar B. Jensen Memorial Relays - Sunday AM Session | lj | 13-03.00 | — | — | -0.025 | |
| 2022-12-11 | Oscar B. Jensen Memorial Relays - Sunday AM Session | 300m | 49.89 | 25th · 2nd on team | — | -0.025 | SR |
| 2022-12-11 | Oscar B. Jensen Memorial Relays - Sunday AM Session | 55mh | 10.35 | 8th · 1st on team | — | -0.025 | PR SR |
| 2022-12-02 | Mohawk Valley Kickoff | 55mh | 10.84 | 19th · 2nd on team | — | -0.040 | PR SR |
| 2022-12-02 | Mohawk Valley Kickoff | 55m | 8.52 | 27th · 2nd on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | SCAC Metro Championships | 100m | 14.31 | 11th · 2nd on team | — | -0.032 | PR SR |
| 2022-05-19 | SCAC Metro Championships | 200m | 29.83 | 11th · 2nd on team | — | -0.032 | |
| 2022-05-13 | Weedsport Invitational | 100m | 14.44 | 8th · 1st on team | — | -0.036 | PR SR |
| 2022-05-13 | Weedsport Invitational | 200m | 29.68 | 5th · 1st on team | — | -0.036 | |
| 2022-05-07 | Sodus Showdown | 200m | 29.74 | 12th · 2nd on team | — | -0.025 | |
| 2022-04-29 | Onondaga Central Invitational | 400m | 1:09.53 | 11th · 1st on team | — | -0.043 | ★PR SR |
| 2022-04-29 | Onondaga Central Invitational | 200m | 29.61 | 9th · 1st on team | — | -0.043 | ★PR SR |
| 2022-01-27 | SCAC League Championships | 55m | 8.29 | 14th · 2nd on team | — | -0.025 | PR SR |
| 2022-01-20 | Mohawk Valley Meet #6 | lj | 13-03.25 | — | — | -0.040 | |
| 2022-01-15 | Fred Kirschenheiter Memorial AM Session | 55m | 8.43 | 22nd · 2nd on team | — | -0.025 | |
| 2022-01-15 | Fred Kirschenheiter Memorial AM Session | 300m | 50.07 | 20th · 1st on team | — | -0.025 | |
| 2022-01-08 | John Arcaro Memorial AM Session | 55m | 8.42 | 16th · 2nd on team | — | -0.025 | |
| 2021-12-18 | George Constantino Memorial | lj | 12-02.50 | — | — | -0.025 | |
| 2021-12-18 | George Constantino Memorial | 300m | 49.56 | 15th · 2nd on team | — | -0.025 | PR SR |
| 2021-12-18 | George Constantino Memorial | 55m | 8.35 | 11th · 1st on team | — | -0.025 | PR SR |
| 2021-12-08 | Oscar B. Jensen Relays (Wednesday Session) | lj | 5-02.00 | — | — | -0.025 | |
| 2021-12-08 | Oscar B. Jensen Relays (Wednesday Session) | 600m | 2:01.75 | 12th · 1st on team | — | -0.025 | ★PR SR |