Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 19:09.3 | 43rd · 2nd on team | 107.0 | +0.000 | CSR |
| 2024-10-30 | Greenfield Recreation Park | 5000m | 18:52.6 | 3rd · 2nd on team | 114.7 | +0.054 | CSR RSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 21:25.2 | 171st · 7th on team | 95.0 | -0.011 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:01 | 152nd · 2nd on team | 112.8 | -0.003 | ★CR SR CSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 18:22.5 | 17th · 2nd on team | 114.6 | +0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 18:01.3 | 46th · 2nd on team | 113.3 | +0.000 | |
| 2023-10-24 | Greenfield Recreation Park | 5000m | 18:45.4 | 4th · 2nd on team | 115.6 | +0.054 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:55 | 47th · 2nd on team | 114.0 | +0.000 | ★PR ★CR SR CSR |
| 2023-09-21 | Waid Park | 5000m | 17:58.5 | 4th · 2nd on team | 120.6 | +0.057 | PR ★CR ★R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:20.6 | 128th · 2nd on team | 112.8 | +0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 20:45.9 | 102nd · 8th on team | 102.7 | +0.036 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Greenfield Recreation Park | 5000m | 22:02.6 | 70th · 6th on team | 99.3 | +0.054 | CR CSR |
| 2021-09-28 | Waid Park | 5000m | 21:58.1 | 21st · 10th on team | 100.9 | +0.057 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 1600m | 4:43.96 | 17th · 3rd on team | 119.1 | -0.029 | ★PR SR RSR |
| 2025-05-06 | Franklin County Home Meet | 3200m | 10:35.49 | 4th · 2nd on team | 115.3 | -0.026 | ★PR SR |
| 2025-04-05 | Northside Invitational | 1600m | 5:01.38 | 9th · 2nd on team | 113.2 | -0.023 | |
| 2025-02-17 | Region 5C Indoor Championships | 1600m | 4:54.01 | 17th · 1st on team | 115.6 | -0.024 | PR SR RSR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 1600m | 4:57.67 | 8th · 2nd on team | 114.8 | -0.030 | SR RSR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 1600m | 5:00.07 | 8th · 1st on team | 113.8 | -0.030 | |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1600m | 4:58.1 | 11th · 1st on team | 114.6 | -0.030 | SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1000m | 2:58.26 | 18th · 3rd on team | 112.0 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 3200m | 10:52.1 | 22nd · 1st on team | 111.7 | -0.033 | PR SR |
| 2024-05-07 | Franklin County Home Meet | 1600m | 5:00.11 | 2nd · 1st on team | 113.5 | -0.026 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 1600m | 4:57.48 | 9th · 1st on team | 113.6 | -0.029 | |
| 2024-04-24 | SRHS Home Meet # 4 | 3200m | 11:03.02 | 2nd · 1st on team | 110.4 | -0.026 | PR SR |
| 2024-04-20 | Golden Eagle Invitational | 1600m | 5:03.8 | 6th · 1st on team | 111.8 | -0.026 | |
| 2024-02-14 | VHSL Region 5C Championships | 1600m | 4:54.39 | 15th · 1st on team | 116.5 | -0.015 | PR SR RSR |
| 2024-02-06 | Blue Ridge District Indoor Championship | 1600m | 5:03.38 | 4th · 1st on team | 111.5 | -0.031 | |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:00.65 | 120th · 2nd on team | 112.0 | -0.035 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 2:58.13 | 86th · 1st on team | 110.2 | -0.035 | ★PR SR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 1600m | 5:06.74 | 21st · 1st on team | 111.5 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 1600m | 5:01.86 | 17th · 2nd on team | 113.8 | -0.023 | PR R SR RSR |
| 2023-05-13 | Blue Ridge District OD Championships | 1600m | 5:12.91 | 5th · 2nd on team | 108.0 | -0.026 | |
| 2023-05-06 | Cosmopolitan Invitational | 1600m | 5:03.07 | 4th · 2nd on team | 111.6 | -0.029 | PR R SR RSR |
| 2023-04-07 | University of Lynchburg HS Twilight Invite | 1600m | 5:08.49 | 13th · 1st on team | 108.9 | -0.036 | |
| 2023-02-13 | VHSL Class 6 Region A Championship | 1600m | 5:06.33 | 23rd · 1st on team | 110.1 | -0.035 | PR R SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:14.22 | 147th · 2nd on team | 107.3 | -0.035 | PR SR |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 1600m | 5:14.42 | 12th · 2nd on team | 108.8 | -0.030 | PR SR |
| 2022-12-17 | Holiday Track Classic | 1600m | 5:15.91 | 15th · 1st on team | 108.9 | -0.030 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Colonel Classic | 800m | 2:50.1 | 18th · 2nd on team | — | -0.029 | |
| 2022-03-30 | Staunton River Meet # 1 | 800m | 2:28.67 | 5th · 2nd on team | 103.5 | -0.026 | ★PR SR |
| 2022-02-12 | VHSL Class 6 Region A Championships | 1000m | 3:05.23 | 20th · 2nd on team | 107.8 | -0.024 | PR R SR RSR |
| 2022-02-05 | Blue Ridge District Indoor Championships | 1000m | 3:15.57 | 5th · 1st on team | 104.8 | +0.002 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 1000m | 3:07.9 | 77th · 2nd on team | 105.8 | -0.035 | PR R SR RSR |
| 2021-12-11 | Liberty University HS Indoor Opener | 1000m | 3:08.9 | 50th · 1st on team | 105.2 | -0.035 | PR R SR RSR |