Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 23:03.7 | 192nd · 4th on team | — | -0.001 | ★CR SR CSR |
| 2024-11-02 | Hard'ack Recreation Area | 5000m | 18:31.3 | 37th · 5th on team | — | +0.019 | ★PR ★CR SR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 18:48 | 22nd · 7th on team | — | +0.019 | SR CSR |
| 2024-10-05 | Goodman Campus XC Course | 6000m | 23:27.6 | 132nd · 7th on team | — | +0.009 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 6000m | 23:10.1 | 85th · 4th on team | — | +0.025 | ★CR SR CSR |
| 2024-09-14 | Dartmouth College | 6000m | 23:26.1 | 19th · 1st on team | — | +0.021 | ★CR SR CSR |
| 2024-08-31 | Hard'Ack | 5000m | 19:11.5 | 18th · 12th on team | — | +0.019 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 22:58.8 | 187th · 4th on team | 112.0 | +0.032 | ★CR SR CSR |
| 2023-10-27 | Penobscot Valley High School | 5000m | 19:20.4 | 35th · 8th on team | 110.9 | +0.020 | ★CR CSR |
| 2023-10-15 | Hard'Ack Recreation Area | 5000m | 18:42.2 | 7th · 4th on team | 114.5 | +0.019 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:02.4 | 61st · 4th on team | 110.4 | -0.004 | SR CSR |
| 2023-09-22 | St. Michael's College | 8000m | 33:11.8 | 6th · 4th on team | 105.1 | +0.017 | ★PR ★CR SR CSR |
| 2023-09-02 | Hard'Ack Recreation Area | 5000m | 18:45 | 14th · 5th on team | 115.6 | +0.019 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 24:19.2 | 212th · 5th on team | 108.6 | +0.032 | CR CSR |
| 2022-10-29 | Jerusalem Mill | 5000m | 18:44.2 | 30th · 3rd on team | 114.0 | +0.013 | PR ★CR SR CSR RSR |
| 2022-10-16 | Hard'Ack Recreation Area | 5000m | 19:25.1 | 7th · 4th on team | 110.9 | +0.019 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:34.8 | 81st · 3rd on team | 112.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-23 | Franklin Park | 5000m | 19:23.6 | 117th · 4th on team | — | +0.015 | PR ★CR SR CSR |
| 2022-09-23 | Franklin Park | 5000m | 19:24 | 116th · 4th on team | 111.0 | +0.015 | RSR |
| 2022-09-10 | Dartmouth XC Course | 6000m | 23:45 | 25th · 3rd on team | 110.7 | +0.014 | PR ★CR SR CSR RSR |
| 2022-09-03 | University of Vermont | 5000m | 19:29.7 | 21st · 3rd on team | 109.3 | +0.008 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Hard'Ack Rec Area | 5000m | 22:03.7 | 67th · 20th on team | — | +0.019 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:15.6 | 91st · 4th on team | 106.6 | -0.004 | PR CR SR CSR RSR |
| 2021-09-18 | University of New Hampshire | 5000m | 20:20 | 49th · 13th on team | 105.0 | +0.003 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Ponaganset High School | 5000m | 22:01.7 | 75th · 1st on team | 115.2 | +0.011 | CSR |
| 2020-10-24 | Slater Memorial Park | 4500m | 20:59 | 6th · 1st on team | 111.0 | +0.041 | SR CSR |
| 2020-10-16 | Bristol Town Beach | 5000m | 21:14 | 7th · 1st on team | 120.2 | +0.016 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wickham Park | 5000m | 20:46 | 134th · 1st on team | 122.4 | +0.034 | ★CR CSR |
| 2019-11-02 | Ponaganset High School | 5000m | 19:55.6 | 21st · 1st on team | 125.2 | +0.011 | PR ★CR SR CSR |
| 2019-10-26 | Ponaganset High School | 5000m | 20:01.2 | 9th · 1st on team | 125.7 | +0.011 | PR CR ★R SR CSR RSR |
| 2019-09-09 | Slater Memorial Park | 4500m | 20:23 | 4th · 1st on team | 113.6 | +0.041 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Derryfield Park | 5000m | 21:40.4 | 172nd · 1st on team | 118.4 | +0.030 | ★CR CSR |
| 2018-11-04 | Ponaganset High School | 5000m | 20:08.2 | 22nd · 1st on team | 124.4 | +0.011 | PR CR SR CSR RSR |
| 2018-10-28 | Ponaganset High School | 5000m | 20:19.2 | 7th · 1st on team | 123.0 | +0.011 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 4000m | 15:32 | 94th · 2nd on team | 125.5 | +0.003 | ★CR R CSR RSR |
| 2017-11-19 | Smithfield High School | 4000m | 15:28.1 | 19th · 4th on team | 123.5 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2017-11-12 | Deerfield Park | 3701m | 15:17.9 | 19th · 5th on team | 117.5 | — | ★PR ★CR SR CSR |
| 2017-11-04 | Ponaganset High School | 5000m | 20:27 | 31st · 2nd on team | 121.9 | +0.011 | PR CR SR CSR |
| 2017-10-28 | Ponaganset High School | 5000m | 20:52.9 | 18th · 2nd on team | 119.9 | +0.011 | CR CSR |
| 2017-10-19 | The Glen | 5000m | 20:52 | 7th · 1st on team | 119.8 | +0.008 | ★CR CSR |
| 2017-10-12 | East Greenwich High School | 5000m | 20:32.3 | 9th · 1st on team | 122.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2017-09-02 | East Greenwich High School | 4000m | 16:37.9 | 7th · 1st on team | 117.0 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 3ksteeple | 11:08.3 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2026-05-09 | America East Outdoor Championships | 5000m | 18:23.51 | 18th · 3rd on team | — | -0.030 | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 800m | 2:29.21 | 41st · 9th on team | — | -0.031 | ★PR SR |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 1500m | 5:00.31 | 48th · 4th on team | — | -0.031 | SR |
| 2026-04-18 | ECAC/IC4A Championships | 3ksteeple | 11:16.89 | 4th · 1st on team | — | -0.028 | PR SR |
| 2026-04-11 | UMASS Commonwealth Invitational | 5000m | 18:04.42 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2026-04-04 | Jim Boulanger Invitational | 3ksteeple | 11:32.13 | 1st · 1st on team | — | -0.030 | SR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 1mile | 5:09.11 | 21st · 3rd on team | — | -0.045 | |
| 2026-02-20 | America East Indoor Championships | 1mile | 5:04.9 | 16th · 5th on team | — | -0.049 | ★PR SR |
| 2026-02-20 | America East Indoor Championships | 3000m | 10:52.69 | 35th · 8th on team | — | -0.049 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 1mile | 5:06.84 | 20th · 2nd on team | — | -0.049 | |
| 2026-02-06 | Riverhawk Invitational | 1mile | 5:10.09 | 22nd · 3rd on team | — | -0.044 | |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 5:06.56 | 84th · 3rd on team | — | -0.049 | SR |
| 2026-01-30 | Harvard Invitational | 3000m | 10:24.94 | 10th · 1st on team | — | -0.037 | ★PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1000m | 3:05.28 | 6th · 3rd on team | — | -0.039 | SR |
| 2026-01-16 | Middlebury Winter Classic | 1mile | 5:14.88 | 8th · 2nd on team | — | -0.031 | |
| 2026-01-10 | Ivy vs America East Challenge | 1mile | 5:11.78 | 5th · 3rd on team | — | -0.042 | SR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 3000m | 10:29.88 | 4th · 4th on team | — | -0.044 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 1500m | 4:47.79 | 21st · 8th on team | — | -0.033 | |
| 2025-05-03 | America East Outdoor Championships | 3ksteeple | 11:17.24 | 8th · 1st on team | — | -0.030 | PR SR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 4:43 | 20th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-04-18 | George Davis Invitational | 3ksteeple | 11:25.03 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 1mile | 5:05.05 | 31st · 6th on team | — | -0.053 | PR SR |
| 2025-02-22 | America East Indoor Champs | 1mile | 5:07.04 | 14th · 5th on team | — | -0.053 | PR SR |
| 2025-02-22 | America East Indoor Champs | 1000m | 3:04.89 | 11th · 3rd on team | — | -0.053 | ★PR SR |
| 2025-02-08 | Big Apple Invitational | 1000m | 3:05.54 | 10th · 8th on team | — | -0.043 | PR SR |
| 2025-02-08 | Big Apple Invitational | 1mile | 5:10.43 | 8th · 5th on team | — | -0.043 | PR SR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 5:12.43 | 23rd · 5th on team | — | -0.041 | PR SR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 5:13.94 | 32nd · 2nd on team | — | -0.044 | SR |
| 2025-01-24 | Riverhawk Invitational | 1000m | 3:11.41 | 33rd · 4th on team | — | -0.044 | PR SR |
| 2025-01-17 | Midd Winter Classic | 1mile | 5:14.01 | 5th · 5th on team | — | -0.031 | SR |
| 2025-01-11 | Dartmouth Relays | 3000m | 10:36.89 | 4th · 4th on team | — | -0.042 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-08 | Meet results → | Women's Mile | 5:14.73 | 2nd · 1st on team | 112.5 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | America East Outdoor Championships | 3ksteeple | 11:31.84 | 6th · 2nd on team | — | -0.026 | PR SR |
| 2023-04-22 | Rutgers Relays | 3ksteeple | 11:42.41 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2023-04-15 | UMASS Commonwealth Invitational | 1500m | 4:47 | 7th · 1st on team | 112.4 | -0.033 | PR SR RSR |
| 2023-04-08 | University of Vermont Quad | 3ksteeple | 11:59.21 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2023-04-01 | Black and Gold Invitational | 1500m | 4:53.34 | 21st · 1st on team | 111.1 | -0.030 | SR RSR |
| 2023-03-26 | UMass-Lowell Invitational | 3000m | 10:46.22 | 13th · 4th on team | 108.8 | -0.030 | PR SR |
| 2023-02-19 | America East Indoor Championships | 1mile | 5:12.82 | 7th · 2nd on team | 111.1 | -0.044 | PR SR RSR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 1mile | 5:14.99 | 13th · 1st on team | 110.4 | -0.044 | |
| 2023-01-28 | Riverhawk Invitational | 1000m | 3:11.48 | 20th · 4th on team | 105.9 | -0.044 | PR SR |
| 2023-01-28 | Riverhawk Invitational | 1mile | 5:14.72 | 8th · 1st on team | 110.4 | -0.044 | PR SR |
| 2023-01-21 | Middlebury Winter Classic | 1mile | 5:21.18 | 5th · 2nd on team | 110.6 | -0.031 | SR RSR |
| 2023-01-21 | Middlebury Winter Classic | 1000m | 3:11.52 | 4th · 1st on team | 108.5 | -0.031 | PR SR |
| 2023-01-14 | Middlebury Snowflake Invitational | 1mile | 5:30.79 | 1st · 1st on team | 107.4 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NEICAAA Outdoor Track & Field Championships | 1500m | 4:49.91 | 16th · 2nd on team | 112.5 | -0.030 | PR SR RSR |
| 2022-05-08 | America East Conference Outdoor Championships | 1500m | 4:51.37 | 16th · 2nd on team | 111.9 | -0.029 | PR SR RSR |
| 2022-05-08 | America East Conference Outdoor Championships | 1500m | 4:50.71 | 15th · 1st on team | 112.2 | -0.029 | PR SR RSR |
| 2022-04-23 | George Davis Invitational | 1500m | 5:00.3 | 18th · 3rd on team | 108.4 | -0.030 | |
| 2022-04-09 | Mason Spring Invitational | 1500m | 4:52.45 | 36th · 2nd on team | 110.8 | -0.036 | PR SR RSR |
| 2022-04-02 | UNH Outdoor Season Opener | 800m | 2:29.3 | 2nd · 2nd on team | 106.9 | -0.030 | PR SR |
| 2022-03-26 | U Mass Lowell Invitational | 1500m | 4:58.18 | 3rd · 1st on team | 109.2 | -0.030 | PR SR |
| 2022-02-26 | America East Indoor Championships | 1mile | 5:15.57 | 6th · 1st on team | 109.6 | -0.053 | PR SR |
| 2022-02-13 | UVM UNH Dual Meet | 1000m | 3:12.34 | 3rd · 2nd on team | 108.7 | -0.041 | PR SR |
| 2022-02-05 | NEICAAA Indoor Track & Field Championship | 1mile | 5:30.19 | 16th · 3rd on team | 105.6 | -0.045 | |
| 2022-01-29 | Middlebury Invitational | 1mile | 5:23.79 | 5th · 4th on team | 110.2 | -0.031 | PR SR RSR |
| 2022-01-22 | Middlebury Winterfell | 1mile | 5:31.19 | 7th · 4th on team | 107.7 | -0.031 | PR SR RSR |
| 2021-12-11 | Dartmouth Indoor Season Opener | 1mile | 5:46.59 | 8th · 4th on team | 102.2 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | RIIL Eastern Division Championships | 3000m | 12:56.79 | 5th · 1st on team | 107.2 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | RIIL State Championship | 3000m | 11:20.61 | 12th · 1st on team | 122.6 | -0.035 | SR |
| 2020-02-08 | RIIL Class Championships | 1500m | 5:15.28 | 5th · 1st on team | 123.0 | -0.035 | PR SR RSR |
| 2020-02-08 | RIIL Class Championships | 1000m | 3:25.74 | 8th · 1st on team | 118.1 | -0.035 | PR SR |
| 2020-02-01 | RITCA Girls Division Championships (Bayha, Dwyer) | hj | 4-04.00 | — | — | -0.035 | |
| 2020-02-01 | RITCA Girls Division Championships (Bayha, Dwyer) | 1500m | 5:26.81 | 3rd · 1st on team | 118.7 | -0.035 | SR |
| 2020-02-01 | RITCA Girls Division Championships (Bayha, Dwyer) | 3000m | 11:34.94 | 2nd · 1st on team | 120.1 | -0.035 | |
| 2020-02-01 | RITCA Girls Division Championships (Bayha, Dwyer) | 1000m | 3:26.53 | 2nd · 1st on team | 117.7 | -0.035 | PR SR |
| 2020-01-30 | Girls Dual Meet 4 | hj | 4-00.00 | — | — | -0.035 | |
| 2020-01-30 | Girls Dual Meet 4 | 3000m | 11:28.86 | 1st · 1st on team | 121.1 | -0.035 | SR RSR |
| 2020-01-30 | Girls Dual Meet 4 | 1500m | 5:27.25 | 4th · 1st on team | 118.5 | -0.035 | SR |
| 2020-01-30 | Girls Dual Meet 4 | 600m | 1:55.1 | 15th · 1st on team | — | -0.035 | ★PR SR |
| 2020-01-20 | DM4 Headley Sullivan | 3000m | 12:04.38 | 18th · 1st on team | 115.2 | -0.035 | SR RSR |
| 2020-01-20 | DM4 Headley Sullivan | 1500m | 5:50.44 | 30th · 1st on team | 110.7 | -0.035 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Mt. Pleasant Girls Invitational | 3000m | 11:14.84 | 5th · 1st on team | 123.2 | -0.037 | SR RSR |
| 2019-05-18 | Rhode Island Class B State Championships | 3000m | 11:56.55 | 12th · 1st on team | 116.2 | -0.038 | |
| 2019-05-11 | Cumberland Invitational | 3000m | 11:23.91 | 6th · 1st on team | 122.7 | -0.027 | RSR |
| 2019-05-06 | RIIL Eastern Division Championships | 3000m | 11:21.45 | 7th · 1st on team | 122.3 | -0.034 | SR RSR |
| 2019-05-06 | RIIL Eastern Division Championships | 1500m | 5:25.97 | 11th · 1st on team | 118.2 | -0.034 | PR SR |
| 2019-05-04 | Brian Moretti Invitational | 3000m | 11:33.74 | 6th · 1st on team | 119.0 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | RIIL Outdoor Track & Field Championships | 3000m | 11:12.24 | 14th · 1st on team | 122.5 | -0.039 | |
| 2018-05-19 | Rhode Island Class B Championships | 3000m | 11:00.18 | 1st · 1st on team | 125.3 | -0.038 | PR SR RSR |
| 2018-05-08 | Rhode Island Eastern Division Girls Championships | 3000m | 11:17.9 | 5th · 1st on team | 122.7 | -0.034 | PR SR RSR |