Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | ONE Church | 5000m | 16:25.3 | 28th · 1st on team | 124.9 | -0.004 | ★CR SR CSR |
| 2023-11-04 | Carrollton High School | 5000m | 16:34.3 | 7th · 1st on team | 128.5 | +0.041 | ★CR CSR RSR |
| 2023-10-14 | McIntosh Reserve Park | 5000m | 16:58 | 80th · 5th on team | 120.1 | -0.016 | |
| 2023-09-23 | Sam Smith Park | 5000m | 16:51.4 | 76th · 5th on team | 122.7 | +0.009 | CSR |
| 2023-09-09 | Carrollton High School | 5000m | 17:30 | 85th · 5th on team | 122.4 | +0.041 | CR CSR |
| 2023-08-26 | McIntosh Reserve Park | 5000m | 16:28.4 | 29th · 5th on team | 123.9 | -0.016 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Sam Smith Park | 5000m | 16:22.7 | 43rd · 1st on team | 126.7 | +0.009 | ★CR CSR RSR |
| 2022-09-10 | Milton HS | 5000m | 17:54.9 | 8th · 2nd on team | 122.9 | +0.082 | ★CR CSR |
| 2022-08-27 | McIntosh Reserve Park | 5000m | 16:19.2 | 15th · 1st on team | 126.5 | -0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | ONE Church | 5000m | 16:49.4 | 5th · 1st on team | 123.6 | -0.004 | CR SR CSR |
| 2021-10-26 | Woodland High School | 5000m | 17:40.4 | 1st · 1st on team | 120.6 | +0.016 | ★CR CSR |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 16:59.6 | 2nd · 1st on team | 120.5 | -0.016 | CR SR CSR |
| 2021-10-02 | Chattahoochee | 5000m | 18:01.8 | 19th · 2nd on team | 115.5 | -0.009 | ★CR CSR |
| 2021-09-25 | Sam Smith Park | 5000m | 17:00.2 | 1st · 1st on team | 123.9 | +0.009 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | ONE Church | 5000m | 17:09.1 | 12th · 1st on team | 122.4 | -0.004 | CR CSR |
| 2020-10-31 | ONE Church | 4000m | 13:18.7 | 2nd · 1st on team | 125.0 | +0.008 | ★PR ★CR SR CSR RSR |
| 2020-10-24 | Boling Park | 5000m | 16:46.9 | 8th · 2nd on team | 121.9 | -0.016 | ★CR CSR |
| 2020-10-17 | Roper Park | 5000m | 16:48.8 | 13th · 2nd on team | 124.4 | -0.004 | ★CR CSR RSR |
| 2020-10-10 | Boling Park | 5000m | 17:00.3 | 9th · 2nd on team | 120.9 | -0.016 | CR CSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 16:44.1 | 8th · 1st on team | 123.4 | -0.020 | PR ★CR SR CSR RSR |
| 2020-09-17 | Grove Level Running Trail | 5000m | 18:26 | 25th · 3rd on team | 116.4 | +0.024 | ★CR CSR |
| 2020-09-12 | Strong Rock Christian School | 5000m | 17:41.1 | 6th · 2nd on team | 121.5 | +0.025 | ★CR CSR RSR |
| 2020-09-05 | Woodland High School | 5000m | 17:48.2 | 18th · 3rd on team | 120.3 | +0.016 | CR CSR RSR |
| 2020-08-29 | Heritage High School | 5000m | 17:39 | 9th · 3rd on team | 119.9 | -0.004 | PR ★CR SR CSR RSR |
| 2020-08-15 | Allatoona Creek Park | 3218m | 10:56.9 | 33rd · 3rd on team | 116.2 | -0.012 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 14:01.1 | 82nd · 1st on team | 138.9 | +0.025 | ★CR CSR |
| 2019-11-23 | Apalachee Regional Park | 4000m | 13:19.9 | 2nd · 1st on team | 144.4 | +0.003 | PR ★CR ★R SR CSR RSR |
| 2019-11-09 | ONE Church | 4000m | 13:45.3 | 3rd · 1st on team | 139.5 | +0.008 | CR CSR |
| 2019-11-02 | Boling Park | 4000m | 13:24.8 | 1st · 1st on team | 141.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-10-26 | North Oconee High School | 4000m | 14:38.1 | 4th · 1st on team | 131.5 | +0.014 | ★CR CSR |
| 2019-10-19 | Carrollton Elementary | 4000m | 13:43.3 | 1st · 1st on team | 139.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Milton HS | 4000m | 15:21.7 | 3rd · 1st on team | 132.1 | +0.073 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | ONE Church | 3000m | 10:23.4 | 1st · 1st on team | 131.8 | -0.036 | |
| 2018-10-27 | ONE Church | 3000m | 10:18.4 | 1st · 1st on team | 131.6 | -0.036 | ★PR ★CR SR CSR |
| 2018-10-20 | Carrollton Elementary | 3000m | 10:45.9 | 1st · 1st on team | 133.4 | +0.025 | ★CR R SR CSR RSR |
| 2018-09-29 | Boling Park | 3000m | 10:59.5 | 1st · 1st on team | 125.3 | -0.029 | ★CR SR CSR |
| 2018-09-15 | Milton HS | 3000m | 11:58.8 | 1st · 1st on team | 127.8 | +0.070 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 10:37.6 | 70th · 1st on team | 131.4 | -0.002 | ★CR R CSR RSR |
| 2017-11-18 | ONE Church | 3000m | 10:31.6 | 2nd · 1st on team | 128.3 | -0.036 | |
| 2017-11-11 | ONE Church | 3000m | 10:27.8 | 2nd · 1st on team | 129.5 | -0.036 | PR CR R SR CSR RSR |
| 2017-10-28 | Inman Elementary School | 3000m | 11:13.6 | 2nd · 1st on team | 125.2 | +0.006 | ★CR CSR |
| 2017-10-21 | Carrollton Elementary | 3000m | 11:28.5 | 1st · 1st on team | 125.8 | +0.025 | CR R CSR RSR |
| 2017-09-30 | Boling Park | 3000m | 11:12.5 | 4th · 1st on team | 119.0 | -0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GHSA 6A State Championships | 1600m | 4:18.97 | 6th · 2nd on team | 130.6 | -0.030 | ★PR SR RSR |
| 2024-05-11 | GHSA 6A State Championships | 800m | 2:03.02 | 24th · 1st on team | 123.3 | -0.030 | |
| 2024-05-04 | GHSA 6A Sectional B - Regions 2,3,6,7 | 1600m | 4:30.55 | 4th · 2nd on team | 125.7 | -0.021 | |
| 2024-05-04 | GHSA 6A Sectional B - Regions 2,3,6,7 | 800m | 1:57.57 | 1st · 1st on team | 129.7 | -0.021 | RSR |
| 2024-04-26 | GHSA 6A - Region 7 | 800m | 1:58.29 | 1st · 1st on team | 128.6 | -0.026 | |
| 2024-04-26 | GHSA 6A - Region 7 | 1600m | 4:27.64 | 4th · 2nd on team | 126.6 | -0.026 | |
| 2024-04-26 | GHSA 6A - Region 7 | 800m | 1:59.3 | 6th · 2nd on team | 127.5 | -0.026 | |
| 2024-03-27 | Blessed Trinity Meet #3 | 400m | 51.5 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2024-03-25 | Metro Atlanta Track and Field Championship | 800m | 2:01.97 | 6th · 1st on team | 124.8 | -0.030 | |
| 2024-03-25 | Metro Atlanta Track and Field Championship | 3200m | 9:35.43 | 7th · 2nd on team | 127.1 | -0.030 | |
| 2024-03-25 | Metro Atlanta Track and Field Championship | 1600m | 4:23.59 | 5th · 1st on team | 128.6 | -0.030 | |
| 2024-03-13 | Westminster Varsity Meet #3 | 800m | 1:57.13 | 1st · 1st on team | 129.1 | -0.027 | ★PR SR |
| 2024-02-28 | Blessed Trinity Meet #1 | 3200m | 9:32.77 | 1st · 1st on team | 128.8 | -0.026 | ★PR SR |
| 2024-02-17 | Marietta Distance Carnival | 1600m | 4:22.3 | 2nd · 1st on team | 129.6 | -0.029 | PR SR RSR |
| 2024-01-28 | Coach Miami Presents The Bama Showcase | 800m | 1:58.89 | 3rd · 2nd on team | 126.6 | -0.040 | PR SR RSR |
| 2024-01-28 | Coach Miami Presents The Bama Showcase | 1500m | 4:12.82 | 2nd · 1st on team | 123.1 | -0.040 | ★PR SR |
| 2024-01-14 | Clemson HS Invitational | 800m | 2:02.83 | 8th · 2nd on team | 122.4 | -0.041 | PR SR RSR |
| 2024-01-14 | Clemson HS Invitational | 1mile | 4:36.8 | 6th · 2nd on team | 121.8 | -0.041 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Georgia Association Junior Olympic Championships | 1500m | 4:14.93 | 4th · 2nd on team | 124.5 | -0.021 | PR SR RSR |
| 2023-05-27 | Running Lane Championships | 1mile | 4:40.94 | 12th · 2nd on team | 120.3 | -0.037 | PR SR |
| 2023-03-25 | Metro Atlanta Track and Field Championship | 1600m | 4:34.92 | 14th · 3rd on team | 122.9 | -0.030 | PR SR RSR |
| 2023-03-25 | Metro Atlanta Track and Field Championship | 3200m | 10:23.99 | 24th · 4th on team | 117.5 | -0.030 | SR |
| 2023-03-04 | Milton Showcase Invitational | 800m | 2:05.21 | 9th · 2nd on team | 121.0 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-14 | Blessed Trinity Meet #4 | 800m | 2:06.42 | 8th · 6th on team | 121.3 | -0.026 | PR SR |
| 2022-03-30 | Blessed Trinity Meet #3 | 3200m | 9:49.9 | 1st · 1st on team | 125.5 | -0.026 | SR RSR |
| 2022-02-19 | Marietta Distance Carnival | 3200m | 9:55.42 | 11th · 1st on team | 123.7 | -0.029 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | GHSA Class 6A Region 7 | 3200m | 9:57.17 | 7th · 2nd on team | 124.7 | -0.027 | |
| 2021-04-29 | GHSA Class 6A Region 7 | 1600m | 4:49.85 | 14th · 2nd on team | 118.5 | -0.027 | |
| 2021-04-02 | Woodstock Distance Carnival | 3200m | 9:49.88 | 1st · 1st on team | 125.8 | -0.031 | PR SR RSR |
| 2021-03-13 | Buffalo's River Ridge Invitational | 1600m | 4:45.4 | 5th · 1st on team | 119.9 | -0.025 | |
| 2021-03-10 | River Ridge vs. Roswell | 3200m | 10:27.79 | 1st · 1st on team | 119.1 | -0.025 | |
| 2021-03-10 | River Ridge vs. Roswell | 1600m | 4:40.9 | 2nd · 2nd on team | 122.1 | -0.025 | PR SR |
| 2021-03-03 | River Ridge-Cherokee Meet | 3200m | 9:58.94 | 2nd · 2nd on team | 124.8 | -0.025 | PR SR RSR |
| 2021-03-03 | River Ridge-Cherokee Meet | 1600m | 5:05.79 | 4th · 2nd on team | 112.4 | -0.025 | |
| 2021-02-27 | Purple Hurricane Invitational | 1600m | 4:51.52 | 9th · 2nd on team | 118.0 | -0.026 | |
| 2021-02-27 | Purple Hurricane Invitational | 800m | 2:14.95 | 13th · 2nd on team | 114.3 | -0.026 | |
| 2021-02-24 | River Ridge vs. Woodstock | 800m | 2:14.74 | 3rd · 3rd on team | 113.9 | -0.025 | |
| 2021-02-24 | River Ridge vs. Woodstock | 1600m | 4:42.98 | 4th · 2nd on team | 121.1 | -0.025 | PR SR RSR |
| 2021-02-15 | Southeast Showdown | 800m | 2:20.03 | 20th · 2nd on team | 108.8 | -0.040 | |
| 2021-02-15 | Southeast Showdown | 1mile | 4:45.31 | 16th · 1st on team | 119.9 | -0.040 | PR SR RSR |
| 2021-02-14 | TFCUSA Indoor National Championship 2021 | 800m | 2:12.75 | 3rd · 1st on team | 114.8 | -0.040 | PR SR RSR |
| 2021-02-14 | TFCUSA Indoor National Championship 2021 | 1500m | 4:27.24 | 2nd · 1st on team | 118.0 | -0.040 | PR SR RSR |
| 2021-01-10 | Wanda Lee Thomas Showdown Memorial 2021 | 800m | 2:22.77 | 5th · 2nd on team | 106.8 | -0.040 | PR SR RSR |
| 2021-01-10 | Wanda Lee Thomas Showdown Memorial 2021 | 1500m | 4:42.13 | 2nd · 1st on team | 111.8 | -0.040 | PR SR RSR |