Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 6000m | 24:52.8 | 102nd · 5th on team | 100.9 | -1.3% | ★PR ★CR SR CSR |
| 2025-11-01 | North Attleboro High School | 6000m | 25:49.2 | 74th · 6th on team | 100.3 | -0.8% | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 25:04.9 | 155th · 7th on team | 101.0 | -2.7% | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:03.8 | 126th · 7th on team | 97.0 | -3.2% | ★CR CSR |
| 2025-09-20 | Wesleyan University | 6000m | 24:54.6 | 83rd · 7th on team | 101.9 | -2.8% | PR ★CR SR CSR RSR |
| 2025-08-30 | Attleboro High School | 3000m | 12:39.9 | 64th · 3rd on team | 101.0 | +3.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 21:30.8 | 50th · 2nd on team | 120.2 | +2.1% | ★CR SR CSR RSR |
| 2024-10-19 | Franklin Park | 5000m | 21:51.9 | 70th · 2nd on team | 114.7 | -1.3% | ★CR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 21:48.8 | 88th · 2nd on team | 116.0 | +0.2% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 22:17.3 | 80th · 4th on team | 114.9 | +0.4% | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:03.9 | 26th · 2nd on team | 119.3 | +1.8% | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 12:10 | 9th · 1st on team | 117.6 | -1.7% | ★PR ★CR SR CSR |
| 2023-09-16 | Highland Park | 5000m | 21:21.7 | 12th · 3rd on team | 118.6 | +0.1% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 21:26.2 | 83rd · 4th on team | 115.6 | -3.4% | PR ★CR SR CSR |
| 2022-10-15 | Franklin Park | 5000m | 21:55.9 | 31st · 3rd on team | 116.0 | -1.3% | CR SR CSR RSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 22:39 | 31st · 3rd on team | 113.2 | -0.2% | ★CR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 5000m | 22:32.8 | 114th · 3rd on team | 110.3 | -3.4% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 21:53.4 | 107th · 5th on team | 114.3 | -3.4% | PR CR R SR CSR RSR |
| 2021-11-06 | Wrentham Development Center | 3000m | 12:40.7 | 23rd · 1st on team | 113.9 | -1.7% | PR CR R SR CSR RSR |
| 2021-10-02 | Wrentham Development Center | 5000m | 24:03.7 | 77th · 3rd on team | 104.1 | -3.4% | PR CR SR CSR |
| 2021-09-25 | Derryfield Park | 3218m | 15:21 | 10th · 1st on team | 107.1 | +1.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | New England Division III Outdoor Championships | 800m | 2:24.76 | 24th · 1st on team | 108.2 | +0.2% | |
| 2026-04-24 | NEWMAC Outdoor Championships | 800m | 2:25.41 | 11th · 1st on team | 108.3 | +0.7% | RSR |
| 2026-04-18 | Trinity Invitational | 800m | 2:24.51 | 14th · 1st on team | 108.0 | -0.1% | SR |
| 2026-04-10 | Tufts Spring Stampede | 400m | 1:03.24 | 9th · 1st on team | — | +0.3% | |
| 2026-04-04 | Springfield College Classic | 800m | 2:27.2 | 4th · 1st on team | 106.4 | +0.2% | |
| 2026-03-27 | Meet results → | Women's 1500 Meters | 5:12.42 | 7th · 4th on team | 102.7 | — | ★PR SR |
| 2026-02-20 | Springfield College Triangle Classic | 400m | 1:02.5 | 7th · 2nd on team | — | -0.2% | SR |
| 2026-02-13 | Tufts Cupid Challenge | 800m | 2:25.45 | 7th · 1st on team | 108.1 | -0.8% | SR RSR |
| 2026-02-07 | Tufts 6-Way Invitational | 600m | 1:43.66 | 9th · 3rd on team | — | -0.8% | SR |
| 2026-01-30 | John Thomas Terrier Classic | 1000m | 3:11.08 | 39th · 1st on team | 104.3 | -1.4% | |
| 2026-01-23 | 2026 Lyons Invitational | 600m | 1:45.56 | 5th · 2nd on team | — | -1.0% | SR |
| 2026-01-17 | 2026 Reggie Poyau Memorial Invitational | 1000m | 3:10.87 | 7th · 2nd on team | 107.0 | -0.3% | SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 800m | 2:26.97 | 17th · 2nd on team | 104.9 | -1.4% | SR RSR |
| 2025-11-15 | Meet results → | Women's 6k | 24:52.8 | 102nd · 5th on team | 97.3 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 1 Track & Field Championship | 800m | 2:23.37 | 25th · 1st on team | 126.9 | +0.3% | |
| 2025-05-29 | MIAA Division 1 Track & Field Championship | 400m | 1:01.13 | 10th · 1st on team | — | +0.3% | ★PR SR |
| 2025-05-24 | MVC League Championship | 800m | 2:21.12 | 3rd · 1st on team | 127.8 | -0.6% | ★PR ★R SR RSR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 800m | 2:22.92 | 44th · 1st on team | 124.8 | -1.7% | SR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 400m | 1:01.93 | 53rd · 2nd on team | — | -1.7% | |
| 2025-05-06 | Lowell at North Andover | 400mh | 1:10.37 | 2nd · 1st on team | — | +0.1% | ★PR SR |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 800m | 2:23.42 | 18th · 1st on team | 125.4 | -1.1% | SR |
| 2025-04-30 | Central Catholic at Lowell | 400m | 1:01.54 | 2nd · 1st on team | — | -0.3% | PR SR |
| 2025-04-16 | Haverhill at Lowell | 800m | 2:26.4 | 2nd · 1st on team | 124.3 | -0.3% | |
| 2025-04-09 | Methuen at Lowell | pv | 6-0 | — | — | -0.3% | |
| 2025-04-09 | Methuen at Lowell | 400m | 1:03.34 | 1st · 1st on team | — | -0.3% | SR |
| 2025-04-09 | Methuen at Lowell | 200m | 29.14 | 3rd · 2nd on team | — | -0.3% | ★PR SR |
| 2025-04-04 | Andover at Lowell | 800m | 2:25 | 1st · 1st on team | 124.8 | -0.3% | SR |
| 2025-02-22 | MIAA Indoor Track & Field Meet of Champions | 600m | 1:41.11 | 19th · 1st on team | — | -1.1% | |
| 2025-02-12 | MIAA Division 1 Indoor Track & Field Championship | 600m | 1:39.71 | 6th · 1st on team | — | -1.1% | SR |
| 2025-02-07 | MVC League Championship | 600m | 1:40.32 | 3rd · 1st on team | — | -1.1% | SR |
| 2025-01-26 | MSTCA Coaches Invitational (Large Schools) | 1000m | 3:06.21 | 6th · 1st on team | 125.4 | -1.1% | ★PR SR RSR |
| 2025-01-22 | MVC Week 3 | 600m | 1:40.64 | 2nd · 1st on team | — | -1.1% | SR |
| 2025-01-10 | MSTCA Northeast Invitational | 1000m | 3:10.01 | 11th · 1st on team | 122.9 | -1.1% | PR SR RSR |
| 2025-01-10 | MSTCA Northeast Invitational | 300m | 44.7 | 22nd · 2nd on team | — | -1.1% | ★PR SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 600m | 1:44.88 | 13th · 1st on team | — | -1.0% | |
| 2024-12-18 | MVC Week 1 | 600m | 1:44.07 | 2nd · 1st on team | — | -1.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 1 Track & Field Championship | 800m | 2:24.51 | 17th · 1st on team | 124.6 | -0.9% | |
| 2024-05-18 | MVC League Championship | 800m | 2:25.52 | 6th · 1st on team | 125.9 | +0.6% | |
| 2024-05-11 | MSTCA Coaches Invitational | 400m | 1:01.66 | 8th · 1st on team | — | -0.9% | PR SR |
| 2024-05-08 | Central Catholic and Lowell at North Andover | pv | 6-0 | — | — | +0.1% | |
| 2024-05-08 | Central Catholic and Lowell at North Andover | 800m | 2:26.25 | 3rd · 1st on team | 124.3 | +0.1% | |
| 2024-05-04 | Weston Twilight - Regis Events | 800m | 2:22.54 | 12th · 1st on team | 126.2 | -1.1% | PR R SR RSR |
| 2024-05-01 | Andover at Lowell | 400mh | 1:12.74 | 2nd · 2nd on team | — | -0.3% | PR SR |
| 2024-04-24 | Lowell at Haverhill | pv | 6-6 | — | — | +0.7% | |
| 2024-04-24 | Lowell at Haverhill | 800m | 2:28.9 | 3rd · 2nd on team | 123.1 | +0.7% | PR SR RSR |
| 2024-04-17 | Jack Lang Invitational | 400mh | 1:13.67 | 3rd · 1st on team | — | +0.6% | PR SR |
| 2024-04-13 | 45th Annual Ottaviani Haverhill HS Track & Field Invitational | 400m | 1:02.85 | 6th · 1st on team | — | +0.7% | PR SR |
| 2024-04-10 | Lowell at Methuen | pv | 6-0 | — | — | +1.3% | |
| 2024-04-10 | Lowell at Methuen | 800m | 2:30.2 | 1st · 1st on team | 122.7 | +1.3% | SR RSR |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 600m | 1:39.72 | 14th · 1st on team | — | -1.1% | |
| 2024-02-24 | MIAA Meet of Champions | 600m | 1:39.48 | 15th · 1st on team | — | -1.1% | ★PR SR |
| 2024-02-15 | MIAA Division 1 Indoor Track & Field Championship | 600m | 1:41.36 | 10th · 1st on team | — | -1.1% | |
| 2024-02-09 | MVC League Championship | 600m | 1:40.45 | 4th · 1st on team | — | -1.1% | PR SR |
| 2024-01-27 | MSTCA Coaches Invitational (Large School) | 1000m | 3:13.19 | 19th · 2nd on team | 121.2 | -1.1% | PR SR RSR |
| 2024-01-24 | MVC Week 5 | 600m | 1:43 | 2nd · 1st on team | — | -1.1% | PR SR |
| 2024-01-17 | MVC Week 4 | 1mile | 5:44.72 | 9th · 2nd on team | 117.1 | -1.1% | ★PR SR |
| 2024-01-14 | MSTCA Northeast Invitational | 1000m | 3:18.04 | 32nd · 1st on team | 118.2 | -1.1% | SR RSR |
| 2024-01-10 | MVC Week 3 | 600m | 1:44.33 | 5th · 1st on team | — | -1.8% | PR SR |
| 2024-01-03 | MVC Week 2 | 1mile | 5:45.27 | 7th · 1st on team | 116.1 | -1.8% | SR |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 1000m | 3:19.97 | 25th · 1st on team | 117.4 | -1.0% | |
| 2023-12-20 | MVC Week 1 | 1000m | 3:19.44 | 6th · 1st on team | 117.6 | -1.1% | SR RSR |
| 2023-12-17 | MSTCA Speed Classic (Large School) | 300m | 46.09 | 20th · 4th on team | — | -1.1% | PR SR |
| 2023-12-17 | MSTCA Speed Classic (Large School) | 600m | 1:49.31 | 17th · 1st on team | — | -1.1% | PR SR |
| 2023-12-09 | MSTCA Winter Festival (Large School) | 1mile | 5:57.04 | 9th · 2nd on team | 113.3 | -1.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-21 | MVC Championship | 800m | 2:29.82 | 10th · 1st on team | 121.1 | -0.7% | PR SR |
| 2023-05-13 | MSTCA Coaches Invitational | 800m | 2:31.33 | 18th · 1st on team | 119.8 | -0.5% | |
| 2023-05-10 | Haverhill at Lowell | pv | 6-6 | — | — | -0.3% | |
| 2023-05-10 | Haverhill at Lowell | 1mile | 5:51.4 | 3rd · 2nd on team | 115.8 | -0.3% | |
| 2023-05-05 | MVC Girls Freshman-Sophomore Invitational | 800m | 2:31.1 | 5th · 1st on team | 122.5 | +1.8% | PR SR |
| 2023-05-03 | Methuen at Lowell | pv | 6-0 | — | — | -0.3% | |
| 2023-05-03 | Methuen at Lowell | 1mile | 5:52.8 | 3rd · 3rd on team | 115.3 | -0.3% | |
| 2023-04-26 | Lowell at Andover | pv | 6-0 | — | — | -0.7% | |
| 2023-04-26 | Lowell at Andover | 800m | 2:31.7 | 2nd · 1st on team | 119.3 | -0.7% | PR SR |
| 2023-04-12 | Lowell at North Andover | pv | NH | — | — | +0.1% | |
| 2023-04-12 | Lowell at North Andover | 800m | 2:39.09 | 4th · 1st on team | 114.6 | +0.1% | PR SR |
| 2023-04-05 | Lowell at Central Catholic | pv | NH | — | — | +1.6% | |
| 2023-02-17 | MIAA DI Indoor Track & Field Championships | 1000m | 3:17.73 | 17th · 1st on team | 118.6 | -1.1% | |
| 2023-02-10 | Meet results → | Women's 1000 Meters | 3:12.39 | 6th · 1st on team | 123.1 | — | ★PR R SR RSR |
| 2023-02-02 | MVC Week 6 | 1mile | 5:44.9 | 7th · 1st on team | 117.3 | -1.1% | PR SR |
| 2023-01-29 | MSTCA Coaches Invitational - Large School | 1000m | 3:16.03 | 30th · 1st on team | 119.7 | -1.1% | PR R SR RSR |
| 2023-01-15 | MSTCA Northeast Invitational | 1000m | 3:23.06 | 34th · 3rd on team | 115.5 | -1.1% | PR SR RSR |
| 2023-01-07 | MSTCA Freshman Sophomore Championships Large School | lj | 12-05.75 | — | — | -1.1% | |
| 2023-01-07 | Meet results → | Women's Long Jump | 12' 5.75" | — | — | — | |
| 2023-01-07 | MSTCA Freshman Sophomore Championships Large School | 1mile | 6:02.8 | 36th · 2nd on team | 111.5 | -1.1% | SR |
| 2022-12-27 | MSTCA Boston Holiday Challenge | 1000m | 3:27.61 | 31st · 1st on team | 113.4 | -1.1% | SR RSR |
| 2022-12-17 | Meet results → | Women's 600 Meters | 1:55.98 | 41st · 2nd on team | — | — | ★PR SR |
| 2022-12-17 | Meet results → | Women's 300 Meters | 49.26 | 76th · 10th on team | — | — | ★PR SR |
| 2022-12-14 | Merrimack Valley Conference Season Opener | 1mile | 6:05.75 | 9th · 3rd on team | 111.1 | -1.1% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | MSTCA Coaches Twilight Invitatiunal | 1mile | 5:58.31 | 9th · 1st on team | 112.7 | -1.3% | |
| 2022-04-16 | Meet results → | Women 1 Mile Run FRESH/SOPH | 5:59.22 | 5th · 2nd on team | 114.1 | — | ★PR SR |
| 2022-02-19 | MIAA DIV 1 Championships | 1000m | 3:25.88 | 21st · 2nd on team | 114.4 | -1.1% | |
| 2022-02-11 | Merrimack Valley Championship | 1mile | 5:56.77 | 10th · 2nd on team | 113.9 | -1.1% | |
| 2022-01-26 | MVC Girls Freshman-Sophomore Invitational | 1mile | 5:48 | 2nd · 1st on team | 116.9 | -0.6% | PR R SR RSR |
| 2022-01-16 | MSTCA Northeast Invitational | 1000m | 3:24.45 | 34th · 3rd on team | 115.2 | -1.1% | PR R SR RSR |
| 2022-01-12 | Merrimack Valley Conference MVC Week 3 | 2miles | 13:00.16 | 9th · 1st on team | 113.5 | -1.8% | ★PR SR |
| 2022-01-09 | MSTCA Auerbach FR-SOPH Large School Meet | 1000m | 3:26.85 | 15th · 1st on team | 113.9 | -1.1% | PR SR RSR |
| 2021-12-28 | MSTCA Distance Classic | 1000m | 3:33.76 | 6th · 2nd on team | 110.6 | -1.1% | PR SR RSR |
| 2021-12-19 | MSTCA Speed Classic- Large Schools | 600m | 1:56.59 | 31st · 4th on team | — | -1.1% | PR SR |
| 2021-12-19 | MSTCA Large School Speed Classic | 600m | 1:56.59 | 31st · 4th on team | — | -1.1% | |
| 2021-12-11 | MSTCA Winter Festival Invitational Large Schools | 1mile | 6:15.13 | 22nd · 2nd on team | 108.8 | -1.1% | PR SR RSR |