Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Como Park Zoo & Conservatory | 5000m | 22:36.7 | 154th · 6th on team | 105.3 | +0.099 | CSR RSR |
| 2004-09-18 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 22:31 | 160th · 9th on team | 97.7 | +0.028 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Como Park Zoo & Conservatory | 5000m | 21:28 | 134th · 6th on team | 108.4 | +0.099 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Como Park Zoo & Conservatory | 5000m | 21:53.2 | 124th · 5th on team | 107.8 | +0.099 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-27 | Como Park Zoo & Conservatory | 5000m | 22:34.5 | 155th · 9th on team | 104.9 | +0.099 | CR CSR |
| 2001-10-05 | Whitetail Golf Course | 5000m | 22:04.2 | 195th · 8th on team | 115.6 | +0.189 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | MIAC Outdoor Championships 2005 | 100mh | 15.82 | 9th · 2nd on team | — | -0.027 | |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 100mh | 16.78 | 23rd · 4th on team | — | -0.027 | |
| 2005-04-30 | Drake Alternative | 100mh | 15.53 | 1st · 1st on team | — | -0.040 | SR |
| 2005-03-05 | MIAC indoor Championships 2005 | 55mh | 8.86 | 13th · 3rd on team | — | -0.025 | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | NCAA Division III Outdoor Championships 2004 | 100mh | 17.08 | 27th · 1st on team | — | -0.021 | |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 100mh | 15.04 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 100mh | 14.86 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 400mh | 1:07.27 | 20th · 2nd on team | — | -0.029 | PR SR |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 400mh | 1:06.46 | 15th · 1st on team | — | -0.029 | ★PR SR |
| 2004-03-06 | MIAC indoor Championships 2004 | 55mh | 8.72 | 6th · 2nd on team | — | -0.037 | SR |
| 2004-03-06 | MIAC indoor Championships 2004 | 55mh | 8.57 | 2nd · 1st on team | — | -0.037 | ★PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-10 | MIAC Outdoor Championships 2003 | 400mh | 1:08.08 | 16th · 2nd on team | — | -0.025 | SR |
| 2003-05-10 | MIAC Outdoor Championships 2003 | 100mh | 15.39 | 5th · 2nd on team | — | -0.025 | |
| 2003-05-10 | MIAC Outdoor Championships 2003 | 100mh | 15.22 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2003-05-10 | MIAC Outdoor Championships 2003 | 400mh | 1:07.76 | 14th · 1st on team | — | -0.025 | SR |
| 2003-04-19 | Kansas Relays 2003 | 400mh | 1:08.56 | 36th · 1st on team | — | -0.015 | SR |
| 2003-04-19 | Kansas Relays 2003 | 100mh | 15.24 | 13th · 1st on team | — | -0.015 | PR SR |
| 2003-04-19 | Kansas Relays 2003 | 100mh | 15.38 | 17th · 2nd on team | — | -0.015 | |
| 2003-03-07 | MIAC indoor Championships 2003 | 55mh | 8.69 | 4th · 1st on team | — | -0.038 | PR SR |
| 2003-03-07 | MIAC indoor Championships 2003 | 55mh | 8.91 | 12th · 2nd on team | — | -0.038 |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-11 | MIAC Outdoor Championships 2002 | 400mh | 1:07.47 | 11th · 1st on team | — | -0.026 | PR SR |
| 2002-05-11 | MIAC Outdoor Championships 2002 | 100mh | 15.29 | 6th · 1st on team | — | -0.026 | PR SR |
| 2002-05-11 | MIAC Outdoor Championships 2002 | 100mh | 15.44 | 8th · 2nd on team | — | -0.026 | |
| 2002-05-11 | MIAC Outdoor Championships 2002 | 400mh | 1:07.68 | 14th · 2nd on team | — | -0.026 | |
| 2002-03-01 | MIAC indoor Championships 2002 | 55mh | 8.97 | 10th · 1st on team | — | -0.043 | PR SR |
| 2002-03-01 | MIAC indoor Championships 2002 | 55mh | 9.1 | 17th · 2nd on team | — | -0.043 |