Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hudson Valley Sports Dome | 6000m | 25:36.9 | 3rd · 2nd on team | 106.8 | +0.073 | ★CR CSR |
| 2023-10-28 | Gordon College | 6000m | 24:19.5 | 14th · 2nd on team | 104.3 | -0.004 | |
| 2023-10-24 | Gordan College, Wenham, MA | 6000m | 24:19.5 | 14th · 2nd on team | 105.8 | — | ★CR CSR |
| 2023-09-23 | Franklin Park | 5000m | 19:16.4 | 5th · 1st on team | 110.3 | +0.015 | ★CR SR CSR |
| 2023-09-17 | Gordon College | 6000m | 22:56.4 | 2nd · 1st on team | 111.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Wickham Park | 5000m | 20:46.5 | 3rd · 2nd on team | 103.6 | +0.034 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Ivey M. Redmon Sport Complex | 6000m | 23:02.9 | 21st · 1st on team | 113.8 | +0.039 | PR ★CR SR CSR |
| 2022-09-24 | Stanley Quarter Park | 5000m | 18:46.7 | 12th · 1st on team | 112.7 | +0.001 | ★CR CSR |
| 2022-09-10 | Bryant University | 5000m | 18:45.9 | 3rd · 1st on team | 116.8 | +0.020 | ★CR CSR |
| 2022-09-03 | Vassar Farm | 5000m | 18:36.8 | 2nd · 1st on team | 117.0 | +0.031 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 6000m | 23:52.6 | 178th · 2nd on team | 112.4 | +0.030 | ★CR CSR |
| 2021-10-29 | College Woods Course | 5000m | 18:55.7 | 56th · 3rd on team | 110.3 | -0.008 | PR ★CR SR CSR |
| 2021-10-09 | Franklin Park | 5000m | 19:28.4 | 76th · 1st on team | 110.9 | +0.015 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:08.4 | 259th · 2nd on team | 111.7 | -0.004 | PR ★CR SR CSR |
| 2021-09-18 | University of New Hampshire | 5000m | 19:05.2 | 19th · 1st on team | 111.9 | +0.003 | PR ★CR SR CSR |
| 2021-09-11 | Bryant | 5000m | 19:22.9 | 27th · 1st on team | 112.9 | +0.020 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 3ksteeple | 11:41.75 | 10th · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 800m | 2:29.6 | 6th · 2nd on team | 105.2 | -0.034 | |
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 3ksteeple | 11:46.2 | 3rd · 2nd on team | — | -0.034 | PR SR |
| 2024-04-20 | Trinity Invitational | 800m | 2:23.89 | 9th · 2nd on team | 109.6 | -0.037 | SR RSR |
| 2024-04-13 | Silfen Invitational | 3ksteeple | 12:01.35 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2024-04-06 | Jonathan Tymann Invitational | 800m | 2:33.55 | 5th · 2nd on team | 102.4 | -0.039 | SR |
| 2024-03-30 | Meet results → | Women's 3000 Steeplechase | 12:11.76 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-12-09 | Wesleyan Winter Invitational | 1mile | 5:35.67 | 5th · 1st on team | 105.3 | -0.036 | SR RSR |
| 2023-12-02 | Suffolk Relays | 1000m | 3:13.71 | 8th · 1st on team | 104.7 | -0.044 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 10-km | 38:46.33 | 9th · 1st on team | 109.9 | -0.031 | |
| 2023-04-28 | CCSU Home Meet | 3000m | 10:33.3 | 2nd · 1st on team | 109.9 | -0.034 | |
| 2023-04-15 | Silfen Invitational | 10-km | 38:20.44 | 7th · 1st on team | 110.9 | -0.035 | SR |
| 2023-04-08 | Jonathan Tymann Invitational | 1500m | 4:59.77 | 3rd · 2nd on team | 106.9 | -0.039 | SR |
| 2023-04-01 | AIC Yellowjacket Invitational | 5000m | 18:19.43 | 1st · 1st on team | 111.5 | -0.023 | RSR |
| 2023-03-26 | UMass-Lowell Invitational | 3000m | 10:50.67 | 17th · 3rd on team | 108.0 | -0.030 | |
| 2023-02-18 | Brown Invitational | 1mile | 5:18.13 | 2nd · 1st on team | 110.5 | -0.042 | SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:31.85 | 263rd · 2nd on team | 110.1 | -0.053 | SR RSR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 3000m | 10:51.69 | 23rd · 1st on team | 107.7 | -0.044 | |
| 2023-01-28 | Riverhawk Invitational | 5000m | 18:17.09 | 6th · 1st on team | 109.7 | -0.044 | SR |
| 2023-01-21 | URI Invitational | 3000m | 10:34.27 | 4th · 1st on team | 109.8 | -0.040 | SR RSR |
| 2022-12-10 | Yale Season Opener | 3000m | 10:48.51 | 3rd · 1st on team | 107.9 | -0.051 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NEICAAA Outdoor Track & Field Championships | 5000m | 18:07.83 | 17th · 1st on team | 112.5 | -0.030 | |
| 2022-05-08 | America East Conference Outdoor Championships | 10-km | 37:14.47 | 5th · 1st on team | 115.4 | -0.029 | RSR |
| 2022-04-30 | CCSU Invitational | 800m | 2:21.42 | 3rd · 2nd on team | 112.3 | -0.034 | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 36:41.39 | 28th · 1st on team | 112.8 | -0.041 | ★PR SR |
| 2022-04-09 | Wilton Wright Invitational | 800m | 2:23.37 | 6th · 1st on team | 110.7 | -0.033 | PR SR |
| 2022-04-09 | Wilton Wright Invitational | 1500m | 4:56.15 | 7th · 1st on team | 109.7 | -0.033 | ★PR SR |
| 2022-04-03 | UMASS Invitational | 5000m | 17:38.69 | 3rd · 1st on team | 114.2 | -0.033 | ★PR SR RSR |
| 2022-03-26 | U Mass Lowell Invitational | 3000m | 10:21.35 | 1st · 1st on team | 112.6 | -0.030 | ★PR SR |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 10-km | 38:19.27 | 2nd · 1st on team | 112.6 | -0.028 | PR SR RSR |
| 2022-02-26 | America East Indoor Championships | 5000m | 17:48.14 | 8th · 1st on team | 112.1 | -0.053 | PR SR |
| 2022-02-19 | Brown Invitational | 1mile | 5:14.27 | 3rd · 1st on team | 112.3 | -0.042 | ★PR SR RSR |
| 2022-02-12 | David Hemery Valentine Invitational | 5000m | 18:11.98 | 21st · 1st on team | 109.7 | -0.053 | PR SR |
| 2022-02-05 | NEICAAA Indoor Track & Field Championship | 3000m | 10:27.6 | 12th · 1st on team | 112.2 | -0.045 | PR SR RSR |
| 2022-01-30 | John Thomas Terrier Classic | 3000m | 10:33.37 | 75th · 1st on team | 110.3 | -0.053 | |
| 2022-01-22 | Coaches Tribute Meet | 1mile | 5:24.2 | 8th · 2nd on team | 109.0 | -0.040 | PR SR |
| 2021-12-11 | Yale Season Opener | 3000m | 10:32.46 | 6th · 1st on team | 111.5 | -0.051 | PR SR RSR |
| 2021-12-04 | Brown Alden Invitation | 5000m | 18:29.15 | 2nd · 1st on team | 110.8 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | America East Outdoor Track & Field Championships | 5000m | 19:08.52 | 19th · 1st on team | 108.4 | -0.030 | |
| 2021-04-24 | Wildcat Pre-Conference | 1500m | 5:02.77 | 14th · 1st on team | 108.5 | -0.030 | PR SR |
| 2021-04-17 | UMASS V UVM & UHart | 5000m | 18:33.2 | 4th · 1st on team | 110.3 | -0.033 | PR SR RSR |
| 2021-04-10 | UVM vs vs Hartford & Castleton & CCSU | 1500m | 5:07.42 | 9th · 2nd on team | 106.7 | -0.029 | PR SR |
| 2021-04-03 | Wilton Wright Invitational | 3000m | 10:53.78 | 3rd · 1st on team | 107.1 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | USATF New England Championship | 1mile | 5:24.4 | 17th · 6th on team | 127.3 | -0.043 | PR ★R SR RSR |