Racecast

Ava Engstrom

Vermont (MA) · Sr · NY DBXI DB · Compare head to head

Athlete rating 103.6 2025 TF season
Best race 130.3 XC
Races 125
Seasons 10 2016 — 2025

RankedNation #9610·NCAA DI #5179·NORTHEAST #664·AMERICA EAST #188·MA #830·Team #54 ?

Rating scale ?

Cross Country

2024 XC 104.8

Vermont (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-20 Hard'Ack Recreation Area 5000m 20:31.4 77th · 29th on team 110.4 -0.026 SR CSR RSR
2024-10-05 Lehigh University 6000m 24:32.1 208th · 16th on team 104.2 -0.094 ★CR SR CSR
2024-09-21 St. Michael's College 8000m 35:03.4 7th · 5th on team 95.1 -0.119 ★PR ★CR SR CSR
2024-09-14 Dartmouth College 6000m 25:03.3 44th · 16th on team 105.3 -0.069 ★CR SR CSR
2024-08-31 Hard'Ack 5000m 20:32.3 46th · 27th on team 109.0 -0.026 ★CR SR CSR RSR

2023 XC 106.8

Vermont (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-15 Hard'Ack Recreation Area 5000m 20:25.1 53rd · 25th on team 110.8 -0.026
2023-09-30 Lehigh University - Murray H. Goodman Campus 6000m 24:45.4 147th · 10th on team 102.6 -0.101 SR CSR
2023-09-09 Dartmouth College 4000m 18:35.5 40th · 16th on team 100.4 +0.017 ★CR SR CSR
2023-09-02 Hard'Ack Recreation Area 5000m 20:10.2 33rd · 20th on team 113.5 -0.026 ★CR SR CSR RSR

2022 XC 104.0

Vermont (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-16 Hard'Ack Recreation Area 5000m 21:32.2 60th · 31st on team 105.6 -0.026 CR CSR RSR
2022-09-10 Dartmouth XC Course 6000m 26:26.1 65th · 26th on team 102.8 -0.052 ★CR SR CSR
2022-09-03 University of Vermont 5000m 20:51.1 46th · 20th on team 103.6 -0.076 ★CR SR CSR RSR

2021 XC 103.8

Vermont (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-01 Lehigh University - Murray H. Goodman Campus 6000m 24:19.4 99th · 6th on team 106.1 -0.101 ★PR ★CR SR CSR RSR
2021-09-18 University of New Hampshire 5000m 20:55.3 59th · 17th on team 101.5 -0.098 ★CR SR CSR RSR

2019 XC 120.5

East Hampton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Plattsburgh State Fieldhouse 4828m 18:53.7 55th · 1st on team 122.9 ★PR ★CR SR CSR
2019-11-08 Sunken Meadow State Park 5000m 21:01.8 9th · 1st on team 123.2 -0.006 SR CSR RSR
2019-10-29 Sunken Meadow State Park 5000m 22:02.7 13th · 2nd on team 116.8 -0.006
2019-10-12 Sunken Meadow State Park 5000m 21:25.2 8th · 1st on team 120.5 -0.006 SR CSR RSR
2019-09-14 Sunken Meadow State Park 5000m 21:41.4 8th · 1st on team 119.1 -0.006 SR CSR RSR

2018 XC 124.7

East Hampton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Sunken Meadow State Park 5000m 20:41.8 51st · 1st on team 125.4 -0.006
2018-11-02 Sunken Meadow State Park 5000m 20:15.5 5th · 1st on team 128.6 -0.006 ★CR SR CSR
2018-10-23 Sunken Meadow State Park 5000m 20:56.6 10th · 1st on team 123.2 -0.006 CR CSR
2018-10-20 Van Cortlandt Park 4000m 16:27.7 7th · 1st on team 123.9 -0.004 ★PR ★CR SR CSR
2018-10-13 Van Cortlandt Park 4023m 15:55.4 19th · 1st on team 128.7 -0.004 ★PR ★CR SR CSR
2018-10-06 Disney World 5000m 20:17.9 3rd · 1st on team 129.4 +0.011 ★CR SR CSR RSR
2018-09-29 Sunken Meadow State Park 5000m 21:10 9th · 1st on team 122.8 -0.006 CR SR CSR RSR
2018-09-15 Sunken Meadow State Park 5000m 22:12.6 12th · 1st on team 115.5 -0.006 SR CSR RSR

2017 XC 119.3

East Hampton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Wayne Central HS 5000m 23:37.7 88th · 1st on team 108.6 -0.006 ★CR CSR
2017-11-03 Sunken Meadow State Park 5000m 21:11.9 9th · 1st on team 122.2 -0.006 CR CSR
2017-10-24 Sunken Meadow State Park 5000m 21:46.1 68th · 3rd on team 120.6 -0.006 CR CSR
2017-10-14 Goddard Memorial State Park 5000m 19:46.3 14th · 2nd on team 125.2 -0.035 ★PR ★CR SR CSR RSR
2017-09-23 Sunken Meadow State Park 2365m 9:21.7 3rd · 1st on team 119.8 -0.033 ★PR ★CR SR CSR RSR

2016 XC 127.9

East Hampton (CT) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Bethpage State Park 5000m 22:08.7 1st · 1st on team 125.6 -0.063 PR ★CR SR CSR
2016-09-30 Firemen's Field 2735m 11:26 2nd · 1st on team 130.3 -0.053 ★PR ★CR ★R SR CSR RSR

Track & Field

2025 TF 102.1

Vermont (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 2025 NEICAAA Outdoor Champs 10-km 40:20.69 14th · 2nd on team 102.6 -0.036 ★PR SR
2025-04-26 UMASS Ken OBrien Pre-Conference 1500m 5:09.4 57th · 14th on team 104.5 -0.036 SR
2025-04-18 George Davis Invitational 5000m 19:44.69 12th · 4th on team 102.7 -0.033 SR
2025-04-12 UMASS Lafreniere Commonwealth Invitational 1500m 5:18.6 66th · 13th on team 101.6 -0.036 SR
2025-04-05 UNH Jim Boulanger Invitational 5000m 19:54.87 12th · 4th on team 101.0 -0.033 SR
2025-03-28 Black & Gold Invite 10-km 41:30.29 19th · 6th on team 101.3 -0.033 PR SR
2025-02-08 Big Apple Invitational 3000m 10:50.81 16th · 7th on team 106.6 -0.053 SR RSR
2025-01-31 Rutgers Scarlet Knights Open 3000m 11:06.39 23rd · 3rd on team 104.5 -0.050 SR RSR
2025-01-24 Riverhawk Invitational 3000m 11:17.48 48th · 8th on team 103.0 -0.048 SR RSR
2025-01-17 Midd Winter Classic 1mile 5:48.52 21st · 17th on team 100.9 -0.038
2025-01-17 Midd Winter Classic 1000m 3:24.65 12th · 8th on team 100.5 -0.038 ★PR SR
2025-01-11 Dartmouth Relays 3000m 11:32.85 18th · 11th on team 100.0 -0.044 SR
2024-12-14 Dartmouth December Invite 1mile 5:45.37 13th · 12th on team 101.4 -0.044 SR RSR
2024-12-07 the TRACK at new balance Early Bird invite 3000m 11:45.65 54th · 20th on team 99.0 -0.048 SR RSR

2024 TF 101.5

Vermont (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-27 America East Pre-Conference 1500m 5:20.43 27th · 15th on team 101.0 -0.033 SR
2024-04-20 George Davis Invitational 5000m 19:39.51 22nd · 6th on team 101.7 -0.033 ★PR SR
2024-04-13 UMASS Commonwealth Invitational 5000m 20:10.2 11th · 6th on team 100.0 -0.036 SR
2024-04-07 Jim Boulanger Invitational 3000m 11:25.02 7th · 3rd on team 101.5 -0.033
2024-03-30 Meet results → Women's 3000 Meters 11:18.64 13th · 8th on team ★PR SR
2024-03-02 New England NEICAAA Indoor Championships 3000m 11:26.34 18th · 4th on team 101.8 -0.048
2024-02-10 Middlebury Field and Track Meet 3000m 11:29.95 15th · 8th on team 101.1 -0.038
2024-02-03 RU Scarlet Knights Open 3000m 11:09.83 39th · 5th on team 104.1 -0.050 SR RSR
2024-01-27 Riverhawk Invitational 3000m 11:26.29 52nd · 16th on team 101.8 -0.048 SR RSR
2024-01-19 Meet results → Women's 5000 Meters 20:41.76 6th · 4th on team ★PR SR
2023-12-09 Dartmouth Winter Invitational 3000m 11:29.19 11th · 11th on team 100.8 -0.044 SR RSR

2023 TF 100.9

Vermont (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 UMASS Pre-Championship Invitational 5000m 19:48.45 17th · 4th on team 102.0 -0.036 PR SR
2023-04-22 2023 UMass-Lowell George Davis Invitational 3000m 11:24.84 22nd · 2nd on team 101.8 -0.033
2023-04-15 UMASS Commonwealth Invitational 1500m 5:26.25 46th · 25th on team 98.7 -0.036 SR
2023-04-08 University of Vermont Quad 5000m 20:31.82 6th · 4th on team 98.4 -0.032 SR
2023-03-26 UMass-Lowell Invitational 3000m 11:42.06 39th · 17th on team 99.8 -0.033
2023-02-09 UNH v UMass-Lowell v Vermont 3000m 11:24.5 9th · 7th on team 101.8 -0.047 SR
2023-01-21 Middlebury Winter Classic 3000m 11:27.99 13th · 9th on team 101.5 -0.038 SR
2022-12-10 Dartmouth Quad Indoor 3000m 11:29.37 7th · 7th on team 101.2 -0.044 SR
2022-12-04 UNH vs Vermont Meet 1mile 5:45.21 13th · 9th on team 102.7 -0.047 ★PR SR RSR

2022 TF 102.3

Vermont (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-08 America East Conference Outdoor Championships 1500m 5:14.93 40th · 12th on team 103.3 -0.032
2022-04-30 UMASS Outdoor Invitational 1500m 5:08.23 39th · 7th on team 105.3 -0.036 SR RSR
2022-04-23 George Davis Invitational 3000m 11:14.53 13th · 3rd on team 103.7 -0.033 SR
2022-04-16 UMASS Outdoor Invitational 5000m 19:59.26 8th · 4th on team 101.9 -0.036 PR SR
2022-04-09 UNH Wildcat Invitational 1500m 5:13.71 24th · 6th on team 103.8 -0.033 SR RSR
2022-04-02 UNH Outdoor Season Opener 3000m 11:17.77 8th · 2nd on team 103.6 -0.033 SR RSR
2022-03-26 U Mass Lowell Invitational 3000m 11:25.58 15th · 7th on team 101.8 -0.033 SR
2022-02-13 UVM UNH Dual Meet 1mile 5:50.92 4th · 4th on team 101.8 -0.040 PR SR RSR
2022-01-29 Middlebury Invitational 3000m 11:43.34 11th · 4th on team 99.8 -0.038 SR
2022-01-22 Middlebury Winterfell 1mile 5:53.34 15th · 6th on team 100.3 -0.038 PR SR RSR
2021-12-11 Dartmouth Indoor Season Opener 1mile 5:53.87 12th · 8th on team 100.0 -0.044 SR RSR

2020 TF 118.1

East Hampton (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-31 Section XI Girls Small School Championship 3000m 11:35.95 10th · 1st on team 118.6 -0.037
2020-01-31 Section XI Girls Small School Championship 1500m 5:35.11 13th · 2nd on team 114.1 -0.037
2020-01-26 Art Mitchell Meet 3000m 11:14.7 2nd · 2nd on team 122.3 -0.037 SR RSR
2020-01-12 Jim Howard Invitational 3000m 11:17.09 3rd · 1st on team 121.9 -0.037 SR RSR
2020-01-05 Section XI Girls Crossover Meet D 1500m 5:22.83 19th · 2nd on team 118.5 -0.037
2019-12-27 Saint Anthony's Developmental Meet #2 3000m 12:07.25 4th · 2nd on team 113.8 -0.037 SR
2019-12-27 Saint Anthony's Developmental Meet #2 1mile 5:53.71 9th · 2nd on team 117.0 -0.037 PR SR
2019-12-14 Section XI Girls Crossover B 1500m 5:20.68 11th · 2nd on team 118.9 -0.040 SR RSR

2019 TF 124.1

East Hampton (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-01 Section 11 State Qualifier 2ksteeple 7:43.75 7th · 1st on team -0.053
2019-05-20 Section 11 Division Championships 3000m 11:22.15 8th · 1st on team 121.2 -0.044
2019-05-20 Section 11 Division Championships 2ksteeple 7:36.58 2nd · 1st on team -0.044
2019-05-10 East End Classic 1500m 5:12.69 3rd · 1st on team 121.6 -0.051
2019-05-10 East End Classic 3000m 11:33.76 1st · 1st on team 118.9 -0.051
2019-05-04 Saint Anthony's Invite 2ksteeple 7:36.29 8th · 1st on team -0.056 SR
2019-02-23 Long Island Elite Invitational 1500m 5:01.75 8th · 1st on team 126.7 -0.037
2019-02-11 Section 11 State Qualifier 1500m 5:08.9 13th · 1st on team 124.1 -0.035
2019-02-02 Section 11 Girls Small School Championships 3000m 10:53.96 6th · 1st on team 126.9 -0.035
2019-02-02 Section 11 Girls Small School Championships 1500m 5:14.58 10th · 1st on team 121.8 -0.035
2019-01-26 Ocean Breeze Invitational 2miles 12:11.6 12th · 1st on team 122.8 -0.053 ★PR SR
2019-01-20 Section 11 League Championships 3000m 10:49.15 3rd · 1st on team 127.9 -0.035 ★PR SR RSR
2019-01-20 Section 11 League Championships 1500m 5:04.96 3rd · 1st on team 125.7 -0.035
2019-01-17 Section 11 Jim Howard Meet 1500m 5:01.06 4th · 1st on team 127.3 -0.035 ★PR SR
2019-01-06 Art Mitchell Class Meet - Small Schools 1500m 5:12.9 6th · 1st on team 123.5 -0.026 SR
2018-12-23 Section XI Girls Crossover D 3000m 10:50.59 3rd · 1st on team 127.7 -0.035 PR SR RSR
2018-12-08 Section XI Girls Crossover B 3000m 10:57.36 2nd · 1st on team 126.3 -0.035 PR SR RSR
2018-12-02 Section XI Girls Crossover A 1500m 5:21.05 6th · 1st on team 119.2 -0.035 SR RSR

2018 TF 118.9

East Hampton (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 NYSPHSAA Section 11 Qualifier 2ksteeple 8:00.15 15th · 1st on team -0.053
2018-05-23 NYSPHSAA Section XI Girls Division Championships 3000m 11:01.82 9th · 1st on team 123.8 -0.044 PR SR RSR
2018-05-23 NYSPHSAA Section XI Girls Division Championships 2ksteeple 7:56.05 4th · 1st on team -0.044
2018-05-16 Longwood Frosh-Soph Championships 2ksteeple 7:20.2 4th · 1st on team -0.039 ★PR SR
2018-05-16 Longwood Frosh-Soph Championships 3000m 11:24.6 3rd · 1st on team 120.7 -0.039 PR SR
2018-05-12 East End Classic 1500m 5:07.81 1st · 1st on team 122.0 -0.051 PR SR
2018-05-12 East End Classic 3000m 11:36.51 2nd · 2nd on team 117.0 -0.051 PR SR
2018-05-04 Saint Anthony's Invitational 2ksteeple 7:57.07 14th · 1st on team -0.056 PR SR
2018-04-28 Westhampton Beach Invitational 1500m 5:08.14 13th · 1st on team 123.4 -0.039 PR SR RSR
2018-04-21 Joe Brandi Relays 1500m 5:18.46 16th · 1st on team 119.1 -0.044
2018-04-13 Suffolk Girls Coaches Meet 3000m 11:53.36 9th · 1st on team 116.5 -0.037
2018-04-04 Port Jeff Steeplefest 2ksteeple 8:09.81 1st · 1st on team -0.053 PR SR
2018-02-01 Section XI Girls Small School Championship 1500m 5:21.08 13th · 1st on team 119.2 -0.035
2018-01-28 Section XI Jim Howard Meet 1500m 5:27.65 15th · 1st on team 118.2 -0.024
2018-01-27 Section XI Girls League 4 Championships 1500m 5:24.32 8th · 1st on team 118.0 -0.035
2018-01-13 Art Mitchell Class Meet 3000m 11:47.4 1st · 1st on team 116.8 -0.040 PR SR
2018-01-06 Section 11 Crossover D 1500m 5:24.7 6th · 1st on team 117.4 -0.039
2018-01-06 Section 11 Crossover D 1000m 3:32.51 6th · 1st on team 111.7 -0.039 PR SR
2017-12-19 Section 11 Cross Over C 1500m 5:18.09 4th · 1st on team 120.0 -0.035 RSR
2017-12-17 Section XI Girls Crossover C 1500m 5:18.09 4th · 1st on team 119.4 -0.040 PR SR RSR