Racecast

Mary Sophia Cremers

Seven Locks Running Club (MD) · - · Compare head to head

Athlete rating 112.8 2022 TF season
Best race 122.7 XC
Races 11
Seasons 2 2021 — 2022

RankedNation #13811·MD #101·Team #40 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 7 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 117.2

Seven Locks Running Club (MD) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Herring Run Park 3000m 12:50.8 6th · 1st on team 122.7 +0.001 ★PR ★CR ★R SR CSR RSR
2021-10-31 Carroll Manor Elementary School 3000m 13:16.4 7th · 2nd on team 117.4 -0.027 PR ★CR R SR CSR RSR
2021-10-17 Utica Park 2890m 13:02.7 13th · 2nd on team 114.6 -0.015 ★PR ★CR R SR CSR RSR
2021-10-03 Century HS 3000m 14:40 8th · 2nd on team 114.2 +0.034 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 103.6

Seven Locks Running Club (MD) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-12 Maryland AAU District Track & Field Championships 400m 1:41.94 21st · 1st on team — -0.024
2022-06-12 Maryland AAU District Track & Field Championships 200m 42 44th · 1st on team — -0.024
2022-06-12 Maryland AAU District Track & Field Championships 800m 3:56.61 12th · 3rd on team 86.1 -0.024
2022-04-10 Westminster Wolfpack Youth Track & Field Meet 400m 1:16.84 6th · 3rd on team — -0.023 ★PR SR
2022-04-10 Westminster Wolfpack Youth Track & Field Meet 200m 32.94 16th · 3rd on team — -0.023 ★PR SR
2022-04-03 Catoctin Youth Club Track & Field Meet 1500m 6:16.44 10th · 3rd on team 110.5 -0.029 ★PR SR RSR
2022-04-03 Catoctin Youth Club Track & Field Meet 800m 2:57.45 8th · 4th on team 114.2 -0.029 ★PR SR RSR