Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hard'Ack Recreation Area | 5000m | 18:45.3 | 47th · 8th on team | 119.4 | -0.026 | ★PR ★CR SR CSR RSR |
| 2024-10-20 | Hard'Ack Recreation Area | 5000m | 19:12.4 | 38th · 13th on team | 118.0 | -0.026 | SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:07.9 | 74th · 2nd on team | 110.5 | -0.094 | ★PR ★CR SR CSR |
| 2024-09-27 | Saratoga State Park | 5000m | 19:28.7 | 14th · 3rd on team | 108.6 | -0.087 | ★CR CSR |
| 2024-09-14 | Dartmouth College | 6000m | 24:08 | 27th · 5th on team | 109.3 | -0.069 | ★CR SR CSR |
| 2024-08-31 | Hard'Ack | 5000m | 19:25.9 | 22nd · 15th on team | 115.2 | -0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 23:12.2 | 205th · 6th on team | 110.7 | -0.068 | PR ★CR SR CSR |
| 2023-10-27 | Penobscot Valley High School | 5000m | 19:33.1 | 42nd · 10th on team | 112.5 | -0.054 | ★CR CSR |
| 2023-10-15 | Hard'Ack Recreation Area | 5000m | 18:55.6 | 14th · 9th on team | 119.5 | -0.026 | |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:32.3 | 124th · 8th on team | 107.9 | -0.101 | SR CSR |
| 2023-09-22 | St. Michael's College | 8000m | 33:12 | 9th · 7th on team | 100.7 | -0.119 | ★PR ★CR SR CSR |
| 2023-09-02 | Hard'Ack Recreation Area | 5000m | 18:54.8 | 16th · 6th on team | 121.0 | -0.026 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-16 | Hard'Ack Recreation Area | 5000m | 20:09.4 | 27th · 14th on team | 112.8 | -0.026 | CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:31.4 | 111th · 9th on team | 107.5 | -0.101 | PR ★CR SR CSR |
| 2022-09-23 | Franklin Park | 5000m | 20:34.6 | 95th · 13th on team | 108.2 | -0.040 | ★CR SR CSR RSR |
| 2022-09-10 | Dartmouth XC Course | 6000m | 25:15.6 | 52nd · 17th on team | 107.6 | -0.052 | ★CR SR CSR RSR |
| 2022-09-03 | University of Vermont | 5000m | 20:45.2 | 45th · 19th on team | 104.1 | -0.076 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | College Woods Course | 5000m | 19:49.5 | 75th · 9th on team | 108.5 | -0.076 | ★CR CSR |
| 2021-10-16 | Hard'Ack Rec Area | 5000m | 20:07.6 | 22nd · 10th on team | 112.7 | -0.026 | ★CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:16.8 | 94th · 5th on team | 106.3 | -0.101 | PR CR SR CSR |
| 2021-09-18 | University of New Hampshire | 5000m | 19:41 | 32nd · 6th on team | 107.9 | -0.098 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 19:49.1 | 106th · 5th on team | 127.1 | -0.023 | PR ★CR SR CSR |
| 2019-11-09 | Hereford HS | 4828m | 19:59.7 | 22nd · 3rd on team | 134.1 | +0.076 | ★CR ★R CSR RSR |
| 2019-10-22 | South River High School | 4828m | 19:14.2 | 12th · 6th on team | 131.6 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:49.7 | 111th · 6th on team | 126.4 | -0.023 | PR CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 21:00.2 | 25th · 4th on team | 129.0 | +0.076 | R CSR RSR |
| 2019-09-07 | South River High School | 4828m | 19:58.3 | 31st · 7th on team | 127.1 | +0.010 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 20:52 | 150th · 6th on team | 123.6 | -0.023 | |
| 2018-11-10 | Hereford HS | 4828m | 21:08.6 | 34th · 5th on team | 128.8 | +0.076 | R CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:07.7 | 121st · 6th on team | 125.5 | -0.023 | PR CR SR CSR |
| 2018-09-22 | Hereford HS | 4828m | 21:19.5 | 27th · 6th on team | 126.2 | +0.076 | CSR RSR |
| 2018-09-14 | White Clay Creek State Park Nature Center | 5000m | 21:18.1 | 10th · 3rd on team | 122.6 | +0.005 | ★CR SR CSR RSR |
| 2018-09-01 | South River High School | 4828m | 20:42.4 | 29th · 4th on team | 121.2 | +0.010 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:39.7 | 178th · 4th on team | 122.3 | -0.023 | PR CR SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 20:51.4 | 41st · 6th on team | 127.9 | +0.076 | PR CR R SR CSR RSR |
| 2017-11-02 | Anne Arundel High School | 5000m | 21:47.5 | 14th · 4th on team | 124.0 | +0.036 | ★CR CSR |
| 2017-09-23 | Stevenson University | 5000m | 20:57 | 27th · 1st on team | 124.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Baltimore County Agriculture Resource Centter | 5000m | 21:45.1 | 3rd · 3rd on team | 121.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 1500m | 4:47.75 | 20th · 7th on team | 112.4 | -0.036 | SR RSR |
| 2025-05-03 | America East Outdoor Championships | 1500m | 4:48.46 | 25th · 6th on team | 111.8 | -0.033 | SR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 4:56.63 | 43rd · 11th on team | 109.0 | -0.036 | SR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 800m | 2:27.34 | 22nd · 7th on team | 107.1 | -0.036 | |
| 2025-04-18 | George Davis Invitational | 3ksteeple | 11:58.97 | 7th · 4th on team | — | -0.033 | SR |
| 2025-04-05 | UNH Jim Boulanger Invitational | 1500m | 4:58.68 | 14th · 5th on team | 108.2 | -0.033 | SR |
| 2025-04-05 | UNH Jim Boulanger Invitational | 800m | 2:33.94 | 13th · 5th on team | 102.5 | -0.033 | |
| 2025-03-09 | IC4A/ECAC Indoor | 1mile | 5:05.74 | 33rd · 7th on team | 111.9 | -0.057 | ★PR SR RSR |
| 2025-02-22 | America East Indoor Champs | 1000m | 3:09.14 | 16th · 6th on team | 105.5 | -0.057 | |
| 2025-02-22 | America East Indoor Champs | 1mile | 5:16.13 | 22nd · 8th on team | 108.2 | -0.057 | |
| 2025-02-08 | Big Apple Invitational | 1000m | 3:01.4 | 5th · 5th on team | 110.4 | -0.053 | ★PR SR RSR |
| 2025-02-08 | Big Apple Invitational | 1mile | 5:08.39 | 7th · 4th on team | 111.3 | -0.053 | SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 5:17.21 | 28th · 7th on team | 108.6 | -0.050 | SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 800m | 2:21.05 | 10th · 2nd on team | 110.3 | -0.050 | ★PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 5:19.8 | 51st · 6th on team | 107.9 | -0.048 | SR |
| 2025-01-24 | Riverhawk Invitational | 1000m | 3:09.81 | 28th · 3rd on team | 106.0 | -0.048 | PR SR |
| 2025-01-17 | Midd Winter Classic | 1mile | 5:23.88 | 10th · 9th on team | 108.6 | -0.038 | SR RSR |
| 2025-01-11 | Dartmouth Relays | 3000m | 11:01.96 | 11th · 9th on team | 104.7 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | America East Outdoor Track & Field Championships | 3ksteeple | 11:32.69 | 7th · 4th on team | — | -0.035 | |
| 2024-04-27 | America East Pre-Conference | 1500m | 4:47.64 | 9th · 4th on team | 112.5 | -0.033 | ★PR SR RSR |
| 2024-04-20 | George Davis Invitational | 3ksteeple | 11:31.85 | 3rd · 2nd on team | — | -0.033 | ★PR SR |
| 2024-04-13 | UMASS Commonwealth Invitational | 1500m | 4:56.34 | 10th · 4th on team | 109.5 | -0.036 | PR SR |
| 2024-04-06 | George Mason Ebanks Invitational | 3ksteeple | 11:38.26 | 8th · 2nd on team | — | -0.040 | SR |
| 2024-03-30 | Meet results → | Women's 1500 Meters | 4:53.16 | 6th · 3rd on team | — | — | ★PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 1mile | 5:08.3 | 6th · 1st on team | 112.1 | -0.048 | PR SR RSR |
| 2024-02-20 | America East Indoor Championships | 1mile | 5:13.15 | 15th · 3rd on team | 110.4 | -0.048 | PR SR RSR |
| 2024-02-10 | Middlebury Field and Track Meet | 1mile | 5:19.65 | 2nd · 2nd on team | 110.2 | -0.038 | PR SR RSR |
| 2024-01-27 | Riverhawk Invitational | 3000m | 10:51.33 | 37th · 11th on team | 107.2 | -0.048 | ★PR SR RSR |
| 2024-01-19 | Meet results → | Women's Mile | 5:21.94 | 8th · 4th on team | — | — | ★PR SR |
| 2024-01-13 | Middlebury Snowflake Invitational | 3000m | 10:57.9 | 6th · 6th on team | 106.1 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | America East Outdoor Championships | 3ksteeple | 11:35.45 | 7th · 3rd on team | — | -0.038 | PR SR |
| 2023-04-22 | Rutgers Relays | 3ksteeple | 11:44.76 | 3rd · 2nd on team | — | -0.037 | PR SR |
| 2023-04-08 | University of Vermont Quad | 3ksteeple | 12:09.68 | 6th · 3rd on team | — | -0.032 | PR SR |
| 2023-04-01 | Black and Gold Invitational | 5000m | 19:12.64 | 14th · 3rd on team | 105.8 | -0.033 | ★PR SR |
| 2023-03-26 | UMass-Lowell Invitational | 3000m | 11:04.03 | 24th · 9th on team | 105.6 | -0.033 | |
| 2023-02-09 | UNH v UMass-Lowell v Vermont | 3000m | 10:59.79 | 2nd · 1st on team | 105.6 | -0.047 | |
| 2023-01-28 | Riverhawk Invitational | 3000m | 10:52.57 | 19th · 4th on team | 107.1 | -0.048 | PR SR RSR |
| 2023-01-21 | Middlebury Winter Classic | 3000m | 10:58.15 | 8th · 6th on team | 106.2 | -0.038 | PR SR RSR |
| 2022-12-10 | Dartmouth Quad Indoor | 1mile | 5:37.03 | 8th · 4th on team | 104.5 | -0.044 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | America East Conference Outdoor Championships | 1500m | 5:08.69 | 36th · 10th on team | 105.4 | -0.032 | |
| 2022-04-23 | George Davis Invitational | 3000m | 11:14.98 | 14th · 4th on team | 103.7 | -0.033 | PR SR |
| 2022-04-16 | UMASS Outdoor Invitational | 1500m | 5:03.85 | 7th · 2nd on team | 107.0 | -0.036 | PR SR |
| 2022-04-09 | UNH Wildcat Invitational | 1500m | 5:07.89 | 20th · 4th on team | 105.7 | -0.033 | PR SR |
| 2022-04-02 | UNH Outdoor Season Opener | 1500m | 5:15.48 | 9th · 5th on team | 103.4 | -0.033 | PR SR |
| 2022-03-26 | U Mass Lowell Invitational | 3000m | 11:21.02 | 12th · 5th on team | 102.4 | -0.033 | PR SR |
| 2022-02-05 | NEICAAA Indoor Track & Field Championship | 1mile | 5:29.45 | 15th · 2nd on team | 105.5 | -0.049 | PR SR |
| 2022-01-29 | Middlebury Invitational | 1mile | 5:29.67 | 8th · 5th on team | 107.5 | -0.038 | PR SR RSR |
| 2022-01-22 | Middlebury Winterfell | 1mile | 5:33.18 | 8th · 5th on team | 106.3 | -0.038 | PR SR RSR |
| 2021-12-11 | Dartmouth Indoor Season Opener | 1mile | 5:57.92 | 13th · 9th on team | 98.8 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-14 | MPSSAA 4A East Region Championships | 3200m | 12:13.68 | 4th · 1st on team | 121.2 | -0.041 | |
| 2021-06-09 | MPSSAA 4A East Section 2 Championships | 3200m | 11:48.06 | 2nd · 1st on team | 124.4 | -0.041 | ★PR SR |
| 2021-06-02 | Tri meet: Old Mill, North County @ Severna Park | 1600m | 5:26.52 | 2nd · 2nd on team | 126.1 | -0.033 | |
| 2021-05-27 | Tri Meet: South River, Northeast @ Severna Park | 1600m | 5:21.3 | 1st · 1st on team | 128.5 | -0.033 | ★PR SR RSR |
| 2021-05-27 | Tri Meet: South River, Northeast @ Severna Park | 800m | 2:31.26 | 2nd · 1st on team | 122.6 | -0.033 | PR SR |
| 2021-05-22 | Project Creek Invite | 3200m | 12:14.56 | 3rd · 2nd on team | 120.9 | -0.039 | SR |
| 2021-05-12 | Tri Meet: Glen Burnie, Arundel @ Severna Park | 1600m | 5:29.31 | 2nd · 2nd on team | 124.8 | -0.033 | |
| 2021-05-12 | Tri Meet: Glen Burnie, Arundel @ Severna Park | 800m | 2:39.86 | 3rd · 3rd on team | 115.7 | -0.033 | PR SR |
| 2021-03-27 | Project Creek Meet of Miles | 1600m | 5:27.5 | 5th · 3rd on team | 127.8 | -0.018 | PR SR RSR |
| 2020-08-27 | Bullseye Summer Track Series #2 | 3200m | 12:23.21 | 6th · 4th on team | 120.1 | -0.030 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | MPSSAA 4A East Regional Championships | 3200m | 12:29.61 | 9th · 3rd on team | 121.6 | -0.008 | |
| 2020-01-21 | AACPS County Championship | 3200m | 12:07.99 | 7th · 3rd on team | 121.5 | -0.045 | |
| 2020-01-19 | VA Showcase | 3200m | 11:52.4 | 31st · 2nd on team | 126.5 | -0.040 | PR SR RSR |
| 2020-01-13 | AACPS North vs South | 3200m | 12:21.25 | 2nd · 1st on team | 119.3 | -0.045 | |
| 2019-12-06 | MCPS Meet #1 | 3200m | 12:11.65 | 3rd · 2nd on team | 121.3 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | PIkesville Track Classic | 1600m | 5:49.01 | 24th · 2nd on team | 116.7 | -0.040 | PR SR RSR |
| 2019-01-05 | 25th Hispanic Games | 1500m | 5:36.4 | 20th · 3rd on team | 112.4 | -0.050 | PR SR |
| 2018-12-17 | MCPS and AACPHS Meet | 3200m | 12:51.66 | 19th · 4th on team | 115.1 | -0.045 | SR RSR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 3200m | 12:51.66 | 19th · 4th on team | 115.1 | -0.045 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-07 | AACPS Last Chance | 1600m | 5:54.24 | 6th · 3rd on team | 116.2 | -0.034 | PR SR |
| 2018-04-27 | The Emerging Elite Invitational | 3200m | 12:31.45 | 5th · 2nd on team | 117.1 | -0.040 | PR SR RSR |
| 2018-03-24 | Sea hawk T & F Invitational | 1600m | 5:56.55 | 11th · 2nd on team | 115.6 | -0.033 | PR SR RSR |
| 2017-12-18 | AACPS North/South Challenge | 1600m | 6:04.45 | 10th · 3rd on team | 112.8 | -0.045 | PR SR RSR |