Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 19:12.5 | 21st · 1st on team | 111.0 | +0.044 | |
| 2023-11-02 | Denbigh Baptist Christian | 5000m | 17:38.4 | 1st · 1st on team | 113.4 | -0.018 | ★PR ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 18:40.3 | 53rd · 1st on team | 114.2 | +0.044 | ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 18:48.8 | 14th · 2nd on team | 113.4 | +0.044 | CR R SR CSR RSR |
| 2022-11-03 | Bells Mill Park | 5000m | 19:12.2 | 3rd · 3rd on team | 109.0 | +0.013 | |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 18:59.7 | 87th · 2nd on team | 112.2 | +0.044 | CR CSR RSR |
| 2022-09-22 | Bells Mill Park | 5000m | 18:50.1 | 5th · 2nd on team | 111.8 | +0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 18:35.8 | 41st · 2nd on team | 112.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-28 | Norfolk Academy XC Course | 5000m | 19:24.3 | 8th · 2nd on team | 105.1 | -0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-09 | Norfolk Academy Track Meet #2 | 400m | 55.83 | 6th · 1st on team | — | -0.025 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 3200m | 11:06.1 | 17th · 2nd on team | 109.2 | -0.032 | ★PR SR RSR |
| 2023-05-11 | Metro Athletic Conference Championship | 1600m | 5:18.12 | 2nd · 2nd on team | 107.3 | -0.019 | ★PR SR |
| 2023-05-11 | Metro Athletic Conference Championship | 400m | 57.4 | 3rd · 2nd on team | — | -0.019 | |
| 2023-04-22 | Track 757 Invitational | 400m | 56.46 | 53rd · 1st on team | — | -0.032 | PR SR |
| 2023-03-25 | CNU's 37th HS Captains Classic | 3200m | 11:13.93 | 16th · 1st on team | 108.2 | -0.031 | PR SR RSR |