Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 21:29.5 | 44th · 11th on team | 96.4 | -0.009 | CSR |
| 2025-10-02 | Forsyth Country Day School | 5000m | 20:44.8 | 4th · 4th on team | 102.4 | +0.019 | SR CSR RSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 22:07.8 | 45th · 13th on team | 91.9 | -0.021 | SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 22:37.3 | 178th · 1st on team | 91.8 | -0.009 | SR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 22:45.3 | 147th · 13th on team | 89.1 | -0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 19:45.4 | 29th · 10th on team | 104.5 | -0.009 | CSR |
| 2024-10-08 | Forsyth Country Day School | 5000m | 19:58.6 | 11th · 8th on team | 107.5 | +0.019 | CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:52.3 | 381st · 9th on team | 104.5 | -0.023 | CSR |
| 2024-10-03 | Ivey Redmon Sports Complex | 5000m | 25:17.8 | 40th · 14th on team | 82.2 | -0.009 | CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 19:41 | 191st · 2nd on team | 105.1 | -0.015 | SR CSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 22:31.7 | 19th · 11th on team | 98.0 | +0.054 | ★PR ★CR SR CSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 21:46.5 | 27th · 18th on team | 97.8 | +0.019 | CSR |
| 2024-08-24 | Jackson Park | 5000m | 20:03.7 | 192nd · 7th on team | 106.6 | +0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 18:51.1 | 43rd · 7th on team | 110.4 | -0.023 | |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 19:08.6 | 17th · 6th on team | 108.2 | -0.009 | ★CR CSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 19:25.4 | 12th · 8th on team | 110.4 | +0.019 | ★CR CSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 19:11.6 | 52nd · 7th on team | 108.9 | -0.015 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 18:40.4 | 138th · 7th on team | 111.0 | -0.023 | ★PR ★CR SR CSR RSR |
| 2023-09-13 | Forsyth Country Day School | 5000m | 21:32.8 | 22nd · 8th on team | 100.4 | +0.019 | CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:30.9 | 194th · 6th on team | 107.7 | -0.009 | PR CR SR CSR RSR |
| 2023-08-26 | Jackson Park | 5000m | 19:59.2 | 102nd · 6th on team | 107.5 | +0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Hagan-Stone Park | 5000m | 19:42.8 | 21st · 8th on team | 104.9 | -0.021 | PR ★CR SR CSR RSR |
| 2022-10-07 | Hagan-Stone Park | 5000m | 20:26.6 | 99th · 8th on team | 102.7 | -0.021 | PR CR SR CSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 20:41.8 | 22nd · 10th on team | 101.0 | -0.009 | CR CSR |
| 2022-09-27 | Forsyth Country Day School | 5000m | 20:49.5 | 24th · 12th on team | 103.7 | +0.019 | CR CSR RSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 24:14 | 31st · 14th on team | 92.9 | +0.054 | PR CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 20:27.8 | 89th · 4th on team | 102.0 | -0.015 | PR CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:12 | 157th · 1st on team | 99.1 | -0.009 | PR CR SR CSR |
| 2022-09-01 | Fisher River Park | 5000m | 21:19.7 | 35th · 11th on team | 99.8 | -0.000 | ★CR SR CSR |
| 2022-08-27 | Jackson Park | 5000m | 21:20.9 | 100th · 4th on team | 101.6 | +0.008 | CR SR CSR RSR |
| 2022-08-19 | Forsyth Country Day School | 5000m | 21:37.5 | 20th · 12th on team | 100.3 | +0.019 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Ivey Redmon Sports Complex | 5000m | 21:17.5 | 37th · 16th on team | 123.2 | -0.009 | PR CR SR CSR |
| 2021-10-12 | Ivey Redmon Sports Complex | 3218m | 13:07.8 | 7th · 4th on team | 126.5 | +0.010 | ★PR ★CR SR CSR |
| 2021-10-02 | Hagan-Stone Park | 3701m | 16:36.6 | 19th · 6th on team | 116.0 | — | ★PR ★CR SR CSR |
| 2021-09-09 | Greensboro Day School Church Course | 3379m | 16:14 | 6th · 4th on team | 113.3 | +0.058 | ★PR ★CR SR CSR |
| 2021-09-01 | Forsyth Country Day School | 3000m | 12:17 | 8th · 6th on team | 127.7 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 2414m | 12:17.9 | 45th · 5th on team | 100.3 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Ivey Redmon Sports Complex | 3218m | 15:06.5 | 21st · 9th on team | 110.1 | +0.010 | PR CR SR CSR RSR |
| 2020-10-06 | Keeley Park | 3000m | 14:24.9 | 4th · 2nd on team | 108.5 | +0.003 | ★CR SR CSR RSR |
| 2020-09-30 | Forsyth Country Day School | 2500m | 12:14 | 6th · 5th on team | 103.8 | +0.025 | ★PR ★CR SR CSR |
| 2020-09-15 | WCA Sandy Ridge XC Course | 4000m | 19:28 | 12th · 9th on team | 104.6 | -0.037 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-24 | Forsyth Country Day School | 2253m | 13:51.1 | 15th · 4th on team | 82.7 | — | ★PR ★CR SR CSR |
| 2019-09-21 | McAlpine Creek Park | 3000m | 13:37.2 | 89th · 2nd on team | 117.7 | +0.046 | PR ★CR R SR CSR RSR |
| 2019-09-18 | Forsyth Country Day School | 2700m | 12:21 | 7th · 3rd on team | 104.0 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2019-08-30 | Forsyth Country Day School | 2253m | 14:57.1 | 21st · 4th on team | 75.9 | — | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | PTAC Championships | 400m | 59.06 | 14th · 3rd on team | — | -0.045 | ★PR SR |
| 2025-04-25 | Wesleyan Christian Meet #2 | 400m | 59.6 | 10th · 3rd on team | — | -0.039 | PR SR |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 400m | 59.79 | 13th · 2nd on team | — | -0.045 | PR SR |
| 2025-04-09 | DA Home Meet 2 | 400m | 1:00.45 | 7th · 3rd on team | — | -0.038 | |
| 2025-04-01 | FCDS Varsity Home Meet #2 | 400m | 59.88 | 16th · 4th on team | — | -0.045 | PR SR |
| 2025-03-12 | FCDS Home Meet #1 | 400m | 1:00.92 | 11th · 4th on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-09 | King of the Jungle Invitational | 1000m | 3:22.8 | 13th · 3rd on team | 96.8 | -0.046 | ★PR SR RSR |
| 2022-12-12 | Millennium Indoor Track Classic | 500m | 1:34.4 | 18th · 3rd on team | — | -0.046 | ★PR SR |