Helen Spitzfaden

2024 XC 83.8

Morris Jeff Community (LA) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-26	City Park	5000m	29:17.9	80th · 1st on team	83.8	-0.061	★PR ★CR SR CSR RSR

2023 XC 86.3

Morris Jeff Community (LA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-13	Northwestern State University	4828m	28:32	114th · 2nd on team	87.1	-0.004	★CR CSR
2023-11-03	City Park	4828m	27:53	57th · 2nd on team	88.4	-0.015	★PR ★CR ★R SR CSR RSR
2023-10-28	City Park	4828m	29:45	35th · 1st on team	83.5	-0.015	SR CSR RSR

2022 XC 83.1

Morris Jeff Community (LA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-04	City Park	4828m	29:48.3	57th · 4th on team	84.1	-0.015
2022-10-29	City Park	4828m	29:28.9	26th · 3rd on team	84.2	-0.015
2022-10-08	City Park	4828m	28:43.9	24th · 2nd on team	87.0	-0.015	PR CR R SR CSR RSR
2022-09-24	City Park	4828m	30:08.6	157th · 2nd on team	83.1	-0.015	PR CR SR CSR RSR
2022-09-17	City Park	4828m	32:33.3	88th · 3rd on team	77.0	-0.015	PR CR SR CSR RSR

2021 XC 86.5

Morris Jeff Community (LA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-09	City Park	3218m	18:42.9	6th · 1st on team	86.5	-0.026	★PR ★CR R SR CSR RSR