Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Seminole Valley Park | 6000m | 24:17 | 25th · 1st on team | 105.3 | -0.094 | SR CSR |
| 2024-10-18 | Baldwin Golf Course | 6000m | 24:57.2 | 6th · 1st on team | 107.2 | -0.045 | ★CR SR CSR RSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 25:04.1 | 62nd · 2nd on team | 101.8 | -0.094 | SR CSR |
| 2024-09-06 | Central xc course | 5000m | 21:09.6 | 24th · 1st on team | 106.5 | -0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Seminole Valley Park | 6000m | 24:17 | 23rd · 3rd on team | 105.3 | -0.094 | PR CR SR CSR |
| 2023-10-21 | Seminole Valley | 5000m | 20:20.6 | 12th · 1st on team | 107.8 | -0.058 | ★PR ★CR SR CSR |
| 2023-10-07 | Adams Nature Preserve | 6000m | 24:41.3 | 100th · 2nd on team | 104.8 | -0.081 | PR ★CR SR CSR |
| 2023-09-23 | DMACC Cross Country Course | 5000m | 21:01.6 | 7th · 2nd on team | 107.3 | -0.031 | ★CR CSR |
| 2023-09-09 | Cow Creek Park | 5000m | 20:21.9 | 4th · 2nd on team | 112.1 | -0.019 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 21:03.6 | 37th · 4th on team | 105.7 | -0.047 | PR ★CR SR CSR RSR |
| 2022-10-22 | Riverside Park | 5000m | 21:21.6 | 184th · 6th on team | 102.3 | -0.062 | ★CR CSR |
| 2022-10-08 | Dordt Course | 5000m | 21:16.8 | 90th · 6th on team | 103.2 | -0.057 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Seminole Valley Park | 5000m | 21:48.9 | 63rd · 10th on team | 102.8 | -0.052 | PR ★CR R SR CSR RSR |
| 2021-10-23 | Riverside Park | 5000m | 22:11.3 | 212th · 10th on team | 98.1 | -0.062 | PR CR SR CSR |
| 2021-10-09 | Seminole Valley Park | 5000m | 22:20.1 | 67th · 8th on team | 101.0 | -0.052 | PR CR R SR CSR RSR |
| 2021-09-25 | DMACC Ankeny Campus | 5000m | 22:39.1 | 31st · 9th on team | 99.8 | -0.044 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Luther College | 5000m | 23:51.6 | 106th · 8th on team | 97.2 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Concordia Twilight | lj | 3.96m | — | — | -0.026 | |
| 2025-05-08 | Meet results → | Women's Long Jump | 3.96m | — | — | — | |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 800m | 2:26.91 | 16th · 2nd on team | 107.2 | -0.034 | SR RSR |
| 2025-05-02 | Heart of America (HAAC) Outdoor Championships | 1500m | 5:00.15 | 6th · 1st on team | 107.5 | -0.034 | SR RSR |
| 2025-04-25 | GV Viking Classic | 800m | 2:28.69 | 1st · 1st on team | 107.0 | -0.025 | RSR |
| 2025-04-19 | DeBacker Invitational | 1500m | 5:01.38 | 8th · 1st on team | 106.6 | -0.035 | SR RSR |
| 2025-04-12 | Grinnell College Outdoor Meet | 800m | 2:28.11 | 6th · 2nd on team | 106.4 | -0.046 | |
| 2025-04-05 | Cornell Invitational | 1500m | 5:11.7 | 6th · 1st on team | 104.7 | -0.027 | SR |
| 2025-03-28 | Central College Outdoor Meet | 1500m | 5:18.53 | 8th · 1st on team | 102.7 | -0.026 | SR |
| 2025-03-28 | Central College Outdoor Meet | 800m | 2:32.63 | 7th · 1st on team | 104.5 | -0.026 | |
| 2025-02-14 | Heart of America Championships | 800m | 2:34.16 | 17th · 1st on team | 101.7 | -0.039 | |
| 2025-02-14 | Heart of America Championships | 1000m | 3:12.53 | 7th · 1st on team | 105.3 | -0.039 | |
| 2025-02-07 | Bearcat Invite | 1000m | 3:10.69 | 9th · 1st on team | 106.4 | -0.039 | SR |
| 2025-02-07 | Bearcat Invite | 800m | 2:29.15 | 33rd · 1st on team | 105.1 | -0.039 | |
| 2025-01-31 | Wartburg Indoor Select Meet | 800m | 2:28.06 | 12th · 1st on team | 106.5 | -0.046 | SR RSR |
| 2025-01-25 | Fighting Bee Invitational | 1000m | 3:10.84 | 2nd · 1st on team | 106.3 | -0.051 | SR RSR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 800m | 2:28.55 | 3rd · 1st on team | 106.2 | -0.046 | SR RSR |
| 2025-01-11 | Battle in the Hive | 1000m | 3:19.78 | 4th · 1st on team | 101.5 | -0.051 | SR RSR |
| 2025-01-11 | Battle in the Hive | 1mile | 5:44.31 | 3rd · 1st on team | 100.8 | -0.051 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 800m | 2:30.91 | 13th · 1st on team | 105.5 | -0.026 | |
| 2024-05-04 | Heart of America (HAAC) Outdoor Championships | 1500m | 5:09.93 | 9th · 1st on team | 105.1 | -0.026 | |
| 2024-04-26 | GV Viking Classic | 800m | 2:28.83 | 3rd · 1st on team | 107.9 | -0.025 | RSR |
| 2024-04-20 | DeBacker Invitational | 800m | 2:28.78 | 3rd · 1st on team | 106.7 | -0.035 | SR |
| 2024-04-12 | Jim Duncan Invitational | 1500m | 5:08.24 | 14th · 1st on team | 103.8 | -0.045 | SR |
| 2024-04-06 | Cornell Invitational | 1500m | 5:11.15 | 4th · 1st on team | 104.8 | -0.027 | SR |
| 2024-02-17 | Heart of America Championships | 800m | 2:30.52 | 10th · 1st on team | 104.3 | -0.039 | SR |
| 2024-02-17 | Heart of America Championships | 1000m | 3:17.52 | 11th · 2nd on team | 102.9 | -0.039 | |
| 2024-02-03 | Bearcat Open | 1000m | 3:10.45 | 5th · 1st on team | 106.7 | -0.039 | SR RSR |
| 2024-01-27 | Fighting Bee Invitational | 1000m | 3:15.26 | 7th · 1st on team | 104.1 | -0.051 | SR RSR |
| 2024-01-20 | Meet results → | Women's 800 Meters | 2:32.26 | 18th · 1st on team | — | — | SR |
| 2024-01-20 | Meet results → | Women's 1000 Meters | 3:17.72 | 9th · 1st on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 1500m | 4:59.23 | 7th · 1st on team | 108.3 | -0.035 | ★PR SR |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 800m | 2:27.8 | 11th · 1st on team | 107.1 | -0.035 | |
| 2023-04-28 | Meet results → | Women's 800 Meters | 2:25.19 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-04-22 | DeBacker Invitational | 800m | 2:26.61 | 1st · 1st on team | 108.0 | -0.035 | |
| 2023-04-14 | Jim Duncan Invite | 1500m | 5:01.37 | 13th · 1st on team | 106.4 | -0.045 | PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 1500m | 5:10.92 | 43rd · 1st on team | 105.3 | -0.028 | PR SR |
| 2023-03-25 | Grand View Viking Relays | 800m | 2:28.44 | 1st · 1st on team | 107.0 | -0.025 | |
| 2023-02-18 | Heart of America Conference Championships | 800m | 2:25.92 | 10th · 1st on team | 107.9 | -0.039 | ★PR SR |
| 2023-02-18 | Heart of America Conference Championships | 1000m | 3:07.88 | 6th · 1st on team | 108.4 | -0.039 | ★PR SR |
| 2023-02-10 | Concordia Indoor Invitational | 800m | 2:26.01 | 3rd · 1st on team | 109.5 | -0.037 | PR R SR RSR |
| 2023-02-02 | Meet results → | Women's 800 Meters | 2:29.08 | 22nd · 1st on team | — | — | PR SR |
| 2023-02-02 | Meet results → | Women's 1000 Meters | 3:16.24 | 4th · 1st on team | — | — | ★PR SR |
| 2023-01-28 | Fighting Bee Invitational | 600m | 1:48.62 | 3rd · 1st on team | — | -0.051 | ★PR SR |
| 2023-01-28 | Fighting Bee Invitational | 800m | 2:29.18 | 6th · 1st on team | 105.6 | -0.051 | PR SR RSR |
| 2023-01-21 | Northwest Open | 1mile | 5:32.1 | 18th · 1st on team | 105.0 | -0.039 | ★PR SR RSR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 1000m | 3:17.04 | 2nd · 1st on team | 103.9 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Heart of American Athletic Conference Championships | 1500m | 5:11.01 | 8th · 1st on team | 106.5 | -0.016 | PR R SR RSR |
| 2022-05-07 | Heart of American Athletic Conference Championships | 800m | 2:32.15 | 15th · 2nd on team | 106.4 | -0.016 | |
| 2022-04-29 | Grand View Viking Classic | 800m | 2:34.24 | 3rd · 2nd on team | 104.7 | -0.025 | |
| 2022-04-23 | Mustang Invitational | 1500m | 5:19.26 | 4th · 1st on team | 101.8 | -0.035 | PR SR |
| 2022-04-15 | Statesmen Invite | 800m | 2:32.09 | 4th · 2nd on team | 105.8 | -0.021 | R RSR |
| 2022-04-08 | Meet results → | Women's 1500 Meters | 5:16.87 | 10th · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Cornell College Invitational | 800m | 2:35.76 | 4th · 1st on team | 102.9 | -0.027 | |
| 2022-03-26 | Grand View Viking Relays | 800m | 2:35.05 | 3rd · 1st on team | 104.1 | -0.025 | |
| 2022-02-19 | Heart of America Indoor Championships | 1000m | 3:20.11 | 10th · 1st on team | 102.2 | -0.039 | PR SR |
| 2022-02-12 | Concordia Invitational | 1000m | 3:26.99 | 5th · 2nd on team | 100.3 | -0.037 | |
| 2022-02-05 | Bearcat Invitational | 800m | 2:33.34 | 38th · 4th on team | 103.1 | -0.039 | |
| 2022-01-22 | NWMS Open | 800m | 2:30.5 | 13th · 1st on team | 105.0 | -0.039 | PR R SR RSR |
| 2022-01-15 | Battle In The Hive | 1000m | 3:24.81 | 4th · 2nd on team | 99.8 | -0.051 | PR SR RSR |