Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norwich University | 8000m | 32:02.2 | 37th · 8th on team | 87.4 | +0.001 | ★CR SR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 32:51.2 | 98th · 5th on team | 85.4 | +0.001 | SR CSR |
| 2024-10-04 | Norwich University | 8000m | 33:49.3 | 39th · 7th on team | 83.0 | +0.001 | CR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 32:52.3 | 306th · 6th on team | 84.2 | -0.016 | ★CR SR CSR |
| 2024-08-31 | Colby-Sawyer College | 5000m | 19:04.6 | 18th · 6th on team | 89.2 | +0.005 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 31:46.4 | 196th · 6th on team | — | +0.001 | ★CR SR CSR |
| 2023-11-04 | St. Joseph's College of Maine | 8000m | 33:22.1 | 33rd · 8th on team | — | +0.038 | CSR |
| 2023-10-14 | Franklin Park | 8000m | 32:47.7 | 217th · 7th on team | — | +0.011 | CSR |
| 2023-10-07 | Saint Joseph's College of Maine | 8000m | 33:23.9 | 20th · 6th on team | — | +0.038 | CSR |
| 2023-10-07 | St. Joseph's College of Maine | 8000m | 33:56.5 | 29th · 7th on team | — | +0.038 | CSR |
| 2023-09-30 | Saxl Park | 8000m | 32:44.2 | 102nd · 6th on team | — | -0.007 | CSR |
| 2023-09-17 | UMass Dartmouth Campus | 8000m | 32:13 | 255th · 5th on team | — | -0.016 | ★CR SR CSR |
| 2023-09-09 | U. of New England | 8000m | 35:34 | 24th · 5th on team | — | +0.041 | ★CR SR CSR |
| 2023-09-01 | Colby-Sawyer College | 5000m | 19:37.4 | 15th · 5th on team | — | +0.005 | CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin | 8000m | 32:54.2 | 200th · 5th on team | — | +0.007 | |
| 2022-10-29 | St. Joseph's College of Maine | 8000m | 32:15.5 | 23rd · 5th on team | — | +0.038 | ★CR CSR |
| 2022-10-15 | Franklin Park | 8000m | 33:19.6 | 147th · 5th on team | — | +0.011 | CSR |
| 2022-10-01 | Saxl Park | 8000m | 30:11.9 | 86th · 3rd on team | — | -0.007 | ★PR ★CR SR CSR |
| 2022-09-24 | Bowdoin | 8000m | 31:29.1 | 98th · 4th on team | — | +0.007 | PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Campus | 8047m | 30:57.7 | 249th · 3rd on team | — | -0.016 | ★PR ★CR SR CSR |
| 2022-09-03 | Morris Trail | 5000m | 19:13.8 | 32nd · 4th on team | — | +0.005 | PR ★CR SR CSR |
| 2022-09-01 | University of Southern Maine | 5000m | 19:28.6 | 12th · 4th on team | — | +0.005 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 31:51.5 | 185th · 5th on team | 91.1 | +0.011 | |
| 2021-10-30 | Franklin Park | 8000m | 31:37.2 | 22nd · 6th on team | 90.1 | +0.011 | PR ★CR SR CSR |
| 2021-10-16 | Franklin Park | 8000m | 32:42.1 | 33rd · 5th on team | 89.1 | +0.011 | CR CSR |
| 2021-10-09 | Saint Joseph's College of Maine | 8000m | 33:15.7 | 29th · 5th on team | 89.5 | +0.038 | ★CR CSR |
| 2021-10-02 | Pineland Farms | 8000m | 33:19.9 | 109th · 4th on team | 85.6 | +0.019 | ★CR CSR |
| 2021-09-25 | Bowdoin | 8000m | 33:31.8 | 37th · 4th on team | 86.0 | +0.007 | CR CSR |
| 2021-09-11 | Battery Park | 8000m | 31:59.5 | 19th · 4th on team | 91.5 | +0.021 | PR ★CR SR CSR RSR |
| 2021-09-04 | Morris Trail | 5000m | 19:29 | 32nd · 4th on team | 89.9 | +0.005 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Smiling Hill Farm | 5000m | 21:03 | 23rd · 11th on team | 101.0 | +0.016 | SR CSR RSR |
| 2020-10-08 | Scarborough High School | 5000m | 21:29.1 | 16th · 13th on team | 100.0 | +0.016 | ★CR CSR RSR |
| 2020-10-02 | Smiling Hill Farm | 5000m | 21:19.9 | 19th · 13th on team | 98.9 | +0.016 | SR CSR RSR |
| 2020-09-25 | Smiling Hill Farm | 5000m | 21:55.6 | 23rd · 13th on team | 97.9 | +0.016 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | Gorham High School | 5000m | 20:06 | 68th · 12th on team | 101.3 | -0.020 | ★CR CSR |
| 2019-10-11 | South Portland High School | 4345m | 17:03 | 5th · 2nd on team | 105.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Belfast HS | 5000m | 19:55.9 | 90th · 6th on team | 103.4 | -0.010 | ★CR SR CSR RSR |
| 2019-09-20 | Smiling Hill Farm | 5000m | 21:22 | 41st · 18th on team | 98.2 | +0.016 | CSR |
| 2019-09-14 | Narragansett Street | 5000m | 20:23.3 | 124th · 6th on team | 99.0 | -0.024 | ★CR SR CSR |
| 2019-09-06 | Falmouth Community Park | 4828m | 21:22 | 61st · 17th on team | 99.5 | +0.073 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-21 | Kennebunk HS | 5000m | 20:06.6 | 40th · 15th on team | 103.8 | +0.004 | ★CR SR CSR RSR |
| 2018-09-14 | Smiling Hill Farm | 5000m | 20:38 | 38th · 13th on team | 102.2 | +0.016 | CSR RSR |
| 2018-09-08 | Narragansett Street | 5000m | 20:25.4 | 242nd · 13th on team | 99.0 | -0.024 | CR SR CSR |
| 2018-08-21 | Gorham High School | 2414m | 9:12 | 19th · 3rd on team | 100.5 | -0.000 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | Windham High School | 5000m | 24:17.4 | 68th · 13th on team | 87.6 | +0.035 | ★CR CSR |
| 2017-10-06 | Smiling Hill Farm | 5000m | 20:04 | 46th · 14th on team | 103.3 | +0.016 | ★CR CSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 19:44 | 73rd · 3rd on team | 103.8 | -0.006 | ★CR CSR RSR |
| 2017-09-22 | Thornton Academy | 5000m | 19:37 | 4th · 2nd on team | 101.7 | -0.022 | PR ★CR SR CSR RSR |
| 2017-09-15 | Westbrook High School | 5000m | 21:04.7 | 37th · 12th on team | 97.4 | +0.000 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-05 | Lyman Moore MS | 2414m | 10:09 | 21st · 9th on team | 110.7 | +0.020 | ★CR R CSR RSR |
| 2016-09-30 | Smiling Hill Farm | 2000m | 14:29 | 78th · 8th on team | 64.1 | -0.017 | ★PR ★CR SR CSR |
| 2016-09-28 | Lincoln Middle School | 2414m | 10:03 | 18th · 8th on team | 105.8 | -0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | GNAC Track & Field Championships | 800m | 2:21.95 | 10th · 6th on team | 90.2 | -0.035 | |
| 2025-04-18 | Maine State Pine Tree Classic | 800m | 2:26.77 | 34th · 7th on team | 86.9 | -0.036 | |
| 2025-04-11 | Monks Track & Field Invite | 800m | 2:20.73 | 12th · 3rd on team | 90.8 | -0.035 | |
| 2025-04-05 | Sheehan Invite | 800m | 2:23.34 | 15th · 1st on team | 89.4 | -0.033 | |
| 2025-02-16 | GNAC Championship | 800m | 2:19.08 | 12th · 5th on team | 90.6 | -0.053 | SR |
| 2025-02-08 | Maine State Championships | 800m | 2:23.25 | 15th · 4th on team | 89.9 | -0.041 | |
| 2025-01-25 | Southern Maine Husky Invitational | 800m | 2:21.42 | 11th · 3rd on team | 91.2 | -0.040 | SR RSR |
| 2025-01-17 | Bates Indoor Invitational | 800m | 2:27.28 | 10th · 4th on team | 87.8 | -0.036 | SR RSR |
| 2025-01-11 | Suffolk Relays | 800m | 2:28.5 | 38th · 5th on team | 85.6 | -0.044 | SR RSR |
| 2024-12-06 | Elm City Challenge (Colby) | 600m | 1:44.46 | 12th · 7th on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | GNAC Track & Field Championship | 3ksteeple | 11:47.91 | 6th · 4th on team | — | -0.045 | |
| 2024-04-20 | Maien State Pine Tree Classic | 800m | 2:41.91 | 26th · 6th on team | — | -0.024 | |
| 2024-04-20 | Maien State Pine Tree Classic | 3ksteeple | 11:38.71 | 8th · 2nd on team | — | -0.024 | SR |
| 2024-04-13 | Monks Track andand Field Invitational | 800m | 2:18.4 | 18th · 7th on team | — | -0.035 | |
| 2024-02-18 | Great Northeast Athletic Conf | 800m | 2:15.77 | 15th · 7th on team | — | -0.053 | ★PR SR |
| 2024-02-03 | Maine College State meet | 800m | 2:19.75 | 14th · 4th on team | — | -0.040 | SR |
| 2024-01-27 | USM Husky Invitational | 600m | 1:42.08 | 11th · 3rd on team | — | -0.040 | SR |
| 2024-01-20 | Meet results → | Men's 800 Meters | 2:22.35 | 17th · 3rd on team | — | — | ★PR SR |
| 2024-01-13 | Suffolk Ice Breaker | 800m | 2:24.02 | 38th · 2nd on team | — | -0.044 | SR |
| 2024-01-06 | Meet results → | Men's 800 Meters | 2:25.09 | 10th · 3rd on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | Great Northeast Outdoor Track & Field Championships | 800m | 2:25.28 | 10th · 3rd on team | — | -0.035 | |
| 2023-04-22 | State of Maine, Pine Tree Classic | 800m | 2:31.39 | 28th · 3rd on team | — | -0.035 | |
| 2023-03-25 | Meet results → | Men's 800 Meters | 2:34.24 | 29th · 2nd on team | — | — | PR SR |
| 2023-02-12 | Great Northeast Athletic Conference Championships | 800m | 2:20.18 | 14th · 5th on team | — | -0.045 | SR |
| 2023-02-04 | Maine College State Meet | 800m | 2:27.29 | 16th · 2nd on team | — | -0.036 | SR |
| 2023-01-28 | USM Husky Invitational | 800m | 2:28.24 | 9th · 1st on team | — | -0.040 | SR |
| 2023-01-21 | Panther Invitational | 800m | 2:30.87 | 14th · 2nd on team | — | -0.039 | SR |
| 2023-01-07 | USM Meet #2 | 1mile | 5:38.98 | 21st · 3rd on team | — | -0.040 | SR |
| 2022-12-10 | USM Open #1 | 1mile | 5:45.77 | 11th · 1st on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | GNAC Outdoor Track & Field Championships | 3ksteeple | 11:37.87 | 5th · 3rd on team | — | -0.033 | ★PR SR |
| 2022-04-23 | Regis Pre-Conference Meet | 1500m | 4:49.06 | 5th · 2nd on team | 90.3 | -0.045 | |
| 2022-04-16 | Monks Track & Field Invitational | 1500m | 4:38.07 | 14th · 2nd on team | 95.2 | -0.035 | ★PR SR |
| 2022-04-09 | Jim Sheehan Invitational | 800m | 2:21.6 | 17th · 2nd on team | 91.2 | -0.033 | |
| 2022-04-09 | Jim Sheehan Invitational | 1500m | 4:44.66 | 15th · 2nd on team | 93.0 | -0.033 | PR SR |
| 2022-04-02 | UNH Outdoor Season Opener | 1500m | 4:50.61 | 21st · 2nd on team | 91.7 | -0.030 | PR SR |
| 2022-03-26 | Bears Invitational | 1500m | 5:05.87 | 75th · 2nd on team | 86.0 | -0.038 | PR SR |
| 2022-03-26 | Bears Invitational | 800m | 2:25.46 | 34th · 3rd on team | 88.2 | -0.038 | |
| 2022-02-13 | Great Northeast Athletic Conf. Indoor Championships | 800m | 2:20.14 | 16th · 3rd on team | 90.7 | -0.053 | |
| 2022-02-13 | Great Northeast Athletic Conf. Indoor Championships | 1mile | 5:00.16 | 10th · 3rd on team | 94.0 | -0.053 | ★PR SR |
| 2022-02-05 | Maine State Meet | 1mile | 5:13.29 | 24th · 2nd on team | 91.9 | -0.041 | SR |
| 2022-01-23 | USM COVID Catch Up | 800m | 2:23.62 | 11th · 4th on team | 90.6 | -0.040 | |
| 2022-01-23 | USM COVID Catch Up | 1mile | 5:15.95 | 14th · 3rd on team | 91.3 | -0.040 | SR |
| 2022-01-08 | USM Meet #2 | 600m | 1:42.01 | 4th · 3rd on team | — | -0.040 | ★PR SR |
| 2021-12-11 | Southern Maine Meet #1 | 800m | 2:17.38 | 8th · 2nd on team | 95.2 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | SMAA: Scarborough, Marshwood @ Gorham | 800m | 2:21.51 | 6th · 4th on team | 109.2 | -0.028 | |
| 2021-05-12 | SMAA:Thornton @ Scarborough | 800m | 2:20 | 3rd · 2nd on team | 110.6 | -0.022 | PR SR RSR |
| 2021-05-05 | SMAA:Scarborough @ Westbrook | 800m | 2:20.78 | 3rd · 3rd on team | 109.3 | -0.029 | PR SR RSR |
| 2021-04-28 | SMAA:South Portland @ Scarborough | 800m | 2:25.81 | 4th · 2nd on team | 105.3 | -0.020 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | SMAA: Gor, TA, Mar. Mass, Scar, SP | 1mile | 5:12.81 | 8th · 4th on team | 110.8 | -0.040 | PR SR RSR |
| 2020-01-29 | Phillips Exeter Home meet | 1mile | 5:17.78 | 6th · 4th on team | 108.8 | -0.031 | |
| 2020-01-18 | SMAA: BE, Scar, Fal, SP, Nob,Gor, TA, Por | 800m | 2:25.99 | 17th · 4th on team | 105.6 | -0.040 | |
| 2020-01-18 | SMAA: BE, Scar, Fal, SP, Nob,Gor, TA, Por | 1mile | 5:15.26 | 8th · 5th on team | 109.9 | -0.040 | PR SR RSR |
| 2020-01-04 | SMAA: Win, BE, Bid. Mar, Scar, Chev | 800m | 2:25.65 | 9th · 5th on team | 105.8 | -0.040 | |
| 2019-12-28 | WMC/Special Olympics of Maine New Year’s Relays | 1mile | 5:32.68 | 42nd · 8th on team | 104.2 | -0.040 | SR |
| 2019-12-21 | SMAA: Chev, Der,Scar, SP, Por | 800m | 2:24.97 | 4th · 2nd on team | 105.9 | -0.040 | SR RSR |
| 2019-12-21 | SMAA: Chev, Der,Scar, SP, Por | 200m | 30.19 | 19th · 10th on team | — | -0.040 | SR |
| 2019-12-13 | South Portland, Biddeford, Scarborough | 1mile | 5:33.62 | 8th · 6th on team | 103.9 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | SMAA Southwesterns Championships | 1mile | 5:25.17 | 28th · 7th on team | 106.6 | -0.040 | |
| 2019-02-02 | SMAA: Kenn, Bid, Chev, Fal, Mas, Por, Scar, West | 1mile | 5:17.15 | 18th · 6th on team | 109.2 | -0.040 | PR SR RSR |
| 2019-02-02 | SMAA: Kenn, Bid, Chev, Fal, Mas, Por, Scar, West | 800m | 2:29.43 | 11th · 1st on team | 102.8 | -0.040 | |
| 2019-01-19 | SMAA: West, BE, Deer, Mars, Por, Scar | 800m | 2:28.17 | 10th · 3rd on team | 103.6 | -0.040 | SR |
| 2019-01-19 | SMAA: West, BE, Deer, Mars, Por, Scar | 200m | 28.98 | 35th · 16th on team | — | -0.040 | SR |
| 2018-12-22 | SMAA: Marsh, BE, Por, Gor, Scar | 1mile | 5:22.95 | 10th · 4th on team | 107.0 | -0.040 | PR SR RSR |
| 2018-12-22 | SMAA: Marsh, BE, Por, Gor, Scar | 200m | 29.7 | 27th · 11th on team | — | -0.040 | SR |
| 2018-12-15 | SMAA: Por, Mass, Nob, Scar, SP, TA, West, Win | 800m | 2:32.29 | 9th · 3rd on team | 100.6 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-29 | Central Maine Freshman Championship | 800m | 2:35.32 | 6th · 1st on team | 99.1 | -0.024 | |
| 2018-05-29 | Central Maine Freshman Championship | 1600m | 5:18.58 | 2nd · 1st on team | 108.7 | -0.024 | |
| 2018-05-26 | Southwestern Championship | 1600m | 5:05.23 | 32nd · 5th on team | 111.9 | -0.033 | ★PR ★R SR RSR |
| 2018-05-18 | Cumberland County Championships | 1600m | 5:08.9 | 13th · 5th on team | 111.8 | -0.023 | PR R SR RSR |
| 2018-05-18 | Cumberland County Championships | 800m | 2:26.6 | 21st · 7th on team | 104.7 | -0.023 | |
| 2018-05-15 | SMAA: Biddeford, Thornton Academy, Scarborough @ Westbrook | 200m | 28.52 | 28th · 16th on team | — | -0.026 | ★PR SR |
| 2018-05-15 | SMAA: Biddeford, Thornton Academy, Scarborough @ Westbrook | 1600m | 5:21.23 | 11th · 6th on team | 107.4 | -0.026 | PR SR RSR |
| 2018-05-08 | SMAA B: Falmouth, Kennebunk, Scarborough @ Windham | 800m | 2:32.48 | 15th · 8th on team | 100.0 | -0.031 | |
| 2018-05-08 | SMAA B: Falmouth, Kennebunk, Scarborough @ Windham | 200m | 28.67 | 44th · 16th on team | — | -0.031 | PR SR |
| 2018-05-01 | SMAA: Cheverus, Scarborough, Noble @ Gorham | 1600m | 5:28.8 | 18th · 8th on team | 104.0 | -0.028 | PR SR |
| 2018-05-01 | SMAA: Cheverus, Scarborough, Noble @ Gorham | 800m | 2:30.86 | 15th · 9th on team | 100.8 | -0.028 | |
| 2018-02-10 | SMAA Southwesterns Championships | 800m | 2:26.98 | 17th · 2nd on team | 104.2 | -0.040 | |
| 2018-02-03 | Falmouth, Scarborough, Phillips Exeter Meet | 800m | 2:26.97 | 15th · 6th on team | 103.7 | -0.031 | |
| 2018-01-25 | SMAA:Falmouth-Scarborough-Westbrook-Windham | 1mile | 5:35.78 | 12th · 7th on team | 102.9 | -0.040 | PR SR |
| 2018-01-19 | SMAA:Kennebunk-Portland-Scarborough-Thornton | 800m | 2:26.07 | 4th · 2nd on team | 104.8 | -0.040 | |
| 2018-01-15 | SMAA:Bidd-Chev-Mass-Scar-Deer-Marshwood-Wind-TA | 200m | 29.86 | 23rd · 11th on team | — | -0.040 | PR SR |
| 2018-01-15 | SMAA:Bidd-Chev-Mass-Scar-Deer-Marshwood-Wind-TA | 600y | 1:35.27 | 9th · 3rd on team | — | -0.040 | ★PR SR |
| 2018-01-03 | SMAA: Bonny Eagle-Marshwood-Scarborough-South Portland | 800m | 2:24.91 | 4th · 2nd on team | 105.7 | -0.040 | PR SR RSR |
| 2018-01-03 | SMAA: Bonny Eagle-Marshwood-Scarborough-South Portland | 200m | 30 | 15th · 11th on team | — | -0.040 | PR SR |
| 2017-12-16 | SMAA: Deering-Gorham-Noble-Scarborough | 800m | 2:32 | 6th · 3rd on team | 100.3 | -0.040 | PR SR RSR |