Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Palos Verdes High School | 3218m | 14:10.9 | 1st · 1st on team | 113.8 | +0.070 | |
| 2025-09-19 | Great Park | 4828m | 20:18.1 | 228th · 7th on team | 113.6 | -0.024 | SR CSR |
| 2025-09-13 | Hawaii Country Club | 4828m | 21:21.1 | 5th · 1st on team | 114.7 | +0.038 | ★CR SR CSR |
| 2025-09-04 | Palos Verdes High School | 3218m | 13:25.9 | 19th · 8th on team | 120.4 | +0.070 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 20:32.2 | 104th · 5th on team | 121.5 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-11-23 | Mt. San Antonio College | 4828m | 20:50 | 58th · 4th on team | 120.5 | +0.067 | ★CR CSR |
| 2024-11-07 | West Torrance High School | 4828m | 19:25 | 11th · 4th on team | 121.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 22:05 | 98th · 5th on team | 114.9 | +0.067 | CR CSR |
| 2024-10-08 | Palos Verdes High School | 4892m | 22:23.8 | 11th · 5th on team | 118.5 | +0.103 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Palos Verdes High School | 3218m | 13:51.4 | 3rd · 1st on team | 116.6 | +0.070 | PR CR SR CSR RSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 21:34.4 | 98th · 4th on team | 116.2 | +0.009 | PR ★CR SR CSR RSR |
| 2024-09-21 | Great Park | 4828m | 19:52.5 | 68th · 5th on team | 115.8 | -0.024 | PR ★CR SR CSR RSR |
| 2024-09-05 | Palos Verdes High School | 3218m | 14:30.6 | 33rd · 6th on team | 112.7 | +0.070 | SR CSR RSR |
| 2024-08-26 | Palos Verdes High School | 4892m | 23:37 | 5th · 5th on team | 112.4 | +0.103 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | West Torrance High School | 1600m | 5:57.3 | 65th · 12th on team | 111.0 | -0.041 | ★PR ★CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 22:34 | 13th · 5th on team | 112.0 | +0.077 | ★PR ★CR SR CSR |
| 2023-10-10 | Cheviot Hills Park | 4828m | 20:56 | 6th · 2nd on team | 113.6 | -0.004 | PR ★CR SR CSR |
| 2023-09-29 | Palos Verdes High School | 3218m | 14:11.3 | 3rd · 2nd on team | 113.5 | +0.070 | |
| 2023-09-16 | Great Park | 4924m | 20:42.1 | 8th · 1st on team | 114.4 | -0.024 | ★PR ★CR SR CSR |
| 2023-09-09 | Hawaii Country Club | 4828m | 21:36.6 | 7th · 4th on team | 114.6 | +0.038 | PR CR SR CSR |
| 2023-08-31 | Palos Verdes High School | 3218m | 14:08.9 | 3rd · 2nd on team | 115.6 | +0.070 | PR CR SR CSR RSR |
| 2023-08-24 | Palos Verdes High School | 3218m | 14:45 | 11th · 11th on team | 110.4 | +0.070 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Mt. San Antonio College | 2655m | 13:05 | 7th · 3rd on team | 105.8 | — | ★PR ★CR SR CSR |
| 2022-10-07 | Palos Verdes High School | 3218m | 14:29.3 | 4th · 3rd on team | 124.9 | +0.070 | PR CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-02 | Palos Verdes vs. Peninsula dual meet | shot | 17' 9" | — | — | -0.037 | |
| 2026-04-02 | Palos Verdes vs. Peninsula dual meet | discus | DNS | — | — | -0.037 | |
| 2026-04-02 | Palos Verdes vs. Peninsula dual meet | 1600m | 6:00.2 | 3rd · 3rd on team | 112.8 | -0.037 | SR RSR |
| 2026-03-21 | Hi-Racer Meet of Champions | 3200m | 12:57.72 | 69th · 1st on team | 112.4 | -0.042 | SR RSR |
| 2026-03-14 | Redondo Track Festival | 1600m | 6:09.34 | 38th · 2nd on team | 109.2 | -0.044 | SR |
| 2026-03-04 | North vs. Palos Verdes Dual Meet | 800m | 2:48.2 | 5th · 3rd on team | 110.1 | -0.022 | SR |
| 2026-02-28 | Mustang Relays Invitational | 1600m | 6:13.28 | 12th · 1st on team | 110.1 | -0.026 | SR |
| 2026-02-24 | Spartan Opener | shot | 18-00.00 | — | — | -0.024 | |
| 2026-02-24 | Spartan Opener | 800m | 2:49.98 | 9th · 7th on team | 108.7 | -0.024 | SR |
| 2026-02-21 | Crescenta Valley Distance Invite | 3200m | 13:09.3 | 34th · 9th on team | 111.9 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Pioneer League Prelims & Finals | 3200m | 12:44.31 | 6th · 2nd on team | 115.2 | -0.031 | |
| 2025-04-23 | Pen vs PV Dual | discus | 39' 9" | — | — | -0.020 | |
| 2025-04-23 | Pen vs PV Dual | 1600m | 5:50.5 | 1st · 1st on team | 117.9 | -0.020 | |
| 2025-04-19 | South Bay Championships | 1600m | 5:44.38 | 5th · 1st on team | 118.5 | -0.031 | |
| 2025-03-22 | Meet of Champions @ Arroyo HS | 3200m | 12:09.2 | 15th · 2nd on team | 119.6 | -0.042 | ★PR SR |
| 2025-03-14 | ASICS Laguna Beach Trophy Invite | 1600m | 5:37.81 | 6th · 2nd on team | 120.4 | -0.044 | ★PR SR RSR |
| 2025-03-07 | Redondo Nike Track Festival | 1600m | 5:41.88 | 14th · 1st on team | 117.8 | -0.044 | PR SR |
| 2025-03-01 | Los Alamitos - Quad Meet | 800m | 2:41.9 | 7th · 3rd on team | 113.8 | -0.028 | ★PR SR |
| 2025-03-01 | Griffin Invitational and Relays | 800m | 2:41.9 | 7th · 3rd on team | 113.8 | -0.028 | |
| 2025-02-26 | South / PV / Wiseburn Da Vinci Tri-Meet | discus | 29-11 | — | — | -0.024 | |
| 2025-02-26 | South / PV / Wiseburn Da Vinci Tri-Meet | 1600m | 5:42.86 | 2nd · 1st on team | 119.9 | -0.024 | PR SR RSR |
| 2025-02-22 | Crescenta Valley Distance Invite | 3200m | 12:55.7 | 20th · 5th on team | 114.4 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Bay League Championships | 3200m | 12:54.83 | 5th · 1st on team | 114.6 | -0.026 | |
| 2024-04-22 | Bay League Prelims | 3200m | 12:54.83 | 5th · 1st on team | 114.4 | -0.026 | PR SR |
| 2024-04-16 | Palos Verdes Vs Peninsula Dual Meet | 1600m | 6:03.55 | 1st · 1st on team | 111.4 | -0.037 | |
| 2024-04-12 | South Bay F/S Championships | 1600m | 5:53.39 | 14th · 2nd on team | 115.7 | -0.031 | PR SR RSR |
| 2024-04-06 | West Coast Classic Track and Field Invitational | 800m | 2:48.15 | 5th · 1st on team | 108.4 | -0.041 | PR SR |
| 2024-04-06 | West Coast Classic Track and Field Invitational | 1600m | 6:03.96 | 2nd · 1st on team | 111.3 | -0.041 | |
| 2024-03-23 | Azusa Meet of Champions | 3200m | 13:11.04 | 55th · 2nd on team | 109.4 | -0.048 | PR SR |
| 2024-03-09 | Redondo Nike Track Festival | 1600m | 6:05.68 | 64th · 3rd on team | 110.3 | -0.044 | |
| 2024-02-28 | South / Palos Verdes / Banning Tri-Meet | shot | 14-03.50 | — | — | -0.024 | |
| 2024-02-28 | South / Palos Verdes / Banning Tri-Meet | 800m | 3:00.58 | 13th · 7th on team | 102.5 | -0.024 | PR SR |
| 2024-02-24 | Palos Verdes Distance Day | 1600m | 6:00.02 | 22nd · 5th on team | 112.6 | -0.037 | PR SR RSR |
| 2024-02-17 | Crescenta Cañada Distance Invite | 3200m | 13:22.68 | 21st · 7th on team | 110.3 | -0.026 | PR SR RSR |