Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 8000m | 29:33.5 | 91st · 5th on team | 96.0 | -0.143 | |
| 2024-10-18 | Baldwin Golf Course | 8000m | 31:03.5 | 31st · 4th on team | 95.1 | -0.107 | ★CR CSR |
| 2024-10-05 | Seminole Valley Park | 8000m | 29:00.2 | 142nd · 4th on team | 97.9 | -0.143 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | DMACC | 8000m | 31:58.4 | 37th · 5th on team | 97.1 | -0.062 | ★CR SR CSR |
| 2024-09-06 | Central xc course | 6000m | 22:37.1 | 74th · 5th on team | 97.9 | -0.095 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 8000m | 30:33.6 | 95th · 9th on team | 93.4 | -0.143 | CSR |
| 2023-10-21 | Seminole Valley | 8000m | 31:38.3 | 72nd · 8th on team | 93.7 | -0.107 | ★CR CSR |
| 2023-10-07 | Adams Nature Preserve | 8000m | 30:00.5 | 175th · 6th on team | 94.5 | -0.147 | ★CR SR CSR |
| 2023-09-23 | DMACC Cross Country Course | 8000m | 32:12.8 | 36th · 5th on team | 95.8 | -0.071 | ★CR CSR RSR |
| 2023-09-09 | Cow Creek Park | 8000m | 31:08.1 | 37th · 8th on team | 93.0 | -0.130 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 8000m | 29:25.7 | 77th · 10th on team | 100.7 | -0.114 | ★CR SR CSR |
| 2022-09-24 | Des Moines Area Community College | 8000m | 29:41.2 | 52nd · 8th on team | 101.4 | -0.103 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 8000m | 29:17.2 | 99th · 23rd on team | 99.4 | -0.143 | PR CR R SR CSR RSR |
| 2021-10-09 | Seminole Valley Park | 8000m | 31:36.4 | 112th · 21st on team | 92.2 | -0.143 | PR CR R SR CSR RSR |
| 2021-09-11 | Luther College | 6437m | 28:02 | 176th · 23rd on team | 86.2 | -0.114 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Concordia Twilight | 100m | 12.33 | 38th · 4th on team | — | -0.026 | ★PR SR |
| 2025-05-09 | Concordia Twilight | 200m | 24.25 | 17th · 6th on team | — | -0.026 | ★PR SR |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 800m | 2:03.76 | 23rd · 1st on team | 103.5 | -0.034 | ★PR ★R SR RSR |
| 2025-04-25 | GV Viking Classic | 800m | 2:07.9 | 4th · 2nd on team | 101.2 | -0.025 | SR |
| 2025-04-19 | DeBacker Invitational | 400m | 53.66 | 21st · 2nd on team | — | -0.035 | ★PR SR |
| 2025-04-12 | Grinnell College Outdoor Meet | 800m | 2:11.53 | 15th · 1st on team | 97.5 | -0.046 | |
| 2025-04-05 | Cornell Invitational | 800m | 2:15.97 | 13th · 2nd on team | 95.3 | -0.027 | |
| 2025-04-05 | Cornell Invitational | 400m | 55.21 | 12th · 3rd on team | — | -0.027 | SR |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:18.37 | 42nd · 2nd on team | 93.8 | -0.026 | |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 4:50.12 | 45th · 2nd on team | 92.0 | -0.026 | SR |
| 2025-03-28 | Central College Outdoor Meet | 200m | 26.27 | 54th · 6th on team | — | -0.026 | PR SR |
| 2025-02-14 | Heart of America Championships | 1000m | 2:42.85 | 16th · 1st on team | 101.2 | -0.039 | ★PR SR RSR |
| 2025-02-07 | Bearcat Invite | 1000m | 2:46.7 | 33rd · 1st on team | 98.9 | -0.039 | PR SR RSR |
| 2025-01-31 | Wartburg Indoor Select Meet | 800m | 2:12.29 | 41st · 1st on team | 97.0 | -0.046 | |
| 2025-01-25 | Fighting Bee Invitational | 800m | 2:10.85 | 4th · 1st on team | 97.5 | -0.051 | SR RSR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 600m | 1:30.74 | 14th · 2nd on team | — | -0.046 | ★PR SR |
| 2025-01-11 | Battle in the Hive | 600m | 1:33.24 | 12th · 2nd on team | — | -0.051 | SR |
| 2025-01-11 | Battle in the Hive | 1000m | 2:58.19 | 16th · 2nd on team | 92.5 | -0.051 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | GV Viking Classic | 800m | 2:13.2 | 16th · 4th on team | 98.1 | -0.025 | |
| 2024-04-20 | DeBacker Invitational | 800m | 2:16.76 | 15th · 3rd on team | 94.4 | -0.035 | |
| 2024-04-06 | Cornell Invitational | 800m | 2:14.98 | 18th · 3rd on team | 96.0 | -0.027 | |
| 2024-03-28 | Central College Dutch Invite | 1500m | 4:37.45 | 35th · 6th on team | 94.8 | -0.026 | ★PR SR |
| 2024-03-28 | Central College Dutch Invite | 800m | 2:13.37 | 20th · 4th on team | 96.1 | -0.026 | |
| 2024-02-10 | SAU Tune Up | 600m | 1:33.19 | 5th · 3rd on team | — | -0.051 | SR |
| 2024-02-03 | Bearcat Open | 800m | 2:09.06 | 52nd · 3rd on team | 99.0 | -0.039 | SR RSR |
| 2024-02-03 | Bearcat Open | 1000m | 2:59.75 | 40th · 5th on team | 91.9 | -0.039 | PR SR |
| 2024-01-27 | Fighting Bee Invitational | 800m | 2:17.09 | 17th · 2nd on team | 93.2 | -0.051 | SR RSR |
| 2024-01-20 | Meet results → | Men's 800 Meters | 2:15.35 | 35th · 1st on team | — | — | SR |
| 2024-01-20 | Meet results → | Men's 1000 Meters | 3:00.21 | 17th · 6th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Meet results → | Men's 400 Meters | 53.79 | 18th · 3rd on team | — | — | ★PR SR |
| 2023-04-22 | DeBacker Invitational | 800m | 2:11.02 | 11th · 3rd on team | 98.2 | -0.035 | |
| 2023-04-02 | Wartburg Outdoor Select | 800m | 2:10.31 | 27th · 3rd on team | 99.8 | -0.028 | |
| 2023-03-25 | Grand View Viking Relays | 400m | 53.71 | 14th · 6th on team | — | -0.025 | PR SR |
| 2023-02-10 | Concordia Indoor Invitational | 800m | 2:07.74 | 12th · 3rd on team | 101.8 | -0.037 | PR SR RSR |
| 2023-02-02 | Meet results → | Men's 800 Meters | 2:05.95 | 43rd · 3rd on team | — | — | ★PR SR |
| 2023-01-28 | Fighting Bee Invitational | 400m | 56.51 | 27th · 8th on team | — | -0.051 | PR SR |
| 2022-12-03 | Frigid Bee Invitational | 600m | 1:32.21 | 3rd · 2nd on team | — | -0.051 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 800m | 2:09.01 | 25th · 5th on team | 102.1 | -0.016 | PR R SR RSR |
| 2022-04-29 | Grand View Viking Classic | 800m | 2:12.51 | 11th · 2nd on team | 99.2 | -0.025 | RSR |
| 2022-04-15 | Statesmen Invite | 800m | 2:12.23 | 25th · 6th on team | 99.1 | -0.021 | RSR |
| 2022-04-08 | Meet results → | Men's 400 Meters | 56.8 | 23rd · 6th on team | — | — | PR SR |
| 2022-04-02 | Cornell College Invitational | 800m | 2:13.96 | 25th · 7th on team | 97.4 | -0.027 | |
| 2022-03-26 | Grand View Viking Relays | 800m | 2:15.56 | 13th · 2nd on team | 96.9 | -0.025 | |
| 2022-02-12 | Concordia Invitational | 800m | 2:13.55 | 24th · 7th on team | 97.9 | -0.037 | |
| 2022-01-22 | NWMS Open | 800m | 2:10.74 | 31st · 3rd on team | 98.4 | -0.039 | PR SR RSR |